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Check out therapists located nearby or offering teletherapy in Tennessee below.

Online Therapists

Photo of Erinn King, Pre-Licensed Professional in Spring City, TN
Erinn King
Pre-Licensed Professional, MA
Verified Verified
Knoxville, TN 37922
My aim is to support you through whatever roadblocks you may be currently facing and join you in working towards your goals. I typically work with couples, and adult individuals. My own pursuit of authenticity looks like prioritizing deeply felt connection and a life ripe with meaning. I use an attachment based lens of Emotionally Focused Therapy to create a safe space to facilitate change and encourage the process of discovery. To learn more, please visit Healing Hearts Counseling.
My aim is to support you through whatever roadblocks you may be currently facing and join you in working towards your goals. I typically work with couples, and adult individuals. My own pursuit of authenticity looks like prioritizing deeply felt connection and a life ripe with meaning. I use an attachment based lens of Emotionally Focused Therapy to create a safe space to facilitate change and encourage the process of discovery. To learn more, please visit Healing Hearts Counseling.
(865) 328-2294 View (865) 328-2294
Photo of Within Holistic Counseling, Counselor in Spring City, TN
Within Holistic Counseling
Counselor, MA, LCPC, LMT
Verified Verified
1 Endorsed
Knoxville, TN 37918
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
(865) 297-5077 View (865) 297-5077
Photo of Angelina Hensley, Marriage & Family Therapist in Spring City, TN
Angelina Hensley
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Maryville, TN 37801
I support folks longing for greater health, wellness and wholeness through somatic oriented psychotherapy. I provide a supportive atmosphere where you can feel free to listen within yourself without any pressures or judgment. I will help you to welcome whatever comes, and support you as you discover steps of change you want to take in your life, opening to more and more of your authentic soul self.
I support folks longing for greater health, wellness and wholeness through somatic oriented psychotherapy. I provide a supportive atmosphere where you can feel free to listen within yourself without any pressures or judgment. I will help you to welcome whatever comes, and support you as you discover steps of change you want to take in your life, opening to more and more of your authentic soul self.
(865) 601-3789 View (865) 601-3789
Photo of Samantha Ann Hutton-Metheney, Marriage & Family Therapist in Spring City, TN
Samantha Ann Hutton-Metheney
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Oak Ridge, TN 37830
I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.
I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.
(865) 730-4209 View (865) 730-4209
Photo of Celeste Ballard, Licensed Professional Counselor in Spring City, TN
Celeste Ballard
Licensed Professional Counselor, LCPC, LPC, MHSP
Verified Verified
Knoxville, TN 37918
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
(865) 401-6870 View (865) 401-6870
Photo of Melissa T. Dees, Counselor in Spring City, TN
Melissa T. Dees
Counselor, MA, LPC, MHSP
Verified Verified
5 Endorsed
Murfreesboro, TN 37128
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
(615) 237-5870 View (615) 237-5870
Photo of Mind Body Wellness, Clinical Social Work/Therapist in Spring City, TN
Mind Body Wellness
Clinical Social Work/Therapist
Verified Verified
Knoxville, TN 37934
If you are looking for a home for all of your mental health and wellness needs, you've found it. We are an innovative outpatient concept located in Franklin and Knoxville, TN that offers clinical modalities alongside holistic interventions to turn traditional addiction and mental health treatment into a whole-body healing experience. To support this, we offer our patients a relaxing and interactive environment, with modern spaces and enriching activities. We have teams of therapists, psychiatric medical providers, coaches, and peer recovery specialists who work together to make sure you get the tools you need to be well.
If you are looking for a home for all of your mental health and wellness needs, you've found it. We are an innovative outpatient concept located in Franklin and Knoxville, TN that offers clinical modalities alongside holistic interventions to turn traditional addiction and mental health treatment into a whole-body healing experience. To support this, we offer our patients a relaxing and interactive environment, with modern spaces and enriching activities. We have teams of therapists, psychiatric medical providers, coaches, and peer recovery specialists who work together to make sure you get the tools you need to be well.
(615) 637-1532 View (615) 637-1532
Photo of Heather Wright, Clinical Social Work/Therapist in Spring City, TN
Heather Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Chattanooga, TN 37404  (Online Only)
I’m here to support and guide you while navigating what feels overwhelming and difficult right now. I work with ages 16+ struggling with anxiety, depression, grief, or coping with life transitions such as divorce or loss of a loved one. I also have 10 years experience supporting transgender folx- providing a safe, affirming space.
