Therapists in Philadelphia, PA

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Photo of Noel Shipp - Psychphilly, Clinical Social Work/Therapist in Philadelphia, PA
Noel Shipp - Psychphilly
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19146
The practice of therapy can mean different things to different people. Whether you are navigating a life change, hoping to address acute symptoms, or looking for more support, therapy can help you better understanding yourself. Through examining relationships and reflecting on past experiences, therapy can foster deeper insight into how to pursue a more fulfilled future.
The practice of therapy can mean different things to different people. Whether you are navigating a life change, hoping to address acute symptoms, or looking for more support, therapy can help you better understanding yourself. Through examining relationships and reflecting on past experiences, therapy can foster deeper insight into how to pursue a more fulfilled future.
(215) 330-2320 View (215) 330-2320
Photo of Marin Roth, Pre-Licensed Professional in Philadelphia, PA
Marin Roth
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Hi, I’m Marin and I’m so glad you’re here! If you’re experiencing distance or conflict in your relationships or are hoping to build a more compassionate and meaningful relationship with yourself, I’d love to help. I am passionate about helping couples find their way through any hardship in a way that brings them closer along the journey and would love to help you build a foundation of communication and trust that you can build on for years to come. I also have a special interest in helping individuals with ADHD, anxiety, or depression find ways to work with their brain and build kindness and confidence within themselves.
Hi, I’m Marin and I’m so glad you’re here! If you’re experiencing distance or conflict in your relationships or are hoping to build a more compassionate and meaningful relationship with yourself, I’d love to help. I am passionate about helping couples find their way through any hardship in a way that brings them closer along the journey and would love to help you build a foundation of communication and trust that you can build on for years to come. I also have a special interest in helping individuals with ADHD, anxiety, or depression find ways to work with their brain and build kindness and confidence within themselves.
(267) 214-9814 View (267) 214-9814
Photo of Alex Gross, Clinical Social Work/Therapist in Philadelphia, PA
Alex Gross
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Alex is a Licensed Clinical Social Worker and Certified EMDR Therapist. With over 16 years of experience working with culturally and socioeconomically diverse populations of adults, adolescents, and families in a variety of settings, including residential, inpatient, and outpatient settings, he specializes in the treatment of trauma and related challenges. His areas of specialization also include the treatment of anxiety and depression, mood disorders, relationship challenges, attentional and behavioral difficulties, performance enhancement, anger and stress management. He provides individual, couples, and family therapies.
Alex is a Licensed Clinical Social Worker and Certified EMDR Therapist. With over 16 years of experience working with culturally and socioeconomically diverse populations of adults, adolescents, and families in a variety of settings, including residential, inpatient, and outpatient settings, he specializes in the treatment of trauma and related challenges. His areas of specialization also include the treatment of anxiety and depression, mood disorders, relationship challenges, attentional and behavioral difficulties, performance enhancement, anger and stress management. He provides individual, couples, and family therapies.
(215) 395-8274 View (215) 395-8274
Photo of Noel Boquiren Ramirez, Clinical Social Work/Therapist in Philadelphia, PA
Noel Boquiren Ramirez
Clinical Social Work/Therapist, DBH, MPH, MSW, LCSW, BCD
Verified Verified
3 Endorsed
Philadelphia, PA 19107  (Online Only)
For Gay, Bi, Queer Men, unresolved pain and unnamed hunger create severe ruptures in our here and now. Disruptive mood patterns and compulsions are signs of emotional injury that deserve a space to be held and cared for. Without language, we use our bodies and relationships to resolve the unresolved. Therapy is a place for this work and can be where the mind, body, & spirit become a family again. I support folx through a healing and relational framework to reconnect with values, hoping to take committed action towards goals and wishes. My work is focused on supporting gay, bi, and queer men to find integration
For Gay, Bi, Queer Men, unresolved pain and unnamed hunger create severe ruptures in our here and now. Disruptive mood patterns and compulsions are signs of emotional injury that deserve a space to be held and cared for. Without language, we use our bodies and relationships to resolve the unresolved. Therapy is a place for this work and can be where the mind, body, & spirit become a family again. I support folx through a healing and relational framework to reconnect with values, hoping to take committed action towards goals and wishes. My work is focused on supporting gay, bi, and queer men to find integration
(267) 436-0148 View (267) 436-0148
Photo of Queen Village Therapy Group, Licensed Professional Counselor in Philadelphia, PA
Queen Village Therapy Group
Licensed Professional Counselor
Verified Verified
Philadelphia, PA 19147  (Online Only)
At Queen Village Therapy Group, we recognize the significance of mental health and well-being. Our committed team of seasoned therapists is devoted to delivering tailored and high-quality services to support your optimal state of being. Our range of therapy services encompasses individual, couples, family, and group therapy. Collaborating closely with our clients, we aim to pinpoint the most suitable treatment plan tailored to their unique needs.
