Therapists in Blue Bell, PA

Photo of Arlene S Rosen, Marriage & Family Therapist in Blue Bell, PA
Arlene S Rosen
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
3 Endorsed
Blue Bell, PA 19422
Sometimes we struggle to improve our relationships, feeling frustrated or stuck. If you are unsure of how to make the changes needed to have more tranquility in your relationships or make improvements in your life, I would like to help you to meet these challenges. I utilize an integrative, solution focused approach when working with clients facilitating a respectful and compassionate environment to encourage growth, change and effective communication through personal accountability and fairness in relationships.
Sometimes we struggle to improve our relationships, feeling frustrated or stuck. If you are unsure of how to make the changes needed to have more tranquility in your relationships or make improvements in your life, I would like to help you to meet these challenges. I utilize an integrative, solution focused approach when working with clients facilitating a respectful and compassionate environment to encourage growth, change and effective communication through personal accountability and fairness in relationships.
(610) 813-2787 View (610) 813-2787
Photo of Robin P Arnold, Psychologist in Blue Bell, PA
Robin P Arnold
Psychologist, PsyD, MBA, MA
Verified Verified
Blue Bell, PA 19422
If I am not for myself, who will be for me? If I am only for myself, what am I? If not now, when? (Hillel, 2000 years ago). I'm not content with you feeling accepted and supported. I want you to acquire the knowledge and skills needed to live congruently with your personal values and not with fear of judgment or failure. I want you to be able to nurture and comfort yourself, but also to motivate and push yourself to act in your own best interests. l want you to attach yourself to something greater than yourself and to lessen the time you spend worrying about the future or reliving the past.
If I am not for myself, who will be for me? If I am only for myself, what am I? If not now, when? (Hillel, 2000 years ago). I'm not content with you feeling accepted and supported. I want you to acquire the knowledge and skills needed to live congruently with your personal values and not with fear of judgment or failure. I want you to be able to nurture and comfort yourself, but also to motivate and push yourself to act in your own best interests. l want you to attach yourself to something greater than yourself and to lessen the time you spend worrying about the future or reliving the past.
(267) 458-2652 View (267) 458-2652
Photo of Dr. Carmen J Lewis, Psychologist in Blue Bell, PA
Dr. Carmen J Lewis
Psychologist, PsyD
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Small things make you stressed or even panicky. You keep yourself really busy to quiet your racing thoughts and ignore the tension building in your body. You’re always expecting something bad to happen. You notice you’ve been clenching your teeth, or trying to fix things, holding onto control in any way you can. You’re overcome by brief, but debilitating, feelings of panic like racing thoughts and chest pressure, which may surprise or even embarrass you. You wake with dread, after restless sleep You lash out at others, but you think you might be angry with yourself. You get distracted by painful memories.
Small things make you stressed or even panicky. You keep yourself really busy to quiet your racing thoughts and ignore the tension building in your body. You’re always expecting something bad to happen. You notice you’ve been clenching your teeth, or trying to fix things, holding onto control in any way you can. You’re overcome by brief, but debilitating, feelings of panic like racing thoughts and chest pressure, which may surprise or even embarrass you. You wake with dread, after restless sleep You lash out at others, but you think you might be angry with yourself. You get distracted by painful memories.
(484) 435-7577 View (484) 435-7577
Photo of Victoria Geppert in Blue Bell, PA
Victoria Geppert
MA, MFT
Verified Verified
Blue Bell, PA 19422
Waitlist for new clients
My therapeutic philosophy really lies in the belief that the client is the expert of their lives and I am walking beside them to help create safety. Once they feel safe in all their uncomfortable places, we can begin to be curious about the experiences of life. We can begin to fill those spaces with healthy energy and love. The journey can be arduous and it can also be fun. This is why I am here. To be with you through it all.
My therapeutic philosophy really lies in the belief that the client is the expert of their lives and I am walking beside them to help create safety. Once they feel safe in all their uncomfortable places, we can begin to be curious about the experiences of life. We can begin to fill those spaces with healthy energy and love. The journey can be arduous and it can also be fun. This is why I am here. To be with you through it all.
