Therapists in Mount Juliet, TN

Photo of Raven O'Rourke, Clinical Social Work/Therapist in Mount Juliet, TN
Raven O'Rourke
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Mount Juliet, TN 37122  (Online Only)
Are you a high achiever experiencing a sexuality-related conflict? Did a recent argument cross a line you said you never would? Are you frustrated with therapy sessions filled with trite phrases, artificial sentiments and clichés that don’t result in solutions? You spend your days seeing through others’ BS, so that shouldn’t be part of your therapy. We will talk openly and honestly about your history to help you find your footing and gain insight into the right next step for you. As a result of our partnership, you will have a plan to begin working towards achieving your goals.
Are you a high achiever experiencing a sexuality-related conflict? Did a recent argument cross a line you said you never would? Are you frustrated with therapy sessions filled with trite phrases, artificial sentiments and clichés that don’t result in solutions? You spend your days seeing through others’ BS, so that shouldn’t be part of your therapy. We will talk openly and honestly about your history to help you find your footing and gain insight into the right next step for you. As a result of our partnership, you will have a plan to begin working towards achieving your goals.
(615) 379-9850 View (615) 379-9850
Photo of Candid Endeavor Family Therapy, Marriage & Family Therapist Associate in Mount Juliet, TN
Candid Endeavor Family Therapy
Marriage & Family Therapist Associate, MMFT
Verified Verified
Mount Juliet, TN 37122
Hello! My name is Stephanie Will. I created Candid Endeavor to provide a safe space for people to have honest conversations about issues that affect their daily lives. Everyone faces challenges, but when those challenges become overwhelming, reaching out for help is an important step. Whatever you are going through, you can bring it to therapy knowing that you will be accepted and respected. I offer therapy services to individuals, couples, and families. I believe people of all ages can benefit from therapy.
Hello! My name is Stephanie Will. I created Candid Endeavor to provide a safe space for people to have honest conversations about issues that affect their daily lives. Everyone faces challenges, but when those challenges become overwhelming, reaching out for help is an important step. Whatever you are going through, you can bring it to therapy knowing that you will be accepted and respected. I offer therapy services to individuals, couples, and families. I believe people of all ages can benefit from therapy.
(615) 754-4106 View (615) 754-4106
Photo of Lantern Lane Farm, Marriage & Family Therapist in Mount Juliet, TN
Lantern Lane Farm
Marriage & Family Therapist, MEd, LMFT, LCSW, LPC, CBIS
Verified Verified
Mount Juliet, TN 37122
Offering In-Person and Virtual Sessions for individuals, families, couples, children, adults, and teens...our specialists are here for you! With our sliding fee scale, we can affordably match you with a qualified therapist. Whether you are focusing on getting through today...or looking for an ally to help you achieve your long term goals. Lantern Lane Farm is here for you. We are a 501(c)(3) non-profit, counseling center --Where Healing Happens.
Offering In-Person and Virtual Sessions for individuals, families, couples, children, adults, and teens...our specialists are here for you! With our sliding fee scale, we can affordably match you with a qualified therapist. Whether you are focusing on getting through today...or looking for an ally to help you achieve your long term goals. Lantern Lane Farm is here for you. We are a 501(c)(3) non-profit, counseling center --Where Healing Happens.
(615) 956-2111 View (615) 956-2111
Photo of Tavianna Patterson, Clinical Social Work/Therapist in Mount Juliet, TN
Tavianna Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122
Tavianna Patterson is a Licensed Clinical Social Worker in the state of Tennessee, and she has been in practice for approximately 15 years. She has her bachelor's degree in psychology from the University of Tennessee, Martin, and her master's degree in social work from the University of Tennessee. Tavianna has had a variety of experience working in multiple settings including community mental health, a group home setting for children in state custody, an agency treating survivors of sexual assault, and private practice.
Tavianna Patterson is a Licensed Clinical Social Worker in the state of Tennessee, and she has been in practice for approximately 15 years. She has her bachelor's degree in psychology from the University of Tennessee, Martin, and her master's degree in social work from the University of Tennessee. Tavianna has had a variety of experience working in multiple settings including community mental health, a group home setting for children in state custody, an agency treating survivors of sexual assault, and private practice.
(615) 544-6856 View (615) 544-6856
