Therapists in Cedar Park, TX

Photo of Mandi Melendez, Marriage & Family Therapist in Cedar Park, TX
Mandi Melendez
Marriage & Family Therapist, MA, LMFT-S, LPC-S, RPT-S
Verified Verified
9 Endorsed
Cedar Park, TX 78613
I specialize in work with children, adolescents, and their caregivers, and have served as President of the Texas Association for Play Therapy and Clinical Editor for Play Therapy Magazine. As a parent myself I understand that raising children can be challenging, and I am passionate about supporting families in realizing their full potential for love, growth and peaceful relationships. I use evidence based practices to facilitate empowerment, self-control and healing through play, artistic expression, and sandtray therapy.
I specialize in work with children, adolescents, and their caregivers, and have served as President of the Texas Association for Play Therapy and Clinical Editor for Play Therapy Magazine. As a parent myself I understand that raising children can be challenging, and I am passionate about supporting families in realizing their full potential for love, growth and peaceful relationships. I use evidence based practices to facilitate empowerment, self-control and healing through play, artistic expression, and sandtray therapy.
(512) 982-4762 View (512) 982-4762
Photo of Grace Yeh, Marriage & Family Therapist Associate in Cedar Park, TX
Grace Yeh
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Cedar Park, TX 78613
I help individuals who are feeling overwhelmed with worry, fear, perfectionism, and overthinking. I want to help you understand the source of your fear and dread, so that you can heal and rise above it to live more freely and joyfully. I also help couples who are dealing with a wide variety of relational issues. Whether you're a young couple learning the ropes or an experienced couple at a dead end with the same old conflicts, I offer help and insight into building or rebuilding a strong, honest, and intimate connection.
I help individuals who are feeling overwhelmed with worry, fear, perfectionism, and overthinking. I want to help you understand the source of your fear and dread, so that you can heal and rise above it to live more freely and joyfully. I also help couples who are dealing with a wide variety of relational issues. Whether you're a young couple learning the ropes or an experienced couple at a dead end with the same old conflicts, I offer help and insight into building or rebuilding a strong, honest, and intimate connection.
(512) 881-9484 View (512) 881-9484
Photo of Katherine Frenzel, Pre-Licensed Professional in Cedar Park, TX
Katherine Frenzel
Pre-Licensed Professional, LPC-A
Verified Verified
Cedar Park, TX 78613
Katherine Frenzel is a Licensed Professional Counselor-Associate supervised by Angela Hardin, LPC-S. Katherine has over 4 years of experience providing mental health services to a variety of clientele, including adults struggling with substance abuse, children and adolescents in the foster care system, and those struggling with mood disorders such as anxiety and depression. Katherine is passionate about helping clients address underlying issues and walking alongside them as they seek healing and growth. She is equipped to work with clients struggling with mood disorders, life transitions, low self-esteem, and trauma symptoms.
Katherine Frenzel is a Licensed Professional Counselor-Associate supervised by Angela Hardin, LPC-S. Katherine has over 4 years of experience providing mental health services to a variety of clientele, including adults struggling with substance abuse, children and adolescents in the foster care system, and those struggling with mood disorders such as anxiety and depression. Katherine is passionate about helping clients address underlying issues and walking alongside them as they seek healing and growth. She is equipped to work with clients struggling with mood disorders, life transitions, low self-esteem, and trauma symptoms.
(737) 373-3032 View (737) 373-3032
Kathy Van Stone
Psychologist, LP
Verified Verified
Cedar Park, TX 78613
Dr. Kathy Van Stone is a compassionate and interactive licensed psychologist with over 15 years clinical experience providing psychotherapy to adults, couples, and groups. Over the course of her career, Dr. Van Stone has worked with a diverse population of adults, including providing assessment, consultation, and treatment within long term nursing care facilities, and six years as the staff psychologist at a Beverly Hills multi-specialty internal medicine practice.
Dr. Kathy Van Stone is a compassionate and interactive licensed psychologist with over 15 years clinical experience providing psychotherapy to adults, couples, and groups. Over the course of her career, Dr. Van Stone has worked with a diverse population of adults, including providing assessment, consultation, and treatment within long term nursing care facilities, and six years as the staff psychologist at a Beverly Hills multi-specialty internal medicine practice.
(737) 234-7393 View (737) 234-7393
Photo of Stacy Grant - True Transformation Therapy, Licensed Professional Counselor in Cedar Park, TX
Stacy Grant - True Transformation Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78613