(215) 440-6043 View (215) 440-6043
Photo of Christie Birchall, Pre-Licensed Professional in Blue Bell, PA
Christie Birchall
Pre-Licensed Professional, MA, CCTS-I, NCC
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Immediate openings for in-person and virtual sessions! I have vast experience working with individuals who struggle with Trauma, PTSD, Anxiety, Depression, substance abuse, criminal involvement, Bipolar, Borderline Personality Disorder, as well as other personality/mood disorders. In my work, I utilize a person-centered approach that focuses on empathizing with you as an individual trying to heal from your experiences. I feel that my solution-based approach can help guide you through your issues and facilitate a more productive lifestyle.
Immediate openings for in-person and virtual sessions! I have vast experience working with individuals who struggle with Trauma, PTSD, Anxiety, Depression, substance abuse, criminal involvement, Bipolar, Borderline Personality Disorder, as well as other personality/mood disorders. In my work, I utilize a person-centered approach that focuses on empathizing with you as an individual trying to heal from your experiences. I feel that my solution-based approach can help guide you through your issues and facilitate a more productive lifestyle.
(484) 897-7786 View (484) 897-7786
Photo of Sarah Golden, Licensed Professional Counselor in Blue Bell, PA
Sarah Golden
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Blue Bell, PA 19422
With seven years in the field, I utilize both empathy and humor to create a comfortable space for my clients. I support my clients by encouraging them to find their voice in order for them to meet their own therapeutic goals and to create a fulfilling life. My therapeutic style includes open and honest communication that provides transparency between my client and myself. I encourage my clients to see that they are resilient beings who can adapt to the changes life may bring.I use various creative techniques and incorporate mindfulness practices, meditation, and spiritual components for those who are interested.
With seven years in the field, I utilize both empathy and humor to create a comfortable space for my clients. I support my clients by encouraging them to find their voice in order for them to meet their own therapeutic goals and to create a fulfilling life. My therapeutic style includes open and honest communication that provides transparency between my client and myself. I encourage my clients to see that they are resilient beings who can adapt to the changes life may bring.I use various creative techniques and incorporate mindfulness practices, meditation, and spiritual components for those who are interested.
(215) 999-9506 View (215) 999-9506
Photo of Kate Therrien, Licensed Professional Counselor in Blue Bell, PA
Kate Therrien
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
1 Endorsed
Blue Bell, PA 19422
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
(267) 399-1138 View (267) 399-1138
Photo of Laurie Kennedy, LCSW, Clinical Social Work/Therapist in Blue Bell, PA
Laurie Kennedy, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Bell, PA 19422
A sense of wellbeing is the outcome of psychotherapy. This is a journey that we take together. There is no magic way to reach wellbeing. Your wellbeing will be reached through the act of self reflection , establishing appropriate interpersonal boundaries, exploring and resolving grief from loss, increasing effective communication skills, learning problem resolution tools, creating realistic expectations of one's self and others, creating self preservation activities and resolving prior hurts that negatively affect your present life. All of these therapeutic gains are within the reach of the client in my psychotherapy office.
A sense of wellbeing is the outcome of psychotherapy. This is a journey that we take together. There is no magic way to reach wellbeing. Your wellbeing will be reached through the act of self reflection , establishing appropriate interpersonal boundaries, exploring and resolving grief from loss, increasing effective communication skills, learning problem resolution tools, creating realistic expectations of one's self and others, creating self preservation activities and resolving prior hurts that negatively affect your present life. All of these therapeutic gains are within the reach of the client in my psychotherapy office.
(215) 607-8371 View (215) 607-8371
Photo of Michele Saffier, Marriage & Family Therapist in Blue Bell, PA
Michele Saffier
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
Blue Bell, PA 19422
