Photo of Dr. Kinnari Birla, Psychologist in Pearland, TX
Dr. Kinnari Birla
Psychologist, PsyD
Verified Verified
Pearland, TX 77584  (Online Only)
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
(281) 949-6371 View (281) 949-6371
Photo of Aysha Hussaini, Clinical Social Work/Therapist in Pearland, TX
Aysha Hussaini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pearland, TX 77584
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
(281) 559-7264 View (281) 559-7264
Photo of Retta Arlene Williams, Licensed Professional Counselor in Pearland, TX
Retta Arlene Williams
Licensed Professional Counselor, MA, LPC, CCTS
Verified Verified
Pearland, TX 77584  (Online Only)
Do you struggle with chronic anxiety and stress? Is the trauma of your past affecting your present functioning? Has depression caused you to lose the joy and happiness you once had. You don't have to continue to suffer in silence. I will work to help you manage these issues and improve coping skills while providing emotional support along the way.
Do you struggle with chronic anxiety and stress? Is the trauma of your past affecting your present functioning? Has depression caused you to lose the joy and happiness you once had. You don't have to continue to suffer in silence. I will work to help you manage these issues and improve coping skills while providing emotional support along the way.
(832) 551-3669 View (832) 551-3669
Photo of Wendy Morua, Psychologist in Pearland, TX
Wendy Morua
Psychologist, PhD
Verified Verified
Pearland, TX 77581
Crisis and adversity are opportunities to learn about what we value, need, and want the most. People of all ages seek therapy during emotional crisis. Therapy is about learning to cope with the anxiety and/or depression that results from academic, social, and emotional stress. I specialize in helping individuals formulate a 'return to normalcy' plan. In addition to offering therapies that work like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I value the relationship with the client and believe that the relationship is key in helping people reach their goals.
Crisis and adversity are opportunities to learn about what we value, need, and want the most. People of all ages seek therapy during emotional crisis. Therapy is about learning to cope with the anxiety and/or depression that results from academic, social, and emotional stress. I specialize in helping individuals formulate a 'return to normalcy' plan. In addition to offering therapies that work like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I value the relationship with the client and believe that the relationship is key in helping people reach their goals.
(281) 547-6384 View (281) 547-6384
Photo of Karishma Mendes, Licensed Professional Counselor in Pearland, TX
Karishma Mendes
Licensed Professional Counselor, MS, NCC
Verified Verified
3 Endorsed
Pearland, TX 77581  (Online Only)
Are you familiar with the lotus flower's remarkable ability to bloom in muddy waters? Just like the lotus, I believe everyone has the potential to thrive and lead an authentic life. I'm a dedicated holistic mental health and wellness advocate with extensive experience in clinical counseling. My goal is to facilitate your personal growth, allowing you to flourish in every aspect of your life. I achieve this by providing education, empowerment, and equipping you with the tools for lasting success and recovery. I understand every individual is unique, and I celebrate those differences. After all, why not be YOU-nique?
Are you familiar with the lotus flower's remarkable ability to bloom in muddy waters? Just like the lotus, I believe everyone has the potential to thrive and lead an authentic life. I'm a dedicated holistic mental health and wellness advocate with extensive experience in clinical counseling. My goal is to facilitate your personal growth, allowing you to flourish in every aspect of your life. I achieve this by providing education, empowerment, and equipping you with the tools for lasting success and recovery. I understand every individual is unique, and I celebrate those differences. After all, why not be YOU-nique?
(281) 290-4972 View (281) 290-4972
Photo of Cindy Castillo, Licensed Professional Counselor in Pearland, TX
Cindy Castillo
Licensed Professional Counselor, LPC
Verified Verified
Pearland, TX 77581
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
(346) 242-6663 View (346) 242-6663
Photo of Sydney Dean, Clinical Social Work/Therapist in Pearland, TX
Sydney Dean
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pearland, TX 77584
I am a therapist who strives to create a safe space for my clients to laugh, cry, be vulnerable, and be strong. My clients may begin their journey with me feeling depressed, confused, frustrated, and alone. We work together to discover the strength, power, and resilience that was in them all along. Some of the things we work on are depression, anxiety, sexual challenges, grief, loss, and anger.
