Therapists in Denton, TX

Photo of Ashley Seaton, Licensed Professional Counselor in Denton, TX
Ashley Seaton
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Denton, TX 76205
Deciding to look for a therapist can be tough. From everyday stress to important life transitions, events, and trauma, counseling is helpful for anyone. Through exploring barriers that you put up for your self and what life throws at you, you can achieve emotional health. During counseling, I believe it is necessary and effective to challenge clients on unhelpful thoughts and behaviors they hold. This directive approach can result in feelings of empowerment and self-understanding.
Deciding to look for a therapist can be tough. From everyday stress to important life transitions, events, and trauma, counseling is helpful for anyone. Through exploring barriers that you put up for your self and what life throws at you, you can achieve emotional health. During counseling, I believe it is necessary and effective to challenge clients on unhelpful thoughts and behaviors they hold. This directive approach can result in feelings of empowerment and self-understanding.
(940) 294-8190 View (940) 294-8190
Photo of Well Culture Counseling, Licensed Professional Counselor in Denton, TX
Well Culture Counseling
Licensed Professional Counselor, MS, RYT-200
Verified Verified
4 Endorsed
Denton, TX 76209
Growing up as an only child in two culturally different households was tough. It feels like you’re always shape shifting to make everyone else more comfortable. Never getting a chance to relax into yourself. This left me on high alert, constantly second guessing all of my decisions. I didn’t know who I was, I was stuck feeling depleted and anxious to make any moves for fear I would seem foolish, or worse, fail. I became a therapist to help people who feel lost, whip those nagging voices in their head into shape. I'll help you challenge the unhealthy patterns you’ve gotten into because of doubt, shame, and believing the haters.
Growing up as an only child in two culturally different households was tough. It feels like you’re always shape shifting to make everyone else more comfortable. Never getting a chance to relax into yourself. This left me on high alert, constantly second guessing all of my decisions. I didn’t know who I was, I was stuck feeling depleted and anxious to make any moves for fear I would seem foolish, or worse, fail. I became a therapist to help people who feel lost, whip those nagging voices in their head into shape. I'll help you challenge the unhealthy patterns you’ve gotten into because of doubt, shame, and believing the haters.
(940) 514-8542 View (940) 514-8542
Photo of Madison Cepero, Counselor in Denton, TX
Madison Cepero
Counselor, MS, LPC, EMDR-t
Verified Verified
2 Endorsed
Denton, TX 76205
Therapy can feel intimidating, especially in the beginning. I believe it's vital to build a collaborative and authentic relationship with all of my clients. In treatment, I primarily utilize a Gestalt theoretical perspective, which focuses on increasing clients’ awareness and self-understanding, so they are better able to navigate life’s difficulties in ways that feel genuine to them. I also enjoy integrating mindfulness techniques into work with clients of all ages. My specialties include anxiety, trauma, relational and attachment concerns, and parenting.
Therapy can feel intimidating, especially in the beginning. I believe it's vital to build a collaborative and authentic relationship with all of my clients. In treatment, I primarily utilize a Gestalt theoretical perspective, which focuses on increasing clients’ awareness and self-understanding, so they are better able to navigate life’s difficulties in ways that feel genuine to them. I also enjoy integrating mindfulness techniques into work with clients of all ages. My specialties include anxiety, trauma, relational and attachment concerns, and parenting.
(214) 949-1574 View (214) 949-1574
Photo of Brittany Klabunde, Clinical Social Work/Therapist in Denton, TX
Brittany Klabunde
Clinical Social Work/Therapist, LCSW
Verified Verified
Denton, TX 76205
Indeed, in this world there is trouble, darkness, violence, and loss. Looking for light and meaning can seem hopeless. When you feel that you have lost your way; when you feel that you have lost your true self altogether, trying to fight for your peace alone, I am here to help you. I am here to help you seek the truth and be transformed by the renewal of your mind. It is my desire to help clients identify the messages they believe, often subconsciously, beneath the rhythms of daily life. These messages are often memory-informed and can interrupt our relationships, thought process, health, functioning, and self-perception.
