Photo of Angela Boring Lic Clin Social Worker-Super (Openings For Supervisees), Clinical Social Work/Therapist in Grayson County, TX
Angela Boring Lic Clin Social Worker-Super (Openings For Supervisees)
Clinical Social Work/Therapist, TX, UT, OR, MA, MAC, SE
Verified Verified
2 Endorsed
Gunter, TX 75058
It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.
It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.
(430) 224-0313 View (430) 224-0313
Photo of Kathie Schofield, Clinical Social Work/Therapist in Grayson County, TX
Kathie Schofield
Clinical Social Work/Therapist, LCSW, RN
Verified Verified
1 Endorsed
Denison, TX 75020
I enjoy working with adult survivors of abuse, depression, post traumatic stress disorder (military, natural disaster, abuse, etc.); traumatic brain injury, chronic pain, alcohol dependence, and addictions.
I enjoy working with adult survivors of abuse, depression, post traumatic stress disorder (military, natural disaster, abuse, etc.); traumatic brain injury, chronic pain, alcohol dependence, and addictions.
(580) 422-4770 View (580) 422-4770
Photo of Horizons of Hope Counseling Services, Marriage & Family Therapist in Grayson County, TX
Horizons of Hope Counseling Services
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
3 Endorsed
Sherman, TX 75090  (Online Only)
Are you struggling to find balance? Having difficulty in relationships? Desiring something different out of life? Looking for connection and insight into your struggles? I have experience working with couples, individuals, families, adolescents and adults with issues including: communication, anxiety, depression, adhd, codependency, trauma, addiction and more. It takes courage to reach out for assistance when life gets overwhelming and I consider the opportunity to assist a privilege.
Are you struggling to find balance? Having difficulty in relationships? Desiring something different out of life? Looking for connection and insight into your struggles? I have experience working with couples, individuals, families, adolescents and adults with issues including: communication, anxiety, depression, adhd, codependency, trauma, addiction and more. It takes courage to reach out for assistance when life gets overwhelming and I consider the opportunity to assist a privilege.
(405) 896-3065 View (405) 896-3065

Online Therapists

Photo of Amanda Campbell, Clinical Social Work/Therapist in Grayson County, TX
Amanda Campbell
Clinical Social Work/Therapist, LCSW, LCDC-I
Verified Verified
2 Endorsed
Fort Worth, TX 76107
Waitlist for new clients
We all experience hard things. Bad things happen and we create ways to cope with that, some good and some not so good. Each person can grow and repair from simple issues to complex traumas and hurts. I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and Trust-Based Relational Intervention, to tackle the root cause of the problem, not just the symptom. I utilize a strengths-based approach with all clients and families and believe you should be able to have fun along the way to healing.
We all experience hard things. Bad things happen and we create ways to cope with that, some good and some not so good. Each person can grow and repair from simple issues to complex traumas and hurts. I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and Trust-Based Relational Intervention, to tackle the root cause of the problem, not just the symptom. I utilize a strengths-based approach with all clients and families and believe you should be able to have fun along the way to healing.
(817) 241-3458 View (817) 241-3458
Photo of Liz Bandy in Grayson County, TX
Liz Bandy
LCSW
Verified Verified
3 Endorsed
Richardson, TX 75081
I use an eclectic approach to therapy including Cognitive Behavioral (CBT), Attachment-Based, Solution Focused (SFT), and Trauma Informed Therapy.
My goals are to support clients in the challenges that they face and help them set attainable goals. I have worked in the mental health field for 12 years in a different number of roles. My specialty is working with individuals with dual-diagnosis, traumatic experience, and adoption. I have experience working with diverse populations from different cultural backgrounds and beliefs systems.
I use an eclectic approach to therapy including Cognitive Behavioral (CBT), Attachment-Based, Solution Focused (SFT), and Trauma Informed Therapy.
My goals are to support clients in the challenges that they face and help them set attainable goals. I have worked in the mental health field for 12 years in a different number of roles. My specialty is working with individuals with dual-diagnosis, traumatic experience, and adoption. I have experience working with diverse populations from different cultural backgrounds and beliefs systems.