I am a therapist who strives to create a safe space for my clients to laugh, cry, be vulnerable, and be strong. My clients may begin their journey with me feeling depressed, confused, frustrated, and alone. We work together to discover the strength, power, and resilience that was in them all along. Some of the things we work on are depression, anxiety, sexual challenges, grief, loss, and anger.
(832) 979-7879 View (832) 979-7879
Photo of Alana Banks, Clinical Social Work/Therapist in Pearland, TX
Alana Banks
Clinical Social Work/Therapist, LCSW
Verified Verified
Pearland, TX 77581
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
(281) 942-4183 View (281) 942-4183

More Therapists Nearby

Photo of Cynthia Pratt Pena, Licensed Professional Counselor in Pearland, TX
Cynthia Pratt Pena
Licensed Professional Counselor, MA, MSW, LPC
Verified Verified
2 Endorsed
Friendswood, TX 77546
Is it difficult to manage your distress, anxiety and other intense emotions? Are you reading self-help and mental health Facebook/Instagram posts that you identify with? Don't know where to go from there? Therapy can help. Having someone guide you in understanding how you respond to the pressures of life, can have a tremendous relief in your stress, anxiety or how you feel and think about yourself. Relief and growth comes from learning what served you in the past is no longer working for you in the present. Together we can begin this journey and help you make changes to get to where you want to be.
Is it difficult to manage your distress, anxiety and other intense emotions? Are you reading self-help and mental health Facebook/Instagram posts that you identify with? Don't know where to go from there? Therapy can help. Having someone guide you in understanding how you respond to the pressures of life, can have a tremendous relief in your stress, anxiety or how you feel and think about yourself. Relief and growth comes from learning what served you in the past is no longer working for you in the present. Together we can begin this journey and help you make changes to get to where you want to be.
(713) 804-8076 View (713) 804-8076
Photo of Nicole Rosen, Licensed Professional Counselor in Pearland, TX
Nicole Rosen
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
2 Endorsed
Houston, TX 77062
Welcome, I'm Nicole. Thanks for being here. I know finding the right match plays a powerful role in the therapy experience. Life can be overwhelming, challenging, happy, sad, and sometimes annoying, but I'll guide you in working through past, future or current life stressors to get you on the road to the best version of you. You'll take the driver's seat and I'll take the passenger seat to help you reach your destination.
Welcome, I'm Nicole. Thanks for being here. I know finding the right match plays a powerful role in the therapy experience. Life can be overwhelming, challenging, happy, sad, and sometimes annoying, but I'll guide you in working through past, future or current life stressors to get you on the road to the best version of you. You'll take the driver's seat and I'll take the passenger seat to help you reach your destination.
(281) 783-3848 View (281) 783-3848
Photo of Andrew R Roberts, Marriage & Family Therapist in Pearland, TX
Andrew R Roberts
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Friendswood, TX 77546
If you’re struggling with trauma, if you suffered physical, sexual, or emotional abuse, if you’ve been hurt by neglect, death, divorce, or a painful relationship, If you have PTSD or witnessed traumatic events, there is hope. Healing is possible. Happiness is available. I understand the torment that comes struggling with trauma–through no fault of your own. It is why I have dedicated years of my life studying the best ways to help people through trauma. It’s why over a decade ago, I began working as a therapist. There is a path to healing, and I’ve had the privilege of walking with hundreds of people on their path to finding joy.
If you’re struggling with trauma, if you suffered physical, sexual, or emotional abuse, if you’ve been hurt by neglect, death, divorce, or a painful relationship, If you have PTSD or witnessed traumatic events, there is hope. Healing is possible. Happiness is available. I understand the torment that comes struggling with trauma–through no fault of your own. It is why I have dedicated years of my life studying the best ways to help people through trauma. It’s why over a decade ago, I began working as a therapist. There is a path to healing, and I’ve had the privilege of walking with hundreds of people on their path to finding joy.
