Photo of Daniel G Stinea LLC, Licensed Professional Counselor in Portland, OR
Daniel G Stinea LLC
Licensed Professional Counselor, LPC, NCC, CADCIII
Verified Verified
Portland, OR 97206
Waitlist for new clients
As a Mental Health Counselor licensed in Oregon and Washington, I work with individuals who have been through trauma and abuse and are experiencing symptoms of PTSD, anxiety or depression, as well as substance abuse that are affecting their well-being and causing relationship issues. I believe that mind, body and spirit issues contribute to anxiety, depression, mood, addictions and relationship issues. My modalities of treatment include EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), LI (Lifespan Integration), DBT (Dialectical Behavior Therapy) and Motivational Interviewing.
As a Mental Health Counselor licensed in Oregon and Washington, I work with individuals who have been through trauma and abuse and are experiencing symptoms of PTSD, anxiety or depression, as well as substance abuse that are affecting their well-being and causing relationship issues. I believe that mind, body and spirit issues contribute to anxiety, depression, mood, addictions and relationship issues. My modalities of treatment include EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), LI (Lifespan Integration), DBT (Dialectical Behavior Therapy) and Motivational Interviewing.
(971) 606-4828 View (971) 606-4828
Photo of Evelyn Drambarean, Pre-Licensed Professional in Portland, OR
Evelyn Drambarean
Pre-Licensed Professional, MA, PCA
Verified Verified
Portland, OR 97209
I am deeply passionate about helping individuals who find themselves experiencing challenging life changes and transitions. They may be grappling with issues related to trauma, addiction, anxiety, depression, or the complexities of grief. As a second-generation immigrant, I am also passionate about helping individuals navigate multi-generational family dynamics and commitments, while also deepening their understanding of their own identity and experiences.
I am deeply passionate about helping individuals who find themselves experiencing challenging life changes and transitions. They may be grappling with issues related to trauma, addiction, anxiety, depression, or the complexities of grief. As a second-generation immigrant, I am also passionate about helping individuals navigate multi-generational family dynamics and commitments, while also deepening their understanding of their own identity and experiences.
(971) 257-1063 View (971) 257-1063
Amalia Labis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Portland, OR 97202  (Online Only)
Not accepting new clients
I have experience in the areas of attachment-based treatment, foster and adoptive family therapy, CBT, and a play-based, developmental approach to working with neurodiverse children.
Do you sometimes feel lonely, frustrated, or unsure about how to parent your child (neurotypical, neurodiverse, highly sensitive, biological, foster, adopted, or step-child)? Has your child received a recent diagnosis and you are wondering what it means and how to start helping them? Is your family experiencing high parental conflict or has been through a recent life transition and needs guidance and support? Or, perhaps, raising your child has caused you to re-examine your own childhood and relationships with members of your family of origin? If so, I would love to be on your "team".
I have experience in the areas of attachment-based treatment, foster and adoptive family therapy, CBT, and a play-based, developmental approach to working with neurodiverse children.
Do you sometimes feel lonely, frustrated, or unsure about how to parent your child (neurotypical, neurodiverse, highly sensitive, biological, foster, adopted, or step-child)? Has your child received a recent diagnosis and you are wondering what it means and how to start helping them? Is your family experiencing high parental conflict or has been through a recent life transition and needs guidance and support? Or, perhaps, raising your child has caused you to re-examine your own childhood and relationships with members of your family of origin? If so, I would love to be on your "team".
(503) 994-1360 View (503) 994-1360
Photo of Julia Lewis, Marriage & Family Therapist in Portland, OR
Julia Lewis
Marriage & Family Therapist, LMFT
Verified Verified
Portland, OR 97202  (Online Only)
Not accepting new clients
I know that finding the right therapist is a challenge and the process of starting therapy can be daunting. I will share a bit about my education and practice as an introduction to help you decide if I would be a good fit for your therapy needs. My education and license are in Marriage and Family Therapy which heavily guide my work. Whether I work with a couple or an individual, I take a holistic approach exploring how relationships and experiences have impacted current mental health. I believe that nobody is born with mental health struggles but instead mental health challenges arise as a result of our past and present experiences.
I know that finding the right therapist is a challenge and the process of starting therapy can be daunting. I will share a bit about my education and practice as an introduction to help you decide if I would be a good fit for your therapy needs. My education and license are in Marriage and Family Therapy which heavily guide my work. Whether I work with a couple or an individual, I take a holistic approach exploring how relationships and experiences have impacted current mental health. I believe that nobody is born with mental health struggles but instead mental health challenges arise as a result of our past and present experiences.
(503) 217-6754 View (503) 217-6754
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.