Therapists in Fresno, TX

I believe therapy can allow for individuals to experience healing and self-growth. It is an investment in one’s overall well-being. Therapy can help one identify their strengths and areas of growth in order to promote a more fulfilling life. I work to establish a valuable and meaningful relationship with my clients that is open, warm, and supportive. The therapeutic relationship is a partnership that will be built on trust and respect.

I believe that most people want to embrace life more purposefully. My goal is to help you tap into and honor your innate strengths. Past hurts and daily challenges can sometimes cloud one’s perception of self. In a supportive environment, I proceed with the understanding that psychological safety fosters growth and healing. Together, we may investigate unhelpful beliefs about self that could be driving specific behaviors. Additionally, how these beliefs are made manifest in your primary relationships.

We all have inner wisdom which holds the answers to our questions. At the center of our beings we know who we are and what we want but getting there can sometimes be difficult. Using sound innovative psychotherapeutic techniques I work with my clients towards their goals. Whether I work with individual, couples, families, or groups, I understand the importance of a healthy relationship, excellent rapport, non-judgment, honesty and the need for confidentiality in working towards these goals. I also now offer Telehealth/Virtual sessions.

I understand that no two individuals are the same and tailor our sessions together to address challenges unique to you. Together we will work to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. I have the experience to help you achieve your goals. If you're ready to work towards the life you've always wanted, I am ready when you are. Contact us today and let's get to work.

“We are hurt in relationship; we heal in relationship” is the core conviction of my therapeutic approach. From the time our earliest map forms in our families, we see the world through the lens of our experience. It’s through relationships that our worldview expands and our sense-of-self matures, especially if we take time for inquiry and insight, and to integrate what we learn. I work from a self-in-context perspective, deeply attuning to the ways not only our family, religion, and culture impact us, but how inequities around race, gender, and sexuality inform our sense of self-and-other as well.

Hi! My name is Alli and I have over a decade of experience working with children, adolescents, and adults with various behavioral and mental health needs. I meet all of my clients from a place humility and feel a great sense of honor that they trust me to assist in their therapeutic journey. I view therapy as a partnership, and my role is to help you identify the root cause of current struggles, develop effective coping skills, and use your current strengths to meet personal goals.

From residential and inpatient psychiatric treatment to hospital/medical social work and behavioral/mental health outpatient clinics, she has worked with various demographics in many different settings, equipping her with the skills to successfully address the needs of any individual who has been drawn to receive her support.

Does any of this resonate or speak of your life?: "I am suffering (anxiety/depression.) Why should I work with you?" Or, perhaps, "I want to develop my character." And, "I need encouragement in my life." Also, "I want to establish a satisfying, long-term relationship." Or, "My child/teen has ADHD or depression." Additionally, I offer EMDR, DBT, and CBT for youth. Many clients work with me over a number of years which speaks to the type of relationships I establish. I bring a quite presence to a safe place where you can share of yourself. Many appreciate that I am cash pay, therefore no interference from insurance providers.

Are you a woman with high-functioning anxiety/depression and want to experience more ease in your life? I am a somatic therapist and coach who supports women that are dedicated to their personal growth, self-awareness, and healing journeys. Despite holding it all together for everyone in your life, you may find yourself feeling stuck, disconnected, unhappy, and overwhelmed. You want to find your voice, your strengths, your worth, and to discover who you are as a person. You desire to feel whole as you show up in your relationships and in the world.

Assisting adults and teens in managing anxiety and depression, achieving work-life balance, perfectionism, people pleasing, and navigating the journey of healing from childhood trauma, estrangements, and complex family dynamics. Therapy can be beneficial in addressing issues such as overwhelming or misplaced guilt, stress related to academics or employment, prioritizing others' needs over one's own, fear of abandonment, establishing healthy personal and professional boundaries, setting goals, and processing traumatic experiences.

I meet my clients where they are and I use a person-centered, humanistic approach to counseling. I prefer my clients to be collaborative where we decide on treatment goals together. My approach is to see clients weekly or bi-weekly because one or two sessions of counseling cannot really bring healing or wholeness to the issues occurring. If you would like to set up an appointment for counseling, please use the email link or call the number listed. I look forward to hearing from you! Be blessed, be kind, be whole and healed.

Are you feeling stressed or frustrated? Maybe unsure of how to deal with life issues? With Cognitive Behavior Therapy I am able to use a scientific approach of treatment to help with decreasing impulsive behavior, increasing coping skills, and help find direction. I can help you develop the skills needed to improve communication and listening skills. While teaching you how to be the best form of you, without “Losing Your Cool” CBT proves to help with improving cognitive functioning and decrease a variety of mental health issues. Maybe you feel that your teen has changed overnight and refuses to communicate with you. Contact us

Anxiety, hopelessness, irritability, distrust, trouble sleeping, lack of motivation, and low self-esteem are all signals that your body is trying to process and cope with something. Your past experiences and present environment shape the way new dynamics, trauma, interpersonal relationships, and loss affect you and this is different for each person. You may notice changes in your thoughts, behaviors, and feelings; perhaps new physical symptoms. Disruptions in connection, contentment, confidence, and peace happen in life. Together, we will identify your body’s signals, and the areas of your life you would like to be different.

I work with adolescents, adults, couples, and families. We all have what it takes inside to make it over life's hurdles. But sometimes we need a helping hand. I am here to give you the support and skills you need to overcome the difficulties you face. I understand that looking for a therapist is a vulnerable experience. Be assured that I will see you as a person rather than a diagnosis. I believe that each person is unique and so should their therapy be. As such, I draw from multiple psychological approaches and tailor my approach to your specific needs.

Do you feel controlled by your emotions, stuck in thoughts about the past, and overwhelmed by the future? Do you constantly feel like a failure because you couldn't meet the goals that you sat for yourself? Life doesn't have to stay this way. Together, I will help you identify, process and heal from your past trauma by acknowledging and healing your inner child self using EMDR and hypnotherapy. In this process, you are behind the wheel and I am in the passenger seat, helping you navigate through your journey.

Embarking on the journey to self-discovery and healing is a courageous step, and I'm here to guide you. As a seasoned professional who once navigated the intricacies of oil and gas finance, I intimately understand the toll anxiety can take on our well-being. In the corporate arena, I witnessed firsthand the impact of stress, internal politics, and strained relationships in the wake of 2020. This transformative experience led me to transition to a career counseling, and I am excited to offer a distinct viewpoint and unique support for others managing a work-life balance and experiencing burnout.

We all need a soft place to fall… a place where we can begin to unravel the mysteries of our life… a place where we can begin to hope that things can be different. You deserve a chance to move through the world with less pain and a belief that you’re not wasting your precious time on this earth. Do you know what needs to be done but you’re struggling with doing it? Are you lost in how to make things better and need help with where to start? Have you started making changes and want support along the way?

Life is challenging and continuously changing. These changes can be unexpected, unplanned and can leave one feeling stressed, worried, anxious, and depressed. As your therapist you are not alone, I can provide a supportive and empathetic environment. I will work together with you to guide you through a journey of self-exploration and discovery to achieve a deeper understanding about yourself. While at the same time recognizing your natural gifts and unique talents as an individual. I believe that life experiences shape who we are as individuals and that we are able to re-write our own story.

Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.