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Online Therapists

Photo of Ratonya Bennett, Licensed Professional Counselor in Pilot Point, TX
Ratonya Bennett
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76137  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(682) 356-2635 View (682) 356-2635
Photo of BPOQe, Doster & Hoffman Therapy and Consultation, Clinical Social Work/Therapist in Pilot Point, TX
BPOQe, Doster & Hoffman Therapy and Consultation
Clinical Social Work/Therapist, LCSW, LCDC, LMSW, LCSW-S, LPC
Verified Verified
3 Endorsed
Dallas, TX 75238  (Online Only)
High regards to you as you consider starting the journey of working towards becoming your best self. We are a team of pro-Black, spiritually aware, LGBTQ+ competent and affirming, down to earth therapists. We engage our clients in a holistic and person-centered approach, and value collaboration in the therapy space. Come as you are and we will meet you where you are at. Prioritizing your mental health, or even figuring out what that means can be super daunting. Our goal is to assist you in that process, in whatever way we can within our scope of practice.
High regards to you as you consider starting the journey of working towards becoming your best self. We are a team of pro-Black, spiritually aware, LGBTQ+ competent and affirming, down to earth therapists. We engage our clients in a holistic and person-centered approach, and value collaboration in the therapy space. Come as you are and we will meet you where you are at. Prioritizing your mental health, or even figuring out what that means can be super daunting. Our goal is to assist you in that process, in whatever way we can within our scope of practice.
(469) 306-1531 View (469) 306-1531
Photo of Alejandra Mata in Pilot Point, TX
Alejandra Mata
MA, LPC, NCC
Verified Verified
Frisco, TX 75034
Alex is a 1st gen counselor who works with children of all ages, adolescents, teens & young adults. She will collaborate with you in different therapeutic manners to find the best route together for you/ your child. With her laid-back and positive attitude, your health and well-being will be accepted and prioritized. Alex considers your unique birth order and environment to play an important role in the growth of a child, which leads to the development of our "inner child" or inner voice. Our triggers unconsciously awaken our inner child and lead us to cope/ respond similarly to out younger self.
Alex is a 1st gen counselor who works with children of all ages, adolescents, teens & young adults. She will collaborate with you in different therapeutic manners to find the best route together for you/ your child. With her laid-back and positive attitude, your health and well-being will be accepted and prioritized. Alex considers your unique birth order and environment to play an important role in the growth of a child, which leads to the development of our "inner child" or inner voice. Our triggers unconsciously awaken our inner child and lead us to cope/ respond similarly to out younger self.
(469) 437-7183 View (469) 437-7183
Photo of Vanessa Vaughter, Clinical Social Work/Therapist in Pilot Point, TX
Vanessa Vaughter
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
1 Endorsed
Richardson, TX 75080
Some days life is great, others we get bogged down in our busyness, work stress, family conflicts, school pressures and well, just drama. Coping some days is easy - others, it's tough just to get out of bed. Whether you just need a sounding board, struggle with anxiety/depression, have a history of trauma or you're not sure why life is tough, there is help. I seek to create an open, accepting environment to listen. I offer treatment options that bring health and wholeness. My goal is to create safe space for you to achieve yours.
Some days life is great, others we get bogged down in our busyness, work stress, family conflicts, school pressures and well, just drama. Coping some days is easy - others, it's tough just to get out of bed. Whether you just need a sounding board, struggle with anxiety/depression, have a history of trauma or you're not sure why life is tough, there is help. I seek to create an open, accepting environment to listen. I offer treatment options that bring health and wholeness. My goal is to create safe space for you to achieve yours.
