Therapists in Alamo Heights, TX
Preston Maverick McNeel
Licensed Professional Counselor, LPC-S, NCC, CART
Verified Verified
Alamo Heights, TX 78209 (Online Only)
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
Courtney Miller
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Alamo Heights, TX 78209 (Online Only)
Are you in a relationship, but somehow feel lonely? Do you find yourself struggling with boundaries, communication, self-esteem, and conflict? I’m excited to help you develop the skills necessary to navigate dating and relationships more effectively. I am a Licensed Professional Counselor in the state of Texas and I’m excited to assist you with your personal, career, mental, and emotional needs. Since you are reading this, that means you are considering creating a new narrative to manifest the future and the relationships you have always dreamt for yourself and/or your family. Investing in your future now is key. Let’s get started!
Are you in a relationship, but somehow feel lonely? Do you find yourself struggling with boundaries, communication, self-esteem, and conflict? I’m excited to help you develop the skills necessary to navigate dating and relationships more effectively. I am a Licensed Professional Counselor in the state of Texas and I’m excited to assist you with your personal, career, mental, and emotional needs. Since you are reading this, that means you are considering creating a new narrative to manifest the future and the relationships you have always dreamt for yourself and/or your family. Investing in your future now is key. Let’s get started!
Cambria McDonald
Licensed Professional Counselor, MA, LPC
Verified Verified
Alamo Heights, TX 78209 (Online Only)
I view counseling through a holistic lens, this means I focus on all the dimensions that make a person whole. My goal as a holistic counselor is to help you gain a deeper understanding of yourself on every level (psychological, physical, emotional, relational, spiritual). I specialize in trauma and fully realize the multitude of ways that trauma affects us (mind, body, spirit). I strive to provide a safe environment where you feel heard, understood, and validated. Together, you and I identify how your belief system has been altered by past experiences and unresolved trauma and work towards restoring your true self.
I view counseling through a holistic lens, this means I focus on all the dimensions that make a person whole. My goal as a holistic counselor is to help you gain a deeper understanding of yourself on every level (psychological, physical, emotional, relational, spiritual). I specialize in trauma and fully realize the multitude of ways that trauma affects us (mind, body, spirit). I strive to provide a safe environment where you feel heard, understood, and validated. Together, you and I identify how your belief system has been altered by past experiences and unresolved trauma and work towards restoring your true self.
More Therapists Nearby
Michelle Quiroga
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
San Antonio, TX 78201 (Online Only)
I specialize in working with people who feel like they've lost their connection with themselves as a result of trauma. It might be easy for you to be there for others but struggle showing up for yourself. You might be really good at identifying your emotions but struggle actually feeling them. Your inner voice might be too mean, and you feel like your own worst enemy. If this resonates with you and you're looking for different therapeutic methods that go beyond talk therapy and delve deeper into self-exploration, I can be of help.
I specialize in working with people who feel like they've lost their connection with themselves as a result of trauma. It might be easy for you to be there for others but struggle showing up for yourself. You might be really good at identifying your emotions but struggle actually feeling them. Your inner voice might be too mean, and you feel like your own worst enemy. If this resonates with you and you're looking for different therapeutic methods that go beyond talk therapy and delve deeper into self-exploration, I can be of help.
Amanda Guzmán
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
San Antonio, TX 78210 (Online Only)
Relationships are foundational in our lives. Safe, trusting, relationships with the people in our lives are what truly allow us to feel and be who we are. I firmly believe that every human being has the capacity for growth and change. I also believe that healthy growth starts with a safe environment. I offer a collaborative approach, that honors your lived experience and needs. I offer a safe environment for you to feel heard and be seen. In our work together, we will tap into your inherent strengths and empower you in working towards your goals. "Human beings define themselves with others, not from others". – Sue Johnson.
