Attachment-based Therapists in Houston, TX

Are you frustrated by the quality of the relationships in your life? I help individuals and couples seeking reconnection, conflict management, communication skills, deeper intimacy, and a general sense of understanding how their past impacts their current relational patterns. Relational healing and emotional connectivity makes our experience of partnership much more fulfilling, which impacts every other area of our lives. Utilizing Emotionally Focused Therapy and trauma-informed & attachment based techniques, our work together can transform your understanding of each other as well as the quality of your life together.

I specialize in the treatment of anxiety, trauma (including unresolved childhood wounds), and relationship issues. Many of my clients come to therapy not knowing what exactly is holding them back but know they are not satisfied with the way things are going and are ready for something to change. Understanding how our past impacts our present is often very empowering; as a trauma focused therapist, I am able to help you examine how your past experiences play a role in your present day life, as well as, provide the necessary treatment to alleviate/reduce the negative impacts.

Are you facing challenges in your life that feels difficult to navigate on your own? Are you needing additional support adjusting to change? You're not alone. My goal is to bring a loving, warm, and non-judgmental presence to the counseling room to help clients gain awareness about themselves and their relationships to make effective change. My eclectic and person-centered approach allows me to cater to the individual needs of my clients. I gravitate towards using CBT, Mindfulness, Experiential, Gottman, Attachment based approaches. In counseling, I want to help support you in living a life that feels happy and fulfilling to you!

I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.

My goal is to create an environment for my clients where change and healing can happen. Many of my clients come to me because nothing else has worked and they're ready to give up. Whether I am working with a a couple trying to stay married or considering divorce or an adolescent struggling with self harm, I believe clients can surpass coping, heal from trauma and thrive. And, I believe that challenging marriages can grow into healthy connected relationships.

Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.

Hola! Hello! My name is Ivanna and I want to welcome you to therapy! I am a radically empathetic and empowering bilingual LPC-Associate. Navigating complex and intricate systems or problems has become one of my superpowers. Making mental health accessible and normalized is my passion and I am so excited that you are here. Life has so many twists and turns and you do not have to go through it alone. No estan solos. Together we will identify all of your strengths, develop new skills, and aspire to live authentically you. You are in the driver’s seat as the expert of your life and together we will build trust and collaborate on the GPS

I graduated from the University of Houston with an MEd in Counseling. I am passionate about helping others feel heard and validated. I have extensive experience working with populations with chronic mental illness. I have worked in inpatient hospital settings, partial hospitalization programs, intensive outpatient programs, and group and private practices. My style is Eclectic as I use a variety of therapeutic styles and interventions during sessions, such as Cognitive Behavioral therapy, Solution-Focused therapy, Mindfulness, Attachment-Based therapy and Strengths-Based therapy.

Hello, my name is Eduardo, I also go by Eddie. I am Licensed Professional Counselor-Supervisor in the state of Texas with approximately twelve years experience working with teens, young adults, and seasoned adults. Additionally, I've worked with children for eight years in the public school setting. Currently, I offer telehealth counseling and therapy services with a focus on teens, young adults and mature adults who are interested in addressing their mental and emotional health. Some special interests of mine are supporting young members of the LGBTQ+ community in their journey of self-care.

Welcome! I am a Licensed Clinical Social Worker who has worked in several clinical settings for over 11 years. I see clients who struggle with anxiety, depression, grief, loss, career decisions, life transitions, LGBTQ+ concerns, chronic illness, adoption, conflict, attachment needs, and relationship difficulties. I tend to draw upon CBT, ACT, DBT, attachment-based therapy, MI, narrative therapy, solution-focused therapy, EFT, and IFS, and I welcome your input throughout the process. Each individual's experience is different, and I believe a person-centered approach is vital to a successful therapeutic process.

The road to inner freedom begins with the decision to not walk alone. Inviting the right support helps you gain insights to reach your goals and destiny. You may be dealing with past trauma, depression, anxiety, or low self-esteem, or looking to find a life-partner, preparing for marriage, or seeking to enrich existing relationships. Whatever your path, I invite you to reach out and let me walk with you. Meet me at my office, or from the comfort of your home via video counseling.

My name is Donna Davis and I am a licensed professional counselor who has worked with individuals, couples, families, children and groups for the last 30 years. I have worked with clients with a wide range of concerns and challenges. Relationship issues......with spouse, parent, child, friend, boss, self or God, are often a motivation for seeking help. I have helped many clients with the difficulty of life transitions of all kinds, including grieving.

I believe healing and thriving are rooted in feeling safely connected. I am dedicated to creating a supportive space where you can navigate difficult emotions and gain insight into your challenges. I provide a collaborative and culturally sensitive approach that integrates evidence-based modalities, including attachment-based therapy, cognitive behavioral therapy, and trauma-informed therapy.

I am a Licensed Professional Counselor with over 13 years of clinical experience. I’ve provided counseling for many different populations at various levels of care, including adults and adolescents struggling with Addiction, Alcohol Use, Anxiety, Depression, Trauma, PTSD, Anger Management, Child Abuse or Neglect, Dual Diagnosis, Relapse Prevention, Substance Use, and Stress. I use a mix of Attachment-based, CBT, Client-Centered Therapy, Family Systems, Trauma Focused, Strength-Based, Narrative, and Person-Centered. I believe that having to navigate through my struggles, I can relate to feeling hopeless which enables me to help.

Are you feeling stuck in the past and unable to move forward? Are you wanting to delve deeper into healing from a trauma event or upcoming stressful life event? Do you feel stuck and wish you were making faster progress than you have been from going to weekly psychotherapy sessions? In my experience, 3-4 hour therapy intensive sessions accelerate progress in a shorter period of time for faster trauma resolution. Healing can occur in a few days of therapy intensive sessions rather than over years of weekly sessions. The only openings I have at this time are for therapy intensive sessions and in my online CBT-I Insomnia class.

Hello! I've been a Licensed Professional Counselor for over 4 years and I am here to make the process as stress free as possible. I have experience working with families, couples, adults, minors, veterans, and military families. I use a trauma-informed, attachment-based approach and utilize CBT, DBT, and Person-Centered techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, ADD/ADHD, grief and loss, interpersonal challenges, communication struggles, life satisfaction and family obstacles. We will work collaboratively to develop a treatment plan that represents your goals for therapy.

Every morning is the same. You wake up in a panic, thinking about all the things you were supposed to finish yesterday but didn’t. And today’s to-do list makes you wonder if you’ll ever be able to dig yourself out of this hole. You know people rely on you, and you feel like you’re letting everyone down, especially yourself. “How,” you wonder, “can other people get things done with such ease and it be so difficult for me?” Even projects that excite you are hard to start and nearly impossible to finish. Life would be so much easier if you could just focus, but you don’t know how. You beat yourself up. It's getting old.

Lauren received her Master of Arts in Clinical Mental Health Counseling through Northwestern University with a specialization for children and adolescents. Lauren is a Licensed Professional Counselor Associate (LPC-A) and is clinically supervised under Meg Wilson, LCDC, LPC-S, NCC for the duration of her associate work.

You feel as though you're on autopilot, overwhelmed, and tending to everyone else's needs but neglecting your own. There's a nagging voice in your head that remarks you're not good enough or capable of handling difficult situations. Thoughts of the future stir up anxiety or hopelessness. I work with my clients to identify and break negative patterns related to communication, conflict resolution, and boundary-setting. We work together to build a more fulfilling life with deeper connections and joy. We'll embrace your unique quirks and harness your strengths to overcome any challenges.