At Queen Village Therapy Group, we recognize the significance of mental health and well-being. Our committed team of seasoned therapists is devoted to delivering tailored and high-quality services to support your optimal state of being. Our range of therapy services encompasses individual, couples, family, and group therapy. Collaborating closely with our clients, we aim to pinpoint the most suitable treatment plan tailored to their unique needs.
(267) 448-3178 View (267) 448-3178
Photo of Ami Sharma-Desai, Clinical Social Work/Therapist in Philadelphia, PA
Ami Sharma-Desai
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
As a therapist, I am deeply committed to understanding your needs, strengths, and life experiences which have shaped who you are today. I value fostering an environment in which trust can be founded upon creating a safe, warm, nonjudgmental and collaborative therapeutic relationship. Together, we will develop coping skills and strategies to help you feel empowered to effectively manage your life concerns. You can expect that I will regularly seek your feedback and input during our journey together as I strongly believe you are the expert in knowing yourself best.
As a therapist, I am deeply committed to understanding your needs, strengths, and life experiences which have shaped who you are today. I value fostering an environment in which trust can be founded upon creating a safe, warm, nonjudgmental and collaborative therapeutic relationship. Together, we will develop coping skills and strategies to help you feel empowered to effectively manage your life concerns. You can expect that I will regularly seek your feedback and input during our journey together as I strongly believe you are the expert in knowing yourself best.
(201) 690-1195 View (201) 690-1195
Photo of Paul Renn, Clinical Social Work/Therapist in Philadelphia, PA
Paul Renn
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19146
When we experience loss, unwanted change, or trauma it can shake our foundations and lead to pain, confusion, and heartache. While we can't prevent life from happening or undo what we've been through, my practice is based on a deeply held belief in the ability for all of us to heal and resume living with meaning and purpose. Recognizing where you're feeling blocked, stuck, or hurt will inform where we focus our efforts. Granting ourselves full permission to feel and express the depth of our feelings is instrumental to healing and growth.
When we experience loss, unwanted change, or trauma it can shake our foundations and lead to pain, confusion, and heartache. While we can't prevent life from happening or undo what we've been through, my practice is based on a deeply held belief in the ability for all of us to heal and resume living with meaning and purpose. Recognizing where you're feeling blocked, stuck, or hurt will inform where we focus our efforts. Granting ourselves full permission to feel and express the depth of our feelings is instrumental to healing and growth.
(215) 631-8255 View (215) 631-8255
Photo of Jessica Fleeger, Counselor in Philadelphia, PA
Jessica Fleeger
Counselor, MSCC, LPC
Verified Verified
Philadelphia, PA 19148  (Online Only)
I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this together. I have a Master's Degree in Counseling as well as a degree in Psychology and Sociology. I have over 20 years experience in working with adults, couples, teenagers, and families. My clinical interests include working with individuals who are experiencing anxiety, depressed mood, obsessive compulsive disorder, anger issues, bipolar disorder, stress management concerns, self-esteem issues, grief and loss, relationship problems, and trauma-related concerns.
I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this together. I have a Master's Degree in Counseling as well as a degree in Psychology and Sociology. I have over 20 years experience in working with adults, couples, teenagers, and families. My clinical interests include working with individuals who are experiencing anxiety, depressed mood, obsessive compulsive disorder, anger issues, bipolar disorder, stress management concerns, self-esteem issues, grief and loss, relationship problems, and trauma-related concerns.
