Photo of Ajay James Rashe, Licensed Professional Counselor in Crossville, TN
Ajay James Rashe
Licensed Professional Counselor, LPC, MHSP, MA
Verified Verified
Crossville, TN 38571  (Online Only)
“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.
“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.
(931) 326-4341 View (931) 326-4341

Online Therapists

Photo of Erinn King, Pre-Licensed Professional in Crossville, TN
Erinn King
Pre-Licensed Professional, MA
Verified Verified
Knoxville, TN 37922
My aim is to support you through whatever roadblocks you may be currently facing and join you in working towards your goals. I typically work with couples, and adult individuals. My own pursuit of authenticity looks like prioritizing deeply felt connection and a life ripe with meaning. I use an attachment based lens of Emotionally Focused Therapy to create a safe space to facilitate change and encourage the process of discovery. To learn more, please visit Healing Hearts Counseling.
My aim is to support you through whatever roadblocks you may be currently facing and join you in working towards your goals. I typically work with couples, and adult individuals. My own pursuit of authenticity looks like prioritizing deeply felt connection and a life ripe with meaning. I use an attachment based lens of Emotionally Focused Therapy to create a safe space to facilitate change and encourage the process of discovery. To learn more, please visit Healing Hearts Counseling.
(865) 328-2294 View (865) 328-2294
Photo of Within Holistic Counseling, Counselor in Crossville, TN
Within Holistic Counseling
Counselor, MA, LCPC, LMT
Verified Verified
1 Endorsed
Knoxville, TN 37918
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
(865) 297-5077 View (865) 297-5077
Photo of Scott McDougal, Licensed Professional Counselor in Crossville, TN
Scott McDougal
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Goodlettsville, TN 37072
Welcome and thanks for checking out my profile. I'm Scott. Perhaps you’re here because your inner life has become too chaotic and you’re looking for a way to find peace. Or maybe you already sense some healing and recognize the need to deepen the inward journey, heal old wounds and find a therapist familiar with existential understanding, psychedelic integration and non-dual perspectives. Wherever you find yourself, I’ll meet you there. I’m sure of this; it is possible to access the wonder and creative energy of youth and move into new way of being in life.
Welcome and thanks for checking out my profile. I'm Scott. Perhaps you’re here because your inner life has become too chaotic and you’re looking for a way to find peace. Or maybe you already sense some healing and recognize the need to deepen the inward journey, heal old wounds and find a therapist familiar with existential understanding, psychedelic integration and non-dual perspectives. Wherever you find yourself, I’ll meet you there. I’m sure of this; it is possible to access the wonder and creative energy of youth and move into new way of being in life.
(615) 205-9132 View (615) 205-9132
Photo of Hazel House, PLLC / Lindsay E. Vaughn, Psychologist in Crossville, TN
Hazel House, PLLC / Lindsay E. Vaughn
Psychologist, PsyD
Verified Verified
2 Endorsed
Nashville, TN 37204
Many clients come to us after feeling stuck in talk therapy. Talking about your problems is helpful, but it has limited impact. If you are ready to take your healing to the next level, please reach out! We integrate somatic and experiential therapies, such as EMDR, Brainspotting, Hypnotherapy, IFS, psychodrama, nature therapy, ketamine-assisted therapy, trauma-sensitive Yoga, Neurofeedback, and more, to go deeper, so you can truly heal from past experiences. There are no quick fixes - there is only the journey to truly know, love, and care for yourself, and our team of expert therapists is ready to take the journey with you.
Many clients come to us after feeling stuck in talk therapy. Talking about your problems is helpful, but it has limited impact. If you are ready to take your healing to the next level, please reach out! We integrate somatic and experiential therapies, such as EMDR, Brainspotting, Hypnotherapy, IFS, psychodrama, nature therapy, ketamine-assisted therapy, trauma-sensitive Yoga, Neurofeedback, and more, to go deeper, so you can truly heal from past experiences. There are no quick fixes - there is only the journey to truly know, love, and care for yourself, and our team of expert therapists is ready to take the journey with you.