Life can be hard - especially when you feel alone, hurt, disconnected, or dissatisfied in your primary relationships. This office provides a safe place to experience understanding, healing, relief from unpleasant emotions, encouragement and hope. Together we'll explore how your past influences you, address relational obstacles, identify temperament and relational needs, and change unhealthy patterns. I am certified in Emotional Transformation Therapy (ETT), a revolutionary modality that often expedites counselling goals. I'm a Pastoral Counselor as well for folks who would like to integrate their Christian faith into their sessions.
Life can be hard - especially when you feel alone, hurt, disconnected, or dissatisfied in your primary relationships. This office provides a safe place to experience understanding, healing, relief from unpleasant emotions, encouragement and hope. Together we'll explore how your past influences you, address relational obstacles, identify temperament and relational needs, and change unhealthy patterns. I am certified in Emotional Transformation Therapy (ETT), a revolutionary modality that often expedites counselling goals. I'm a Pastoral Counselor as well for folks who would like to integrate their Christian faith into their sessions.
(512) 960-3178 View (512) 960-3178
Photo of Vanessa Brandt, Clinical Social Work/Therapist in Cedar Park, TX
Vanessa Brandt
Clinical Social Work/Therapist, MA, LPC
Verified Verified
Cedar Park, TX 78613
Vanessa Brandt is a Licensed Professional Counselor, who has been practicing since 2011. She graduated from the University of Mary Hardin-Baylor with a Master of Arts degree in Counseling and Psychology. Vanessa believes in an eclectic, person-centered treatment approach that includes Cognitive Behavioral Therapy (CBT). Her main areas of focus include adjustment difficulties, anxiety, depression, relationship issues, and PTSD/trauma. She also has several years of experience providing academic, career, and personal counseling services for college students and adults working through major life/work transitions.
Vanessa Brandt is a Licensed Professional Counselor, who has been practicing since 2011. She graduated from the University of Mary Hardin-Baylor with a Master of Arts degree in Counseling and Psychology. Vanessa believes in an eclectic, person-centered treatment approach that includes Cognitive Behavioral Therapy (CBT). Her main areas of focus include adjustment difficulties, anxiety, depression, relationship issues, and PTSD/trauma. She also has several years of experience providing academic, career, and personal counseling services for college students and adults working through major life/work transitions.
(512) 980-3863 View (512) 980-3863
Photo of Sara Gormley, Marriage & Family Therapist Associate in Cedar Park, TX
Sara Gormley
Marriage & Family Therapist Associate, LMFT-A, LPC-A, NCC
Verified Verified
5 Endorsed
Cedar Park, TX 78613
I believe in the healing power of relationships because humans are innately wired for connection. Relationships, past experiences, and cultural contexts interact to shape our worldview and sense of self. In our work together, I aim to integrate these parts of you in order to help achieve your goals. My clients are often stuck in old patterns that were once adaptive, but are no longer serving them. I honor clients' inner wisdom to free them to find new ways of connecting to themselves and others within the safety of the therapeutic relationship. I strive to create an environment of warmth and compassion where clients feel understood.
I believe in the healing power of relationships because humans are innately wired for connection. Relationships, past experiences, and cultural contexts interact to shape our worldview and sense of self. In our work together, I aim to integrate these parts of you in order to help achieve your goals. My clients are often stuck in old patterns that were once adaptive, but are no longer serving them. I honor clients' inner wisdom to free them to find new ways of connecting to themselves and others within the safety of the therapeutic relationship. I strive to create an environment of warmth and compassion where clients feel understood.
(737) 265-7655 View (737) 265-7655
Photo of May Villarreal, Clinical Social Work/Therapist in Cedar Park, TX
May Villarreal
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Cedar Park, TX 78613
Hello, My name is May Villarreal, LCSW-S(she/her), a Chicana, parent, Tia, and therapist. I have 10 years of experience working with youth and adults who have experienced trauma. My focus is to help individuals address and heal trauma(acute, chronic, and or complex), racial and generational trauma, relationship issues, grief, and low self-esteem just to name a few.
Hello, My name is May Villarreal, LCSW-S(she/her), a Chicana, parent, Tia, and therapist. I have 10 years of experience working with youth and adults who have experienced trauma. My focus is to help individuals address and heal trauma(acute, chronic, and or complex), racial and generational trauma, relationship issues, grief, and low self-esteem just to name a few.
(737) 637-5812 View (737) 637-5812
Photo of Alexis Tanaka, Clinical Social Work/Therapist in Cedar Park, TX
