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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Cameron Whittenberg (Formerly Dumas), Clinical Social Work/Therapist in Odessa, TX
Cameron Whittenberg (Formerly Dumas)
Clinical Social Work/Therapist, LCSW-S, MSSW, SEP
Verified Verified
3 Endorsed
Midland, TX 79701
Desiring a place that is present to your pain...a place that guides you in utilizing your strengths? Trying to find a solid ground to stand on? The mission of my work is centered on a genuine collaboration to building a sanctuary with you where your emotional mind, body, and soul are acknowledged, valued, and validated. In this space, you have the opportunity to tell your story, honor and express your most authentic self, and build experiences to strengthen your resiliency. The roots of my practice are driven from forming authentic, sincere, and compassionate relationship with you through your journey of healing.
Desiring a place that is present to your pain...a place that guides you in utilizing your strengths? Trying to find a solid ground to stand on? The mission of my work is centered on a genuine collaboration to building a sanctuary with you where your emotional mind, body, and soul are acknowledged, valued, and validated. In this space, you have the opportunity to tell your story, honor and express your most authentic self, and build experiences to strengthen your resiliency. The roots of my practice are driven from forming authentic, sincere, and compassionate relationship with you through your journey of healing.
(281) 909-6325 View (281) 909-6325
Photo of Amiti Grozdon, LPC Associate in Odessa, TX
Amiti Grozdon
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Midland, TX 79705  (Online Only)
Are you going through a separation, divorce or breakup? Are you feeling stuck in life or your relationships? I specialize in helping individuals and couples get unstuck from trauma, infidelity, intimacy/sex issues, perfectionism, work stress, breakups and divorce. I also work with individuals navigating recovery from traumatic childhoods, religious trauma, and romantic relationships, attachment issues, and loved ones with personality disorders.
Are you going through a separation, divorce or breakup? Are you feeling stuck in life or your relationships? I specialize in helping individuals and couples get unstuck from trauma, infidelity, intimacy/sex issues, perfectionism, work stress, breakups and divorce. I also work with individuals navigating recovery from traumatic childhoods, religious trauma, and romantic relationships, attachment issues, and loved ones with personality disorders.
(737) 250-6818 View (737) 250-6818
Photo of Sarah Meinzer, Clinical Social Work/Therapist in Odessa, TX
Sarah Meinzer
Clinical Social Work/Therapist, LCSW
Verified Verified
Midland, TX 79705  (Online Only)
Selecting a therapist and beginning therapy can seem overwhelming for those already struggling with anxiety, depression, adjustment to life losses & transitions. Personal growth isn’t easy but it can be life changing and immensely rewarding. Many clients are discovering the convenience of teletherapy as an option. With over 30 years experience, I am able to provide teletherapy and telephonic therapy to clients throughout Texas. My priority is that my clients feel safe in our work together. I work from a holistic, integrated approach utilizing evidence based interventions. It’s always a privilege to be part of my client’s journeys.
Selecting a therapist and beginning therapy can seem overwhelming for those already struggling with anxiety, depression, adjustment to life losses & transitions. Personal growth isn’t easy but it can be life changing and immensely rewarding. Many clients are discovering the convenience of teletherapy as an option. With over 30 years experience, I am able to provide teletherapy and telephonic therapy to clients throughout Texas. My priority is that my clients feel safe in our work together. I work from a holistic, integrated approach utilizing evidence based interventions. It’s always a privilege to be part of my client’s journeys.
(805) 794-9094 View (805) 794-9094
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.