(214) 892-2115 View (214) 892-2115
Photo of Michaela Robinson, Licensed Professional Counselor in Grayson County, TX
Michaela Robinson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Richardson, TX 75080
I utilize psychodynamic, trauma-informed, and attachment-based theories.
"It is in relationship that we are broken and in relationship that we are healed." -HarvilIe Hendrix. I work with survivors of complex trauma and trauma-related disorders and strive to meet clients where they are with compassion and authenticity. I believe in the importance of addressing both the cognitive and emotional aspects of the self as well as the influences of trauma and stress on the body. I specialize in collaborating with those seeking relief from family of origin issues, past abuse, relationship difficulty, and experiences of low self-worth.
I utilize psychodynamic, trauma-informed, and attachment-based theories.
"It is in relationship that we are broken and in relationship that we are healed." -HarvilIe Hendrix. I work with survivors of complex trauma and trauma-related disorders and strive to meet clients where they are with compassion and authenticity. I believe in the importance of addressing both the cognitive and emotional aspects of the self as well as the influences of trauma and stress on the body. I specialize in collaborating with those seeking relief from family of origin issues, past abuse, relationship difficulty, and experiences of low self-worth.
(813) 590-5114 View (813) 590-5114
Photo of William Rusnak, Licensed Professional Counselor in Grayson County, TX
William Rusnak
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Fort Worth, TX 76108  (Online Only)
I believe life is a process filled with opportunities to learn and grow. I see myself as a guide to help you travel down difficult paths when you feel stuck, lost, or helpless. I will not give you answers but I will help you search for them. The counseling process is just that – a process. While there are no guarantees for the outcome of the counseling, I will work with you to determine counseling goals and treatment plans to help you in your situation. I utilize an Attachment based focus as part of therapy incorporating CBT and DBT techniques. Should the need arise, I can offer a Christian and Biblical worldview.
I believe life is a process filled with opportunities to learn and grow. I see myself as a guide to help you travel down difficult paths when you feel stuck, lost, or helpless. I will not give you answers but I will help you search for them. The counseling process is just that – a process. While there are no guarantees for the outcome of the counseling, I will work with you to determine counseling goals and treatment plans to help you in your situation. I utilize an Attachment based focus as part of therapy incorporating CBT and DBT techniques. Should the need arise, I can offer a Christian and Biblical worldview.
(817) 290-9543 View (817) 290-9543
Photo of Rebecca Phillips, Licensed Professional Counselor in Grayson County, TX
Rebecca Phillips
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Frisco, TX 75034
I also use CBT, trauma focused, somatic therapy, and an attachment-based lens.
Has a pattern of bad relationships left you feeling like you just can’t get it right?Experience fear of rejection or abandonment? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma, you may feel like you’re not enough, yet somehow, too much for others. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. I help others find clarity of thought, peace of mind, and a sense of calm and liberation from internal and external conflict. Now it's your turn.
I also use CBT, trauma focused, somatic therapy, and an attachment-based lens.
Has a pattern of bad relationships left you feeling like you just can’t get it right?Experience fear of rejection or abandonment? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma, you may feel like you’re not enough, yet somehow, too much for others. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. I help others find clarity of thought, peace of mind, and a sense of calm and liberation from internal and external conflict. Now it's your turn.
(972) 382-5258 View (972) 382-5258
Photo of Mikayla Downs, Clinical Social Work/Therapist in Grayson County, TX
Mikayla Downs
Clinical Social Work/Therapist, LMSW
Verified Verified
Prosper, TX 75078
My approach is trauma-informed, person-centered, and attachment-based where recognizing the unique elements of each individual's experience is a central focus.
Within us there can be pockets of hurt, resentment, fear, and grief. These vulnerable parts coexist uneasily with another side — the one determined to keep moving forward. Therapy can act as a bridge, carefully navigating between these opposing sides. By acknowledging these experiences, we can gradually move forward with more clarity and strength. My goal as your therapist is to create a space that is warm, affirming, and compassionate — a place where you can freely explore your authentic self, dive into the root causes of your suffering, and develop paths toward fulfillment.
