Therapists in Lebanon, TN

I believe that some of the most sustainable human growth occurs via relationship. This is why I believe in the power of Psychotherapy: it can be a unique opportunity for healing, a process in which -- through genuine connection and honest feedback, we can begin to make sense of the way we have come to view ourselves, our relationships, our sense of spirituality and interconnection, and the world around us. Through our work together, my clients can begin to gain the tools needed in order to change that which they can control, but also genuinely accept that which they cannot.

I love working with clients that are actively on the path of healing. I have extensive experience working with addiction (both process and substance) and trauma and welcome sober and newly sober people to step in to a process with me. I am an 'out of the box' therapist and work best with those that are open to doing their therapeutic work 'beyond the talking'. In addition to recovery I love to help people identify ways in which to be more fully who they know inside that they are - even if they don't have the fully formed picture of what that is yet!

CLARITY, PEACE of MIND, CONFIDENCE, JOY and a SKILL SET by which to create and sustain a happier, healthier life, sound good? Let's face it, despite our best efforts life gets crazy at times. We can ride the slow gradual wave of disconnectedness until one day we wake up wondering "How the heck did I get here?!" Without warning we find ourselves in what I call an "uncomfortable comfortable." This turbulence is a result of life unfolding in ways we never imagined. Situations we've tried our best to "deal with" because "that's just life."

“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.

I feel so fortunate to do the work that I do, to be trusted with a person's story, their fears, their hopes, their wants and their needs. I do not claim to be the expert on you. You are the expert on you. What I am expert at is helping you explore, discover, and find what is true for you. I am skilled at helping you undo patterns that do not serve you. My gift is in being able to support you in letting go of things you have taken on and internalized that obscure the expression of who you really are in this lifetime. It is in embracing and living from the truth of who you are that a full and satisfying life can be discovered.

I am a CSAT specializing in trauma and addiction as well as sexuality and intimacy issues. My unique style treats emotional discomfort and pain as avenues for self-discovery and personal growth. As a somatic therapist, I believe true healing comes from creating alignment between body, mind, and soul. As you more skilled at navigating your inner obstacles, you will rediscover your capacity to find balance and live a life that is healthy, joyful, and free. I emphasize insight, self-awareness, and empowerment to help you grow, learn about the meaning behind your symptoms, and lead a more gratifying life.

Missy has worked in the field of mental health for over fifteen years as a Licensed Clinical Social Worker. She is experienced in working with individuals, couples and youth in the areas of trauma, attachment, depression, anxiety, grief, relational issues, body image, personal growth and self care. In addition to being a mental health clinician, Missy is a registered yoga teacher, with well over 500 hours of training, and an additional 300 hour certification in yoga therapy.

Therapy for individuals, couple, and families. There are times when life is painful and seemingly without answers, yet what seems most broken in us can be a channel for growth, even a source of strength we never knew was possible. My own healing through therapy and mindfulness meditation inspired me to pursue an MA in Integral Counseling Psychology from the California Institute of Integral Studies in San Francisco -- the first program in the world to blend Eastern philosophical and spiritual traditions with Western schools of psychology. Today, I feel honored to support others on their journey toward healing.

Hazel House, PLLC is a holistic, integrative center that uses multiple modalities to treat people affected by trauma, addiction, mental health concerns, and stress. Our mission is to facilitate the natural healing process in each individual who seeks our care, by offering compassionate connection alongside skilled interventions targeting body, mind, and spirit. Services include: Counseling / Therapy, Yoga, Acupuncture, Health Coaching / Functional Nutrition, Holistic Bodywork, Neurofeedback, and other natural treatments.

I have worked with individuals and couples for over forty years, helping them to capitalize on their strengths rather than focusing on their problems. I see my role as a co-participant with clients in the therapy process. I seek to enable individuals and couples to develop their inner resources with understanding and caring support. In such a setting, my clients gain the strength and freedom to solve or manage their problems in creative ways.

Do you see the world differently? Do you know to the very depths of your soul you're a spiritual being with a body? Are you 'awakening' and need knowledgeable support? Prepping for or integrating a psychedelic experience? Seeking unconventional healing approaches that reflect your uniqueness and spiritual worldview? For 24 yrs I've been helping people understand the past, heal and integrate wounded parts, discover an authentic spirituality, & embody Larger Self. My approach is relaxed, informal, creative, intuitive (claircognizant/clairsentient), psycho-spiritual, relational; real. I love learning, love people, and love this work.

Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.

Many clients come to us after feeling stuck in talk therapy. Talking about your problems is helpful, but it has limited impact. If you are ready to take your healing to the next level, please reach out! We integrate somatic and experiential therapies, such as EMDR, Brainspotting, Hypnotherapy, IFS, psychodrama, nature therapy, ketamine-assisted therapy, trauma-sensitive Yoga, Neurofeedback, and more, to go deeper, so you can truly heal from past experiences. There are no quick fixes - there is only the journey to truly know, love, and care for yourself, and our team of expert therapists is ready to take the journey with you.

The pace of modern life, its demands and technology, can occasionally overwhelm the most courageous and determined human being, and a sensitive soul can become even more easily derailed. Add to that our habituated tendency to numb our feeling selves and disassociate from our bodies, and it is no wonder so many of us feel out of alignment with our natural freedom, self-expression, creativity and joy. My work is about helping you return to this original state. The method? A context and relationship that value and invite embodied, sacred conversation to guide us home to our truest and highest nature.

If you are looking for a home for all of your mental health and wellness needs, you've found it. We are an innovative outpatient concept located in Franklin and Knoxville, TN that offers clinical modalities alongside holistic interventions to turn traditional addiction and mental health treatment into a whole-body healing experience. To support this, we offer our patients a relaxing and interactive environment, with modern spaces and enriching activities. We have teams of therapists, psychiatric medical providers, coaches, and peer recovery specialists who work together to make sure you get the tools you need to be well.

You ask yourself, "will it ever stop?" The racing thoughts...the knots in your stomach...the sense of urgency or lack of motivation...the paralyzing self-doubt and overwhelm. You’re easily triggered by those around you. It feels like you're on an emotional roller coaster. That intrusive voice is telling you that you’re not enough—you’ll never measure up. Perfectionism and procrastination keep you stuck. You find yourself in an unfulfilling job or relationship yet again. You long for connection, but are afraid of rejection. You seek comfort with alcohol, food, social media, work or shopping, but the feelings keep coming back.