Anna Hawkins
Marriage & Family Therapist, MA, MFT Verified
Verified
Mount Tabor
Portland, OR 97215
I welcome your rough edges, tender places, inner wisdom, and the search for more fulfillment. Together, we will invite self-compassion and acceptance around what is already happening, while also creating ways to experience more satisfying ways of treating yourself, being with others, and inhabiting your life. My clients include people who experience depression, anxiety, grief, anger, and shame, creative folks who are stalled at manifesting their potential, gentle souls who find it hard to navigate in a frenetic world, people who want to establish fresh relationship patterns, and those who are recovering their balance amidst life transitions.
Attachment-based
(503) 476-9524
Verified
View

Mount Tabor
Portland, OR 97215
Attachment-based
I welcome your rough edges, tender places, inner wisdom, and the search for more fulfillment. Together, we will invite self-compassion and acceptance around what is already happening, while also creating ways to experience more satisfying ways of treating yourself, being with others, and inhabiting your life. My clients include people who experience depression, anxiety, grief, anger, and shame, creative folks who are stalled at manifesting their potential, gentle souls who find it hard to navigate in a frenetic world, people who want to establish fresh relationship patterns, and those who are recovering their balance amidst life transitions.
Jennifer Gray
LPC Intern, MS, NCC Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
We hide parts of who we are away because the world has told us we are "too much", which is weird because we may not even feel good enough. It’s easier to be who others need or want us to be, rather than risk showing them who we really are. We desperately want to connect - for them to see us, love the real us. But the fear, the messages that we have been carrying for too long about who we are, convinces us that if we share our true self, people will reject us, ridicule us, even leave us. Maybe our experience proves this fear true, or maybe we secretly agree that in some way, we don't deserve a fulfilling life or love. You feel stuck.
Attachment-based
(971) 319-9621
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
We hide parts of who we are away because the world has told us we are "too much", which is weird because we may not even feel good enough. It’s easier to be who others need or want us to be, rather than risk showing them who we really are. We desperately want to connect - for them to see us, love the real us. But the fear, the messages that we have been carrying for too long about who we are, convinces us that if we share our true self, people will reject us, ridicule us, even leave us. Maybe our experience proves this fear true, or maybe we secretly agree that in some way, we don't deserve a fulfilling life or love. You feel stuck.
Photo of Zachary Newman, Licensed Professional Counselor
Zachary Newman
Licensed Professional Counselor, MA, LPC, LMFT Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
Unhappy at work, have unsatisfying relationships, feel burned out or stressed out? Maybe you're feeling stuck, somewhat anxious or depressed--know there's a better way? Dealing with serious health issues? Don't know how you're going to get through life's new twist? Often, our problems are the little "instigators," our opportunities for creating change. Usually, that first email or call, deciding to begin, means you're halfway there. You've prepared. Now's the time for a skilled, supportive hand to walk with you. I've had 20+ years experience helping individuals and couples, calmly, with insight, to find their own best solutions.
Attachment-based
(971) 803-6008
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
Unhappy at work, have unsatisfying relationships, feel burned out or stressed out? Maybe you're feeling stuck, somewhat anxious or depressed--know there's a better way? Dealing with serious health issues? Don't know how you're going to get through life's new twist? Often, our problems are the little "instigators," our opportunities for creating change. Usually, that first email or call, deciding to begin, means you're halfway there. You've prepared. Now's the time for a skilled, supportive hand to walk with you. I've had 20+ years experience helping individuals and couples, calmly, with insight, to find their own best solutions.
Photo of Miranda York, Marriage & Family Therapist
Miranda York
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
Starting therapy can be daunting, so I encourage you to reach out, even if you're uncertain where to start. I've witnessed profound impacts in my work with people, where shame becomes self acceptance and overwhelm becomes relief and ease. I welcome everyone who wants to work with me, and especially welcome those who may not have felt comfortable in therapy before, possibly due to experiencing marginality, societal oppression, or being shy. I also tend to work well with over achievers, sensitive introverts, and perfectionists struggling to find a stable sense of self worth. My practice is anti oppression and trauma informed.
Attachment-based
(415) 360-2733
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
Starting therapy can be daunting, so I encourage you to reach out, even if you're uncertain where to start. I've witnessed profound impacts in my work with people, where shame becomes self acceptance and overwhelm becomes relief and ease. I welcome everyone who wants to work with me, and especially welcome those who may not have felt comfortable in therapy before, possibly due to experiencing marginality, societal oppression, or being shy. I also tend to work well with over achievers, sensitive introverts, and perfectionists struggling to find a stable sense of self worth. My practice is anti oppression and trauma informed.
Hannah Green
LPC Intern, MA, LPC Verified
Verified
Mount Tabor
Portland, OR 97215
Are you someone who is committed to helping others? Maybe you work for a non-profit or organization that serves vulnerable communities. Maybe you work in animal welfare. Maybe you’re a parent, an activist, a teacher, a nurse, or a social worker. My passion as a counselor is supporting the helpers of the world: giving you the space you need to heal, cope, and grow so that you can continue to do the important work you believe in—in a way that’s sustainable for you.
Attachment-based
(503) 479-4273
Verified
View

