Attachment-based Therapists in Uptown, Houston, TX

The road to inner freedom begins with the decision to not walk alone. Inviting the right support helps you gain insights to reach your goals and destiny. You may be dealing with past trauma, depression, anxiety, or low self-esteem, or looking to find a life-partner, preparing for marriage, or seeking to enrich existing relationships. Whatever your path, I invite you to reach out and let me walk with you. Meet me at my office, or from the comfort of your home via video counseling.

Are you looking for an authentic connection with a therapist and appreciate an open, supportive dialogue? Are you searching for a therapist who will give feedback and explore with you rather than only offering a listening ear? Do you feel stuck, struggling to get through even one more day? Have you had trouble in the past connecting with therapists? If any of this sounds like you, then you are in the right place.

Life is hard. Sometimes life is harder than what we’re equipped for. When that happens, seeking help can be daunting, and finding a therapist who’s a good fit even harder. While I can’t magically make everything better or brighter, I will sit in and walk through the darkness with you until we make it to the light. I have experience working with individuals who are dealing with trauma, depression, self-harm, anxiety, grief, relationship issues, and identity crisis. My areas of particular focus are sexual trauma, emotional abuse, suicidal ideation, self-harm, attachment issues, depression, PTSD, and those dark night-of-the-soul times.

My name is Jeffrey Coira, and I'm a Licensed Clinical Social Worker in MA, CT, TX, UT, and New Mexico. My Houston office is located within the heart of the galleria and provides virtual and in-person options to fit the unique needs of each client. With years of experience in the field, I have developed a deep understanding of the struggles and obstacles individuals face in their day-to-day lives. My passion for helping others has driven me to provide compassionate and effective therapy treatment to each unique client. overcome their challenges. I am dedicated to empowering my clients to achieve their goals by working as a team.

I am one of a HANDFUL of Filipina American therapists based in Houston, the fourth largest and most diverse city in the nation. I am trilingual in English and the Filipino dialects: Tagalog and Cebuano. I have a unique understanding of the bicultural/immigrant experience, being an immigrant myself. I believe everyone has an innate need to feel seen and valued. This is my goal in my practice: that the person sitting in front of me knows their value and provide a safe space to process the jagged edges of life. I want to ensure that the goals clients have in therapy are met and to empower them to face the other side of my office door.

Are you trying your hardest to pull your life together, but the more you try, the more you feel lost, hopeless, and overwhelmed? It can seem like this merry-go-round of misery and frustration is never-ending, but a life of fulfillment and balance IS possible. You may not believe that right now, but I've seen it first-hand. And if you find a therapist you truly connect with and trust, you can actually begin to break apart what's been dragging you down so you can focus on what's most important to you in your life. Using CBT, EMDR, Somatic Experiencing, & hypnotherapy, I can help you clear the way so the REAL you can shine through.

Life is stressful and full of events that make us anxious and sad at times. Even our relationships can be full of challenges such as issues with communication and connection. Or maybe you're experiencing a crisis of your faith, religious or cultural beliefs. Whatever source of turmoil you're facing, know that I am here to help. As a therapist, I specialize in guiding clients toward understanding their triggers and developing practical coping skills. With a secure and compassionate environment, we can work together towards finding the solutions that are best for you.

Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.

Are you feeling overshadowed by the challenges in your relationships? Or grappling with personal traumas that seem insurmountable? As a dedicated therapist, I specialize in nurturing the delicate threads of human connections, offering a haven for healing and growth. With a compassionate approach and evidence-based techniques, I am committed to guiding you through your journey, respecting your unique narrative and empowering you to rediscover harmony and joy in your relationships and within yourself. Your courage, paired with my support, paves the way for profound transformations and a renewed sense of self

Alicia Hicks, LCSW-S helps you with cope with the transitions and troubles that leave you feeling uncertain, lonely and anxious in your everyday life. Whether you are a child or adult, my hope is for you to experience deliverance, peace of mind, and relief instead of letting your problems control you. Imagine having someone you can talk to outside your family or friends who will not only listen but is neutral and confidential. What a relief to get things off your chest, problem solve, or just level up in your personal and spiritual growth.

I believe that the quality of our mind shapes the quality of our life. You can regain the freedom to choose how you feel and respond to challenges and difficulties while nurturing richer and happier relationships. My experience and training revolve around four major areas: anxiety, depression, trauma, and cancer. I know how to address your psychological distress with empathy and support, harnessing your strengths to master new coping skills. I view therapy as a collaborative effort and continually seek out feedback as to how treatment is progressing.

If your life is fully functional, you don't have to struggle to understand why things are the way they are. It is when we hit a wall in our relationships, career or health that we get pushed out of our comfort zone and start looking for answers. People often think that they can deal with all these on their own. However, emotional wellbeing is essentially a two person process as we can only find ourselves in the eye of another. The therapist's questions might bring out the answers in you that will support you in developing a much needed fresh perspective in life.

Have you exhausted all that you know to do to change your ways of relating, to change your partner or to help yourself feel better? Do you find yourself irritable and frustrated, sad a lot or not sleeping well? Are you snapping at your children, co workers, friends or spouse? I specialize in helping individuals experiencing emotional difficulties or difficulties in their relationships look at ways they may be damaging their own self esteem or engaging in destructive patterns in their relationships that keep them from getting their emotional needs met.

I have experience working with high-risk youth and their families in Residential, Community-Based, Outpatient and Child Welfare settings. I have a passion for helping young people increase their resiliency and improve their relationships by gaining insight into their unique strengths and needs, learning new coping skills and improving communication styles.

Life can be messy and complicated, but that doesn't mean you have to go it alone. As your therapist, I'll work with you to identify the areas of your life that are causing you distress and help you develop strategies for overcoming them. For couples and family, that may include issues with communication and connection, while for individual it may be anxiety, work stressors, self-esteem, or grief. With my compassionate and non-judgmental approach, you'll learn to embrace your strengths and build the resilience needed to tackle any obstacle that comes your way.

Welcome to my Therapist BIO page. I am glad you are here! My number one priority as a Texas Licensed Professional Counselor is to help you meet your therapy goals! Over the last seven years I have provided care and treatment to individuals looking for similar support as yourself. I have worked with minor children, adolescents, young adults, individuals, couples, married couples, families, groups, veterans, and the senior community all for the same reasons; to provide care and treatment during challenging times.

Are you someone who has experienced significant trauma, mood disorders, or family-related challenges and is seeking a path to healing and transformation? You might have encountered adverse life experiences, which resulted in anxiety, depression, and strained relationships, leading to substance abuse and self-destructive behavior. My passion lies in supporting individuals and families who have experienced significant trauma, mood disorders, or family-related difficulties and are ready to embark on their path to recovery and growth.

It can be scary to reach out to a therapist because you want to make sure you can find someone who can connect with you or understand your family dynamics. I enjoy working with preteens, teens, young adults and parents. If you are a parent of a teen in therapy I will keep you involved in the process. If you are a parent, family or an individual who is seeking a therapist that places a high value on providing a safe judgment free zone I look forward to working with you and guiding you to realize your capacity for growth. Thank you for taking the time to read my profile and I look forward to getting to know you and your story!

I am very gifted in making authentic connections with any population I work with. I have worked with a diverse group of clientele such as work with foster children suffering from mental health issues. Including bipolar, reactive attachment, anxiety and depression. I also have an extensive history working with adults who suffer from PTSD, complex childhood trauma, and severe anxiety and depression. Furthermore, I love working with the LGBTQ community in addressing issues sensitive to their needs such as increasing gender identity issues, body dysmorphia, and eating disorders.