Alexis Tanaka
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Cedar Park, TX 78613
Whether you're experienced with attending therapy or are seeking to share your vulnerabilities for the first time, it's an act of bravery to ask for help. Your body and brain already know how to heal and grow, it’s only a matter of tapping into this power. Through our work together, you can experience new ways of being, so that you can let go of the old stuff that's weighing you down, and move forward with the peace you deserve.
Whether you're experienced with attending therapy or are seeking to share your vulnerabilities for the first time, it's an act of bravery to ask for help. Your body and brain already know how to heal and grow, it’s only a matter of tapping into this power. Through our work together, you can experience new ways of being, so that you can let go of the old stuff that's weighing you down, and move forward with the peace you deserve.
(737) 200-2618 View (737) 200-2618
Photo of Fearless Counseling Center, PLLC, Licensed Professional Counselor in Cedar Park, TX
Fearless Counseling Center, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Cedar Park, TX 78613
Hi My name is SuKura Webster. I completed my graduation training at Family Time Crisis and Counseling Center where I gained experience working with survivors of physical, emotional and sexual abuse. I am experienced in working with issues of depression, anxiety, self-esteem, self-harm, schizophrenia disorder, schizoaffective disorder, bipolar disorder, borderline personality disorder, PTSD and behavioral disturbances. My passion is shown through my ability to assist clients with being the best version of themselves.
Hi My name is SuKura Webster. I completed my graduation training at Family Time Crisis and Counseling Center where I gained experience working with survivors of physical, emotional and sexual abuse. I am experienced in working with issues of depression, anxiety, self-esteem, self-harm, schizophrenia disorder, schizoaffective disorder, bipolar disorder, borderline personality disorder, PTSD and behavioral disturbances. My passion is shown through my ability to assist clients with being the best version of themselves.
(281) 519-2189 View (281) 519-2189
Photo of Taryn Stilwell, LPC Associate in Cedar Park, TX
Taryn Stilwell
LPC Associate, MA, LPC-A, NCC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
The journey of finding the right therapist can be daunting, but also incredibly rewarding! My name is Taryn, and I am highly dedicated and empathetic individual with a passion for helping people reach their full potential. My professional experience has given me a deep understanding of trauma, anxiety, grief and loss, and other various mental health obstacles. I am committed to using my knowledge and expertise to help individuals overcome these challenges and reach their full authentic potential. Whomever I am working with, I strive to create a compassionate environment where clients feel supported and empowered.
The journey of finding the right therapist can be daunting, but also incredibly rewarding! My name is Taryn, and I am highly dedicated and empathetic individual with a passion for helping people reach their full potential. My professional experience has given me a deep understanding of trauma, anxiety, grief and loss, and other various mental health obstacles. I am committed to using my knowledge and expertise to help individuals overcome these challenges and reach their full authentic potential. Whomever I am working with, I strive to create a compassionate environment where clients feel supported and empowered.
(737) 215-4925 View (737) 215-4925
Photo of Veronica Viveros, Licensed Professional Counselor in Cedar Park, TX
Veronica Viveros
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78613  (Online Only)
Veronica Viveros is a Licensed Professional Counselor (LPC) with 20 years of experience in the mental health field. She is passionate about working with adolescents and adults in reaching their full potential. She offers a non-judgmental, safe place where she joins you in your journey and collaborates together to meet your needs. Veronica is passionate about empowering you to be your agent of change. She is a bilingual therapist that speaks Spanish fluently and specializes in anxiety, depression, AD/HD, anger management, adjustment issues, stress management and life transitions.
Veronica Viveros is a Licensed Professional Counselor (LPC) with 20 years of experience in the mental health field. She is passionate about working with adolescents and adults in reaching their full potential. She offers a non-judgmental, safe place where she joins you in your journey and collaborates together to meet your needs. Veronica is passionate about empowering you to be your agent of change. She is a bilingual therapist that speaks Spanish fluently and specializes in anxiety, depression, AD/HD, anger management, adjustment issues, stress management and life transitions.
(737) 232-5513 View (737) 232-5513
Photo of Danielle West, Licensed Professional Counselor in Cedar Park, TX
Danielle West
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Not accepting new clients