Mount Tabor
Portland, OR 97215
Attachment-based
Are you someone who is committed to helping others? Maybe you work for a non-profit or organization that serves vulnerable communities. Maybe you work in animal welfare. Maybe you’re a parent, an activist, a teacher, a nurse, or a social worker. My passion as a counselor is supporting the helpers of the world: giving you the space you need to heal, cope, and grow so that you can continue to do the important work you believe in—in a way that’s sustainable for you.
Photo of Tonya Krake, Licensed Professional Counselor
Tonya Krake
Licensed Professional Counselor, MA , LPC Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
I am a Licensed Professional Counselor with over 18 years of experience. I work with individuals of all ethnicities, genders, and sexual orientations, ranging in age from 18 through 65+. My philosophy stems from a belief that life is an ever-changing process that provides the opportunities for individuals to develop into their own person; however, due to trauma or other painful or problematic issues, we may become stuck. My approach is warm, interactive, collaborative, and individualized drawing on different therapeutic models which may include mindfulness, psychodynamic, CBT, DBT, and EMDR approaches.
Attachment-based
(971) 983-8219
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
I am a Licensed Professional Counselor with over 18 years of experience. I work with individuals of all ethnicities, genders, and sexual orientations, ranging in age from 18 through 65+. My philosophy stems from a belief that life is an ever-changing process that provides the opportunities for individuals to develop into their own person; however, due to trauma or other painful or problematic issues, we may become stuck. My approach is warm, interactive, collaborative, and individualized drawing on different therapeutic models which may include mindfulness, psychodynamic, CBT, DBT, and EMDR approaches.
Photo of Jenna Washburn, LPC Intern
Jenna Washburn
LPC Intern, MA Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
It goes without saying the year 2020 was an uphill battle. With the stress of a pandemic, the economic hardships facing many, political divides deepening, and being cooped up at home: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits.  But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
Attachment-based
(503) 739-9189
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
It goes without saying the year 2020 was an uphill battle. With the stress of a pandemic, the economic hardships facing many, political divides deepening, and being cooped up at home: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits.  But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
Photo of Heather Washburn, Licensed Professional Counselor
Heather Washburn
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
**Are you seeking a safe, supportive connection to help you address what is interfering with achievement of your full potential, healing and growth? My focus is to build positive therapeutic relationships with my clients, support and guide you to identify your strengths, with intention of creating constructive solutions that promote balance and hope. There are times in our lives where getting additional support can help address life's painful events, transitions, issues and/or patterns that are no longer serving us.
Attachment-based
(971) 273-5946
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
**Are you seeking a safe, supportive connection to help you address what is interfering with achievement of your full potential, healing and growth? My focus is to build positive therapeutic relationships with my clients, support and guide you to identify your strengths, with intention of creating constructive solutions that promote balance and hope. There are times in our lives where getting additional support can help address life's painful events, transitions, issues and/or patterns that are no longer serving us.
Photo of Healing Tides Counseling, LLC, Clinical Social Work/Therapist
Healing Tides Counseling, LLC
Clinical Social Work/Therapist, LCSW, CADCIII Verified
Verified
Mount Tabor
Portland, OR 97215
My approach is person-centered and trauma informed. I use Eye Movement and Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness. I incorporate body and sex positivity and I am also poly- and kink-affirming. I value the importance of engaging with my clients through an intersectional lens and with cultural humility. I provide gender-affirming care based on the Informed Consent for Access to Trans Health (ICATH)model and World Professional Association for Transgender Health.
Attachment-based
(971) 253-7117
Verified
View

