Attachment-based Therapists in Oklahoma

I have a strong passion to help women, non-binary and transgender individuals struggling with their bodies and relationship with food. I enjoy working with those who have experienced trauma and complex trauma, to help you find healing and to become the true authentic human you were meant to be. I can also provide a safe space to process the complicated emotions and challenges that arise from chronic illness. Additionally, I have a special interest in and enjoy working alongside those living with autism and lower support needs.

I am currently taking new clients and would love to meet with you! I believe that therapy is a professional relationship and a personal relationship. Finding the right therapist is important for your growth! Therapy is hard and I am here to help support you on your journey - whatever that looks like. Some days it can be laughing, other days could be crying, yelling, or using the occasional cuss word to release our emotions. I work with attachment-based issues, complex trauma, chronic pain/illness, and women's issues.

Our first relationships are the foundation on which we build all future relationships. If our foundation is shaking, unreliable, or scary we develop a sense of disconnectedness or that we are in some way lacking. This feeling of vulnerability leads us to act in ways we don’t understand. Some may find themselves being overly clingy/controlling for fear that they may be left alone. Some have self-doubt leading to Anxiety, Depression, or addiction. While others shut themselves off from the world to protect themselves. We all have needs and it’s okay to have them met but how we do that can be more destructive than helpful.

I specialize in family systems, attachment and trauma. I have training in EMDR, Circle of Security, and many other attachment based treatments. My perspective and values are humanistic. I truly believe people have the capacity to overcome hardship, pain and despair in an affirming, understanding environment. People of all backgrounds, cultures, faiths, races, and sexual orientations are welcome in my practice.

Life comes with many challenges and changes that can be difficult to navigate, and sometimes it can feel as though you are lacking the support you need. My goal as a therapist is to first and foremost provide a safe environment so that clients can feel comfortable exploring and working through all of the difficulties that they face, in addition to having a space to celebrate their victories. I take a humanistic approach to counseling while also using other treatments which align with the needs of my clients.

Hello to you from an affirming, eclectic, down to earth human who happens to be a therapist. Thank you for taking the first step to creating intentional space for yourself. Vulnerability, exploration, new skills, facing past hurts, and living authentically can seem challenging and not easy at times. Change can be tough, even scary, yet create endless possibilities for living the life you choose. Yes this is possible! My most focused areas are traumas, anxiety, depression, mood disorders, relationships, toxic relationship healing. Also, teens surrounding childhood trauma, sexuality, and transition to adulthood. Teen life ain’t easy!

Waitlist only, not accepting new clients at this time. Accepting BlueCross BlueShield, Medicare and private pay at this time, virtual appts only. Are you sick and tired of feeling sick and tired? Are your relationships, health and self-esteem suffering or are you experiencing ongoing grief and loss? Through the use of attachment based focused therapy Stephanie can help address these issues and more. Specialized in depression, anxiety, relationship issues, anger and self-esteem, reach out to Generations Counseling option 3 for Steph.

It's incredibly human to find ourselves anxious, detached, and overwhelmed. Disconnect in relationships can often feel miserable, and keeping healthy boundaries and navigating conflict can be a struggle. My expertise is in creating a therapeutic relationship that goes beyond traditional cognitive approaches, valuing an embodied sense of change, where patterns can shift, trauma can feel integrated, and we can achieve an overall sense of resilience and connectedness, to ourselves and each other.

Therapy is a journey of self-discovery, becoming who you are meant to be, and I am here to share this courageous "deep dive". Are you ready to make conscious those things you already feel so raw and vulnerably in your body, to seat your feelings so close as to live to the point of tears? Like picking up a new and unfamiliar musical instrument, the first necessary step is to begin, does not matter where, or how, poorly or well. Beginning is difficult, we are reluctant to take that first close-in, brave step to reclaiming the happiness of actually having started. Living to the fullest is my goal for all of us.

My goal is to provide an environment for clients to feel safe. I have competence in working with children, adults, and families that have been affected by traumatic experiences. The hope is that all clients have the opportunity to heal, grow, and flourish in everyday life.

I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.

You and I will work together as a team to help you achieve your goals to decrease stress and increase coping skills from struggling with emotional and behavioral issues, personality disorders, sexuality, domestic violence, women’s issues, PTSD, depression, anxiety, mood disorders, psychosis, family trauma, and dysfunction. I am also trained in EMDR (Eye Movement Desensitization & Reprocessing) to help you through your trauma to feel relief from the stress of the issues you most desire and deserve to feel free from.

Braiden Green is a Licensed Professional Counselor (LPC), with a Master’s degree in Counseling Psychology from Southern Nazarene University. She has been working in behavioral health for more than five years, beginning as a Behavioral Health Rehabilitation Specialist and Case Manager. As a therapist, Braiden has received specific training in treatment practices for a variety of childhood and adolescent, as well as adult mental health care needs.

I have worked with children and families for over twenty-five years and I never cease to be amazed at their resiliency. What I have learned is that children do cope with life struggles, but increasing the likelihood that they develop positive coping skills often depends on the support that surrounds them. Working with children and adults to recognize their own strengths and to learn new strategies for success remains a focus of my practice.

Melissa works with families with young children whose lives are impacted by trauma, abuse, and complicated grief. She also works with individual clients of all ages to help them recognize how present behavior is shaped by past experiences and worries about the future. Melissa provides Reflective Consultation to other counseling professionals and was endorsed as an Infant Mental Health Specialist with the Oklahoma Association of Infant Mental Health (OKAIMH).

I seek to help people find inner and interpersonal healing and to overcome barriers to their personal growth. My focus is on the individual's experience and providing assistance to help clients achieve their goals. Through positivity and a strengths-based view, I strive to empower clients to increase their self-worth, providing opportunities to develop awareness of the problems they are facing, and gain new insights of possible solutions. With your help, I am dedicated to identifying and working toward your personal goals.

I have witnessed that major change, crisis, loss, or prolonged stress can throw an individual or family off-kilter, adversely affecting entire worlds and contributing to depression, anxiety, and family conflict. Seeking treatment may improve one's self-awareness, self-esteem, and interpersonal relationships. I specialize in helping people understand, process, and develop ways of managing grief and loss; marital or relationship issues; family and work crises; trauma and abuse; illness; and end-of-life concerns. The goal of this practice is to support emotional, psychological, and spiritual growth and wellbeing in a safe environment.

Have the negative thoughts and self-doubt become unmanageable lately? Feeling unfulfilled moving from one to-do list to the next? The demands of everyday life can get exhausting. You do not have to suffer alone. Let’s work together to create a space filled with safety, exploration, and self-compassion. Through this space, we’ll help you break free from self-doubt and create meaningful change in your life.

Accepting new patients two weeks out. Trauma from adoption, adverse childhood experiences, unhealthy attachment, difficult family dynamics, depression, divorce, military trauma, pain management typically result in difficulty making choices, unhealthy relationships and high anxiety. Getting relief may seem impossible. I am a certified EMDR (trauma) therapist who has years of experience in helping clients find a safer, calmer quality of life. "Successful counseling happens in a safe and relational environment." Find a safe person in a safe place to speak your deepest fears, you can be restored at Breakthrough Counseling.