Photo of Brett Rutledge, Pre-Licensed Professional in Mount Juliet, TN
Brett Rutledge
Pre-Licensed Professional, MMFT
Verified Verified
Mount Juliet, TN 37122
I have over 20 years of ministry/worship experience and I've been a part of leading youth groups and young professionals groups. Sitting with students and people in ministry has led me to a passion for counseling/therapy. I graduated with my Masters in Marriage & Family Therapy at Trevecca Nazarene University. I enjoy working with clients 14 and older, and young professionals. I have experience working with anxiety, depression, athletes, creatives, those in ministry, and those who have had trauma from ministry. I am LGBTQ+ affirming.
I have over 20 years of ministry/worship experience and I've been a part of leading youth groups and young professionals groups. Sitting with students and people in ministry has led me to a passion for counseling/therapy. I graduated with my Masters in Marriage & Family Therapy at Trevecca Nazarene University. I enjoy working with clients 14 and older, and young professionals. I have experience working with anxiety, depression, athletes, creatives, those in ministry, and those who have had trauma from ministry. I am LGBTQ+ affirming.
(615) 552-1584 View (615) 552-1584
Photo of Natalie Chan, Marriage & Family Therapist in Mount Juliet, TN
Natalie Chan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mount Juliet, TN 37122  (Online Only)
Are you struggling to show up in relationships, to work, at school, or with family the way that you want to? Feeling like everyday life is harder than it should be, while getting overwhelmed thinking about how to change it? Maybe you even tell yourself "I should be able to do this, what's wrong with me?" If so, you’re probably familiar with sadness, anxiety, and resentment as everyday emotions that are leaving you feeling tired, burnt out, unmotivated, stuck, or hopeless. Or maybe you're not even sure how you feel but you know something is just off...
Are you struggling to show up in relationships, to work, at school, or with family the way that you want to? Feeling like everyday life is harder than it should be, while getting overwhelmed thinking about how to change it? Maybe you even tell yourself "I should be able to do this, what's wrong with me?" If so, you’re probably familiar with sadness, anxiety, and resentment as everyday emotions that are leaving you feeling tired, burnt out, unmotivated, stuck, or hopeless. Or maybe you're not even sure how you feel but you know something is just off...
(615) 392-3304 View (615) 392-3304
Photo of Terri Allen Atwood, Counselor in Mount Juliet, TN
Terri Allen Atwood
Counselor, MA, LPC, MHSP
Verified Verified
Mount Juliet, TN 37122
Voted "Best of Mt. Juliet". Since 2002 "Please help save my marriage!" are words I have heard from thousands of couples. I am a marriage and relationship specialist. I also see clients for pre-marital, anxiety, depression, grief, women's issues, stepfamilies, and spiritual concerns. I am a published writer, speaker, teacher, and singer. I also have a women's event team, Bold Brave and Beautiful. We do women's ministry events and retreats to help women by using testimonies, laughter, praise, and worship. The hurt in my life has become my ministry to help others regain peace, joy, hope, and contentment in a shattered world.
Voted "Best of Mt. Juliet". Since 2002 "Please help save my marriage!" are words I have heard from thousands of couples. I am a marriage and relationship specialist. I also see clients for pre-marital, anxiety, depression, grief, women's issues, stepfamilies, and spiritual concerns. I am a published writer, speaker, teacher, and singer. I also have a women's event team, Bold Brave and Beautiful. We do women's ministry events and retreats to help women by using testimonies, laughter, praise, and worship. The hurt in my life has become my ministry to help others regain peace, joy, hope, and contentment in a shattered world.
(615) 477-3073 View (615) 477-3073
Photo of Kim Marie Padula, Clinical Social Work/Therapist in Mount Juliet, TN
Kim Marie Padula
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122  (Online Only)
I have been licensed & practicing since 1995. I provide mental health therapy & also substance abuse therapy to adults. I use evidence based therapeutic techniques. I believe it is important to recognize strengths as well as vulnerabilities. We are all imperfect & survivors. I think the benefits of therapy are perspective, support, accountability, and growth. I think therapy should go beyond insight to include self awareness & ultimately a sense of choice in how we respond to the challenges of life. I can teach skills and techniques that are well grounded in long established & proven approaches.
I have been licensed & practicing since 1995. I provide mental health therapy & also substance abuse therapy to adults. I use evidence based therapeutic techniques. I believe it is important to recognize strengths as well as vulnerabilities. We are all imperfect & survivors. I think the benefits of therapy are perspective, support, accountability, and growth. I think therapy should go beyond insight to include self awareness & ultimately a sense of choice in how we respond to the challenges of life. I can teach skills and techniques that are well grounded in long established & proven approaches.