Mount Tabor
Portland, OR 97215
Attachment-based
My approach is person-centered and trauma informed. I use Eye Movement and Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness. I incorporate body and sex positivity and I am also poly- and kink-affirming. I value the importance of engaging with my clients through an intersectional lens and with cultural humility. I provide gender-affirming care based on the Informed Consent for Access to Trans Health (ICATH)model and World Professional Association for Transgender Health.
Photo of Katie Statman-Weil, Clinical Social Work/Therapist
Katie Statman-Weil
Clinical Social Work/Therapist, EdD, LCSW Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
I focus on creating warm, nonjudgmental and responsive therapeutic relationships to work through current challenges as well as long-standing issues. I offer insight and feedback to help you frame problems, enhance current relationships, develop a stronger sense of self, and feel emotionally stable. With nurturance and sensitivity, I want to walk alongside you as you create the life you want for yourself. I work with all families – foster, adoptive, and biological- and love to see families find joy and calm in their lives.
Attachment-based
(971) 257-1028
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
I focus on creating warm, nonjudgmental and responsive therapeutic relationships to work through current challenges as well as long-standing issues. I offer insight and feedback to help you frame problems, enhance current relationships, develop a stronger sense of self, and feel emotionally stable. With nurturance and sensitivity, I want to walk alongside you as you create the life you want for yourself. I work with all families – foster, adoptive, and biological- and love to see families find joy and calm in their lives.
Photo of Tracy L Lewis, Licensed Professional Counselor
Tracy L Lewis
Licensed Professional Counselor, MA, LPC Verified
Verified
Mount Tabor
Portland, OR 97215
My clients are people who want more enjoyment and intimate connection in their lives. Many of my clients struggle to maintain relationships, or in feeling close to those they love. They may have a history of abuse or neglect (emotional, physical, sexual, or spiritual), or were raised in homes where boundaries, roles, and expectations were confusing or even frightening. As a result they find themselves "on the outside," feeling unseen, anxious, resentful, and isolated, even with people they love. Experiencing the safety of being deeply known and deeply loved is their greatest longing, and my greatest joy to help them attain.
Attachment-based
(503) 444-9719
Verified
View