Trauma leaves a residue of dysfunctional thoughts, behaviors, and medical conditions that can and need to be detoxed out. EMDR treatment has effects such as no longer depending on pharmaceuticals, having an extra second to think, & more. I have spent two decades studying personality disorders, & the body's mechanism to dissociate. A spark was ignited when I first taught self-efficacy to orphaned and trafficked girls in India and I have been striving for change when others have given up ever since. We need to redefine and change the vocabulary of "mental illness" and "stable; into "gifted" and "recovered".
Trauma leaves a residue of dysfunctional thoughts, behaviors, and medical conditions that can and need to be detoxed out. EMDR treatment has effects such as no longer depending on pharmaceuticals, having an extra second to think, & more. I have spent two decades studying personality disorders, & the body's mechanism to dissociate. A spark was ignited when I first taught self-efficacy to orphaned and trafficked girls in India and I have been striving for change when others have given up ever since. We need to redefine and change the vocabulary of "mental illness" and "stable; into "gifted" and "recovered".
(737) 225-6206 View (737) 225-6206
Photo of Kiki Guchao Xiong, Licensed Professional Counselor in Cedar Park, TX
Kiki Guchao Xiong
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Cedar Park, TX 78613
Parenting is TOUGH work. It's absolutely beautiful but if you ever feel exhausted, confused, stuck, helpless, or misunderstood, you are not alone. Being a child is also TOUGH work. You're constantly trying to make sense of what happens in your world and in the big world, as your body and brain are still working on mastering their developmental tasks. Every child deserves a safe and neutral space to work on what's important to them in the process of making sense of their experiences. Every parent deserves warm and compassionate support without judgement to help understand, reconnect, and find the strengths and power already within.
Parenting is TOUGH work. It's absolutely beautiful but if you ever feel exhausted, confused, stuck, helpless, or misunderstood, you are not alone. Being a child is also TOUGH work. You're constantly trying to make sense of what happens in your world and in the big world, as your body and brain are still working on mastering their developmental tasks. Every child deserves a safe and neutral space to work on what's important to them in the process of making sense of their experiences. Every parent deserves warm and compassionate support without judgement to help understand, reconnect, and find the strengths and power already within.
(737) 250-6873 View (737) 250-6873
Photo of John Hurst, Licensed Professional Counselor in Cedar Park, TX
John Hurst
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78613
John Hurst is a Licensed Professional Counselor in Texas who has been practicing since 2003. He has a BS in Psychology from University of Florida and an MS in Counseling from Albizu University (Miami Campus). Over his career John has been able to build strong, genuine relationships with his clients in the therapeutic setting by offering safety and earning trust through listening, understanding, connecting, and showing unconditional positive regard. People have stories to tell, and those stories can be difficult, harsh, and often traumatic.
John Hurst is a Licensed Professional Counselor in Texas who has been practicing since 2003. He has a BS in Psychology from University of Florida and an MS in Counseling from Albizu University (Miami Campus). Over his career John has been able to build strong, genuine relationships with his clients in the therapeutic setting by offering safety and earning trust through listening, understanding, connecting, and showing unconditional positive regard. People have stories to tell, and those stories can be difficult, harsh, and often traumatic.
(737) 302-6999 View (737) 302-6999
Photo of Jennifer Bevel, Licensed Professional Counselor in Cedar Park, TX
Jennifer Bevel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Waitlist for new clients
Does it feel like you and your significant other have the same fight over and over? Do your arguments often feel unproductive? I believe the ability to disagree well is key to a healthy relationship. I enjoy working with individuals and couples who want to improve their relationships. I specialize in helping couples improve their communication and rebuild trust.
Does it feel like you and your significant other have the same fight over and over? Do your arguments often feel unproductive? I believe the ability to disagree well is key to a healthy relationship. I enjoy working with individuals and couples who want to improve their relationships. I specialize in helping couples improve their communication and rebuild trust.
(512) 686-5822 View (512) 686-5822
Photo of Alaina McCance, Clinical Social Work/Therapist in Cedar Park, TX
Alaina McCance
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Cedar Park, TX 78613
Not accepting new clients