(615) 751-8303 View (615) 751-8303
Photo of Richard G Bruehl, Licensed Professional Counselor in Crossville, TN
Richard G Bruehl
Licensed Professional Counselor, MDiv, PhD, LPC, LMFT, CPT
Verified Verified
Brentwood, TN 37027
I have worked with individuals and couples for over forty years, helping them to capitalize on their strengths rather than focusing on their problems. I see my role as a co-participant with clients in the therapy process. I seek to enable individuals and couples to develop their inner resources with understanding and caring support. In such a setting, my clients gain the strength and freedom to solve or manage their problems in creative ways.
I have worked with individuals and couples for over forty years, helping them to capitalize on their strengths rather than focusing on their problems. I see my role as a co-participant with clients in the therapy process. I seek to enable individuals and couples to develop their inner resources with understanding and caring support. In such a setting, my clients gain the strength and freedom to solve or manage their problems in creative ways.
(423) 484-8281 View (423) 484-8281
Photo of Scott McDougal, Licensed Professional Counselor in Crossville, TN
Scott McDougal
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Gallatin, TN 37066
You feel different than others and there’s so much going on inside. Perhaps your thoughts and emotions are just too much. The people, places and activities that may have been fulfilling and safe in the past, are now what you would prefer to avoid. Others appear happy, but that same happiness feels beyond your reach. Maybe you recognize the need for some change, but enacting change seems impossible. Are you ready for your mind and body to be at peace in this chaotic world and to find your true self again? It is possible to access the wonder and creative energy of youth and to have a new understanding of your life.
You feel different than others and there’s so much going on inside. Perhaps your thoughts and emotions are just too much. The people, places and activities that may have been fulfilling and safe in the past, are now what you would prefer to avoid. Others appear happy, but that same happiness feels beyond your reach. Maybe you recognize the need for some change, but enacting change seems impossible. Are you ready for your mind and body to be at peace in this chaotic world and to find your true self again? It is possible to access the wonder and creative energy of youth and to have a new understanding of your life.
(615) 422-4615 View (615) 422-4615
Photo of Lindsey Weiner, Clinical Social Work/Therapist in Crossville, TN
Lindsey Weiner
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37204
Now Accepting New Clients! Maybe you have tried talk therapy and have made tons of insights and connections but still find yourself in the same patterns- numbing out, escaping, lashing out, etc. I believe that with attunement, compassion and curiosity we can begin turning towards our challenges, difficult emotions, and patterns and find the growth that is waiting to take root within.
Now Accepting New Clients! Maybe you have tried talk therapy and have made tons of insights and connections but still find yourself in the same patterns- numbing out, escaping, lashing out, etc. I believe that with attunement, compassion and curiosity we can begin turning towards our challenges, difficult emotions, and patterns and find the growth that is waiting to take root within.
(615) 551-3810 View (615) 551-3810
Photo of Alex Wright in Crossville, TN
Alex Wright
LPC, MHSP, CSAT
Verified Verified
Chattanooga, TN 37421
Are you exhausted from living with substance misuse, sexual compulsivity, or the pain of trauma? Does it feel like no matter how hard you try, nothing seems to help? Having an experienced guide to help navigate the challenges in your healing journey can make all the difference. No matter the trauma or the shape addiction takes (drugs, alcohol, sex, porn, etc.), healing depends on addressing the underlying issues and restoring connection to our bodies, ourselves, others, and the world. As you begin to heal, the need to engage in addictive behavior lessens, ultimately resulting in natural, lifelong recovery.
Are you exhausted from living with substance misuse, sexual compulsivity, or the pain of trauma? Does it feel like no matter how hard you try, nothing seems to help? Having an experienced guide to help navigate the challenges in your healing journey can make all the difference. No matter the trauma or the shape addiction takes (drugs, alcohol, sex, porn, etc.), healing depends on addressing the underlying issues and restoring connection to our bodies, ourselves, others, and the world. As you begin to heal, the need to engage in addictive behavior lessens, ultimately resulting in natural, lifelong recovery.
(423) 436-8210 View (423) 436-8210
Photo of Jordan Hale, Marriage & Family Therapist in Crossville, TN
Jordan Hale
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37216  (Online Only)
I believe that some of the most sustainable human growth occurs via relationship. This is why I believe in the power of Psychotherapy: it can be a unique opportunity for healing, a process in which -- through genuine connection and honest feedback, we can begin to make sense of the way we have come to view ourselves, our relationships, our sense of spirituality and interconnection, and the world around us. Through our work together, my clients can begin to gain the tools needed in order to change that which they can control, but also genuinely accept that which they cannot.