Mount Tabor
Portland, OR 97215
Attachment-based
My clients are people who want more enjoyment and intimate connection in their lives. Many of my clients struggle to maintain relationships, or in feeling close to those they love. They may have a history of abuse or neglect (emotional, physical, sexual, or spiritual), or were raised in homes where boundaries, roles, and expectations were confusing or even frightening. As a result they find themselves "on the outside," feeling unseen, anxious, resentful, and isolated, even with people they love. Experiencing the safety of being deeply known and deeply loved is their greatest longing, and my greatest joy to help them attain.
Oregon Counseling
Psychologist, PhD, LMFT, LPC Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
Are you feeling stuck? Has depression, anxiety, or just life in general become overwhelming? Are you feeling frustrated in your work or social life? Perhaps you have survived trauma, grief, or loss. Whether from a recent event or a lifetime of distress, challenges like these can make coping a daily struggle. Our team of dedicated mental health professionals is available to help you manage the ups and downs associated with anxiety, depression, relationship issues and trauma. Oregon Counseling provides a welcoming, safe and nurturing environment focused on your care and personal growth. Contact us today to make an appointment.
Attachment-based
(971) 319-9047
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
Are you feeling stuck? Has depression, anxiety, or just life in general become overwhelming? Are you feeling frustrated in your work or social life? Perhaps you have survived trauma, grief, or loss. Whether from a recent event or a lifetime of distress, challenges like these can make coping a daily struggle. Our team of dedicated mental health professionals is available to help you manage the ups and downs associated with anxiety, depression, relationship issues and trauma. Oregon Counseling provides a welcoming, safe and nurturing environment focused on your care and personal growth. Contact us today to make an appointment.
Photo of Sarah Nelson, Psychologist
Sarah Nelson
Psychologist, PhD Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
I come to my work as a therapist holding tight to the knowledge that all people want to live meaningful lives with deep loving connection to others. Perhaps you are feeling a loss of meaning, a loss of connection, or are in the midst of a life transition and that has led you here. Whatever has led you to seek therapy, I am glad you are here and I welcome you as you are, as you were, and as you would like to be. I approach my work with a desire to connect and to understand, to hold hope, and to guide towards insight.
Attachment-based
(971) 247-1296
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
I come to my work as a therapist holding tight to the knowledge that all people want to live meaningful lives with deep loving connection to others. Perhaps you are feeling a loss of meaning, a loss of connection, or are in the midst of a life transition and that has led you here. Whatever has led you to seek therapy, I am glad you are here and I welcome you as you are, as you were, and as you would like to be. I approach my work with a desire to connect and to understand, to hold hope, and to guide towards insight.
Stephanie Leschber
Clinical Social Work/Therapist, MSW, LCSW, LICSW Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
Are you ready for a new chapter? The world is extra stressful right now and your plate may feel way past full. It's time for a change. Together we can work to overcome stressors, heal past issues and break free of worry to reclaim your calm. You deserve to enjoy life and feel like YOU. I want you to be your own favorite person to spend time with again.
Attachment-based
(503) 489-7757
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
Are you ready for a new chapter? The world is extra stressful right now and your plate may feel way past full. It's time for a change. Together we can work to overcome stressors, heal past issues and break free of worry to reclaim your calm. You deserve to enjoy life and feel like YOU. I want you to be your own favorite person to spend time with again.
Lee Scher
Licensed Professional Counselor, MA, LPC Verified
Verified
Mount Tabor
Portland, OR 97215
There are times in life when you find yourself in a dark place. The path you were following has disappeared and it feels like you're tangled up in thorns. At times like these, having a kind companion can make a big difference: someone who can shine a light on your situation, help you unsnarl yourself and find your way forward. If you're going through a difficult transition, struggling with anxiety, depression, anger or unresolved trauma, I'm can help.
Attachment-based
(971) 252-7872
Verified
View

Mount Tabor
Portland, OR 97215
Attachment-based
There are times in life when you find yourself in a dark place. The path you were following has disappeared and it feels like you're tangled up in thorns. At times like these, having a kind companion can make a big difference: someone who can shine a light on your situation, help you unsnarl yourself and find your way forward. If you're going through a difficult transition, struggling with anxiety, depression, anger or unresolved trauma, I'm can help.
Photo of Celine Elise Redfield, Marriage & Family Therapist
Celine Elise Redfield
Marriage & Family Therapist, MA, LMFT, ATR, EFT, MP Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
My pronouns are: she/her/hers. Are you having a difficult time accepting present? Are you feeling anxious and depressed about what is happening right now? I will collaborate with you by assisting you in identify patterns which are no longer serving you. I will encourage you to be kind, loving and compassionate towards yourself. Working from an empathic-based perspective, I will teach you to nurture yourself by using the tools of creative arts therapy, cognitive restructuring, mindfulness, visualization, acupressure and EFT tapping to help find your innate strengths.
Attachment-based
(323) 765-1346
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
My pronouns are: she/her/hers. Are you having a difficult time accepting present? Are you feeling anxious and depressed about what is happening right now? I will collaborate with you by assisting you in identify patterns which are no longer serving you. I will encourage you to be kind, loving and compassionate towards yourself. Working from an empathic-based perspective, I will teach you to nurture yourself by using the tools of creative arts therapy, cognitive restructuring, mindfulness, visualization, acupressure and EFT tapping to help find your innate strengths.
Photo of Susan Scharfman, Licensed Professional Counselor
Susan Scharfman
Licensed Professional Counselor, MS, MFT, LPC Verified
Verified
Mount Tabor
Portland, OR 97215
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
Attachment-based
(503) 406-3995
Verified
View

