Therapists in Mansfield, TX

Photo of Kristina M Jennings, Licensed Professional Counselor in Mansfield, TX
Kristina M Jennings
Licensed Professional Counselor, MA, LPC
Verified Verified
Mansfield, TX 76063
Waitlist for new clients
The words "counseling" and "therapy" can be intimidating. But let's face it - Everyone deals with internal or external challenges that can be difficult to overcome. Professional counseling may help speed up the process. I'm passionate about helping clients reach their fullest potential and personalizing each plan of action.
The words "counseling" and "therapy" can be intimidating. But let's face it - Everyone deals with internal or external challenges that can be difficult to overcome. Professional counseling may help speed up the process. I'm passionate about helping clients reach their fullest potential and personalizing each plan of action.
(817) 761-1606 View (817) 761-1606
Photo of Kyle Bryan, Clinical Social Work/Therapist in Mansfield, TX
Kyle Bryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Mansfield, TX 76063
I believe that all people have the capacity to grow and change and that counseling can make profound and lasting changes in your life. My clients are successful people who find themselves challenged during difficult experiences. Counseling is an excellent opportunity to help you learn about your strengths and to explore what you really want out of life and relationships. As an interactive, goal-oriented, solution-focused, and cognitive behavioral therapist, my treatment approach provides support and practical feedback to help clients find solutions for current life challenges. I offer a free 15-minute phone consultation to determine if my practice is appropriate for your needs.
I believe that all people have the capacity to grow and change and that counseling can make profound and lasting changes in your life. My clients are successful people who find themselves challenged during difficult experiences. Counseling is an excellent opportunity to help you learn about your strengths and to explore what you really want out of life and relationships. As an interactive, goal-oriented, solution-focused, and cognitive behavioral therapist, my treatment approach provides support and practical feedback to help clients find solutions for current life challenges. I offer a free 15-minute phone consultation to determine if my practice is appropriate for your needs.
(817) 522-1482 View (817) 522-1482
Photo of Elite Style Counseling , Licensed Professional Counselor in Mansfield, TX
Elite Style Counseling
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Mansfield, TX 76063
I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss
I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss
(682) 243-8210 View (682) 243-8210
Photo of Amy Grubbs, Licensed Professional Counselor in Mansfield, TX
Amy Grubbs
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Mansfield, TX 76063
Not accepting new clients
Life can be incredibly demanding and messy, can't it? The juggling act of family, friends, and work is no small feat. It often feels like we're caught in this never-ending loop, where the demands never seem to let up. I understand that you might be navigating the complexities of life, feeling overwhelmed by the challenges you face. There might be moments when the weight of these expectations leaves you feeling like you're not good enough or even like you're alone in this struggle. The constant demands may have left you feeling stuck, and I want you to know you don't have to face it alone.
Life can be incredibly demanding and messy, can't it? The juggling act of family, friends, and work is no small feat. It often feels like we're caught in this never-ending loop, where the demands never seem to let up. I understand that you might be navigating the complexities of life, feeling overwhelmed by the challenges you face. There might be moments when the weight of these expectations leaves you feeling like you're not good enough or even like you're alone in this struggle. The constant demands may have left you feeling stuck, and I want you to know you don't have to face it alone.
(817) 799-6402 View (817) 799-6402
Photo of Kimberly Neufeld, Marriage & Family Therapist Associate in Mansfield, TX
Kimberly Neufeld
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Mansfield, TX 76063
Hi! My name is Kimberly and I firmly believe in putting my clients at the center of their therapeutic journey. It's all about collaboration—working together to find the best path forward. I have a diverse theoretical background in counseling. I'm equipped to support individuals, couples, and families through the ups and downs of your personal life and relationships.
Hi! My name is Kimberly and I firmly believe in putting my clients at the center of their therapeutic journey. It's all about collaboration—working together to find the best path forward. I have a diverse theoretical background in counseling. I'm equipped to support individuals, couples, and families through the ups and downs of your personal life and relationships.