Relationships are foundational in our lives. Safe, trusting, relationships with the people in our lives are what truly allow us to feel and be who we are. I firmly believe that every human being has the capacity for growth and change. I also believe that healthy growth starts with a safe environment. I offer a collaborative approach, that honors your lived experience and needs. I offer a safe environment for you to feel heard and be seen. In our work together, we will tap into your inherent strengths and empower you in working towards your goals. "Human beings define themselves with others, not from others". – Sue Johnson.
Dr. Uriel Navarrete
Psychologist, PsyD
Verified Verified
3 Endorsed
San Antonio, TX 78210 (Online Only)
Are you looking for an inclusive, culturally aware, and relationally focused therapist? Many of the concerns that clients bring up in therapy often involve challenges related to their various identities (e.g., race/ethnicity, gender, sexuality, body size, etc.) and/or the quality of their relationships. When describing their experiences with previous therapists, many clients have expressed things to me like, “my therapist just didn’t get me", and as a result, find themselves wanting to be understood and seen. As part of my practice, it’s important to me that I hold a deep understanding of your story, worldview, and experiences.
Are you looking for an inclusive, culturally aware, and relationally focused therapist? Many of the concerns that clients bring up in therapy often involve challenges related to their various identities (e.g., race/ethnicity, gender, sexuality, body size, etc.) and/or the quality of their relationships. When describing their experiences with previous therapists, many clients have expressed things to me like, “my therapist just didn’t get me", and as a result, find themselves wanting to be understood and seen. As part of my practice, it’s important to me that I hold a deep understanding of your story, worldview, and experiences.
Serenity Total Mind Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78201
In life, we reach a point or go through a sudden life change that requires for one to make life adjustments. At times, these life adjustments are due to unexpected circumstances or situations that occur due to a form of trauma, abuse, depression, anxiety, divorce that affect our mental health. This can make one feel hopeless and alone. I can help guide you, help manage, help with teaching you skills that you can apply to these situations daily. I will listen without judgement and apply my expertise and approach that I believe can help you with coping skills and take on these challenges.
In life, we reach a point or go through a sudden life change that requires for one to make life adjustments. At times, these life adjustments are due to unexpected circumstances or situations that occur due to a form of trauma, abuse, depression, anxiety, divorce that affect our mental health. This can make one feel hopeless and alone. I can help guide you, help manage, help with teaching you skills that you can apply to these situations daily. I will listen without judgement and apply my expertise and approach that I believe can help you with coping skills and take on these challenges.
Chantal Pierre
Clinical Social Work/Therapist, LMSW, CTP
Verified Verified
2 Endorsed
San Antonio, TX 78209 (Online Only)
I am a licensed social worker and contemplative psychotherapist practicing in Texas. I specialize in helping people return to themselves through understanding and attuning to their nervous systems, while rediscovering the wisdom inherent in their own bodies so that they may fully realize their own purpose and have a better sense of belonging. My philosophy centers around the understanding that a client is always the expert of their own life. It emphasizes the importance of witnessing and supporting the client's personal journey, with the overall aim to assist you in improving the quality of your life and your relationships.
I am a licensed social worker and contemplative psychotherapist practicing in Texas. I specialize in helping people return to themselves through understanding and attuning to their nervous systems, while rediscovering the wisdom inherent in their own bodies so that they may fully realize their own purpose and have a better sense of belonging. My philosophy centers around the understanding that a client is always the expert of their own life. It emphasizes the importance of witnessing and supporting the client's personal journey, with the overall aim to assist you in improving the quality of your life and your relationships.
Mira D'Souza
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
4 Endorsed
San Antonio, TX 78201
Feeling overwhelmed? Life can bring on challenges that are difficult to work through without support. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family & religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help clients embrace their authentic self and discover new paths of healing and growth.
Feeling overwhelmed? Life can bring on challenges that are difficult to work through without support. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family & religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help clients embrace their authentic self and discover new paths of healing and growth.
Mylene Mackey
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78232 (Online Only)
I believe that a person is a whole being, with a mind, a body, and a spirit, and that often we are challenged in the balance and wellness of these parts of us. Every one of us encounters challenges and endures hardships throughout our lives that may upend the different parts of us that make us feel well and whole. Although we share this fundamental human experience, no one person’s journey to find this balance again is exactly the same and in therapy we will gently and compassionately work towards you rediscovering your own footing.
