Therapists in Bell County, TX

People and their stories have always inspired and humbled me. Helping others to walk through their shadows and experience the light is a true gift. Earlier in my life I went through some difficult experiences. The wilderness, music, art, and movement helped me to feel and learn to move through those hardships. My connection with the natural world has revealed my inner potential and helped me to heal from traumas. I am dedicated to incorporating my knowledge of therapy, relationship to the natural world, yoga and expressive arts for each person I work with. I believe in feeling all of the human emotions with balance and intention.

Men have never lost the desire to explore. This desire frequently leads men to seek alternative ways to navigate the spinning world around them, including their own potential. Chances are, if you’re exploring this website, you’re feeling a disconnect between the life you envision and what you’re actually experiencing. And you’ve realized this disconnect shows up in the form of emotional distress, up and down relationships, and/or doubt about where your life is taking you. Maybe it's time to consider a new road map.

My areas of specialty include first responder PTSD, substance abuse, trauma, anxiety/depression, relationship discord, and mindfulness. I am EMDR trained and have extensive experience utilizing EMDR to resolve trauma associated with first responder experiences, accidents, grief/loss, military combat, childhood sexual abuse, domestic violence, and more. My work, as well as my personal life, is grounded in mindfulness. When we train our attention to stay in the present moment, we become much more aware of the stories we tell ourselves and how much suffering we experience as a result.

Are you Alternative? Think "outside the box"? Are you regaining / retooling your Self Worth and Relationship Skills? I can help. Over the past 34 years as a therapist, I find clients I work well with want a nonjudgmental, alternative knowledgeable/ friendly, expert therapist. I also work well with those that are or have experienced a life transition as well as the loved ones of those adjusting to their partner's (or family member's) life transition. I appreciate working with folks that have or are seeking to build their sense of self and balance within themselves and with others. I am L,G,B,T,Q,P,A,K, allied and informed.

As a relational therapist, I believe subconscious beliefs and programming are responsible for many of our self-sabotaging behaviors. These impact our relationships and are typically inherited during our upbringing. I choose to work with clients who are struggling with the same patterns that have plagued them for far too long, and who are looking to make a serious change in their lives. I also work with clients who are simply feeling lost and looking for guidance in finding themselves. My ideal client is anyone looking to empower themselves and care for themselves, or their relationship mind, body, and soul.

Are you a woman that has recently experienced loss and heartache, and is struggling to pick up the pieces of your heart and your life? Do you feel like you are "called" to more; however, feel like you are "stuck" or in a transition where you are unclear about your identity, purpose, and path? You are here because you are want something real and deep; you want passion and you are refusing to settle for the ordinary. Perhaps you have been shamed into thinking something is wrong with you. Your heart has been longing for healing and transformation that brings you closer to your full, authentic, and integrated self.

Imagine coming to therapy, where you can unpack all your concerns, and be met with genuine care and zero judgment. Life sometimes seems like an exhausting or impossible challenge, especially when we face issues with mood, relationships, betrayal, trauma, health, transitions, addiction, grief and identity/faith crises. Sometimes, we don’t even know why we are struggling so much. If you feel like you are stuck in the past, fearful about the future, or simply overwhelmed, you have come to the right place. You don’t have to live this way! Hope, joy, peace and healthier relationships are potentially just around the corner!

I am a counselor, author, meditation teacher, bodyworker, energy healer and intuitive. My specialties include therapy for highly sensitive people, recovery from abusive relationships and therapy for perinatal mental health. I love working with adults and children and including creative interventions such as art and music. My path to becoming a counselor started with my own trauma recovery journey where I learned so much about mind-body psychology, holistic healing, and developed many healing practices including breathwork, kundalini and vinyasa yoga, and sound healing.

Do you second-guess your decisions while also dreading the future? Maybe it’s too hard to get going in the morning because you’re not sure what matters anymore. I’m guessing you’ve perhaps tried therapy or other treatments which may have helped temporarily, while your life eventually returned to the status quo. I’ve seen many people suffer for too long unnecessarily. That’s what makes me passionate about providing therapy that really makes a difference. I offer effective treatments for anxiety, depression, relationship issues, grief, and more. I also support those in the LGBTQ community, who may deal with these and other challenges.

I am a pre-licensed professional supervised by Lindsey Heselbarth LPC-S. I use an affirming lens to support children, adolescents, and adults. Services may address neurodivergence, CPTSD, PTSD, chronic nervous system dysregulation, chronic pain, autoimmunity, helper profession burnout, giftedness, parenting, dissociation, and more. I offer virtual appointments to those in Texas and have in-person availability in Hutto.

Hi there! Our ancient bodies are wired for connection. As a decolonizing and gender-affirming therapist, I hold space for you with compassion and no-judgement, virtually or in nature. By exploring your relationships with the land, your ancestors, and community, we can work towards aligning your body, mind and spirit. We can identify tools to unstick patterns and behaviors that are no longer needed in your life. You are the expert of yourself; You get to determine how you want to flow in your life, and embrace your truest authentic self in the modern world around us.

You're having an awakening and everything feels like it is crumbling around you. You're seeing things differently and through a new lens. You're feeling anxious, depressed, and overwhelmed. You're grieving your old life. You're fed up and done with old cycles. You feel it's the time for a massive change. It's time to heal, integrate and alchemize the shadows of your past. It's time to empower yourself and rewrite your story. It's time to finally show up for you by embodying your most authentic, unique self. You’re making a choice to transform your life now.

I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.

Welcome. I am a psychotherapist and yoga teacher with over 15 years of experience and training in trauma, grief, the human-animal bond, and body-mind-spirit wellness. My specialties are grief and loss (including pet loss), anxiety, depression, trauma, and people who consider themselves highly sensitive. My approach resonates with people who are intuitive, empathetic and crave a deeper, relational, and more intuitive approach to psychotherapy and healing.

Currently accepting new clients. I work with questioning or late identified "high masking" Autistic or ADHDer adult clients in Texas and most states in the US via online individual & group therapy, from a strengths-based and neurodivergent affirming approach. I also specialize in helping those who have experienced narcissistic abuse. I offer optional readings each session that I select especially for you and your current concerns, at no extra cost. I only conduct therapy and do not provide formal autism, ADHD, or other types of reports/letters/evaluations.

You might be dealing with some intense circumstances, feeling overwhelmed, anxious, or depressed. Having a nonjudgmental guide help sort through current and past pain can help make that process more manageable. As that guide, I am excited to help you turn down the volume of life's busyness, tune in to your inner self, and uncover unmet emotional needs. As you enter the safe haven of therapy each week, you will gain a freedom to be authentically you, learn how to better handle distress, and find ways to heal from past wounds that bog you down in current relationships.

Did you think you had this handled but it keeps coming up? Learning new coping strategies to change your behavior is often temporary but there is a better solution - change your brain. Recent research shows that the brain is flexible, it changed as you adapted to traumatic events and it can change again to recover original potentials. You can change your history.

Accepting new clients and offering Brainspotting - a body-brain based trauma therapy. In this space, I hope you will feel understood by someone who is an HSP (highly sensitive person) & has been through various adversities and come out on the other side. I strive to help my clients flourish and navigate through their individual life challenges. I have expertise in the areas of highly sensitive persons, anxiety, depression, relational and developmental trauma, addiction, codependence and LGBTQ+.