Therapists in Denton, TX

Photo of Sonia Sandhu, Licensed Professional Counselor in Denton, TX
Sonia Sandhu
Licensed Professional Counselor, LPC
Verified Verified
Denton, TX 76201
Sonia Sandhu is a Licensed Mental Health Counselor in Texas with 20 years of experience working with children and their families in their homes, schools, psychiatric hospitals, emergency rooms, individual and family in private practice setting. Sonia brings her experience as the child of immigrants having to navigate worlds that were diverse and complex, but at the core we are all the same. We are all searching for understanding and acceptance and to be the best we can be. Outside of work, Sonia enjoys reading, walking, traveling, and time with friends and family.
Sonia Sandhu is a Licensed Mental Health Counselor in Texas with 20 years of experience working with children and their families in their homes, schools, psychiatric hospitals, emergency rooms, individual and family in private practice setting. Sonia brings her experience as the child of immigrants having to navigate worlds that were diverse and complex, but at the core we are all the same. We are all searching for understanding and acceptance and to be the best we can be. Outside of work, Sonia enjoys reading, walking, traveling, and time with friends and family.
(817) 383-0390 View (817) 383-0390
Photo of Lauren Wedgeworth, Licensed Professional Counselor in Denton, TX
Lauren Wedgeworth
Licensed Professional Counselor, MS, LPC
Verified Verified
Denton, TX 76201
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." Shannon L. Alder
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." Shannon L. Alder
(940) 314-4103 View (940) 314-4103
Photo of Bonnie Stice, Licensed Professional Counselor Associate in Denton, TX
Bonnie Stice
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
Denton, TX 76201
Recently my clients and I have been talking a lot about belonging. Whether we do or not. How much it hurts when we don't. What environments we feel most like we do. That resonate with you, too? Let's give this counseling thing a try. I work with individual adults and couples with a variety of concerns, including anxiety, depression, relationship difficulties, grief, trauma and PTSD, and more. I'm passionate about uplifting marginalized voices and welcome clients identifying across a variety of communities, including LGBTQIA+, poly/alternative relationship structures, intimate labor/sex work, kinky, and more.
Recently my clients and I have been talking a lot about belonging. Whether we do or not. How much it hurts when we don't. What environments we feel most like we do. That resonate with you, too? Let's give this counseling thing a try. I work with individual adults and couples with a variety of concerns, including anxiety, depression, relationship difficulties, grief, trauma and PTSD, and more. I'm passionate about uplifting marginalized voices and welcome clients identifying across a variety of communities, including LGBTQIA+, poly/alternative relationship structures, intimate labor/sex work, kinky, and more.
(940) 308-2545 View (940) 308-2545
Photo of Katie Benoit, Licensed Professional Counselor in Denton, TX
Katie Benoit
Licensed Professional Counselor, MA, LPC
Verified Verified
Denton, TX 76201
It’s getting harder and harder to get out of bed and face the day. You are tired of fighting an invisible wall that's keeping you stuck. Tired of perfectionism and imposter syndrome. Tired of neglecting your own needs, of making yourself smaller. You feel guilt when you take time for yourself and feel overwhelmed with demands. Difficult memories and feelings come to the surface more and more and you aren’t sure how to handle it all on your own. You aren't sure how to stop turning back to unhealthy habits and unfulfilling relationships. You want to feel good about your life again. I am an LGBTQ+ affirming therapist.
It’s getting harder and harder to get out of bed and face the day. You are tired of fighting an invisible wall that's keeping you stuck. Tired of perfectionism and imposter syndrome. Tired of neglecting your own needs, of making yourself smaller. You feel guilt when you take time for yourself and feel overwhelmed with demands. Difficult memories and feelings come to the surface more and more and you aren’t sure how to handle it all on your own. You aren't sure how to stop turning back to unhealthy habits and unfulfilling relationships. You want to feel good about your life again. I am an LGBTQ+ affirming therapist.
(817) 567-2971 View (817) 567-2971
Photo of Crystal Gardiner, Licensed Professional Counselor in Denton, TX
Crystal Gardiner
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Denton, TX 76201
I specialize in treating children, teens, and adults struggling with depression, anxiety, and trauma. My approach is solution-focused, aiming to equip individuals with coping skills to navigate life's challenges more effectively. I'm passionate about not only addressing immediate concerns but also fostering resilience and helping individuals thrive in the face of adversity throughout their lives.
I specialize in treating children, teens, and adults struggling with depression, anxiety, and trauma. My approach is solution-focused, aiming to equip individuals with coping skills to navigate life's challenges more effectively. I'm passionate about not only addressing immediate concerns but also fostering resilience and helping individuals thrive in the face of adversity throughout their lives.
(512) 768-2731 View (512) 768-2731