(215) 515-5713 View (215) 515-5713
Photo of Chelsea Snyder, Counselor in Philadelphia, PA
Chelsea Snyder
Counselor, LPC
Verified Verified
Philadelphia, PA 19106
I know therapy can sometimes be intimidating or frightening to begin, so my goal as a therapist is to create a safe and welcoming environment for you to share what is most troubling in your life. I will work in collaboration with you to help reach your goals and enhance the strengths you already possess. This is in addition to teaching you skills to help you feel more in control of your life. I am a certified clinical trauma professional and am also trained in eye movement desensitization and reprocessing (EMDR) therapy, an evidenced-based trauma therapy to reduce trauma symptoms.
I know therapy can sometimes be intimidating or frightening to begin, so my goal as a therapist is to create a safe and welcoming environment for you to share what is most troubling in your life. I will work in collaboration with you to help reach your goals and enhance the strengths you already possess. This is in addition to teaching you skills to help you feel more in control of your life. I am a certified clinical trauma professional and am also trained in eye movement desensitization and reprocessing (EMDR) therapy, an evidenced-based trauma therapy to reduce trauma symptoms.
(267) 323-4944 View (267) 323-4944
Photo of Madeleine Bates, Pre-Licensed Professional in Philadelphia, PA
Madeleine Bates
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19102  (Online Only)
I am a graduate student at the University of Pennsylvania's program for Counseling and Mental Health Services M.S.ed. I am an intern at The Nourished Nest where I will be providing FREE online therapy for adults and teens residing in Pennsylvania. While gaining experience in the counseling field, I have worked with youth facing anxiety, depression, home-life instability, trauma, mood disorders, substance use and dependence, as well as gender and sexuality exploration. I prioritize understanding you through your cultural and contextual lens so that we may target your individualized needs during therapy.
I am a graduate student at the University of Pennsylvania's program for Counseling and Mental Health Services M.S.ed. I am an intern at The Nourished Nest where I will be providing FREE online therapy for adults and teens residing in Pennsylvania. While gaining experience in the counseling field, I have worked with youth facing anxiety, depression, home-life instability, trauma, mood disorders, substance use and dependence, as well as gender and sexuality exploration. I prioritize understanding you through your cultural and contextual lens so that we may target your individualized needs during therapy.
(267) 692-8694 View (267) 692-8694
Photo of Tricia Thalheimer, Clinical Social Work/Therapist in Philadelphia, PA
Tricia Thalheimer
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
Are you having a hard time quieting the negative thoughts in your head? Are you struggling to keep up with everything in your life? Do you feel trapped by painful memories or experiences? Whatever it is that you’re dealing with, the fact that you landed on this page means you’ve already taken an important step to begin learning how to manage what life has thrown at you and to create a life worth living.
Are you having a hard time quieting the negative thoughts in your head? Are you struggling to keep up with everything in your life? Do you feel trapped by painful memories or experiences? Whatever it is that you’re dealing with, the fact that you landed on this page means you’ve already taken an important step to begin learning how to manage what life has thrown at you and to create a life worth living.
(484) 878-5649 View (484) 878-5649
Photo of Dr. Janet Hope Horwitz, Psychologist in Philadelphia, PA
Dr. Janet Hope Horwitz
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Having the ear of a thoughtful and experienced therapist can provide clarity and renewed hope during challenging times. I create a supportive space to help you more closely tune into your thoughts and emotions as we explore, at your own pace, past and current circumstances that might be troubling you. This leads to a greater understanding of your fears and needs in your relationships, a sense of empowerment and the ability to more effectively communicate with important others. As I assist you in processing your emotions, these become more manageable. You are freed up to feel more at peace, present and engaged in life.
Having the ear of a thoughtful and experienced therapist can provide clarity and renewed hope during challenging times. I create a supportive space to help you more closely tune into your thoughts and emotions as we explore, at your own pace, past and current circumstances that might be troubling you. This leads to a greater understanding of your fears and needs in your relationships, a sense of empowerment and the ability to more effectively communicate with important others. As I assist you in processing your emotions, these become more manageable. You are freed up to feel more at peace, present and engaged in life.
