The road to healing is a road that we all take at some point in our lives; the key is to travel with those who enhance the experience, aid in the traversing, and help us to experience the healing within our reach. As an individual, couple and family therapist, I work with you and those with whom you are journeying from a systemic perspective, taking into consideration the rich contexts which shape your life, love, and endeavors. A lot of my work within the community encompasses motivational speaking, facilitating workshops for adults and teens, Ministry, Missions, supporting leaders, and encouraging those who serve in Ministry.

I have been an experienced psychotherapist in private practice with more than 25 years of experience working with individuals, couples, families, and groups. I feel passionate about helping people who feel stuck and unable to achieve their potential in their love and work lives. I help people find the courage to move from being blocked and in pain to living full, engaged lives. Helping people develop themselves, their relationships, and their lives to the fullest is the heart of my work.

If you are reading this, you have already begun your journey towards transformation. Change happens from the inside out. It starts with a desire or longing for something in your life to be different. If you are single or in a relationship and looking for enhanced connection with another or greater understanding of yourself, I would be honored to work with you, beside you and support you in the process of growth, healing and discovery.

If you feel stuck in a rut, ruminative, or disconnected from your own life, and are seeking an engaged and examined life, psychotherapy can help. I deeply enjoy empowering my patients to know themselves and those around them with greater nuance, depth and honesty. Rather than labeling symptoms in a medicalized, detached way, I work to help patients negotiate complex relationships with themselves and those around them. By identifying patterns and the ways we find ourselves "stuck", psychotherapy can help disentangle these impasses, offering a freer way of being in the world.

The therapeutic process is more than empathic listening and supportive talk. It is a creative vehicle of self-realization, empowerment and change.

Offering sessions now through telehealth. As we facing a challenging time that we just can't seem to understand. We began to think that there isn't any way that we are going to get through this, that we are going be the same again or that we will ever see the bright side to this adversity. I am here to say to you that while you are hurting today, worried today, depressed today and feeling hopeless....... today doesn't have to define the rest of your life.

At Milestones Psychology and Wellness, we strive to help children and families develop new skills and confidence to reach their fullest potential. Our treatment is grounded in relationship based methods to foster meaningful connections to peers, parents and the community. Our cutting edge therapeutic interventions are based on the most up to date science of the developing brain. Together we can make lasting changes to how the brain connects and responds!

As a therapist, I value and create a safe, warm, non-judgmental, and empathetic environment for individuals, couples, and families to explore underlying issues. I realize that coming to see a therapist and opening up is an act of trust and not always easy. In your work with me, I hope you will feel accepted and understood and experience our work as an ongoing process that we co-create. If we work together, you can expect to gain a better understanding of yourself and of meaningful people in your life.

Life transitions offer opportunities for growth and emotional healing. I specialize in helping people cope with anxiety, depression, grief and loss. Managing health conditions including cancer, infertility and chronic illness are among my areas of specialization. I also address a broader range of issues such as couple and family relationships, and parenting.

Feeling stressed or overwhelmed? Having someone to talk to in a safe and confidential environment may help. I am a Licensed Psychologist with over 10 years of behavioral health experience. I work from a holistic approach that integrates various aspects of healing. I believe that therapy is a collaborative process between the therapist and client, in an effort to achieve optimal wellness and sustainable growth.

My passion in life is helping people. Potential clients are those who are seeking help on their own accord, having in mind several goals they wish to work on in therapy with me. Clients can bring to the table a gamut of issues, such as depression, anxiety, past traumas and PTSD, eating disorders, low self-esteem, body dysmorphia, perfectionism, strained attachment styles due to relationships developed as a child, struggling with ways to engage in helpful self-care and self-love, in addition to many other combinations of needs/wants for clients. My ideal client will utilize therapy to help themselves grow as a whole person.

I have a passion for supporting individuals, couples, and families on their path to discovering and working toward their goals. I enjoy working with clients coping with stress and chronic illness, anxiety, depression, life transitions, and relationship issues. I have experience working with transgender teens and young adults and their family members.

You may have considered finding a therapist for a while, wondering whether it's worth the risk. Are you struggling with physical symptoms, feelings or behaviors you don't particularly like, but can't seem to control? Have you found it difficult to make changes in your life, although you have tried many times on your own? Are you dissatisfied with how your relationships are going? Perhaps you wish you could be a more effective parent? Or maybe you already know there is "stuff" you haven't wanted to touch on your own, but it's not going away......., and you are ready to invest in healing whatever hurts? Then therapy can help.

I believe in the power of research-driven, neuroscience-based treatment because healing begins with knowing. I am a neuroscience-trained cognitive-behaviorist with a PhD in clinical psychology, and 35 years of clinical expertise in the assessment and psychotherapy for problems with PTSD, Childhood Trauma, and Addiction, for individuals and couples including veterans and active-duty military. If you suffer from trauma or addiction (drugs, alcohol, sex, gambling, pornography, internet/gaming), you are welcome to be seen in my office, anywhere in the country, or around the world through telehealth web-therapy.

Feeling stuck? Noticing repeating patterns? Are you anxious, depressed, or feeling lost? Struggling in your marriage or grieving the loss of a loved one or relationship? As an experiential, mindfulness based therapist I assist you in finding creative solutions for difficult situations. I offer meditation practices and draw on more than 30 years of experience to help you loosen the grip of old habits and painful past experiences giving you freedom to more fully thrive in your life.

Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.

Congratulations! Taking the steps to improve upon your current life is brave & deserves recognition as this is you taking charge of your future joy. We all have challenges whether past or present but what sets us apart is the ability to recognize what they are & move in a direction of healing. We will assist with you unlearning some of those unwanted behaviors that just won’t stop following you around. In addition, we will help you recognize patterns & explore experiences around emotions that might be troubling for your life. This will allow you to feel more joy & begin to paint new colors in your rainbow. Are You Ready to Grow?

(she/her) Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. I tailor my approach to the individual needs of each client to help them flourish and achieve their goals. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.

Do you ever wish that life felt more fulfilling? Does it ever feel like you have a hard time knowing who you are, what you are feeling, or what you need? Do you ever wish that you felt more connected with others, and less isolated? There are times in life when we just feel "stuck," and have a hard time finding our way out. Many things can come along in life that get us off the track that we want to be on, whether it be depression, anxiety, grief, or hurtful events from our past.

In my practice it has been key to identify what values and beliefs that guide an individual in their everyday decisions and actions. Then identify their goals for sufficiency for their ideal therapeutic path and journey. Collectively, the relationship is formed to clearly address from a coaching perspective utilizing interventions that are wholistic yet specific to the individual receiving therapeutic services. My clinical and therapeutic style has been effective in impacting children, adolescents, young adults, individual, woman concerns, and couples in their marital journey.