I am a licensed marriage and family therapist and certified sex addiction therapist as well as Level 3 EMDR practitioner. I have been been practicing for over 25 years. I have specialized in infidelity, chronic infidelity, betrayal trauma and sexual addiction treatment since 1996 with a particular interest in working with partners. I develop partners programs utilizing the trauma model which views the partner as a victim of Post Traumatic Stress Disorder. My private practice office is Blue Bell, Pennsylvania where I conduct groups, individual, couples and family therapy for sexual compulsion, partners and their families.
I am a licensed marriage and family therapist and certified sex addiction therapist as well as Level 3 EMDR practitioner. I have been been practicing for over 25 years. I have specialized in infidelity, chronic infidelity, betrayal trauma and sexual addiction treatment since 1996 with a particular interest in working with partners. I develop partners programs utilizing the trauma model which views the partner as a victim of Post Traumatic Stress Disorder. My private practice office is Blue Bell, Pennsylvania where I conduct groups, individual, couples and family therapy for sexual compulsion, partners and their families.
(215) 600-4764 View (215) 600-4764
Photo of Harmony Harbors Family Recovery, Drug & Alcohol Counselor in Blue Bell, PA
Harmony Harbors Family Recovery
Drug & Alcohol Counselor, CFRS
Verified Verified
Blue Bell, PA 19422
If your family is suffering from the impact of substance abuse, we are here to help - even during active family crisis. Our mission is to include the family in the desperate and challenging task of recovery from addiction.
If your family is suffering from the impact of substance abuse, we are here to help - even during active family crisis. Our mission is to include the family in the desperate and challenging task of recovery from addiction.
(215) 593-2581 View (215) 593-2581
Photo of Warren Saunders, Psychologist in Blue Bell, PA
Warren Saunders
Psychologist, PsyD
Verified Verified
Blue Bell, PA 19422
I am a licensed clinical psychologist working primarily with adolescents, families with younger children, and adults struggling with family relationships. I see many children presenting with oppositional and defiant behaviors, overcoming trauma and abuse, or suffering from significant mood dysregulation, each of which can put a whole family in distress. My work with adults generally focuses on issues of marital relationships, divorces, and parenting. I help people resolve conflicts, improve communication, and change unproductive habits. I also often treat anxiety and stress related to work, trauma, and relationships.
I am a licensed clinical psychologist working primarily with adolescents, families with younger children, and adults struggling with family relationships. I see many children presenting with oppositional and defiant behaviors, overcoming trauma and abuse, or suffering from significant mood dysregulation, each of which can put a whole family in distress. My work with adults generally focuses on issues of marital relationships, divorces, and parenting. I help people resolve conflicts, improve communication, and change unproductive habits. I also often treat anxiety and stress related to work, trauma, and relationships.
(484) 309-5571 View (484) 309-5571
Photo of Lisa Hallahan, Clinical Social Work/Therapist in Blue Bell, PA
Lisa Hallahan
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Blue Bell, PA 19422
Not accepting new clients
Working together to find healing for your pain, I offer support and the tools you need to cope with life; whether in crisis or experiencing everyday stress. Your goals are of utmost importance and I want to help you find happiness and healthy ways to handle life's challenges. I enjoy working with adolescents and adults and am honored to hear your life story. I want to be on this journey with you to help you find your inner strength that is within each of us. My specialties include working with trauma, addiction, depression, anxiety and co-occurring issues.
Working together to find healing for your pain, I offer support and the tools you need to cope with life; whether in crisis or experiencing everyday stress. Your goals are of utmost importance and I want to help you find happiness and healthy ways to handle life's challenges. I enjoy working with adolescents and adults and am honored to hear your life story. I want to be on this journey with you to help you find your inner strength that is within each of us. My specialties include working with trauma, addiction, depression, anxiety and co-occurring issues.
(484) 214-2652 View (484) 214-2652
Photo of Stephanie Compton-Bain, Licensed Professional Counselor in Blue Bell, PA
Stephanie Compton-Bain
Licensed Professional Counselor, MA, LPC, LBS
Verified Verified
Blue Bell, PA 19422  (Online Only)