My approach is trauma-informed, person-centered, and attachment-based where recognizing the unique elements of each individual's experience is a central focus.
Within us there can be pockets of hurt, resentment, fear, and grief. These vulnerable parts coexist uneasily with another side — the one determined to keep moving forward. Therapy can act as a bridge, carefully navigating between these opposing sides. By acknowledging these experiences, we can gradually move forward with more clarity and strength. My goal as your therapist is to create a space that is warm, affirming, and compassionate — a place where you can freely explore your authentic self, dive into the root causes of your suffering, and develop paths toward fulfillment.
(469) 765-3163 View (469) 765-3163
Photo of Twyla Axelson, Licensed Professional Counselor Associate in Grayson County, TX
Twyla Axelson
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Are unhealthy relationship dynamics showing up in your life? I specialize in working with adults and teens who have a history of trauma, particularly within their family of origin, and are now experiencing relationship breakdown. I also work with clients who have eating disorders, military backgrounds, first responders, faith-based backgrounds, religious trauma, personality disorders, and those walking through grief and other life changes. You will find a safe environment to heal, discover, and process.
Are unhealthy relationship dynamics showing up in your life? I specialize in working with adults and teens who have a history of trauma, particularly within their family of origin, and are now experiencing relationship breakdown. I also work with clients who have eating disorders, military backgrounds, first responders, faith-based backgrounds, religious trauma, personality disorders, and those walking through grief and other life changes. You will find a safe environment to heal, discover, and process.
(972) 895-7201 View (972) 895-7201
Photo of Brittany Lashua, Licensed Professional Counselor in Grayson County, TX
Brittany Lashua
Licensed Professional Counselor, PhD, LPC
Verified Verified
Frisco, TX 75034
Each person is unique and so is what they come in with. Therapy is not a one-size-fits-all process. In fact, I pull from different treatment protocols to find what best fits you. This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs. My goal is for therapy to be as efficient as possible, working through what we need to each session and maximizing a felt connection by undoing aloneness.
Each person is unique and so is what they come in with. Therapy is not a one-size-fits-all process. In fact, I pull from different treatment protocols to find what best fits you. This isn't a place where I tell you what to do or give advice, but a place where I join in with you in your process and we collaborate together to meet your needs. My goal is for therapy to be as efficient as possible, working through what we need to each session and maximizing a felt connection by undoing aloneness.
(972) 684-5016 View (972) 684-5016
Photo of Erin Wysong-Warren, Counselor in Grayson County, TX
Erin Wysong-Warren
Counselor, LPC-S, NCC, CSAT, CPTT, SEP
Verified Verified
7 Endorsed
Dallas, TX 75204
If you struggle with sexually compulsive behaviors, addiction, or have a partner who has caused devastation in your life, I can help. Trying to stop compulsive behaviors on your own is difficult, and you may find yourself failing and experiencing shame because you don't have the tools you need. Whether these compulsive behaviors come from being betrayed by a partner, experiencing PTSD, being enmeshed with a partner or parent, or grieving a divorce, I can teach you the necessary skills to handle life's challenges. I'm passionate about my work and want to help you.
If you struggle with sexually compulsive behaviors, addiction, or have a partner who has caused devastation in your life, I can help. Trying to stop compulsive behaviors on your own is difficult, and you may find yourself failing and experiencing shame because you don't have the tools you need. Whether these compulsive behaviors come from being betrayed by a partner, experiencing PTSD, being enmeshed with a partner or parent, or grieving a divorce, I can teach you the necessary skills to handle life's challenges. I'm passionate about my work and want to help you.
