Attachment-based Therapists in Highland Village, TX

Are you experiencing a devitalized relationship from the pain of a betrayal or struggles with problematic sexual behaviors? I'll do my best to provide you with the knowledge and skills that will change your life. I've learned one thing from my vast experiences in the workplace, in my personal life, and across a wide range of countries, customs, and personalities. Regardless of our identities, backgrounds, or religious beliefs, we all yearn for genuine, meaningful connections, a sense of direction in life, and personal completion. Allow me to work alongside you to help you regain your independence and find healing and wholeness.

We are born as relational beings looking for others to connect with and trust. When early relationships are unavailable or trust is broken this leads to dysfunctional ways of relating to others and getting needs met. As a therapist I work with couples, families, and individuals in discovering their unhealthy ways of communicating needs and coping with stress, replacing these with healthier skills. I also work with individuals and issues such as Anxiety, Depression, Grief and Addiction. My desire is to walk through your journey with you providing a safe place to process and learn new healthier ways of managing your life struggles

My passion as a therapist centers around creating a safe and nonjudgmental environment in which my clients feel fully accepted and free to explore. If you are experiencing anxiety, depression, relationship difficulties, or simply want to live a more fulfilling life, I am here to offer you a holistic therapeutic approach that is tailored to your unique needs. Struggling alone or in silence can make you feel isolated and stuck. Through the collaborative process of therapy you will learn specific tools to create lasting and positive changes.

I wholeheartedly believe in the importance of healthy relationships, not only with those we love, but with ourselves. I am passionate about helping individuals and couples build healthy coping strategies, effective communication skills, and identify and pursue personal growth. I believe we all have areas for growth and I work collaboratively with client's using effective counseling techniques to dispute faulty beliefs that are hindering ability for growth, happiness, and success.

Are unhealthy relationship dynamics showing up in your life? I specialize in working with adults and teens who have a history of trauma, particularly within their family of origin, and are now experiencing relationship breakdown. I also work with clients who have eating disorders, military backgrounds, first responders, faith-based backgrounds, religious trauma, personality disorders, and those walking through grief and other life changes. You will find a safe environment to heal, discover, and process.

I am a licensed clinician who has experience working with trauma, anxiety, depression, stress, OCD, and bipolar. I believe that from our birth we begin building an image of who we are, how relationships should function, and how the world works around us. For many of us, adverse experiences in life can lead to difficulty managing stress or daily functioning as we get older. We may need help processing our lived experiences and understanding how they have effected our decision making and the struggles we face today. I believe that, by focusing on the present and applying the past, we can discover both our goals and our strengths.

I enjoy helping people work through challenges and heal issues that are stopping them from feeling peace. I have a strong sense of respect for each of my clients and believe they are experts in their own lives. Each individual will have their own unique solution as each has their own unique situation. I work to provide a safe, compassionate, and non-judgmental environment for my clients and can offer tools that help them better understand and process issues they are dealing with.

Are you hurting? There is hope for a satisfying life. Do you feel depressed and/or anxious? Or a strained relationship? Maybe you just need a space to sort out your daily life. You have found a nonjudgemental, caring supportive place for you. As we work together you can create your better life. So don't let the weight of grief, anxiety, trauma, depression or mounting stress cloud your life. Working together you can find your solutions, reach goals, and live your better life. You can reach out and find help. Call now for an appointment and start living your more satisfying life. You can do it. I'm here. Your better life awaits.

I am currently accepting new clients! Every situation is unique and requires a personalized approach. I believe there are no free passes to skip out on the struggle that comes with being human. Sometimes stress, betrayal, or overwhelm can knock us off balance and it's hard to find solid ground. I also believe joy can be found in building self-trust and confidence, creating safe and satisfying relationships, and finding where you thrive in living a more whole, authentic life. I believe my clients have the pieces they need to figure out their problems - I'll help you sort through and put together the roadmap for moving forward.

If you're here, life isn't looking quite how you want it to. Maybe it’s your relationships (or trouble finding the right relationships), trouble sleeping, or a health issue induced by stress. It could be traumatic experiences that you can't move past or maybe you find yourself acting in ways you don't like but feel like you can't stop. I'm here to help you find a way to live the most meaningful life possible, a life that reflects the values you hold most dear. You need peace. Let's find it.

Your story is unique and everyone brings their own challenges into therapy. Therapy is the place that we can begin to untangle those challenges and develop new skills to better handle them. My goal is to provide a space that feels safe, accepting, and allows you to explore your feelings and day to day struggles. Whether it's depression, anxiety, family situations, trauma, or something else, my hope is that through therapy we can start to provide you hope and healing. My approach is collaborative and allows you to be the expert in your life. Clients can expect me to be genuine, accepting, and straightforward in my approach.

I believe we can discover a life to love - and while life presents us with periods of stability and order, it also contains times of challenge and uncertainty. I trust that the periods of instability that require change can be successfully negotiated through self-exploration and self-compassion. My role as a counseling professional is to create and maintain a supportive, empathic, collaborative environment where you feel safe to explore and experiment with different solutions to your personal difficulties.

Are you struggling with a specific problem in your life? Has your life suddenly become chaotic? Have you been searching for something to fill your life with joy again, only to discover you don't know what you are looking for? I want to help you find the answers you have been looking for and hope for a better tomorrow.

Your particular story is like no other's and must be engaged through no other lens. It has formed relational patterns and helped determine your life's path, usually with only partial awareness. Exploring your unique story with more intentionality and depth is my passion. I provide a safe and caring environment for individuals, couples and families to explore personal challenges and transform patterns that prevent them from experiencing satisfying lives and relationships. My approach is holistic and attachment-oriented, and takes into account many areas of functioning in client's lives.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.

Life is challenging and at times can be overwhelming. The need to have two Income families, shuttling kids to school then to activities such as sporting events, dance practice and band practice is very daunting to say the least. Sometimes people turn to substance abuse, and other unhealthy behaviors which then become a problem rather then a solution. This affects all family members. The real solution lies within each of us. My work is to help you ferret out that solution. Unhealed traumas and complex emotions needing to be untangled ware us down. Help is available. call or email me.

I believe we all possess the potential to meet our challenges and find a fulfilling life. I look forward to accompanying you along this important journey. Through exploration of your experiences and through creative and courageous responses in your relationships, new pathways emerge. I provide conversation, expressive arts, and activity-based therapies with adults, couples, and teens. I provide play therapy for children, allowing them to feel safe, express themselves, and find solutions to problems, all in their natural language of play. I also enjoy collaborating with parents and caregivers to enhance relationships with their children and ease parenting challenges.

As a Licensed Marriage and Family Therapist (LMFT), my practice uses Emotionally Focused Therapy (EFCT), a transformative approach grounded in attachment theory. I specialize in guiding couples, as well as individual women, teenagers, and families toward deeper connections by harnessing the power of attachment dynamics and fostering healthy communication. In therapy, my primary focus is to cultivate a warm, secure space where clients can embark on a journey of self-exploration and emotional healing. Utilizing the principles of EFT, I facilitate breakthrough moments that foster intimacy, trust, and resilience in relationships.

Hi! My name is Adriana Quintero, I am a licensed Marriage and Family Therapist. I own a small practice called Heirloom & Ember Counseling located in Flower Mound, Texas. I am down-to-earth, relatable, and it is my priority that you or your loved one feel cared for. I use a direct and compassionate approach by integrating as much psycho education in the room as possible. I do this because I believe, nothing helps us change more than intellectual, emotional, and relational awareness.