Mount Tabor
Portland, OR 97215
Attachment-based
My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.
Photo of Simon Yugler, LPC Intern
Simon Yugler
LPC Intern, MA Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
There’s a good chance that you’ve found your way here because something in your life feels off. Maybe you feel a deep lack of purpose and meaning, or that you haven’t been able to find your true calling yet. Perhaps you’re struggling with communicating and connecting with your partner. Or, you don’t have a partner at all, and want to figure out who you need to become to find the right kind of person. I am passionate about helping men who have a burning desire for self-transformation and the journey of inner work. Men who understand the value of introspection, and deeply want to serve something greater than just themselves.
Attachment-based
(971) 351-1672
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
There’s a good chance that you’ve found your way here because something in your life feels off. Maybe you feel a deep lack of purpose and meaning, or that you haven’t been able to find your true calling yet. Perhaps you’re struggling with communicating and connecting with your partner. Or, you don’t have a partner at all, and want to figure out who you need to become to find the right kind of person. I am passionate about helping men who have a burning desire for self-transformation and the journey of inner work. Men who understand the value of introspection, and deeply want to serve something greater than just themselves.
Photo of Laurie Perdue Lpc, Licensed Professional Counselor
Laurie Perdue Lpc
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
** As of 11/10/2020 - closed to new clients until 01/01/2021. ** When the brain is highjacked in response to difficult memories and the bad-actor urges to disappear, embrace chaos or dive in to substances overtake us, what are your options? How will you keep the peace with those you love? I call it the practice of recovery. The welcoming of perspective. The experiments with change. The myth of rock bottom. The clinical education on brain/body balance and the recalibration of confidence. The Ah-Ha moments of “That’s it! You get me!” The realization we don’t need new … we need the loving embrace of … you. Are you ready to lean in?
Attachment-based
(503) 564-7767
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
** As of 11/10/2020 - closed to new clients until 01/01/2021. ** When the brain is highjacked in response to difficult memories and the bad-actor urges to disappear, embrace chaos or dive in to substances overtake us, what are your options? How will you keep the peace with those you love? I call it the practice of recovery. The welcoming of perspective. The experiments with change. The myth of rock bottom. The clinical education on brain/body balance and the recalibration of confidence. The Ah-Ha moments of “That’s it! You get me!” The realization we don’t need new … we need the loving embrace of … you. Are you ready to lean in?
Calm & Courage Therapy
Licensed Professional Counselor, LPC, ATR-P Verified
Verified
Office is near:
Mount Tabor
Portland, OR 97215
I believe "kids do well if they can." I want to help you and the people in your life figure out what you need to do well. Using person-centered, mindfulness and somatic based, and Collaborative Problem Solving strategies, I've also helped adults find success, since so much of therapy is about patterns formed in childhood for anyone. Creating a space for healing and growth, finding humor in the hard, making connections for healing through healthy relationships gives you opportunities to move past trauma and feelings of overwhelm, anxiety or sadness. There is so much hope for you.
Attachment-based
(971) 351-3455
Verified
View

Office is near:
Mount Tabor
Portland, OR 97215
Attachment-based
I believe "kids do well if they can." I want to help you and the people in your life figure out what you need to do well. Using person-centered, mindfulness and somatic based, and Collaborative Problem Solving strategies, I've also helped adults find success, since so much of therapy is about patterns formed in childhood for anyone. Creating a space for healing and growth, finding humor in the hard, making connections for healing through healthy relationships gives you opportunities to move past trauma and feelings of overwhelm, anxiety or sadness. There is so much hope for you.

See more therapy options for Mount Tabor, Portland

Attachment-based Therapists
Attachment-based therapy in Mount Tabor, Portland is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Therapists in Mount Tabor, Portland can help with Mount Tabor, Portland Attachment based therapy.

How can I tell if a therapist is right for me?
Therapists in Mount Tabor, Portland are able to work with a wide range of issues and communities, including the BIPOC community in Mount Tabor, Portland. They offer in person sessions as well as Teletherapy in Mount Tabor, Portland

For example, if you're seeking a marriage counselor in Mount Tabor, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Mount Tabor, Portland and couples therapy. And they welcome families for family counseling in Mount Tabor, Portland or family therapy in Mount Tabor, Portland.