(215) 544-2595 View (215) 544-2595
Photo of Jean Campbell, Clinical Social Work/Therapist in Philadelphia, PA
Jean Campbell
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19103
As a therapist I meet you where you are in life and join with you for a time on your journey to self-improvement. On this journey, it is so important to feel heard. Therapy is about being heard and empowering you to use your voice to be the person you want to be and to lead the life you want to lead. I listen deeply as we work together to identify and meet your therapeutic goals. I believe the environment is a part of the whole person that impacts one’s emotional, mental and physical well-being and needs to be considered in therapy. I invite your feedback regarding what is working and not working for you in our therapy sessions.
As a therapist I meet you where you are in life and join with you for a time on your journey to self-improvement. On this journey, it is so important to feel heard. Therapy is about being heard and empowering you to use your voice to be the person you want to be and to lead the life you want to lead. I listen deeply as we work together to identify and meet your therapeutic goals. I believe the environment is a part of the whole person that impacts one’s emotional, mental and physical well-being and needs to be considered in therapy. I invite your feedback regarding what is working and not working for you in our therapy sessions.
(610) 609-2958 View (610) 609-2958
Photo of Brooke Bailer, Psychologist in Philadelphia, PA
Brooke Bailer
Psychologist, PhD
Verified Verified
Philadelphia, PA 19103
Using science-backed treatments, I help my clients overcome challenges related to disordered eating, depression, anxiety, intrusive thoughts and being stuck. Taking a cognitive-behavioral approach, I prioritize collaboration - working with my patients to better understand what is getting in the way and how to move forward. My goal is to help you build a toolbox so that you leave our sessions feeling confident in your abilities to tackle anything that arises. I have been told by clients that I have a warm, non-judgmental style that provides a sense of safety and ease as we explore sensitive topics, emotions and behaviors.
Using science-backed treatments, I help my clients overcome challenges related to disordered eating, depression, anxiety, intrusive thoughts and being stuck. Taking a cognitive-behavioral approach, I prioritize collaboration - working with my patients to better understand what is getting in the way and how to move forward. My goal is to help you build a toolbox so that you leave our sessions feeling confident in your abilities to tackle anything that arises. I have been told by clients that I have a warm, non-judgmental style that provides a sense of safety and ease as we explore sensitive topics, emotions and behaviors.
(267) 609-8819 View (267) 609-8819
Photo of Levi Bentley, Pre-Licensed Professional in Philadelphia, PA
Levi Bentley
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19125
Choosing therapy is a bold step towards positive change. My goal as a therapist is to work with you towards your relational and personal goals and provide empathetic connection, structure and support for staying present with difficult emotions that can arise on the journey towards healing and self-realization. My name is Levi (they/them), I am a person-centered therapist-in-training, working from a trauma-informed lens. I believe that you make sense and that you are the expert on your own experience. I enjoy working with trans and LGBTQ clients, as well others who experience cultural oppressions.
Choosing therapy is a bold step towards positive change. My goal as a therapist is to work with you towards your relational and personal goals and provide empathetic connection, structure and support for staying present with difficult emotions that can arise on the journey towards healing and self-realization. My name is Levi (they/them), I am a person-centered therapist-in-training, working from a trauma-informed lens. I believe that you make sense and that you are the expert on your own experience. I enjoy working with trans and LGBTQ clients, as well others who experience cultural oppressions.