I believe that some of the most sustainable human growth occurs via relationship. This is why I believe in the power of Psychotherapy: it can be a unique opportunity for healing, a process in which -- through genuine connection and honest feedback, we can begin to make sense of the way we have come to view ourselves, our relationships, our sense of spirituality and interconnection, and the world around us. Through our work together, my clients can begin to gain the tools needed in order to change that which they can control, but also genuinely accept that which they cannot.
(629) 206-8451 View (629) 206-8451
Photo of Phil Houston, Pre-Licensed Professional in Crossville, TN
Phil Houston
Pre-Licensed Professional, LPC
Verified Verified
2 Endorsed
Chattanooga, TN 37405
I work with individuals to help them strengthen the relationship with themselves and others while learning how to live a more meaningful life. Working with me, you will learn techniques and practices that help you to increase self-awareness and embrace authenticity in life. It is my belief that there is nothing inherently "wrong" with us, but instead we develop certain behaviors and patterns in an effort to protect ourselves from some type of pain. Together, we will explore what is holding you back and you will learn practical tools that will support you in understanding and processing your emotions.
I work with individuals to help them strengthen the relationship with themselves and others while learning how to live a more meaningful life. Working with me, you will learn techniques and practices that help you to increase self-awareness and embrace authenticity in life. It is my belief that there is nothing inherently "wrong" with us, but instead we develop certain behaviors and patterns in an effort to protect ourselves from some type of pain. Together, we will explore what is holding you back and you will learn practical tools that will support you in understanding and processing your emotions.
(423) 537-6661 View (423) 537-6661
Photo of Melissa T. Dees, Counselor in Crossville, TN
Melissa T. Dees
Counselor, MA, LPC, MHSP
Verified Verified
5 Endorsed
Murfreesboro, TN 37128
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
(615) 237-5870 View (615) 237-5870
Photo of Gena Leone, Clinical Social Work/Therapist in Crossville, TN
Gena Leone
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Berry Hill, TN 37204
You ask yourself, "will it ever stop?" The racing thoughts...the knots in your stomach...the sense of urgency or lack of motivation...the paralyzing self-doubt and overwhelm. You’re easily triggered by those around you. It feels like you're on an emotional roller coaster. That intrusive voice is telling you that you’re not enough—you’ll never measure up. Perfectionism and procrastination keep you stuck. You find yourself in an unfulfilling job or relationship yet again. You long for connection, but are afraid of rejection. You seek comfort with alcohol, food, social media, work or shopping, but the feelings keep coming back.
You ask yourself, "will it ever stop?" The racing thoughts...the knots in your stomach...the sense of urgency or lack of motivation...the paralyzing self-doubt and overwhelm. You’re easily triggered by those around you. It feels like you're on an emotional roller coaster. That intrusive voice is telling you that you’re not enough—you’ll never measure up. Perfectionism and procrastination keep you stuck. You find yourself in an unfulfilling job or relationship yet again. You long for connection, but are afraid of rejection. You seek comfort with alcohol, food, social media, work or shopping, but the feelings keep coming back.
(629) 234-2378 View (629) 234-2378
Photo of Allison Dowsley, Clinical Social Work/Therapist in Crossville, TN
Allison Dowsley
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37204
Hazel House, PLLC is a holistic, integrative center that uses multiple modalities to treat people affected by trauma, addiction, mental health concerns, and stress. Our mission is to facilitate the natural healing process in each individual who seeks our care, by offering compassionate connection alongside skilled interventions targeting body, mind, and spirit. Services include: Counseling / Therapy, Yoga, Acupuncture, Health Coaching / Functional Nutrition, Holistic Bodywork, Neurofeedback, and other natural treatments.
Hazel House, PLLC is a holistic, integrative center that uses multiple modalities to treat people affected by trauma, addiction, mental health concerns, and stress. Our mission is to facilitate the natural healing process in each individual who seeks our care, by offering compassionate connection alongside skilled interventions targeting body, mind, and spirit. Services include: Counseling / Therapy, Yoga, Acupuncture, Health Coaching / Functional Nutrition, Holistic Bodywork, Neurofeedback, and other natural treatments.