(682) 310-6858 View (682) 310-6858
Photo of Mamie L. Williams, Licensed Professional Counselor in Mansfield, TX
Mamie L. Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063
My expertise will allow me to be an asset to your healing journey. I am Mamie Williams, a Licensed Professional Counselor. I received a Master of Science in counseling from Grand Canyon University and have been working extensively to bring hope, healing and therapy to those in need. Since graduating from Dallas Baptist University with a Bachelor of Science in Psychology, my career began working with women negatively impacted by substance abuse. My experiences span from a variety of settings including work in an acute behavioral hospital, outpatient care, residential day treatment, group and family therapy.
My expertise will allow me to be an asset to your healing journey. I am Mamie Williams, a Licensed Professional Counselor. I received a Master of Science in counseling from Grand Canyon University and have been working extensively to bring hope, healing and therapy to those in need. Since graduating from Dallas Baptist University with a Bachelor of Science in Psychology, my career began working with women negatively impacted by substance abuse. My experiences span from a variety of settings including work in an acute behavioral hospital, outpatient care, residential day treatment, group and family therapy.
(682) 217-1568 View (682) 217-1568
Photo of Kimberly Nielsen, Licensed Professional Counselor Associate in Mansfield, TX
Kimberly Nielsen
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Mansfield, TX 76063
Are you struggling with life and having a hard time pushing down the reality of what you have been through? Do you feel like you are in quicksand, and you will not make it if someone does not pull you out? I am here to help you stand on firm ground, develop faith in yourself, and passion to pursue your dreams. Sometimes we feel like a failure because we cannot do it on our own. You may have even been told that you should be able to get past "˜it'. But the truth is we all need help at times. I will partner with you in processing your pain and tapping into the greatness inside you.
Are you struggling with life and having a hard time pushing down the reality of what you have been through? Do you feel like you are in quicksand, and you will not make it if someone does not pull you out? I am here to help you stand on firm ground, develop faith in yourself, and passion to pursue your dreams. Sometimes we feel like a failure because we cannot do it on our own. You may have even been told that you should be able to get past "˜it'. But the truth is we all need help at times. I will partner with you in processing your pain and tapping into the greatness inside you.
(214) 239-9312 View (214) 239-9312
Photo of Jillian K. Rausche, Licensed Professional Counselor Associate in Mansfield, TX
Jillian K. Rausche
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Mansfield, TX 76063
I firmly believe that mental health is just as important as physical health, and attending to your mental well-being is essential to living your best life. I have experience serving several specific populations ranging in age from 5 to 65+ and I welcome the opportunity to help individuals of all ages, stages, and backgrounds. However, I specialize in helping teens and "twenty-somethings" navigate their rapidly changing and often confusing stage(s) of life.
I firmly believe that mental health is just as important as physical health, and attending to your mental well-being is essential to living your best life. I have experience serving several specific populations ranging in age from 5 to 65+ and I welcome the opportunity to help individuals of all ages, stages, and backgrounds. However, I specialize in helping teens and "twenty-somethings" navigate their rapidly changing and often confusing stage(s) of life.
(682) 310-6629 View (682) 310-6629
Photo of Paul R. Cuppett, PsyD, Licensed Psychologist, Psychologist in Mansfield, TX
Paul R. Cuppett, PsyD, Licensed Psychologist
Psychologist, PsyD
Verified Verified
Mansfield, TX 76063
People generally don't seek out therapy when life or circumstances are going as they hoped or expected. For over 25 years, the practice of psychology has been my chosen profession. I consider it an honor to assist people in better understanding their circumstances and in identifying a path that can lead to growth and healing.
People generally don't seek out therapy when life or circumstances are going as they hoped or expected. For over 25 years, the practice of psychology has been my chosen profession. I consider it an honor to assist people in better understanding their circumstances and in identifying a path that can lead to growth and healing.
(817) 264-7851 View (817) 264-7851
Photo of Mone't Smith, Licensed Professional Counselor in Mansfield, TX