Indeed, in this world there is trouble, darkness, violence, and loss. Looking for light and meaning can seem hopeless. When you feel that you have lost your way; when you feel that you have lost your true self altogether, trying to fight for your peace alone, I am here to help you. I am here to help you seek the truth and be transformed by the renewal of your mind. It is my desire to help clients identify the messages they believe, often subconsciously, beneath the rhythms of daily life. These messages are often memory-informed and can interrupt our relationships, thought process, health, functioning, and self-perception.
(940) 204-5560 x7 View (940) 204-5560 x7
Photo of Brett Allyn Cutts, Licensed Professional Counselor in Denton, TX
Brett Allyn Cutts
Licensed Professional Counselor, MS, LPC
Verified Verified
Denton, TX 76205
Evening Appointments Available! Starting a new life journey? Wanting to get a better and deeper understanding of yourself? Have you been feeling disconnected from the motivation you use to have or looking for passion in life? Well, counseling can be a wonderful step in looking for answers. Through this process, you can work on improving your relationship with yourself, others, and the world around you. Processing through past experiences to better understand who you are now and who you want to be. Self-improvement starts with you and your decision to begin finding yourself.
Evening Appointments Available! Starting a new life journey? Wanting to get a better and deeper understanding of yourself? Have you been feeling disconnected from the motivation you use to have or looking for passion in life? Well, counseling can be a wonderful step in looking for answers. Through this process, you can work on improving your relationship with yourself, others, and the world around you. Processing through past experiences to better understand who you are now and who you want to be. Self-improvement starts with you and your decision to begin finding yourself.
(940) 267-3273 View (940) 267-3273
Photo of Veronica Cortez, Licensed Professional Counselor in Denton, TX
Veronica Cortez
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
4 Endorsed
Denton, TX 76201
Sometimes it's not about what you want to hear but what you need to hear. I value honesty in the therapeutic relationship and don't shy away from challenging clients to foster growth. It's important to me to collaborate with my clients to reach their therapeutic goals. Discomfort creates growth and I am here to guide you through it. My catch phrase is "almost everything goes back to your childhood" and I believe it is important to explore childhood experiences to gain insight into present issues. From there, we can heal past traumas and improve your life. In addition, I include CBT and DBT in sessions to aid in behavioral changes.
Sometimes it's not about what you want to hear but what you need to hear. I value honesty in the therapeutic relationship and don't shy away from challenging clients to foster growth. It's important to me to collaborate with my clients to reach their therapeutic goals. Discomfort creates growth and I am here to guide you through it. My catch phrase is "almost everything goes back to your childhood" and I believe it is important to explore childhood experiences to gain insight into present issues. From there, we can heal past traumas and improve your life. In addition, I include CBT and DBT in sessions to aid in behavioral changes.
(940) 340-4777 View (940) 340-4777
Photo of Daphne Riddle, Licensed Professional Counselor in Denton, TX
Daphne Riddle
Licensed Professional Counselor, MS, LPC, CCC, NCC
Verified Verified
Denton, TX 76201
Hello, I'm Daphne. Being a licensed counselor for over 15 years has brought me extensive opportunities to work with clients experiencing a multitude of situations, hardships, struggles, confusions, problems, and hurts. Some client concerns that I have worked with include professionals struggling with balancing work and personal life, people experiencing relationship hurt, career and life trajectory confusion, struggles with depressed mood or anxiety, as well as trauma recovery. I work with clients from a Christian counseling perspective, utilizing Rational Emotive Behavior Therapy.
Hello, I'm Daphne. Being a licensed counselor for over 15 years has brought me extensive opportunities to work with clients experiencing a multitude of situations, hardships, struggles, confusions, problems, and hurts. Some client concerns that I have worked with include professionals struggling with balancing work and personal life, people experiencing relationship hurt, career and life trajectory confusion, struggles with depressed mood or anxiety, as well as trauma recovery. I work with clients from a Christian counseling perspective, utilizing Rational Emotive Behavior Therapy.