(832) 350-8518 View (832) 350-8518
Photo of I Choose Me, PLLC, Licensed Professional Counselor in Pearland, TX
I Choose Me, PLLC
Licensed Professional Counselor, LPC-S, CCATP, CMC-1
Verified Verified
South Houston, TX 77587
Waitlist for new clients
You made it! You made it here to finally do what you need to do for yourself. You may not even be sure what it is you need. Guess what, that’s ok. We are here to help. You are choosing you and it’s not selfish, it’s necessary. Anxiety, depression, childhood problems disrupting adulthood, troubles in relationships, stress at work, on and on. Rather it’s one of the above or all, we are ready to partner with you on your journey. We know that relationships will change as we change. This, at times, can cause our love to feel strained. Let us assist in clarifying and expressing love in healthy ways.
You made it! You made it here to finally do what you need to do for yourself. You may not even be sure what it is you need. Guess what, that’s ok. We are here to help. You are choosing you and it’s not selfish, it’s necessary. Anxiety, depression, childhood problems disrupting adulthood, troubles in relationships, stress at work, on and on. Rather it’s one of the above or all, we are ready to partner with you on your journey. We know that relationships will change as we change. This, at times, can cause our love to feel strained. Let us assist in clarifying and expressing love in healthy ways.
(281) 915-2101 View (281) 915-2101
Photo of MaDonna Land, Licensed Professional Counselor in Pearland, TX
MaDonna Land
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Friendswood, TX 77546  (Online Only)
The first step toward change is to decide that you are not going to stay where you are. I applaud you for taking that step! I would be honored to create a collaborative space to explore the barriers that may be keeping you from where and who you want to be.
The first step toward change is to decide that you are not going to stay where you are. I applaud you for taking that step! I would be honored to create a collaborative space to explore the barriers that may be keeping you from where and who you want to be.
(713) 843-7115 View (713) 843-7115
Photo of Jo Beth Vannatta, Licensed Professional Counselor in Pearland, TX
Jo Beth Vannatta
Licensed Professional Counselor, LPC
Verified Verified
Friendswood, TX 77546  (Online Only)
Are you feeling weighed down by depression, anxiety, low self-esteem and they are impacting your life, work and relationship? Do you need to have time for self care and nurturing? I specialize in helping people find their center, improve their daily lives, make better life decisions based on wellness and self empowerment by managing the symptoms of depression, anxiety and low self esteem. Dealing with feeling overwhelmed, managing work and home life, parenting and relationships, past trauma, we can find a comfortable, positive way to address these with compassion and evidence based theories.
Are you feeling weighed down by depression, anxiety, low self-esteem and they are impacting your life, work and relationship? Do you need to have time for self care and nurturing? I specialize in helping people find their center, improve their daily lives, make better life decisions based on wellness and self empowerment by managing the symptoms of depression, anxiety and low self esteem. Dealing with feeling overwhelmed, managing work and home life, parenting and relationships, past trauma, we can find a comfortable, positive way to address these with compassion and evidence based theories.
(903) 282-5842 View (903) 282-5842
Photo of Kelley Walters, LPC-Associate in Pearland, TX
Kelley Walters
LPC-Associate, LPC A
Verified Verified
8 Endorsed
Friendswood, TX 77546
Are you looking for an “anything-but-typical” therapist? Have you struggled to find a therapist who connects with your neurodivergence, idiosyncrasies, or unconventional perspectives? You feel too much — or maybe not enough. Everyone says you're too much — or not enough. You might struggle with the parts of life that others seem to just take for granted, like meeting deadlines, eating without fear, enjoying time with friends, parenting without guilt or shame, looking in the mirror, making and keeping plans, paying bills on time, or controlling your anger over seemingly small things.