(972) 299-8593 View (972) 299-8593
Photo of Sheri Lewis, Clinical Social Work/Therapist in Pilot Point, TX
Sheri Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75201
I am a Licensed Clinical Social Worker dedicated to aiding adults who feel drained by life's obstacles. Whether you're grappling with significant losses, phobias, stress, anxiety, or past traumas impacting your present, I'm here to help. If you're constantly drained from attempting to juggle everything, please others, or uphold an unattainable standard of perfection, or if you're stuck in a cycle of inner turmoil with your mind racing in circles, it's time for change. Living in a pattern that leaves you unfulfilled prevents you from reaching your full potential. Let's work together to break free from these patterns!
I am a Licensed Clinical Social Worker dedicated to aiding adults who feel drained by life's obstacles. Whether you're grappling with significant losses, phobias, stress, anxiety, or past traumas impacting your present, I'm here to help. If you're constantly drained from attempting to juggle everything, please others, or uphold an unattainable standard of perfection, or if you're stuck in a cycle of inner turmoil with your mind racing in circles, it's time for change. Living in a pattern that leaves you unfulfilled prevents you from reaching your full potential. Let's work together to break free from these patterns!
(469) 871-7359 View (469) 871-7359
Photo of Monique Foster, Licensed Professional Counselor in Pilot Point, TX
Monique Foster
Licensed Professional Counselor, PhD, LPC, CSC, CCTP, ADHD-CC
Verified Verified
Dallas, TX 75204
You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. Healing and discovery--a therapeutic journey that I walk side-by-side with my clients. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals.
You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. Healing and discovery--a therapeutic journey that I walk side-by-side with my clients. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals.
(469) 856-1937 View (469) 856-1937
Photo of Sheri Lewis, Clinical Social Work/Therapist in Pilot Point, TX
Sheri Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76179  (Online Only)
I am a Licensed Clinical Social Worker dedicated to aiding adults who feel drained by life's obstacles. Whether you're grappling with significant losses, phobias, stress, anxiety, or past traumas impacting your present, I'm here to help. If you're constantly drained from attempting to juggle everything, please others, or uphold an unattainable standard of perfection, or if you're stuck in a cycle of inner turmoil with your mind racing in circles, it's time for change. Living in a pattern that leaves you unfulfilled prevents you from reaching your full potential. Let's work together to break free from these patterns!
I am a Licensed Clinical Social Worker dedicated to aiding adults who feel drained by life's obstacles. Whether you're grappling with significant losses, phobias, stress, anxiety, or past traumas impacting your present, I'm here to help. If you're constantly drained from attempting to juggle everything, please others, or uphold an unattainable standard of perfection, or if you're stuck in a cycle of inner turmoil with your mind racing in circles, it's time for change. Living in a pattern that leaves you unfulfilled prevents you from reaching your full potential. Let's work together to break free from these patterns!
(817) 631-6626 View (817) 631-6626
Photo of Mayra L Chavez, Licensed Professional Counselor in Pilot Point, TX
Mayra L Chavez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76110  (Online Only)
Seeking therapy may be scary sometimes, and I understand that. That is why I really like to focus on building a safe and nurturing relationship that allows the exploration of emotions without judgment so we can work towards acceptance and change. I use a person-centered approach which encourages team work and empowers you to direct the content of the sessions. Together we’ll explore how your experiences may be affecting your decisions and feelings about yourself and other aspects of life.
Seeking therapy may be scary sometimes, and I understand that. That is why I really like to focus on building a safe and nurturing relationship that allows the exploration of emotions without judgment so we can work towards acceptance and change. I use a person-centered approach which encourages team work and empowers you to direct the content of the sessions. Together we’ll explore how your experiences may be affecting your decisions and feelings about yourself and other aspects of life.
(281) 524-3121 View (281) 524-3121
Photo of A Decision Point, PLLC, Licensed Professional Counselor in Pilot Point, TX
A Decision Point, PLLC
Licensed Professional Counselor, MA, LPCS
Verified Verified
Rowlett, TX 75088  (Online Only)
Note: No wait list. New counseling Practice! I have 9 yrs of experience from both the Community Mental Health model and in Private Practice. I've worked in Behavioral hospitals, Crisis Services, Domestic abuse and Detention/Jail facilities, Managed care, Outpatient settings, as well as Community outreach programs. I am committed to helping clients gain insight on their beliefs, thoughts, actions and encourage them to practice new skills and behaviors to make positive changes in their lives to attain success and ultimately happiness.