(940) 573-7550 View (940) 573-7550
Photo of Dhru Mukherjee, Clinical Social Work/Therapist in Denton, TX
Dhru Mukherjee
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Denton, TX 76209
I have experience treating a diverse range of clients across all life stages. I assist clients in addressing depression, anxiety, trauma (PTSD), self-worth issues, identity stressors, suicidality and couples therapy. I am also a board-certified clinical supervisor for clinicians working toward their LCSW.
I have experience treating a diverse range of clients across all life stages. I assist clients in addressing depression, anxiety, trauma (PTSD), self-worth issues, identity stressors, suicidality and couples therapy. I am also a board-certified clinical supervisor for clinicians working toward their LCSW.
(817) 242-9951 View (817) 242-9951
Photo of Elizabeth Conley, Licensed Professional Counselor in Denton, TX
Elizabeth Conley
Licensed Professional Counselor, LPC-S
Verified Verified
Denton, TX 76201
As a therapist, I believe my primary responsibility is to provide a safe and supportive atmosphere within which clients can freely explore areas of their lives and selves which have not been working well. I believe in identifying client strengths and in supporting and building on those strengths. At at the same time, I work to help clients develop realistic and healthy alternatives to old habits which are interfering with their abilities to become the individuals they are meant to be and to achieve the goals they have set for their lives.
As a therapist, I believe my primary responsibility is to provide a safe and supportive atmosphere within which clients can freely explore areas of their lives and selves which have not been working well. I believe in identifying client strengths and in supporting and building on those strengths. At at the same time, I work to help clients develop realistic and healthy alternatives to old habits which are interfering with their abilities to become the individuals they are meant to be and to achieve the goals they have set for their lives.
(817) 646-5876 View (817) 646-5876
Photo of Lori Martin, Licensed Professional Counselor in Denton, TX
Lori Martin
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Denton, TX 76207
I am a Licensed Professional Counselor - Supervisor with over eight years experience developing and leading groups and working with adults, adolescence, and couples in areas of depression, anxiety, authenticity, anger, shame, body image, relationships, significant mental illness, substance abuse, and trauma. I also have experience working with gender and sexuality issues. My goal is to collaborate with my clients and help them find creative solutions to their concerns.
I am a Licensed Professional Counselor - Supervisor with over eight years experience developing and leading groups and working with adults, adolescence, and couples in areas of depression, anxiety, authenticity, anger, shame, body image, relationships, significant mental illness, substance abuse, and trauma. I also have experience working with gender and sexuality issues. My goal is to collaborate with my clients and help them find creative solutions to their concerns.
(940) 251-0359 View (940) 251-0359
Photo of Katie Russell, Licensed Professional Counselor in Denton, TX
Katie Russell
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Denton, TX 76201  (Online Only)
Traditional talk therapy doesn't always give us the results we want, especially when working with trauma. I work best with clients who prefer a direct approach and have been trying to heal from trauma for a prolonged period of time without a lot of results. I found that spirituality is an important part of the trauma healing process. To me, spirituality looks like connecting with nature and the earth and expands beyond the traditional perspectives. Trauma often comes with addictions and I do not take the abstinence-only perspective on addiction and tend to emphasize harm reduction as an alternative.
Traditional talk therapy doesn't always give us the results we want, especially when working with trauma. I work best with clients who prefer a direct approach and have been trying to heal from trauma for a prolonged period of time without a lot of results. I found that spirituality is an important part of the trauma healing process. To me, spirituality looks like connecting with nature and the earth and expands beyond the traditional perspectives. Trauma often comes with addictions and I do not take the abstinence-only perspective on addiction and tend to emphasize harm reduction as an alternative.
(817) 774-4798 View (817) 774-4798
Photo of Benjamin Klaassen, Licensed Professional Counselor in Denton, TX
Benjamin Klaassen