(469) 518-2342 View (469) 518-2342
Photo of Dr. Megan McMillan Rowling, Psychologist in Grayson County, TX
Dr. Megan McMillan Rowling
Psychologist, PsyD, MA
Verified Verified
Dallas, TX 75206
Dr. Rowling has extensive experience in successfully treating the following: • Issues relating to celebrity, power and success. • Attachment issues. • Chronic interpersonal and relational trauma. • Issues relating to extreme stress. • Work, creativity and career issues. • Relational dynamics and conflicts. Personality disorders including narcissism, dependent and obsessive compulsive personality disorders. • Substance abuse including alcohol abuse, prescription medication dependence, and sexual compulsivity. • Mood disorders including depression and bipolar disorder. •
Dr. Rowling has extensive experience in successfully treating the following: • Issues relating to celebrity, power and success. • Attachment issues. • Chronic interpersonal and relational trauma. • Issues relating to extreme stress. • Work, creativity and career issues. • Relational dynamics and conflicts. Personality disorders including narcissism, dependent and obsessive compulsive personality disorders. • Substance abuse including alcohol abuse, prescription medication dependence, and sexual compulsivity. • Mood disorders including depression and bipolar disorder. •
(872) 231-3318 View (872) 231-3318
Photo of Melissa Marks, Licensed Professional Counselor in Grayson County, TX
Melissa Marks
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Fort Worth, TX 76102  (Online Only)
You are unique, and I am here to hold a space for you to have the journey you need to have. Your ultimate happiness is what I am here to support. I offer a wide range of tools and have worked with a very diverse group of clients. I have over 20 years' experience in the mental health field. I am a Licensed Professional Counselor, Board Certified Art Therapist, Certified Yoga and Meditation teacher and coach.
You are unique, and I am here to hold a space for you to have the journey you need to have. Your ultimate happiness is what I am here to support. I offer a wide range of tools and have worked with a very diverse group of clients. I have over 20 years' experience in the mental health field. I am a Licensed Professional Counselor, Board Certified Art Therapist, Certified Yoga and Meditation teacher and coach.
(817) 725-7722 View (817) 725-7722
Photo of Lori Shingledecker, Licensed Professional Counselor in Grayson County, TX
Lori Shingledecker
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Carrollton, TX 75006
It takes a lot of courage to reach out for help, and I’m glad you’re here! I specialize in helping individuals who experience difficulty with close relationships feel closer and more authentic in relationships. Many of my clients have put in their best effort to make changes but find themselves stuck. They're often hard on themselves and feel guilty, frustrated, helpless, and alone. My approach helps uncover the origin of your challenges and experience more compassion towards yourself.
It takes a lot of courage to reach out for help, and I’m glad you’re here! I specialize in helping individuals who experience difficulty with close relationships feel closer and more authentic in relationships. Many of my clients have put in their best effort to make changes but find themselves stuck. They're often hard on themselves and feel guilty, frustrated, helpless, and alone. My approach helps uncover the origin of your challenges and experience more compassion towards yourself.
(469) 300-4991 View (469) 300-4991
Photo of Robert Kinney, Psychologist in Grayson County, TX
Robert Kinney
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Dallas, TX 75205
I help people with depression and anxiety feel better and make life changes through evidence based treatments, such as psychodynamics, CBT and interpersonal psychotherapy. Each individual's course of depression and anxiety is unique, so I approach each treatment plan with the time and care that it needs. I focus on helping clients notice strengths, feel less alone, and improve relationships.
I help people with depression and anxiety feel better and make life changes through evidence based treatments, such as psychodynamics, CBT and interpersonal psychotherapy. Each individual's course of depression and anxiety is unique, so I approach each treatment plan with the time and care that it needs. I focus on helping clients notice strengths, feel less alone, and improve relationships.
(469) 900-7310 x1 View (469) 900-7310 x1
Photo of Hunter B. Small, Psychologist in Grayson County, TX
Hunter B. Small
Psychologist, PhD
Verified Verified
Dallas, TX 75229  (Online Only)
I strive to help individuals struggling with distressing emotions, unhealthy relationships, uncertainty, and the overwhelming demands of life. I see a wide range of clients, including those suffering from anxiety, depression, relationship issues, and trauma. In therapy, I will help you to develop an understanding of how past experiences influence your current struggles. As you learn about yourself and the origin of your suffering, you will become more self-aware, fulfilled, and equipped to make positive changes. I offer several trauma-focused therapeutic modalities, including EMDR and somatic (body-focused) approaches.