I’m here to support and guide you while navigating what feels overwhelming and difficult right now. I work with ages 16+ struggling with anxiety, depression, grief, or coping with life transitions such as divorce or loss of a loved one. I also have 10 years experience supporting transgender folx- providing a safe, affirming space.
(423) 427-2838 View (423) 427-2838
Photo of Alex Wright in Spring City, TN
Alex Wright
LPC, MHSP, CSAT
Verified Verified
Chattanooga, TN 37421
Are you exhausted from living with substance misuse, sexual compulsivity, or the pain of trauma? Does it feel like no matter how hard you try, nothing seems to help? Having an experienced guide to help navigate the challenges in your healing journey can make all the difference. No matter the trauma or the shape addiction takes (drugs, alcohol, sex, porn, etc.), healing depends on addressing the underlying issues and restoring connection to our bodies, ourselves, others, and the world. As you begin to heal, the need to engage in addictive behavior lessens, ultimately resulting in natural, lifelong recovery.
Are you exhausted from living with substance misuse, sexual compulsivity, or the pain of trauma? Does it feel like no matter how hard you try, nothing seems to help? Having an experienced guide to help navigate the challenges in your healing journey can make all the difference. No matter the trauma or the shape addiction takes (drugs, alcohol, sex, porn, etc.), healing depends on addressing the underlying issues and restoring connection to our bodies, ourselves, others, and the world. As you begin to heal, the need to engage in addictive behavior lessens, ultimately resulting in natural, lifelong recovery.
(423) 436-8210 View (423) 436-8210
Photo of Phil Houston, Pre-Licensed Professional in Spring City, TN
Phil Houston
Pre-Licensed Professional, LPC
Verified Verified
2 Endorsed
Chattanooga, TN 37405
I work with individuals to help them strengthen the relationship with themselves and others while learning how to live a more meaningful life. Working with me, you will learn techniques and practices that help you to increase self-awareness and embrace authenticity in life. It is my belief that there is nothing inherently "wrong" with us, but instead we develop certain behaviors and patterns in an effort to protect ourselves from some type of pain. Together, we will explore what is holding you back and you will learn practical tools that will support you in understanding and processing your emotions.
I work with individuals to help them strengthen the relationship with themselves and others while learning how to live a more meaningful life. Working with me, you will learn techniques and practices that help you to increase self-awareness and embrace authenticity in life. It is my belief that there is nothing inherently "wrong" with us, but instead we develop certain behaviors and patterns in an effort to protect ourselves from some type of pain. Together, we will explore what is holding you back and you will learn practical tools that will support you in understanding and processing your emotions.
(423) 537-6661 View (423) 537-6661
Photo of Ajay James Rashe, Licensed Professional Counselor in Spring City, TN
Ajay James Rashe
Licensed Professional Counselor, LPC, MHSP, MA
Verified Verified
Cookeville, TN 38501  (Online Only)
“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.
“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.
(931) 271-5923 View (931) 271-5923
Photo of Dr. Corinne Webster, Licensed Professional Counselor in Spring City, TN
Dr. Corinne Webster
Licensed Professional Counselor, PhD, LPC-S, MHSP, CSC, RPT
Verified Verified
Chattanooga, TN 37403  (Online Only)
Waitlist for new clients
I view counseling as a journey of awareness, growth, and self-compassion. As your travel companion, I aim to provide insight, encouragement, and a gentle nudge to help you reach your destination. I work with individuals, groups, and families of all ages and backgrounds and have specialized experience helping clients with issues of anxiety, grief, trauma, spirituality, self-harm, and gender identity. When appropriate, I offer dreamwork, sandtray therapy, and psychotherapeutic Reiki interventions. My approach is collaborative and respectful, primarily drawing from an integration of humanistic, cognitive, and narrative frameworks.
I view counseling as a journey of awareness, growth, and self-compassion. As your travel companion, I aim to provide insight, encouragement, and a gentle nudge to help you reach your destination. I work with individuals, groups, and families of all ages and backgrounds and have specialized experience helping clients with issues of anxiety, grief, trauma, spirituality, self-harm, and gender identity. When appropriate, I offer dreamwork, sandtray therapy, and psychotherapeutic Reiki interventions. My approach is collaborative and respectful, primarily drawing from an integration of humanistic, cognitive, and narrative frameworks.
(423) 205-4867 View (423) 205-4867

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.