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Denton, TX 76209
You are feeling unfulfilled, lost, and hopeless. Life's meaning and purpose seems elusive to you, if not completely unknown. Your thoughts, feelings, and beliefs about yourself are extremely painful and despite the part of you that knows that it's not right, you cannot shake the feeling that they are true. The truth is that there is nothing wrong with you. The truth is that you have been hurt and still have wounds that have never been properly addressed with nurturing and love. I can help you learn to love wisely. My clients find that my compassionate, gentle, and direct conversational style helps them feel safe and at ease.
You are feeling unfulfilled, lost, and hopeless. Life's meaning and purpose seems elusive to you, if not completely unknown. Your thoughts, feelings, and beliefs about yourself are extremely painful and despite the part of you that knows that it's not right, you cannot shake the feeling that they are true. The truth is that there is nothing wrong with you. The truth is that you have been hurt and still have wounds that have never been properly addressed with nurturing and love. I can help you learn to love wisely. My clients find that my compassionate, gentle, and direct conversational style helps them feel safe and at ease.
(817) 518-7087 View (817) 518-7087
Photo of Paul A. Jurek, PhD, Licensed Professional Counselor in Denton, TX
Paul A. Jurek, PhD
Licensed Professional Counselor, LPC-S, LMFT-S
Verified Verified
4 Endorsed
Denton, TX 76201
Dr. Jurek's specialty is treating Child and Family challenges. He utilizes a collaborate approach to address ADHD, Autism Spectrum Disorders, Anxiety, Depression, Bipolar Disorder and Marital and Family issues. Clients' ages range from three to seniors. Dr. Jurek's clinical training allows him to administer Diagnostic Assessments and to provide comprehensive treatment which may include: play therapy, parenting skills, individual, couples and family counseling. He offers an inviting, safe environment to assist individuals and families navigate through life's difficulties.
Dr. Jurek's specialty is treating Child and Family challenges. He utilizes a collaborate approach to address ADHD, Autism Spectrum Disorders, Anxiety, Depression, Bipolar Disorder and Marital and Family issues. Clients' ages range from three to seniors. Dr. Jurek's clinical training allows him to administer Diagnostic Assessments and to provide comprehensive treatment which may include: play therapy, parenting skills, individual, couples and family counseling. He offers an inviting, safe environment to assist individuals and families navigate through life's difficulties.
(940) 535-7219 View (940) 535-7219
Photo of Cheri L. Hausmann, Marriage & Family Therapist Associate in Denton, TX
Cheri L. Hausmann
Marriage & Family Therapist Associate, MA, LMFTA, LCDC, PhD-S, AnlystC
Verified Verified
Denton, TX 76201
I am a doctoral student level therapist, my specialties include, internal conflict, existential crisis, grief, spirituality, life transitions, major depression, and family/marital conflict. I work with your inner self as a reflection of your external path and current relationships. My role is to provide a safe space as a neutral ally for the uncovering of what may be unconscious to you or possibly difficult to talk about.
I am a doctoral student level therapist, my specialties include, internal conflict, existential crisis, grief, spirituality, life transitions, major depression, and family/marital conflict. I work with your inner self as a reflection of your external path and current relationships. My role is to provide a safe space as a neutral ally for the uncovering of what may be unconscious to you or possibly difficult to talk about.
(817) 241-3416 View (817) 241-3416
Photo of Tiffany McConnell (Neighbors Counseling), Licensed Professional Counselor in Denton, TX
Tiffany McConnell (Neighbors Counseling)
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denton, TX 76201
Therapy is a powerful tool to find healing and create a life worth living. I believe you are the expert in your own life and my goal is to partner with you in the journey to excavate your own inner wisdom. I conduct therapy from an eclectic approach, utilizing emotionally focused, cognitive and dialectical behavior therapy to understand processes and thought patterns that keep you stuck and to empower you with skills to manage distressing symptoms. We will then take a deeper dive to explore and heal from the root causes of your distressing symptoms and patterns.