Mone't Smith
Licensed Professional Counselor, LPC-S
Verified Verified
Mansfield, TX 76063  (Online Only)
I am Mone't Smith, a licensed professional counselor who has been providing therapy services for over 7 years. My vast experiences include inpatient and outpatient mental health care, school counseling, grief counseling, individual sessions for adults and teenagers, group sessions in mental health and substance abuse, and family group sessions. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy. EMDR therapy is used to treat trauma, distressing life experiences, depression, and anxiety.
I am Mone't Smith, a licensed professional counselor who has been providing therapy services for over 7 years. My vast experiences include inpatient and outpatient mental health care, school counseling, grief counseling, individual sessions for adults and teenagers, group sessions in mental health and substance abuse, and family group sessions. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy. EMDR therapy is used to treat trauma, distressing life experiences, depression, and anxiety.
(817) 761-0761 View (817) 761-0761
Photo of Alesa Champion-Young, Licensed Professional Counselor in Mansfield, TX
Alesa Champion-Young
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Mansfield, TX 76063
I am a Therapist and have been providing mental health services for 10 years in outpatient and in home settings. I see Individuals, Couples, Groups, Families and address ADHD, Addiction/Substance Abuse, Adjustment disorder, Cognitive Disorders, and Grief. I specialize in Dual-Diagnosis - Substance Use Disorder, Mental Health and EMDR therapy. I have experience working within a residential treatment facility, mental health hospital, intensive outpatient and supportive outpatient settings, case management, recovery coach and education in the field of addiction.
I am a Therapist and have been providing mental health services for 10 years in outpatient and in home settings. I see Individuals, Couples, Groups, Families and address ADHD, Addiction/Substance Abuse, Adjustment disorder, Cognitive Disorders, and Grief. I specialize in Dual-Diagnosis - Substance Use Disorder, Mental Health and EMDR therapy. I have experience working within a residential treatment facility, mental health hospital, intensive outpatient and supportive outpatient settings, case management, recovery coach and education in the field of addiction.
(682) 327-5820 View (682) 327-5820
Photo of Kirstie H Holbrook, LPC-Associate in Mansfield, TX
Kirstie H Holbrook
LPC-Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Mansfield, TX 76063
Life is full of challenges and hardships that can leave us feeling overwhelmed and unsure of how to move forward. It's not uncommon to feel like we're being swept off our feet from sadness, anger or even miscommunication. I understand the courage and vulnerability it takes to seek help and let a stranger into your most intimate thoughts, especially when you think you can handle everything on your own. Do you want to turn the negative thoughts into positive ones? My passion lies in building positive client-counselor relationships that leave you feeling heard and seen, without judgment.
Life is full of challenges and hardships that can leave us feeling overwhelmed and unsure of how to move forward. It's not uncommon to feel like we're being swept off our feet from sadness, anger or even miscommunication. I understand the courage and vulnerability it takes to seek help and let a stranger into your most intimate thoughts, especially when you think you can handle everything on your own. Do you want to turn the negative thoughts into positive ones? My passion lies in building positive client-counselor relationships that leave you feeling heard and seen, without judgment.
(817) 405-4004 View (817) 405-4004
Photo of Morgan K Flores, Pre-Licensed Professional in Mansfield, TX
Morgan K Flores
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Mansfield, TX 76063
While there are many stressors in life, family tension, marital struggles, and parenting issues can feel the heaviest because it is so close to the heart of what we care about the most. From the transition of becoming newlyweds or new parents, to creating healthy relationships with extended family, navigating raising teenagers, or dealing with marital conflict or infidelity; you are not alone and you do not have to navigate this alone. Morgan would be honored to come alongside you to provide effective tools for conflict management, effective communication, proactive growth, and deep healing!
While there are many stressors in life, family tension, marital struggles, and parenting issues can feel the heaviest because it is so close to the heart of what we care about the most. From the transition of becoming newlyweds or new parents, to creating healthy relationships with extended family, navigating raising teenagers, or dealing with marital conflict or infidelity; you are not alone and you do not have to navigate this alone. Morgan would be honored to come alongside you to provide effective tools for conflict management, effective communication, proactive growth, and deep healing!