(615) 603-3468 View (615) 603-3468
Photo of Transcending Turbulence in Crossville, TN
Transcending Turbulence
PhD, CHLC, CGS
Verified Verified
Nashville, TN 37220
CLARITY, PEACE of MIND, CONFIDENCE, JOY and a SKILL SET by which to create and sustain a happier, healthier life, sound good? Let's face it, despite our best efforts life gets crazy at times. We can ride the slow gradual wave of disconnectedness until one day we wake up wondering "How the heck did I get here?!" Without warning we find ourselves in what I call an "uncomfortable comfortable." This turbulence is a result of life unfolding in ways we never imagined. Situations we've tried our best to "deal with" because "that's just life."
CLARITY, PEACE of MIND, CONFIDENCE, JOY and a SKILL SET by which to create and sustain a happier, healthier life, sound good? Let's face it, despite our best efforts life gets crazy at times. We can ride the slow gradual wave of disconnectedness until one day we wake up wondering "How the heck did I get here?!" Without warning we find ourselves in what I call an "uncomfortable comfortable." This turbulence is a result of life unfolding in ways we never imagined. Situations we've tried our best to "deal with" because "that's just life."
(615) 447-8848 View (615) 447-8848
Photo of Celeste Ballard, Licensed Professional Counselor in Crossville, TN
Celeste Ballard
Licensed Professional Counselor, LCPC, LPC, MHSP
Verified Verified
Knoxville, TN 37918
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
(865) 401-6870 View (865) 401-6870
Photo of Heather Wright, Clinical Social Work/Therapist in Crossville, TN
Heather Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Chattanooga, TN 37404  (Online Only)
I’m here to support and guide you while navigating what feels overwhelming and difficult right now. I work with ages 16+ struggling with anxiety, depression, grief, or coping with life transitions such as divorce or loss of a loved one. I also have 10 years experience supporting transgender folx- providing a safe, affirming space.
I’m here to support and guide you while navigating what feels overwhelming and difficult right now. I work with ages 16+ struggling with anxiety, depression, grief, or coping with life transitions such as divorce or loss of a loved one. I also have 10 years experience supporting transgender folx- providing a safe, affirming space.
(423) 427-2838 View (423) 427-2838
Photo of Roxanne Hallisey, Pre-Licensed Professional in Crossville, TN
Roxanne Hallisey
Pre-Licensed Professional, MS, LPC, MHSP, (Temp), NCC
Verified Verified
2 Endorsed
Nashville, TN 37220
Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.
Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.
(615) 709-9425 View (615) 709-9425
Photo of Alexandra Vasilyuk - Kelly, Pre-Licensed Professional in Crossville, TN
Alexandra Vasilyuk - Kelly
Pre-Licensed Professional, MA, MMFT
Verified Verified
Nashville, TN 37216
Therapy is about connection. I provide a holistic, client-centered, relational approach. There comes a time when help is needed from a professional to cope with life’s ups and downs and ongoing challenges. Good therapy supports integrating your life experiences. It can help you to make sense of the world again after traumatic or stressful events and gives you the skills to move forward in a healthier and happier way. Therapy is different than other relationships you may have in your life because it is completely focused on You. The ultimate purpose of psychotherapy is to help an individual find a life with purpose and meaning.
Therapy is about connection. I provide a holistic, client-centered, relational approach. There comes a time when help is needed from a professional to cope with life’s ups and downs and ongoing challenges. Good therapy supports integrating your life experiences. It can help you to make sense of the world again after traumatic or stressful events and gives you the skills to move forward in a healthier and happier way. Therapy is different than other relationships you may have in your life because it is completely focused on You. The ultimate purpose of psychotherapy is to help an individual find a life with purpose and meaning.
(615) 504-8720 View (615) 504-8720
Photo of Angelina Hensley, Marriage & Family Therapist in Crossville, TN
Angelina Hensley
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Maryville, TN 37801
I support folks longing for greater health, wellness and wholeness through somatic oriented psychotherapy. I provide a supportive atmosphere where you can feel free to listen within yourself without any pressures or judgment. I will help you to welcome whatever comes, and support you as you discover steps of change you want to take in your life, opening to more and more of your authentic soul self.
I support folks longing for greater health, wellness and wholeness through somatic oriented psychotherapy. I provide a supportive atmosphere where you can feel free to listen within yourself without any pressures or judgment. I will help you to welcome whatever comes, and support you as you discover steps of change you want to take in your life, opening to more and more of your authentic soul self.
(865) 601-3789 View (865) 601-3789

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.