Note: No wait list. New counseling Practice! I have 9 yrs of experience from both the Community Mental Health model and in Private Practice. I've worked in Behavioral hospitals, Crisis Services, Domestic abuse and Detention/Jail facilities, Managed care, Outpatient settings, as well as Community outreach programs. I am committed to helping clients gain insight on their beliefs, thoughts, actions and encourage them to practice new skills and behaviors to make positive changes in their lives to attain success and ultimately happiness.
(972) 597-0109 View (972) 597-0109
Photo of Francelle Neal, Licensed Professional Counselor in Pilot Point, TX
Francelle Neal
Licensed Professional Counselor, MAC, LPC
Verified Verified
3 Endorsed
Bedford, TX 76021
Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are available as well as individualized treatment. Two people working together are always better than one. As a therapist I have learned the more input a client contributes to their therapeutic goals the better the outcomes and success possibility.
(636) 923-4751 View (636) 923-4751
Photo of Blackett & Smith PLLC, Clinical Social Work/Therapist in Pilot Point, TX
Blackett & Smith PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75201
I work with individuals, couples, college students and professionals to provide a place to talk privately and develop a partnership that encourages change. Feel free to reach out to discuss your case specifically.
I work with individuals, couples, college students and professionals to provide a place to talk privately and develop a partnership that encourages change. Feel free to reach out to discuss your case specifically.
(214) 296-4765 View (214) 296-4765
Photo of Sheri Lewis, Clinical Social Work/Therapist in Pilot Point, TX
Sheri Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75201  (Online Only)
I am a Licensed Clinical Social Worker dedicated to aiding adults who feel drained by life's obstacles. Whether you're grappling with significant losses, phobias, stress, anxiety, or past traumas impacting your present, I'm here to help. If you're constantly drained from attempting to juggle everything, please others, or uphold an unattainable standard of perfection, or if you're stuck in a cycle of inner turmoil with your mind racing in circles, it's time for change. Living in a pattern that leaves you unfulfilled prevents you from reaching your full potential. Let's work together to break free from these patterns!
I am a Licensed Clinical Social Worker dedicated to aiding adults who feel drained by life's obstacles. Whether you're grappling with significant losses, phobias, stress, anxiety, or past traumas impacting your present, I'm here to help. If you're constantly drained from attempting to juggle everything, please others, or uphold an unattainable standard of perfection, or if you're stuck in a cycle of inner turmoil with your mind racing in circles, it's time for change. Living in a pattern that leaves you unfulfilled prevents you from reaching your full potential. Let's work together to break free from these patterns!
(346) 489-5363 View (346) 489-5363
Photo of Brittany Hicks, Licensed Professional Counselor in Pilot Point, TX
Brittany Hicks
Licensed Professional Counselor, MS, LPC
Verified Verified
Mansfield, TX 76063
Hello, I'm Brittany Hicks. If you are looking here, you may be feeling Anxiety? Depression? Perhaps you've experienced a loss and there is grief or anger in your life. Maybe it's a relationship that you want help with? I work with people experiencing all sorts of things that life throws at them. First and foremost, I build a trusting relationship. You'll find that empathy and non-judgment are essential parts of the counseling environment I create. I respect all identities, cultures, and backgrounds.
Hello, I'm Brittany Hicks. If you are looking here, you may be feeling Anxiety? Depression? Perhaps you've experienced a loss and there is grief or anger in your life. Maybe it's a relationship that you want help with? I work with people experiencing all sorts of things that life throws at them. First and foremost, I build a trusting relationship. You'll find that empathy and non-judgment are essential parts of the counseling environment I create. I respect all identities, cultures, and backgrounds.