(817) 330-6278 View (817) 330-6278
Photo of Erin Gdovin, Licensed Professional Counselor Associate in Mansfield, TX
Erin Gdovin
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Mansfield, TX 76063
I am a Licensed Professional Counselor Associate (LPC-Associate) supervised by Jeffrey S Gallup MA LPC-S. I am passionate about marriages, families, and individuals, as a counselor I am committed to the development and healing of all my clients. My experience is in helping those dealing with relationship issues, depression, anxiety, and trauma, among other mental health concerns. I have also aided couples, families, children, and teenagers through difficult life transitions and situations.
I am a Licensed Professional Counselor Associate (LPC-Associate) supervised by Jeffrey S Gallup MA LPC-S. I am passionate about marriages, families, and individuals, as a counselor I am committed to the development and healing of all my clients. My experience is in helping those dealing with relationship issues, depression, anxiety, and trauma, among other mental health concerns. I have also aided couples, families, children, and teenagers through difficult life transitions and situations.
(682) 327-5493 View (682) 327-5493
Photo of Catherine Wimbrey, Licensed Professional Counselor in Mansfield, TX
Catherine Wimbrey
Licensed Professional Counselor, MEd, LPC
Verified Verified
Mansfield, TX 76063
Navigating through life’s ups and downs can be challenging. It is through these challenges that we find our inner strength to overcome difficult circumstances in our lives. My goal is to partner with you as you celebrate life’s peaks as well as help guide you through the valleys utilizing the skills and strengths that you already possess. Understanding your power and strengths can be both liberating and empowering. Therefore developing positive habits and healthy decision making skills is key along your journey. You are taking the first step towards this freedom and it is worth it!
Navigating through life’s ups and downs can be challenging. It is through these challenges that we find our inner strength to overcome difficult circumstances in our lives. My goal is to partner with you as you celebrate life’s peaks as well as help guide you through the valleys utilizing the skills and strengths that you already possess. Understanding your power and strengths can be both liberating and empowering. Therefore developing positive habits and healthy decision making skills is key along your journey. You are taking the first step towards this freedom and it is worth it!
(817) 592-8613 View (817) 592-8613
Photo of Distinctive Pathways, LLC, Clinical Social Work/Therapist in Mansfield, TX
Distinctive Pathways, LLC
Clinical Social Work/Therapist, LCSW, CTRS
Verified Verified
Mansfield, TX 76063
Have you lost your self confidence, feel stressed or overwhelmed? Let Distinctive Pathways help you move out your own way and put clarity back into your life. Changes occur when you shift your mindset. Our team has an extensive background working in a variety of areas as a change agent. They empower clients to achieve their full potential through a strength based perspective. Distinctive Pathways is unique and offers an array of services designed to meet your needs. So whether you find yourself at a crossroad or ready to go to the next stage in your career. Let us help you find what's right for you and put you back on your pathway
Have you lost your self confidence, feel stressed or overwhelmed? Let Distinctive Pathways help you move out your own way and put clarity back into your life. Changes occur when you shift your mindset. Our team has an extensive background working in a variety of areas as a change agent. They empower clients to achieve their full potential through a strength based perspective. Distinctive Pathways is unique and offers an array of services designed to meet your needs. So whether you find yourself at a crossroad or ready to go to the next stage in your career. Let us help you find what's right for you and put you back on your pathway
(817) 477-6638 View (817) 477-6638
Photo of Kimberly A Mendoza, Licensed Professional Counselor in Mansfield, TX
Kimberly A Mendoza
Licensed Professional Counselor, MS, LPC
Verified Verified
Mansfield, TX 76063  (Online Only)
Are you looking for a safe place to talk about the things you have experienced in the past or are currently experiencing? Are you looking for ways to manage stress, anxiety, depression, etc. There are various reasons people come to therapy. Each journey is personal and should be individualized based on what the client's needs are. Therapy can be beneficial for everyone. Even if you're not sure what you want to get out of therapy, let's talk and we can figure it out together.