Hi! I'm Stephanie (she/her), a Licensed Professional Counseling (LPC) and Licensed Behavior Specialist (LBS) with a decade of experience serving the Eastern Pennsylvania area. My commitment revolves around being an anti-racism, gender, and sexuality affirming, humanistic clinician. I aim to create a space where individuals can breathe through their obstacles, live authentically and gain a fuller understanding of their life path. Clients consistently express feeling connected to the validation and empathy I provide.
Hi! I'm Stephanie (she/her), a Licensed Professional Counseling (LPC) and Licensed Behavior Specialist (LBS) with a decade of experience serving the Eastern Pennsylvania area. My commitment revolves around being an anti-racism, gender, and sexuality affirming, humanistic clinician. I aim to create a space where individuals can breathe through their obstacles, live authentically and gain a fuller understanding of their life path. Clients consistently express feeling connected to the validation and empathy I provide.
(215) 805-5418 View (215) 805-5418
Photo of Maxi Rudolph, Licensed Professional Counselor in Blue Bell, PA
Maxi Rudolph
Licensed Professional Counselor, LPC
Verified Verified
Blue Bell, PA 19422
Maxi Rudolph is a licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). She has six years’ experience working with adolescents/young adults, couples and family dynamics in outpatient and chemical dependence facilities. Her intention is to create a safe, supportive, and non-judgmental environment for which you can pursue your goals. Maxi earned her Bachelor of Science degree from Indiana University of Pennsylvania with a concentration in women and gender studies and educational psychology. Her Master of Education degree from Temple University is in Counseling Psychology with a focus in agency counseling.
Maxi Rudolph is a licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). She has six years’ experience working with adolescents/young adults, couples and family dynamics in outpatient and chemical dependence facilities. Her intention is to create a safe, supportive, and non-judgmental environment for which you can pursue your goals. Maxi earned her Bachelor of Science degree from Indiana University of Pennsylvania with a concentration in women and gender studies and educational psychology. Her Master of Education degree from Temple University is in Counseling Psychology with a focus in agency counseling.
(215) 709-3305 View (215) 709-3305
Photo of Emily Kranzley Killar, Psy.D., Psychologist in Blue Bell, PA
Emily Kranzley Killar, Psy.D.
Psychologist, PsyD
Verified Verified
Blue Bell, PA 19422
Waitlist for new clients
As a licensed psychologist since 2001, I provide neuropsychological, psychoeducational, and psychological evaluation of Children, Adolescents, & Adults. I believe a collaborative, therapeutic approach to assessment enables me to provide my clients answers to the questions they have about their abilities, diagnosis, and treatment. Areas of expertise and interest include: School Psychology, Learning Disabilities, ADHD, Autism Spectrum Disorder, Neuropsychiatric Conditions, Post-Concussion, School Admissions Testing, and Standardized Testing Accommodations. Consultation services available. Coming Soon: Executive Functions Coaching.
As a licensed psychologist since 2001, I provide neuropsychological, psychoeducational, and psychological evaluation of Children, Adolescents, & Adults. I believe a collaborative, therapeutic approach to assessment enables me to provide my clients answers to the questions they have about their abilities, diagnosis, and treatment. Areas of expertise and interest include: School Psychology, Learning Disabilities, ADHD, Autism Spectrum Disorder, Neuropsychiatric Conditions, Post-Concussion, School Admissions Testing, and Standardized Testing Accommodations. Consultation services available. Coming Soon: Executive Functions Coaching.
(267) 263-7512 View (267) 263-7512
Photo of Stefanie Helman, Licensed Professional Counselor in Blue Bell, PA
Stefanie Helman
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Blue Bell, PA 19422
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
With over 12 years of experience in the mental health field, I provide a non-judgmental & safe space for each of my clients that promotes growth & self-discovery. I utilize a refreshingly straightforward style that incorporates humor and empathy to connect to individuals and couples on a "real" level. I work with adolescents, young adults, & adults struggling with: Stress Reduction & Management, Self-Esteem & Self-Worth, Depression, Anxiety, PTSD/Trauma, Perinatal & Postpartum, Parenting Stress, Age & Life Transition, Relationship & Communication, Work/Career (speciality in law enforcement) , & Dealing with Divorce.
(215) 437-0790 View (215) 437-0790
Photo of Roxanne Popple, Psychologist in Blue Bell, PA
Roxanne Popple
Psychologist, Psy D
Verified Verified
Blue Bell, PA 19422
