Therapists in Apison, TN
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Check out therapists located nearby or offering teletherapy in Tennessee below.Online Therapists
Phil Houston
Pre-Licensed Professional, LPC
Verified Verified
2 Endorsed
Chattanooga, TN 37405
I work with individuals to help them strengthen the relationship with themselves and others while learning how to live a more meaningful life. Working with me, you will learn techniques and practices that help you to increase self-awareness and embrace authenticity in life. It is my belief that there is nothing inherently "wrong" with us, but instead we develop certain behaviors and patterns in an effort to protect ourselves from some type of pain. Together, we will explore what is holding you back and you will learn practical tools that will support you in understanding and processing your emotions.
I work with individuals to help them strengthen the relationship with themselves and others while learning how to live a more meaningful life. Working with me, you will learn techniques and practices that help you to increase self-awareness and embrace authenticity in life. It is my belief that there is nothing inherently "wrong" with us, but instead we develop certain behaviors and patterns in an effort to protect ourselves from some type of pain. Together, we will explore what is holding you back and you will learn practical tools that will support you in understanding and processing your emotions.
Ajay James Rashe
Licensed Professional Counselor, LPC, MHSP, MA
Verified Verified
Cookeville, TN 38501 (Online Only)
“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.
“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.
Samantha Ann Hutton-Metheney
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Oak Ridge, TN 37830
I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.
I believe that clients have the innate ability to heal through accessing their innermost selves. Each client is traveling their own personal, interpersonal, and spiritual path and I act as a guide to help facilitate and co- create healing and wholeness. Through healing old wounds, past traumas, and solving relationship conflicts, I aspire to help individuals, couples, and families reach their highest potentials to aid in having richer and more fulfilling lives. My approach is Transpersonal, which means that I look beyond the ego into the spiritual to encourage wholeness in each client.
Nearby Attachment-based Therapists Searches for Apison
See More Attachment-based TherapistsAttachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.