Photo of Moriah Barr, Marriage & Family Therapist in Denton, TX
Moriah Barr
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Denton, TX 76205
I am here to help those who are struggling to enjoy life, whether that is due to depression, anxiety, stress, trauma, relational distress, or life adjustments. Together we can discover the changes that will bring you peace, strength, and healing. It is important to me that you feel safe and understood. My goal is to help you understand how your life experiences have shaped the way you think and feel and how you relate to others. This insight can be used to challenge false beliefs you have created about yourself and the world. We cannot always control our circumstances, but we can learn to be secure within ourselves.
I am here to help those who are struggling to enjoy life, whether that is due to depression, anxiety, stress, trauma, relational distress, or life adjustments. Together we can discover the changes that will bring you peace, strength, and healing. It is important to me that you feel safe and understood. My goal is to help you understand how your life experiences have shaped the way you think and feel and how you relate to others. This insight can be used to challenge false beliefs you have created about yourself and the world. We cannot always control our circumstances, but we can learn to be secure within ourselves.
(940) 329-4014 View (940) 329-4014
Photo of Laurence Saputra, Licensed Professional Counselor in Denton, TX
Laurence Saputra
Licensed Professional Counselor, LPC-S
Verified Verified
Denton, TX 76201
I specialize in treating teens and adults who are struggling with grief, anxiety, trauma, and depression. I offer a warm and supportive environment where clients can explore their thoughts, feelings, and life experiences. I believe in the power of understanding the connection between the mind and body.
I specialize in treating teens and adults who are struggling with grief, anxiety, trauma, and depression. I offer a warm and supportive environment where clients can explore their thoughts, feelings, and life experiences. I believe in the power of understanding the connection between the mind and body.
(817) 839-2468 View (817) 839-2468
Photo of Adam Sandlin, Licensed Professional Counselor in Denton, TX
Adam Sandlin
Licensed Professional Counselor, MA, LPC-S, BTTI
Verified Verified
Denton, TX 76210
I offer professional Christian counseling with offices in Denton and Flower Mound. I've been working with individuals, groups, couples, and families for over 15 years in community and private settings as well as discipleship, recovery, and teaching ministries in the local church. I train other counselors and am a licensed Supervisor. I'm certified through the Association of Biblical Counselors (ABC) and have completed post-graduate training from the Behavior Therapy Training Institute (BTTI) of the International OCD Foundation, and the Psychiatry Academy at Massachusetts General Hospital. I'm also a pastor/elder at my local church.
I offer professional Christian counseling with offices in Denton and Flower Mound. I've been working with individuals, groups, couples, and families for over 15 years in community and private settings as well as discipleship, recovery, and teaching ministries in the local church. I train other counselors and am a licensed Supervisor. I'm certified through the Association of Biblical Counselors (ABC) and have completed post-graduate training from the Behavior Therapy Training Institute (BTTI) of the International OCD Foundation, and the Psychiatry Academy at Massachusetts General Hospital. I'm also a pastor/elder at my local church.
(940) 268-4909 View (940) 268-4909
Photo of Sharon Montcalm, Licensed Professional Counselor in Denton, TX
Sharon Montcalm
Licensed Professional Counselor, LPC, RPT
Verified Verified
3 Endorsed
Denton, TX 76205
You keep thinking that this is just a stage or a passing behavior your child is going through. You stay up late searching online for books, articles, or blog posts looking for something new to try because nothing you do is working to help your child. The meltdowns, temper tantrums, yelling and the power struggles in your home are not how you pictured family life. It's too much noise, too much stress and the chaos is draining your energy. This is not the adventure you signed up for or learned about in Parenting 101. It's time for change.
You keep thinking that this is just a stage or a passing behavior your child is going through. You stay up late searching online for books, articles, or blog posts looking for something new to try because nothing you do is working to help your child. The meltdowns, temper tantrums, yelling and the power struggles in your home are not how you pictured family life. It's too much noise, too much stress and the chaos is draining your energy. This is not the adventure you signed up for or learned about in Parenting 101. It's time for change.
(940) 242-2201 View (940) 242-2201
Photo of Jay Lynn Krenek, Licensed Professional Counselor in Denton, TX
Jay Lynn Krenek
Licensed Professional Counselor, MA, LPC
Verified Verified
Denton, TX 76201
You know all the right things to do, exercise, hobbies, spending time with friends and family, but something is still wrong. You feel like you should be enjoying time with your loved ones but can’t figure out why you don’t. You wonder where the “you” you used to know has gone. You don’t know who you are outside of who you love or what you do. You know what you’re required to do but not what you want to do. You started your career with the belief that you would make a difference in the broken system only to realize that you are now feeling broken.