I believe that a person is a whole being, with a mind, a body, and a spirit, and that often we are challenged in the balance and wellness of these parts of us. Every one of us encounters challenges and endures hardships throughout our lives that may upend the different parts of us that make us feel well and whole. Although we share this fundamental human experience, no one person’s journey to find this balance again is exactly the same and in therapy we will gently and compassionately work towards you rediscovering your own footing.
Artesia R. Price
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Antonio, TX 78205 (Online Only)
I am Artésia R. Price, Founder and Lead Therapist at Therapy From The Hart. As a Licensed Clinical Social Worker, I specialize in partnering with clients, ages 16-35, residing in the states of Texas & Tennessee. More specifically, I am someone who prides myself on being the person that we all need at our highest and lowest moments – a listener, an encourager, an advocate, and someone who truly believes that people do better when they can.
I am Artésia R. Price, Founder and Lead Therapist at Therapy From The Hart. As a Licensed Clinical Social Worker, I specialize in partnering with clients, ages 16-35, residing in the states of Texas & Tennessee. More specifically, I am someone who prides myself on being the person that we all need at our highest and lowest moments – a listener, an encourager, an advocate, and someone who truly believes that people do better when they can.
Cecily R Davis
Licensed Professional Counselor, MS, LPC, NCC, BC-TMH
Verified Verified
2 Endorsed
San Antonio, TX 78203 (Online Only)
Feeling like you're not meeting the mark or rarely feeling good enough? Perhaps you have symptoms of depression and/or anxiety? You’re tired and want to feel different. You want change. It is time for CHANGE! I can help with finding the tools and interventions that are right for you to find the opportunity to make change in your life. The key might be finding the right treatment and therapeutic style for you. From a client- and person-centered focus, a strong therapeutic relationship is the tool that creates the opportunity for sustainable change and growth. Every journey is unique. Let's find your path.
Feeling like you're not meeting the mark or rarely feeling good enough? Perhaps you have symptoms of depression and/or anxiety? You’re tired and want to feel different. You want change. It is time for CHANGE! I can help with finding the tools and interventions that are right for you to find the opportunity to make change in your life. The key might be finding the right treatment and therapeutic style for you. From a client- and person-centered focus, a strong therapeutic relationship is the tool that creates the opportunity for sustainable change and growth. Every journey is unique. Let's find your path.
Kayla M Nettleton
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
San Antonio, TX 78215
Do you find yourself overwhelmed by the intensity of your emotions? You may be fed up with feeling as if your emotions control your life, feeling like you’re the one who has to have it all together and feeling hopeless that things can be different. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to get control of your emotions. Most of all, you’re ready to set confident boundaries so that you can create a truly balanced life without sacrificing your needs.
Do you find yourself overwhelmed by the intensity of your emotions? You may be fed up with feeling as if your emotions control your life, feeling like you’re the one who has to have it all together and feeling hopeless that things can be different. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to get control of your emotions. Most of all, you’re ready to set confident boundaries so that you can create a truly balanced life without sacrificing your needs.
Living Well Family and Child Institute
Licensed Professional Counselor, PhD, MS LPC, MS Ed,, BS Ed,
Verified Verified
San Antonio, TX 78247
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 20 years of experience in Academic Teaching/Research and 15 years in Educational and Family counseling. My specialty involves court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., couples, youth/adolescences and young adulthood). Therapy is engaged with a primary focus on generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
Enjoy counseling while experiencing a natural outdoor atmosphere or in-office setting. Dr. Aragon has 20 years of experience in Academic Teaching/Research and 15 years in Educational and Family counseling. My specialty involves court appointed Child Custody Evaluations, Adoptions, weight-loss management, Chronic Pain, and family relationships (e.g., couples, youth/adolescences and young adulthood). Therapy is engaged with a primary focus on generational trauma, anxiety, depression communication styles, Identity/Self-Esteem, and intimate re-engagement after chronic illness (e.g., Alzheimer's, diabetes, erectile dysfunction, etc.)