Are you looking for a safe place to talk about the things you have experienced in the past or are currently experiencing? Are you looking for ways to manage stress, anxiety, depression, etc. There are various reasons people come to therapy. Each journey is personal and should be individualized based on what the client's needs are. Therapy can be beneficial for everyone. Even if you're not sure what you want to get out of therapy, let's talk and we can figure it out together.
(817) 646-1772 View (817) 646-1772
Photo of Dr. LaShonya Williams, Licensed Professional Counselor in Mansfield, TX
Dr. LaShonya Williams
Licensed Professional Counselor, PhD,, LPC-S, NCC, LSOTP
Verified Verified
Mansfield, TX 76063
Sometimes people need help along life’s journey. Reaching out to a trained therapist may be the help that can assist a person to cope with life's stressors.  My name is LaShonya Williams. I am a trained therapist. I believe that working through life situations can be both challenging and rewarding for a person. It is courageous to face that important work. I can listen, reflect, and help you gain the knowledge, the insight, the perspective, and the tools necessary to transform difficult situations into opportunity!
Sometimes people need help along life’s journey. Reaching out to a trained therapist may be the help that can assist a person to cope with life's stressors.  My name is LaShonya Williams. I am a trained therapist. I believe that working through life situations can be both challenging and rewarding for a person. It is courageous to face that important work. I can listen, reflect, and help you gain the knowledge, the insight, the perspective, and the tools necessary to transform difficult situations into opportunity!
(817) 587-9443 View (817) 587-9443
Photo of Dr. Mona Robbins - Words Into Practice, PLLC, Psychologist in Mansfield, TX
Dr. Mona Robbins - Words Into Practice, PLLC
Psychologist, PhD, ABPP
Verified Verified
4 Endorsed
Mansfield, TX 76063  (Online Only)
Let's transform conversations into change, together! As a Licensed Psychologist, Board Certified in Clinical Health Psychology, I tailor evidence-based practices to your needs and unique situation. My wellness assessment involves a holistic approach to identify, address, and overcome life's challenges. I utilize brief therapy interventions (solution-focused brief therapy, cognitive behavioral therapy, acceptance and commitment therapy) infused with coaching techniques to tackle concerns that bother you. I understand the frustration of feeling stuck and needing someone to help you push past the pain to reach your full potential.
Let's transform conversations into change, together! As a Licensed Psychologist, Board Certified in Clinical Health Psychology, I tailor evidence-based practices to your needs and unique situation. My wellness assessment involves a holistic approach to identify, address, and overcome life's challenges. I utilize brief therapy interventions (solution-focused brief therapy, cognitive behavioral therapy, acceptance and commitment therapy) infused with coaching techniques to tackle concerns that bother you. I understand the frustration of feeling stuck and needing someone to help you push past the pain to reach your full potential.
(817) 382-7465 View (817) 382-7465
Photo of Teresa Lynn Franklin, Licensed Professional Counselor in Mansfield, TX
Teresa Lynn Franklin
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Mansfield, TX 76063
I believe that all change begins with the determination to make something different in ones life. Feelings often control the choices we make and cause reaction instead of response to situations. Counseling is an opportunity to do self discovery and look at what needs are to be met. I really enjoy helping others to find behaviors that meet their goals and consider responsibility for what they can change. I am a Christian and will guide others with spiritual guidance if preferred.
I believe that all change begins with the determination to make something different in ones life. Feelings often control the choices we make and cause reaction instead of response to situations. Counseling is an opportunity to do self discovery and look at what needs are to be met. I really enjoy helping others to find behaviors that meet their goals and consider responsibility for what they can change. I am a Christian and will guide others with spiritual guidance if preferred.
(817) 203-8782 View (817) 203-8782

How does your Therapist compare?

Number of Therapists in Mansfield, TX

200+

Average cost per session

$125

Therapists in Mansfield, TX who prioritize treating:

89% Anxiety
88% Depression
80% Self Esteem
78% Coping Skills
71% Relationship Issues
68% Stress
66% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

82% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH
80% BlueCross and BlueShield

How Therapists in Mansfield, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mansfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.