(615) 265-0912 View (615) 265-0912
Photo of Katie Marble, Licensed Professional Counselor in Mount Juliet, TN
Katie Marble
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
I am a licensed therapist in TN, and am certified in EMDR the Safe and Sound Protocol. I specialize in EMDR therapy for adults and kids which can help you live in the present and fully resolve your past. My goldendoodle, Baymax, also joins me for some of my sessions to support clients.
I am a licensed therapist in TN, and am certified in EMDR the Safe and Sound Protocol. I specialize in EMDR therapy for adults and kids which can help you live in the present and fully resolve your past. My goldendoodle, Baymax, also joins me for some of my sessions to support clients.
(615) 492-3781 View (615) 492-3781
Photo of Connect Counseling Center, LLC - Mount Juliet, TN, Marriage & Family Therapist in Mount Juliet, TN
Connect Counseling Center, LLC - Mount Juliet, TN
Marriage & Family Therapist, LMFT, RPT
Verified Verified
9 Endorsed
Mount Juliet, TN 37122
Providing counseling for children, adolescents, adults, couples and families. Connect has over 50 therapists including clinical interns, LCSW, LMSW, LPC, LPC-MHSP, MMFT, LMFT, Senior Psychological Examiner, and PhD's. Our staff and specializations are diverse and we're confident we have a wonderful fit for your mental health needs. We look forward to serving you!
Providing counseling for children, adolescents, adults, couples and families. Connect has over 50 therapists including clinical interns, LCSW, LMSW, LPC, LPC-MHSP, MMFT, LMFT, Senior Psychological Examiner, and PhD's. Our staff and specializations are diverse and we're confident we have a wonderful fit for your mental health needs. We look forward to serving you!
(615) 502-1202 View (615) 502-1202
Photo of Lynne Logan, Marriage & Family Therapist in Mount Juliet, TN
Lynne Logan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Mount Juliet, TN 37122  (Online Only)
The love of people called me into this profession. I've had the privilege of working with thousands of individuals, including celebrities while involved in the entertainment industry, and hope to provide you with the best professional services available. I am committed to advancing my clinical education and further my knowledge in the expanding field of mental health. My compassion and empathy for those who suffer emotionally, combined with my clinical experience are what I hope will make a difference in the quality of your life. My practice focuses on adults, teens, children and familiy therapy.
The love of people called me into this profession. I've had the privilege of working with thousands of individuals, including celebrities while involved in the entertainment industry, and hope to provide you with the best professional services available. I am committed to advancing my clinical education and further my knowledge in the expanding field of mental health. My compassion and empathy for those who suffer emotionally, combined with my clinical experience are what I hope will make a difference in the quality of your life. My practice focuses on adults, teens, children and familiy therapy.
(714) 823-3165 View (714) 823-3165
Photo of Sarah Brooke Rudy Lcsw, Clinical Social Work/Therapist in Mount Juliet, TN
Sarah Brooke Rudy Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122
Hello! My name is Sarah Rudy and I am so excited that you have decided to reach out to better your life. I am a firm believer that everyone can utilize therapy in one form or another whether it be to achieve personal goals, learn new skills, or process trauma. I have 17 years of experience with individuals that struggle with multiple stressors and diagnosis. My personal passion is working with those that are codependent, depressed, anxious, having difficulty with relationships, and have a history of trauma. However, I am not limited only to these areas. My goal is to create lasting change for those who desire it.
Hello! My name is Sarah Rudy and I am so excited that you have decided to reach out to better your life. I am a firm believer that everyone can utilize therapy in one form or another whether it be to achieve personal goals, learn new skills, or process trauma. I have 17 years of experience with individuals that struggle with multiple stressors and diagnosis. My personal passion is working with those that are codependent, depressed, anxious, having difficulty with relationships, and have a history of trauma. However, I am not limited only to these areas. My goal is to create lasting change for those who desire it.
(615) 908-2709 View (615) 908-2709
Photo of Sandy Presgrove, Clinical Social Work/Therapist in Mount Juliet, TN
Sandy Presgrove
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122