Brittany C Adkins
Licensed Professional Counselor Associate, LPC-A, MS, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78201 (Online Only)
Life can be difficult at times, but you are not alone. Making the decision to seek support can be challenging and shows courage. Congratulations for taking the first step towards your healing! I specialize in aiding children, teens, millennials, families, and couples.
Life can be difficult at times, but you are not alone. Making the decision to seek support can be challenging and shows courage. Congratulations for taking the first step towards your healing! I specialize in aiding children, teens, millennials, families, and couples.
Sabah Ali
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78228
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.
Erika Pereda
Pre-Licensed Professional, MA, PsyD
Verified Verified
1 Endorsed
San Antonio, TX 78204 (Online Only)
Taking the first step to initiate therapy can be hard as facing our problems may feel scary and challenging. Therefore, I try to create a safe space for clients and make this process as smooth as possible. My approach to therapy is to help individuals build insight and self-understanding into their difficulties and patterns, and help them move from feeling “stuck or lost” to feeling encouraged and empowered to make the changes they want and need to have a fulfilling and satisfying life. In sessions with me, you will find warmth, support, empathy, genuineness and honesty, a splash of humor, as well as some challenging conversations.
Taking the first step to initiate therapy can be hard as facing our problems may feel scary and challenging. Therefore, I try to create a safe space for clients and make this process as smooth as possible. My approach to therapy is to help individuals build insight and self-understanding into their difficulties and patterns, and help them move from feeling “stuck or lost” to feeling encouraged and empowered to make the changes they want and need to have a fulfilling and satisfying life. In sessions with me, you will find warmth, support, empathy, genuineness and honesty, a splash of humor, as well as some challenging conversations.
Johanna Torres
Licensed Professional Counselor, MS, LPC-S
Verified Verified
5 Endorsed
San Antonio, TX 78248 (Online Only)
Are you juggling endless tasks yet secretly struggling with overwhelm? My ideal client is a powerhouse. They are the ultimate perfectionist, craving validation but feeling empty inside. Behind their smile lies a world of worry, and they are tired of pretending everything's fine. They seek not just relief, but a deeper connection with themselves —inner peace and self-acceptance. They may struggle with worry and navigate life with a busy mind, focused on the past or future rather than the present moment. They express feeling drained and overwhelmed, uncertain if they are just "lazy" or burned out.
Are you juggling endless tasks yet secretly struggling with overwhelm? My ideal client is a powerhouse. They are the ultimate perfectionist, craving validation but feeling empty inside. Behind their smile lies a world of worry, and they are tired of pretending everything's fine. They seek not just relief, but a deeper connection with themselves —inner peace and self-acceptance. They may struggle with worry and navigate life with a busy mind, focused on the past or future rather than the present moment. They express feeling drained and overwhelmed, uncertain if they are just "lazy" or burned out.
Duane Snape
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
San Antonio, TX 78209
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
Ash Lindstrom
LPC Associate, LPC-A
Verified Verified
San Antonio, TX 78259
As a therapist, I’m excited to work together with you as you move in the direction of your goals for a flourishing, authentic life. I believe that the North Star of your wellbeing is within you, and that the self-understanding you excavate through therapy can be life-changing. I also believe that healing often happens in the context of relationship with others. So, as a counselor, one of the things I most prioritize is the strength and security of our therapeutic relationship. Along the way, you’ll find that my style is empathetic, warm, curious - and sometimes even humorous!
As a therapist, I’m excited to work together with you as you move in the direction of your goals for a flourishing, authentic life. I believe that the North Star of your wellbeing is within you, and that the self-understanding you excavate through therapy can be life-changing. I also believe that healing often happens in the context of relationship with others. So, as a counselor, one of the things I most prioritize is the strength and security of our therapeutic relationship. Along the way, you’ll find that my style is empathetic, warm, curious - and sometimes even humorous!
See more therapy options for Alamo Heights
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.