(817) 318-6385 View (817) 318-6385
Photo of Nathaniel R. Strenger, Psychologist in Pilot Point, TX
Nathaniel R. Strenger
Psychologist, PsyD
Verified Verified
2 Endorsed
Dallas, TX 75209
I believe in mutuality. I believe that all persons deserve it in relationships, even when things feel too complicated. So I naturally prioritize a collaborative, exploratory, and enlightening relationship for healing - both in psychotherapy and in evaluation. When I work with any age or circumstance, I try to understand words, thoughts, behaviors, and meanings. These all can lend themselves to strengths or difficulties, so we work with these to bring about desired change.
I believe in mutuality. I believe that all persons deserve it in relationships, even when things feel too complicated. So I naturally prioritize a collaborative, exploratory, and enlightening relationship for healing - both in psychotherapy and in evaluation. When I work with any age or circumstance, I try to understand words, thoughts, behaviors, and meanings. These all can lend themselves to strengths or difficulties, so we work with these to bring about desired change.
(214) 273-1823 View (214) 273-1823
Photo of Victoria Vukovics, Licensed Professional Counselor in Pilot Point, TX
Victoria Vukovics
Licensed Professional Counselor, MA, LPC
Verified Verified
Mansfield, TX 76063
Are you feeling overwhelmed? Whether it be work, relationships, emotions, or maybe you're just not feeling like your best self lately- it's hard to know where to even begin. Although it can be difficult to start this journey, it is not one you have to take alone. Together we can create a safe place to explore and be curious about the things you are struggling with and empower you to find healing, strength, and peace.
Are you feeling overwhelmed? Whether it be work, relationships, emotions, or maybe you're just not feeling like your best self lately- it's hard to know where to even begin. Although it can be difficult to start this journey, it is not one you have to take alone. Together we can create a safe place to explore and be curious about the things you are struggling with and empower you to find healing, strength, and peace.
(817) 862-7906 View (817) 862-7906
Photo of Marco L. Hernandez, Licensed Professional Counselor in Pilot Point, TX
Marco L. Hernandez
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75237
I am a bilingual and bicultural Mexican-American Licensed Professional Counselor (LPC) in Texas with 13 years of experience in the mental health field, serving both English and Spanish speaking populations.
I am a bilingual and bicultural Mexican-American Licensed Professional Counselor (LPC) in Texas with 13 years of experience in the mental health field, serving both English and Spanish speaking populations.
(469) 652-8135 View (469) 652-8135
Photo of Jessie Tirrell, Clinical Social Work/Therapist in Pilot Point, TX
Jessie Tirrell
Clinical Social Work/Therapist, LCSW-S, BAS, TBRI
Verified Verified
1 Endorsed
Hurst, TX 76053
Are you feeling stuck and ready to live like you again? Living with anxiety can be crippling. Watching your child struggle with anxiety locked away from your efforts to help is overwhelming. If your anxiety runs the show you know you miss out on friends, family, and unlocking your potential. If your child is struggling they may be having behaviors that you KNOW are not them but you can't seem to get a handle on. Anxious or traumatized kids are often acting out kids and getting them to talk about the real problems can feel impossible. If you're an adult with trauma you may not have learned how to do that either. You can be better.
Are you feeling stuck and ready to live like you again? Living with anxiety can be crippling. Watching your child struggle with anxiety locked away from your efforts to help is overwhelming. If your anxiety runs the show you know you miss out on friends, family, and unlocking your potential. If your child is struggling they may be having behaviors that you KNOW are not them but you can't seem to get a handle on. Anxious or traumatized kids are often acting out kids and getting them to talk about the real problems can feel impossible. If you're an adult with trauma you may not have learned how to do that either. You can be better.
(682) 327-0469 View (682) 327-0469
Photo of Zasia Giddings, Clinical Social Work/Therapist in Pilot Point, TX
Zasia Giddings
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76137
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(682) 688-2788 View (682) 688-2788

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.