Dr. Roxanne Popple, Psy. D., is a licensed Clinical Psychologist who has experience with ages across the lifespan, predominately working with individuals aged 16+. She is experienced in working with mood disorders, life stressors and adjustment, relationship difficulties, and grief. Dr. Popple is specialized in working with concerns related to medical diagnoses, women's health concerns, eating disorders, and supporting those who are caregiver's to a loved one.
Dr. Roxanne Popple, Psy. D., is a licensed Clinical Psychologist who has experience with ages across the lifespan, predominately working with individuals aged 16+. She is experienced in working with mood disorders, life stressors and adjustment, relationship difficulties, and grief. Dr. Popple is specialized in working with concerns related to medical diagnoses, women's health concerns, eating disorders, and supporting those who are caregiver's to a loved one.
(267) 310-0419 View (267) 310-0419
Photo of Jessica Polsky, Licensed Professional Counselor in Blue Bell, PA
Jessica Polsky
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Blue Bell, PA 19422  (Online Only)
Hi, I’m Jessica and I’m a Licensed Professional Counselor. I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? If so, I’d love to help you on your healing journey.
Hi, I’m Jessica and I’m a Licensed Professional Counselor. I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? If so, I’d love to help you on your healing journey.
(215) 593-2734 View (215) 593-2734
Photo of Judy Kurtis, Clinical Social Work/Therapist in Blue Bell, PA
Judy Kurtis
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Bell, PA 19422
Judy helps individuals overcome their obstacles by focusing on their strengths and helps them create a personal path to reach their goals. She has a certification in trauma and telebehavioral health. She understand the whole person and will help identify any resources that might be needed. Judy specifically has experience working with anxiety, depression, life transitions, grief and loss, relationship and family issues. Judy received her master’s degree in social work from the University of Maryland and has several years of experience working with children, families and seniors.
Judy helps individuals overcome their obstacles by focusing on their strengths and helps them create a personal path to reach their goals. She has a certification in trauma and telebehavioral health. She understand the whole person and will help identify any resources that might be needed. Judy specifically has experience working with anxiety, depression, life transitions, grief and loss, relationship and family issues. Judy received her master’s degree in social work from the University of Maryland and has several years of experience working with children, families and seniors.
(215) 486-0725 View (215) 486-0725
Photo of Adjust Your Crown Healing Center LLC , Marriage & Family Therapist in Blue Bell, PA
Adjust Your Crown Healing Center LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Blue Bell, PA 19422  (Online Only)
Not accepting new clients
What is in the way of “living your best life”? Navigating changes in life, trying to manage anxiety, relationships, establishing boundaries & finding out who you want to be in this world, can be exhausting. Being in a place in which you want support to see changes in how you show up, cope and adjust to struggles in life, shows strength. At AYC healing center, we are a black female owned private practice, and we work in therapy to support black millennial women with better managing anxiety, low self esteem, relationships & life transitions. We provide a space for you to have a voice and to develop greater confidence in yourself
What is in the way of “living your best life”? Navigating changes in life, trying to manage anxiety, relationships, establishing boundaries & finding out who you want to be in this world, can be exhausting. Being in a place in which you want support to see changes in how you show up, cope and adjust to struggles in life, shows strength. At AYC healing center, we are a black female owned private practice, and we work in therapy to support black millennial women with better managing anxiety, low self esteem, relationships & life transitions. We provide a space for you to have a voice and to develop greater confidence in yourself
(267) 433-6962 View (267) 433-6962

How does your Therapist compare?

Number of Therapists in Blue Bell, PA

100+

Average cost per session

$150

Therapists in Blue Bell, PA who prioritize treating:

94% Anxiety
91% Depression
78% Relationship Issues
76% Self Esteem
68% Trauma and PTSD
67% Stress
66% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

74% Aetna
69% Highmark
57% UnitedHealthcare UHC | UBH

How Therapists in Blue Bell, PA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Blue Bell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.