If you’ve found yourself on my page today, you likely have a sense that something is not quite right in your life right now. Maybe you can clearly identify moments of past pain or trauma that are keeping you stuck, or maybe there’s not a clear moment, but more so feelings of doubt or unworthiness holding you back. Whatever the reason, it’s worthy of space and attention, and I admire your willingness to seek guidance and support on your journey.
If you’ve found yourself on my page today, you likely have a sense that something is not quite right in your life right now. Maybe you can clearly identify moments of past pain or trauma that are keeping you stuck, or maybe there’s not a clear moment, but more so feelings of doubt or unworthiness holding you back. Whatever the reason, it’s worthy of space and attention, and I admire your willingness to seek guidance and support on your journey.
(512) 890-0713 View (512) 890-0713
Photo of Lisa Thomas Counseling PLLC , Licensed Professional Counselor in Cedar Park, TX
Lisa Thomas Counseling PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Cedar Park, TX 78613
My practice is dedicated to fostering strong connections and promoting individual well-being within the familial context. As a therapist, I specialize in helping children and adolescents, though I do enjoy extending my expertise to adults struggling with family issues. I specialize in addressing a range of concerns, with a focus on behavioral issues, anxiety, and depression. My expertise lies in helping individuals navigate and overcome challenges to promote overall well-being and personal growth.
My practice is dedicated to fostering strong connections and promoting individual well-being within the familial context. As a therapist, I specialize in helping children and adolescents, though I do enjoy extending my expertise to adults struggling with family issues. I specialize in addressing a range of concerns, with a focus on behavioral issues, anxiety, and depression. My expertise lies in helping individuals navigate and overcome challenges to promote overall well-being and personal growth.
(737) 530-9694 View (737) 530-9694
Photo of Diana Woodard, Licensed Professional Counselor in Cedar Park, TX
Diana Woodard
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78613  (Online Only)
Waitlist for new clients
We all have the capacity to manage life, however sometimes we may feel like we're going through the motions or struggling to just get by. We may feel conflicted or overwhelmed with feelings of depression, anger, or anxiety. Or we may be having difficulty coping with relationship pressures, life transitions, or a painful loss. I view these moments of conflict as opportunities for change and growth, and therapy as an avenue to increase insight, resolve painful feelings, and learn to change ineffective patterns.
We all have the capacity to manage life, however sometimes we may feel like we're going through the motions or struggling to just get by. We may feel conflicted or overwhelmed with feelings of depression, anger, or anxiety. Or we may be having difficulty coping with relationship pressures, life transitions, or a painful loss. I view these moments of conflict as opportunities for change and growth, and therapy as an avenue to increase insight, resolve painful feelings, and learn to change ineffective patterns.
(512) 213-4845 View (512) 213-4845
Photo of Jere Webber, Marriage & Family Therapist in Cedar Park, TX
Jere Webber
Marriage & Family Therapist, MS, LMFT, CNPL
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Do you and your spouse feel like roommates instead of lovers? Has infidelity entered the relationship and now you're at a crossroads? Are you checked out but your partner wants to keep trying? Are you caring for a loved one and feel you are losing yourself? Are you both feeling the weight of high-profile positions? As a Marriage and Family Therapist, I have experience working with adults and couples in these very situations. I commit to join your journey as you seek peace, hope, understanding, and connection. I am of the Christian faith and will honor your beliefs. I offer pre-marital counseling and discernment counseling as well.
Do you and your spouse feel like roommates instead of lovers? Has infidelity entered the relationship and now you're at a crossroads? Are you checked out but your partner wants to keep trying? Are you caring for a loved one and feel you are losing yourself? Are you both feeling the weight of high-profile positions? As a Marriage and Family Therapist, I have experience working with adults and couples in these very situations. I commit to join your journey as you seek peace, hope, understanding, and connection. I am of the Christian faith and will honor your beliefs. I offer pre-marital counseling and discernment counseling as well.
(806) 853-5350 View (806) 853-5350

How does your Therapist compare?

Number of Therapists in Cedar Park, TX

400+

Average cost per session

$150

Therapists in Cedar Park, TX who prioritize treating:

93% Anxiety
89% Depression
75% Relationship Issues
75% Self Esteem
68% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

79% UnitedHealthcare UHC | UBH
75% Aetna
66% Cigna and Evernorth

How Therapists in Cedar Park, TX see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cedar Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.