Therapy is a powerful tool to find healing and create a life worth living. I believe you are the expert in your own life and my goal is to partner with you in the journey to excavate your own inner wisdom. I conduct therapy from an eclectic approach, utilizing emotionally focused, cognitive and dialectical behavior therapy to understand processes and thought patterns that keep you stuck and to empower you with skills to manage distressing symptoms. We will then take a deeper dive to explore and heal from the root causes of your distressing symptoms and patterns.
(817) 383-8149 View (817) 383-8149
Photo of Lindsey Nieswiadomy, Licensed Professional Counselor in Denton, TX
Lindsey Nieswiadomy
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Denton, TX 76201
Support is here! As an art therapist, I use art and talk therapy to facilitate personal growth with children, adolescents and adults on a variety of challenges including depression, anxiety, grief, trauma, identity, self-worth, relationships and more. I practice with a holistic approach to hold space for change with individuals struggling in everyday life.
Support is here! As an art therapist, I use art and talk therapy to facilitate personal growth with children, adolescents and adults on a variety of challenges including depression, anxiety, grief, trauma, identity, self-worth, relationships and more. I practice with a holistic approach to hold space for change with individuals struggling in everyday life.
(940) 333-3624 View (940) 333-3624
Photo of Mindful Counseling, PLLC, Licensed Professional Counselor in Denton, TX
Mindful Counseling, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Denton, TX 76205
Are you feeling overwhelmed? Stressed out with no end in sight? We see you. We see you struggling to get out of bed. We see you wondering what the point of it all is. We see the depth of your pain. How? Because WE are human too. And because we work WITH humans every day. Every day, we see the pain, the struggle, the difficulty. You are so not alone in this.
Are you feeling overwhelmed? Stressed out with no end in sight? We see you. We see you struggling to get out of bed. We see you wondering what the point of it all is. We see the depth of your pain. How? Because WE are human too. And because we work WITH humans every day. Every day, we see the pain, the struggle, the difficulty. You are so not alone in this.
(469) 629-7099 View (469) 629-7099
Photo of Carmen Malaver, Licensed Professional Counselor in Denton, TX
Carmen Malaver
Licensed Professional Counselor, MS, LCDC, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76207
Sometimes you feel tired and devastated. You worry about whether you are doing and being enough while your inner voice whispers or screams tirelessly that nothing you do is enough. Are you trying to navigate this life perfectly? Do you sometimes feel overwhelmed trying to break a vicious cycle that's bogging you down? Perhaps, at times, you perceive that your world is too difficult and burdensome. You want to feel a healthy relief so you can give yourself some compassion. You no longer want to use your energy to punish yourself. You want a calmer and more balanced life. I am here to help you.
Sometimes you feel tired and devastated. You worry about whether you are doing and being enough while your inner voice whispers or screams tirelessly that nothing you do is enough. Are you trying to navigate this life perfectly? Do you sometimes feel overwhelmed trying to break a vicious cycle that's bogging you down? Perhaps, at times, you perceive that your world is too difficult and burdensome. You want to feel a healthy relief so you can give yourself some compassion. You no longer want to use your energy to punish yourself. You want a calmer and more balanced life. I am here to help you.
(940) 240-6416 View (940) 240-6416
Photo of Michele Smiley Greer, Pre-Licensed Professional in Denton, TX
Michele Smiley Greer
Pre-Licensed Professional, PhD, LPC-S, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76210
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
(972) 460-9342 View (972) 460-9342
Photo of Chris Shanks Lcdc, Drug & Alcohol Counselor in Denton, TX
Chris Shanks Lcdc
Drug & Alcohol Counselor, LCDC
Verified Verified
Denton, TX 76210  (Online Only)
As of April 24 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of April 24 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
(469) 747-1114 View (469) 747-1114

How does your Therapist compare?

Number of Therapists in Denton, TX

300+

Average cost per session

$130

Therapists in Denton, TX who prioritize treating:

93% Anxiety
89% Depression
73% Relationship Issues
73% Trauma and PTSD
70% Coping Skills
70% Self Esteem
64% Grief

Average years in practice

8 Years

Top 3 insurances accepted

88% Aetna
83% UnitedHealthcare UHC | UBH
79% BlueCross and BlueShield

How Therapists in Denton, TX see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.