Are you looking for an “anything-but-typical” therapist? Have you struggled to find a therapist who connects with your neurodivergence, idiosyncrasies, or unconventional perspectives? You feel too much — or maybe not enough. Everyone says you're too much — or not enough. You might struggle with the parts of life that others seem to just take for granted, like meeting deadlines, eating without fear, enjoying time with friends, parenting without guilt or shame, looking in the mirror, making and keeping plans, paying bills on time, or controlling your anger over seemingly small things.
(281) 213-0277 View (281) 213-0277
Photo of Brian Schulz, Licensed Professional Counselor in Pearland, TX
Brian Schulz
Licensed Professional Counselor, MSEd, LPHA, LPC, LCDC, CCPT
Verified Verified
1 Endorsed
Friendswood, TX 77546
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. Hopeful Texas, PLLC
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. Hopeful Texas, PLLC
(281) 549-4705 View (281) 549-4705
Clearhope Counseling Center, 501 C3
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
1 Endorsed
Pasadena, TX 77505
Clearhope exists to remove access barriers to high-quality mental health services. If it is bothering you, we want to help. We deliver trauma-informed, client-centered services to help you friend the strength and hope for healing and wellness.
Clearhope exists to remove access barriers to high-quality mental health services. If it is bothering you, we want to help. We deliver trauma-informed, client-centered services to help you friend the strength and hope for healing and wellness.
(281) 886-0438 View (281) 886-0438
Photo of Yvonne Thomas, Licensed Professional Counselor in Pearland, TX
Yvonne Thomas
Licensed Professional Counselor, LPC
Verified Verified
Friendswood, TX 77546  (Online Only)
Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
(410) 755-5381 View (410) 755-5381
Photo of Dr. Karen S Roper, Psychologist in Pearland, TX
Dr. Karen S Roper
Psychologist, PhD
Verified Verified
Friendswood, TX 77549  (Online Only)
Anxiety and symptoms of depression are insidious. They have a way of invading every aspect of our lives leading to a feeling of overwhelming confusion and despair. Often, depression and symptoms of anxiety are pushed aside in an effort to ignore their effects. Ignoring the problem leads to difficulty identifying the real issues that need focus. I work with my patients from a place of health and happiness. We start by focusing on the future and desired outcomes. After setting goals for therapy, I will teach you effective methods and tools for relaxation and grounding. Goal attainment leads to real change and good mental health.
Anxiety and symptoms of depression are insidious. They have a way of invading every aspect of our lives leading to a feeling of overwhelming confusion and despair. Often, depression and symptoms of anxiety are pushed aside in an effort to ignore their effects. Ignoring the problem leads to difficulty identifying the real issues that need focus. I work with my patients from a place of health and happiness. We start by focusing on the future and desired outcomes. After setting goals for therapy, I will teach you effective methods and tools for relaxation and grounding. Goal attainment leads to real change and good mental health.
(281) 957-1871 View (281) 957-1871
Photo of Dr. Benjamin Ramon Jr, Counselor in Pearland, TX
Dr. Benjamin Ramon Jr
Counselor, DPC, LPC, LMFT, CSAT
Verified Verified
Friendswood, TX 77546
Do you feel as though you are trying to climb out of a hole but the sides get steeper and steeper as you scratch at the sides? Or maybe you have been in the hole so long you have lost the will to try to climb. Or maybe you help everyone else climb out of their proverbial hole that you don't even know you are stuck in a hole yourself. Whatever the case is, I would love to help support you to get back to your feet. I would love to work with you through your trauma, grief, addiction, anxiety/depression, relationship issues. I believe you can, day by day, reach the place you want to be and I believe I can be a good support for you.
Do you feel as though you are trying to climb out of a hole but the sides get steeper and steeper as you scratch at the sides? Or maybe you have been in the hole so long you have lost the will to try to climb. Or maybe you help everyone else climb out of their proverbial hole that you don't even know you are stuck in a hole yourself. Whatever the case is, I would love to help support you to get back to your feet. I would love to work with you through your trauma, grief, addiction, anxiety/depression, relationship issues. I believe you can, day by day, reach the place you want to be and I believe I can be a good support for you.
(281) 399-4574 View (281) 399-4574
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.