(215) 690-1759 View (215) 690-1759
Photo of Kyle Schultz, Psychologist in Philadelphia, PA
Kyle Schultz
Psychologist, PsyD, MEd
Verified Verified
2 Endorsed
Philadelphia, PA 19103
Good therapeutic experiences are created through a balance of support and challenge in the context of a good therapeutic relationship. As a therapist, I try to create support by listening carefully, trying hard to understand, highlighting your strengths, validating your experiences, and celebrating your growth. I try to provide challenge by encouraging you to develop insight into your your situation, presenting concerns. thoughts, feelings, and behaviors and considering what, if anything, you want to change about these things. (Currently taking EMDR clients)
Good therapeutic experiences are created through a balance of support and challenge in the context of a good therapeutic relationship. As a therapist, I try to create support by listening carefully, trying hard to understand, highlighting your strengths, validating your experiences, and celebrating your growth. I try to provide challenge by encouraging you to develop insight into your your situation, presenting concerns. thoughts, feelings, and behaviors and considering what, if anything, you want to change about these things. (Currently taking EMDR clients)
(215) 607-7668 View (215) 607-7668
Photo of The Ladipo Group, Pre-Licensed Professional in Philadelphia, PA
The Ladipo Group
Pre-Licensed Professional, LSW
Verified Verified
Philadelphia, PA 19127  (Online Only)
Not accepting new clients
Hi, my name is Hillary Williams. If you are someone dealing with issues relating to trauma, grief, loss, childhood abuse and/or perinatal mood or anxiety disorders and you are seeking support and empowerment in your life, you would be a great fit for my practice. So many of us carry around false narratives about who we are based on unfortunate experiences that happened to us which left us feeling alone, empty, or lost. This limits our vision of who we can become and may cause us to rely on unhealthy coping mechanisms to deal with life's triggers.
Hi, my name is Hillary Williams. If you are someone dealing with issues relating to trauma, grief, loss, childhood abuse and/or perinatal mood or anxiety disorders and you are seeking support and empowerment in your life, you would be a great fit for my practice. So many of us carry around false narratives about who we are based on unfortunate experiences that happened to us which left us feeling alone, empty, or lost. This limits our vision of who we can become and may cause us to rely on unhealthy coping mechanisms to deal with life's triggers.
(484) 427-2429 x717 View (484) 427-2429 x717
Photo of Genesis Almonte, Pre-Licensed Professional in Philadelphia, PA
Genesis Almonte
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19125
I believe in the profound impact of being fully present with clients. With unwavering attention and empathetic listening, I strive to create an environment where you feel seen, heard and validated. The foundation of presence allows us to explore the depths of your emotions, experiences, aspirations. Using a mindfulness-based approach, together we will unravel patterns, enhance self-awareness, and promote emotional balance, helping you gain insight into your true self and foster personal growth and resilience.
I believe in the profound impact of being fully present with clients. With unwavering attention and empathetic listening, I strive to create an environment where you feel seen, heard and validated. The foundation of presence allows us to explore the depths of your emotions, experiences, aspirations. Using a mindfulness-based approach, together we will unravel patterns, enhance self-awareness, and promote emotional balance, helping you gain insight into your true self and foster personal growth and resilience.
(267) 214-1297 View (267) 214-1297
Photo of Syreeta McDonald, Licensed Professional Counselor in Philadelphia, PA
Syreeta McDonald
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19135  (Online Only)
With over 12 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. I have experience working with individuals of all ages and previously worked as a teacher and school counselor.
With over 12 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. I have experience working with individuals of all ages and previously worked as a teacher and school counselor.
(267) 619-8910 View (267) 619-8910
Photo of Jessica Henninger, Psychologist in Philadelphia, PA
Jessica Henninger
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Everyone gets stuck sometimes, and everyone can benefit from learning more about themselves. That is why I strive to empower people to develop goals, identify potential barriers, and explore strategies to pursue what is most important to them in life. Whether you are looking for support to better manage stress, improve mood, process trauma, cope with anxiety, gain insight or simply improve overall wellness, I will meet you were you are, and we will work to reduce your symptoms and help you live a life that is in line with your values.
Everyone gets stuck sometimes, and everyone can benefit from learning more about themselves. That is why I strive to empower people to develop goals, identify potential barriers, and explore strategies to pursue what is most important to them in life. Whether you are looking for support to better manage stress, improve mood, process trauma, cope with anxiety, gain insight or simply improve overall wellness, I will meet you were you are, and we will work to reduce your symptoms and help you live a life that is in line with your values.
(484) 209-1840 View (484) 209-1840

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$143

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.