You know all the right things to do, exercise, hobbies, spending time with friends and family, but something is still wrong. You feel like you should be enjoying time with your loved ones but can’t figure out why you don’t. You wonder where the “you” you used to know has gone. You don’t know who you are outside of who you love or what you do. You know what you’re required to do but not what you want to do. You started your career with the belief that you would make a difference in the broken system only to realize that you are now feeling broken.
(817) 809-3802 View (817) 809-3802
Photo of Chris Shanks Lcdc, Drug & Alcohol Counselor in Denton, TX
Chris Shanks Lcdc
Drug & Alcohol Counselor, LCDC
Verified Verified
Denton, TX 76210  (Online Only)
As of April 24 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of April 24 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
(469) 747-1114 View (469) 747-1114
Photo of Jennifer Oparaodu, Licensed Professional Counselor Associate in Denton, TX
Jennifer Oparaodu
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Denton, TX 76201
Growing up, your emotions weren't validated, your body didn't feel like home, and your voice struggled to develop to its full potential. Maybe your childhood was a lot like mine, full of confusing moments and unwritten rules that you struggle to make sense of today. As your therapist, my goal is to provide a safe and gentle environment for you and your loved ones to process pain, past trauma, and new transitions as you journey through life. I teach my clients how to find the peace within through mindfulness practices, learning new coping strategies, setting intentional boundaries, and gently exploring how to love themselves fully.
Growing up, your emotions weren't validated, your body didn't feel like home, and your voice struggled to develop to its full potential. Maybe your childhood was a lot like mine, full of confusing moments and unwritten rules that you struggle to make sense of today. As your therapist, my goal is to provide a safe and gentle environment for you and your loved ones to process pain, past trauma, and new transitions as you journey through life. I teach my clients how to find the peace within through mindfulness practices, learning new coping strategies, setting intentional boundaries, and gently exploring how to love themselves fully.
(817) 383-1089 View (817) 383-1089
Photo of Misti Sparks, Marriage & Family Therapist in Denton, TX
Misti Sparks
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
6 Endorsed
Denton, TX 76205
Are you struggling with stressors in your life, or having difficulty managing anxiety? If so, counseling may be helpful for you. I work with people who need help developing more effective strategies for coping with life stressors. Change can be difficult for us all. I strive to provide a safe, confidential environment that promotes growth and change.
Are you struggling with stressors in your life, or having difficulty managing anxiety? If so, counseling may be helpful for you. I work with people who need help developing more effective strategies for coping with life stressors. Change can be difficult for us all. I strive to provide a safe, confidential environment that promotes growth and change.
(469) 665-8115 View (469) 665-8115
Photo of Jana Kay McHam, Marriage & Family Therapist in Denton, TX
Jana Kay McHam
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Denton, TX 76205
When your life seems to have burnt down around you, I want to be there to sit with you in the ashes and help you find hope in your circumstances. Whether you are struggling with day-to-day life, relationships, anxiety, depression or traumatic experiences, I can help. I believe that there is a solution to every problem, and that often, it takes asking for help to find it. I am honored to work with clients to find their solutions and what works for them in creating a preferred life.
When your life seems to have burnt down around you, I want to be there to sit with you in the ashes and help you find hope in your circumstances. Whether you are struggling with day-to-day life, relationships, anxiety, depression or traumatic experiences, I can help. I believe that there is a solution to every problem, and that often, it takes asking for help to find it. I am honored to work with clients to find their solutions and what works for them in creating a preferred life.
(940) 220-6783 View (940) 220-6783
Photo of North East Therapeutics, PLLC, Licensed Professional Counselor in Denton, TX
North East Therapeutics, PLLC
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Denton, TX 76201
I work with individuals struggling with PTSD, Anxiety, and Depression. I work with individuals, couples, and families. I have a special interest in working with first responders struggling with PTSD and career burnout. I work with first responder couples to help them navigate PTSD symptoms in the context of their marriage. When individuals reach out for help, it is often times because they feel lost or unable to cope with daily functioning. I work with Clients towards their goals, at their pace, and using the resources available to them.
I work with individuals struggling with PTSD, Anxiety, and Depression. I work with individuals, couples, and families. I have a special interest in working with first responders struggling with PTSD and career burnout. I work with first responder couples to help them navigate PTSD symptoms in the context of their marriage. When individuals reach out for help, it is often times because they feel lost or unable to cope with daily functioning. I work with Clients towards their goals, at their pace, and using the resources available to them.