I strive to help individuals struggling with distressing emotions, unhealthy relationships, uncertainty, and the overwhelming demands of life. I see a wide range of clients, including those suffering from anxiety, depression, relationship issues, and trauma. In therapy, I will help you to develop an understanding of how past experiences influence your current struggles. As you learn about yourself and the origin of your suffering, you will become more self-aware, fulfilled, and equipped to make positive changes. I offer several trauma-focused therapeutic modalities, including EMDR and somatic (body-focused) approaches.
(469) 425-2783 View (469) 425-2783
Photo of Laura Robertson, Licensed Professional Counselor in Grayson County, TX
Laura Robertson
Licensed Professional Counselor
Verified Verified
Dallas, TX 75231
Beginning psychotherapy or counseling can bring both anxiety and hope. Whether you're seeking help to address specific concerns or to engage in personal exploration, I bring many years of experience working with a broad range of issues and people. The process of psychotherapy is a unique opportunity to gain a deeper understanding of yourself, develop greater awareness and insight, and make meaningful changes that lead to greater fulfillment in your inner life and relationships.
Beginning psychotherapy or counseling can bring both anxiety and hope. Whether you're seeking help to address specific concerns or to engage in personal exploration, I bring many years of experience working with a broad range of issues and people. The process of psychotherapy is a unique opportunity to gain a deeper understanding of yourself, develop greater awareness and insight, and make meaningful changes that lead to greater fulfillment in your inner life and relationships.
(214) 761-8561 View (214) 761-8561
Photo of DeeDee Shoubaki, Licensed Professional Counselor in Grayson County, TX
DeeDee Shoubaki
Licensed Professional Counselor, MA, LPC
Verified Verified
McKinney, TX 75070  (Online Only)
Hello, my name is Delelah, but you can call me DeeDee. I have spent my career working with adolescents, adults, couples, and families. I enjoy working with those who struggle with anger, anxiety, self-esteem, depression, and trauma. My goal is to help others in creating their own sense of healthy emotional expression, improve communication skills, strengthen conflict management, and to empower clients to create the best version of themselves and build the life they want.
Hello, my name is Delelah, but you can call me DeeDee. I have spent my career working with adolescents, adults, couples, and families. I enjoy working with those who struggle with anger, anxiety, self-esteem, depression, and trauma. My goal is to help others in creating their own sense of healthy emotional expression, improve communication skills, strengthen conflict management, and to empower clients to create the best version of themselves and build the life they want.
(214) 949-8303 View (214) 949-8303
Photo of Myriam Reynolds, Licensed Professional Counselor in Grayson County, TX
Myriam Reynolds
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Denton, TX 76210
Waitlist for new clients
I'm glad you're here! Finding a therapist can be a daunting experience and you have taken an important step. Mental health has been one of the areas of life most negatively affected during this pandemic. I am offering telehealth sessions and in person sessions. I am a Licensed Professional Counselor, Registered Art Therapist, and EMDR practitioner. I work with adolescents, young adults and women of all ages. I am passionate, both personally and professionally, about loving oneself, ADHD, creative expression, identity work, mindfulness, perfectionism, and diversity and inclusivity work.
I'm glad you're here! Finding a therapist can be a daunting experience and you have taken an important step. Mental health has been one of the areas of life most negatively affected during this pandemic. I am offering telehealth sessions and in person sessions. I am a Licensed Professional Counselor, Registered Art Therapist, and EMDR practitioner. I work with adolescents, young adults and women of all ages. I am passionate, both personally and professionally, about loving oneself, ADHD, creative expression, identity work, mindfulness, perfectionism, and diversity and inclusivity work.
(940) 204-0754 View (940) 204-0754

See more therapy options for Grayson County

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.