Sandy Presgrove is a Licensed Clinical Social Worker in Tennessee who has been practicing since 1996. She has an undergraduate degree in Psychology and a Master's degree in Social Work. Sandy offers a safe, non-judgmental space in which one can discuss what they desire. She walks side by side with someone who wants to improve their quality of life. Sandy understands taking that first step into engaging in therapy can be overwhelming, and she is here to make sure someone has a positive experience. Sandy offers an upbeat, positive outlook on life and what life has put in front of us.
Sandy Presgrove is a Licensed Clinical Social Worker in Tennessee who has been practicing since 1996. She has an undergraduate degree in Psychology and a Master's degree in Social Work. Sandy offers a safe, non-judgmental space in which one can discuss what they desire. She walks side by side with someone who wants to improve their quality of life. Sandy understands taking that first step into engaging in therapy can be overwhelming, and she is here to make sure someone has a positive experience. Sandy offers an upbeat, positive outlook on life and what life has put in front of us.
(615) 802-6756 View (615) 802-6756
Photo of Grace Wellness , Clinical Social Work/Therapist in Mount Juliet, TN
Grace Wellness
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
The ability to meet people right where they are is such a powerful and sacred space. We at Grace Wellness embrace any opportunity to be allowed into that space during some of the most difficult times in life. It is our ultimate goal as therapists to provide the support, guidance, and listening ear to help you navigate this sometimes, tumultuous journey called life. You are already equipped with every tool within you to overcome obstacles, We are here to help you discover those tools. With an inviting, safe, and confidential atmosphere we here at Grace can help you learn and understand how to use those tools to enhance your life.
The ability to meet people right where they are is such a powerful and sacred space. We at Grace Wellness embrace any opportunity to be allowed into that space during some of the most difficult times in life. It is our ultimate goal as therapists to provide the support, guidance, and listening ear to help you navigate this sometimes, tumultuous journey called life. You are already equipped with every tool within you to overcome obstacles, We are here to help you discover those tools. With an inviting, safe, and confidential atmosphere we here at Grace can help you learn and understand how to use those tools to enhance your life.
(931) 442-7021 View (931) 442-7021
Photo of Yvette Mallory, Psychologist in Mount Juliet, TN
Yvette Mallory
Psychologist, PsyD, LP, RN
Verified Verified
Mount Juliet, TN 37122  (Online Only)
As a psychologist and nurse, I bring a unique understanding to therapy with a focus on both biological and psychological factors that impact mood and behavioral patterns. I believe in a collaborative and holistic approach in my work to help each client achieve personal life goals that are generally aimed at improving health and wellness, managing stress, and improving relationships.
As a psychologist and nurse, I bring a unique understanding to therapy with a focus on both biological and psychological factors that impact mood and behavioral patterns. I believe in a collaborative and holistic approach in my work to help each client achieve personal life goals that are generally aimed at improving health and wellness, managing stress, and improving relationships.
(629) 260-4640 View (629) 260-4640
Photo of Dominic Alleva, Counselor in Mount Juliet, TN
Dominic Alleva
Counselor, LPC/MHS
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
Dominic Alleva is a Licensed Professional Mental Health Counselor in Tennessee who has been practicing since 2015. He holds a Master of Arts in Mental Health Clinical Counseling from Argosy University. Dominic is certified in Cognitive Behavioral Therapy and trained in various evidence-based therapies such as Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, Trauma Focused Therapy and Motivational Interviewing. He creates a compassionate and safe environment for personal growth and healing.
Dominic Alleva is a Licensed Professional Mental Health Counselor in Tennessee who has been practicing since 2015. He holds a Master of Arts in Mental Health Clinical Counseling from Argosy University. Dominic is certified in Cognitive Behavioral Therapy and trained in various evidence-based therapies such as Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, Trauma Focused Therapy and Motivational Interviewing. He creates a compassionate and safe environment for personal growth and healing.
(629) 276-4463 View (629) 276-4463
Photo of Claudia Avila Lopez, Clinical Social Work/Therapist in Mount Juliet, TN
Claudia Avila Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122
I'm a bilingual English/Spanish therapist that serves individuals, couples and families of all ages dealing with anxiety, depression, trauma, and other issues related to day to day life.