(469) 850-2156 View (469) 850-2156
Photo of Jaylia Rentfro, Marriage & Family Therapist in Denton, TX
Jaylia Rentfro
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
2 Endorsed
Denton, TX 76210  (Online Only)
Do you struggle with feeling stressed and overwhelmed? Do you frequently feel “less than”? Do your needs go to the bottom of the to-do list? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. My goal is to help you feel better so you can live better.
Do you struggle with feeling stressed and overwhelmed? Do you frequently feel “less than”? Do your needs go to the bottom of the to-do list? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. My goal is to help you feel better so you can live better.
(940) 293-2014 View (940) 293-2014
Photo of Mark Michalica, Licensed Professional Counselor in Denton, TX
Mark Michalica
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Denton, TX 76209
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
(940) 784-3979 View (940) 784-3979
Photo of Anne M Scaggs, Clinical Social Work/Therapist in Denton, TX
Anne M Scaggs
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
1 Endorsed
Denton, TX 76208
Sometimes life hands us challenges that make daily living difficult. Those challenges can include life changes, mental health issues, or an unexpected medical diagnosis. You might find yourself feeling overwhelmed, anxious, depressed or even confused. My name is Dr. Anne Scaggs. I am a licensed clinical social worker in Texas and I am here to provide support, understanding, and some strength-based approaches that we select together so that you are not only heard and validated but involved in the development of the strategies that will assist you. I have experience working with adolescents and adults of all ages.
Sometimes life hands us challenges that make daily living difficult. Those challenges can include life changes, mental health issues, or an unexpected medical diagnosis. You might find yourself feeling overwhelmed, anxious, depressed or even confused. My name is Dr. Anne Scaggs. I am a licensed clinical social worker in Texas and I am here to provide support, understanding, and some strength-based approaches that we select together so that you are not only heard and validated but involved in the development of the strategies that will assist you. I have experience working with adolescents and adults of all ages.
(817) 646-8490 View (817) 646-8490
Photo of Maryam Flory, Licensed Professional Counselor in Denton, TX
Maryam Flory
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Denton, TX 76201
Be heard and acknowledged. My goal in therapy is to provide you with nonjudgmental and empathetic listening, so you can safely explore your current and core issues. In my experience, the catharsis of sharing your thoughts and feelings leads to discovering your strengths and deficits. I truly believe that it is upon these strengths that you will build a repertoire of cognitive, emotional, and physical coping skills to improve the quality of your life. Sessions will be individually tailored to your needs and goals, whether it be developing skills to combat current issues, processing past trauma, or reexamining overall perspectives.
Be heard and acknowledged. My goal in therapy is to provide you with nonjudgmental and empathetic listening, so you can safely explore your current and core issues. In my experience, the catharsis of sharing your thoughts and feelings leads to discovering your strengths and deficits. I truly believe that it is upon these strengths that you will build a repertoire of cognitive, emotional, and physical coping skills to improve the quality of your life. Sessions will be individually tailored to your needs and goals, whether it be developing skills to combat current issues, processing past trauma, or reexamining overall perspectives.
(940) 304-0720 View (940) 304-0720
Photo of Joy V Minshew, Marriage & Family Therapist in Denton, TX
Joy V Minshew
Marriage & Family Therapist, MS, LMFT
Verified Verified
Denton, TX 76201
When life is off course, a conversation with a therapist can be a refuge from the storm. I enjoy working with couples, families and individuals. I am also qualified to work with individuals who are suffering from addictions. There is hope. We will work together to establish your goals and discover solutions for the issues in order for you to move toward a more preferred future.
When life is off course, a conversation with a therapist can be a refuge from the storm. I enjoy working with couples, families and individuals. I am also qualified to work with individuals who are suffering from addictions. There is hope. We will work together to establish your goals and discover solutions for the issues in order for you to move toward a more preferred future.
(817) 264-7869 View (817) 264-7869

How does your Therapist compare?

Number of Therapists in Denton, TX

300+

Average cost per session

$130

Therapists in Denton, TX who prioritize treating:

93% Anxiety
89% Depression
73% Relationship Issues
73% Trauma and PTSD
70% Coping Skills
70% Self Esteem
64% Grief

Average years in practice

8 Years

Top 3 insurances accepted

88% Aetna
83% UnitedHealthcare UHC | UBH
79% BlueCross and BlueShield

How Therapists in Denton, TX see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.