I'm a bilingual English/Spanish therapist that serves individuals, couples and families of all ages dealing with anxiety, depression, trauma, and other issues related to day to day life.
(629) 276-9457 View (629) 276-9457
Photo of Gabby Watson, Pre-Licensed Professional in Mount Juliet, TN
Gabby Watson
Pre-Licensed Professional
Verified Verified
Mount Juliet, TN 37122
My goal as a therapist is to provide a safe space for my clients to be fully seen, known and heard. I am passionate about working with kids, teens, and women as they navigate issues such as body image concerns, anxiety, depression, grief, OCD, and self-worth. My personal journey with neurodivergence has led to a desire to help equip kids, teens, adults, and parents with the education and skills to understand and navigate ADHD and Autism whether that is diagnosed early on in childhood or later in life. My goal is to help clients to reclaim parts of themselves, develop resilience, and live authentically.
My goal as a therapist is to provide a safe space for my clients to be fully seen, known and heard. I am passionate about working with kids, teens, and women as they navigate issues such as body image concerns, anxiety, depression, grief, OCD, and self-worth. My personal journey with neurodivergence has led to a desire to help equip kids, teens, adults, and parents with the education and skills to understand and navigate ADHD and Autism whether that is diagnosed early on in childhood or later in life. My goal is to help clients to reclaim parts of themselves, develop resilience, and live authentically.
(629) 258-6996 View (629) 258-6996
Photo of Mason Hale, Pre-Licensed Professional in Mount Juliet, TN
Mason Hale
Pre-Licensed Professional, MA, MS, NCC, BCCC
Verified Verified
Mount Juliet, TN 37122
I am a counselor with the Mount Juliet Counseling Center. I have an MA in Pastoral Care and Counseling and an MS in Clinical Mental Health Counseling from Freed-Hardeman University. I am currently a PhD student at Tennessee Tech University in Counseling and Supervision and pursuing licensure as an LPC-MHSP. I am also a Board Certified Christian Counselor by the AACC, and a National Certified Counselor. I specialize in spiritual issues, grief, and couples counseling. My hope is that every person and couple finds safety and healing during the time we share together.
I am a counselor with the Mount Juliet Counseling Center. I have an MA in Pastoral Care and Counseling and an MS in Clinical Mental Health Counseling from Freed-Hardeman University. I am currently a PhD student at Tennessee Tech University in Counseling and Supervision and pursuing licensure as an LPC-MHSP. I am also a Board Certified Christian Counselor by the AACC, and a National Certified Counselor. I specialize in spiritual issues, grief, and couples counseling. My hope is that every person and couple finds safety and healing during the time we share together.
(615) 471-7446 View (615) 471-7446
Photo of Joan Settle, Clinical Social Work/Therapist in Mount Juliet, TN
Joan Settle
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122
Life can be challenging and overwhelming at times. During these periods, we may need help coping and returning to a place of peace and serenity. I offer a compassionate, nonjudgmental, and safe space where you can share feelings and work toward accomplishing your goals for therapy. Issues I can help with include substance abuse, family history of addiction, codependency, caretaking, aging, life transitions, divorce adjustment, workplace stress, grief, and depression. I bring to our sessions maturity, life experience, experience working in a residential alcohol/drug treatment program, and an inpatient psychiatric facility.
Life can be challenging and overwhelming at times. During these periods, we may need help coping and returning to a place of peace and serenity. I offer a compassionate, nonjudgmental, and safe space where you can share feelings and work toward accomplishing your goals for therapy. Issues I can help with include substance abuse, family history of addiction, codependency, caretaking, aging, life transitions, divorce adjustment, workplace stress, grief, and depression. I bring to our sessions maturity, life experience, experience working in a residential alcohol/drug treatment program, and an inpatient psychiatric facility.
(615) 436-5304 View (615) 436-5304

See more therapy options for Mount Juliet

How does your Therapist compare?

Number of Therapists in Mount Juliet, TN

100+

Average cost per session

$130

Therapists in Mount Juliet, TN who prioritize treating:

95% Anxiety
86% Depression
80% Relationship Issues
72% Self Esteem
70% Coping Skills
70% Stress
68% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

76% Aetna
76% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Mount Juliet, TN see their clients

87% In Person and Online
13% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Juliet?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.