Attachment-based Therapists in Peckham, OK

It's incredibly human to find ourselves anxious, detached, and overwhelmed. Disconnect in relationships can often feel miserable, and keeping healthy boundaries and navigating conflict can be a struggle. My expertise is in creating a therapeutic relationship that goes beyond traditional cognitive approaches, valuing an embodied sense of change, where patterns can shift, trauma can feel integrated, and we can achieve an overall sense of resilience and connectedness, to ourselves and each other.

Therapy is a journey of self-discovery, becoming who you are meant to be, and I am here to share this courageous "deep dive". Are you ready to make conscious those things you already feel so raw and vulnerably in your body, to seat your feelings so close as to live to the point of tears? Like picking up a new and unfamiliar musical instrument, the first necessary step is to begin, does not matter where, or how, poorly or well. Beginning is difficult, we are reluctant to take that first close-in, brave step to reclaiming the happiness of actually having started. Living to the fullest is my goal for all of us.

Hello to you from an affirming, eclectic, down to earth human who happens to be a therapist. Thank you for taking the first step to creating intentional space for yourself. Vulnerability, exploration, new skills, facing past hurts, and living authentically can seem challenging and not easy at times. Change can be tough, even scary, yet create endless possibilities for living the life you choose. Yes this is possible! My most focused areas are traumas, anxiety, depression, mood disorders, relationships, toxic relationship healing. Also, teens surrounding childhood trauma, sexuality, and transition to adulthood. Teen life ain’t easy!

Waitlist only, not accepting new clients at this time. Accepting BlueCross BlueShield, Medicare and private pay at this time, virtual appts only. Are you sick and tired of feeling sick and tired? Are your relationships, health and self-esteem suffering or are you experiencing ongoing grief and loss? Through the use of attachment based focused therapy Stephanie can help address these issues and more. Specialized in depression, anxiety, relationship issues, anger and self-esteem, reach out to Generations Counseling option 3 for Steph.

Our first relationships are the foundation on which we build all future relationships. If our foundation is shaking, unreliable, or scary we develop a sense of disconnectedness or that we are in some way lacking. This feeling of vulnerability leads us to act in ways we don’t understand. Some may find themselves being overly clingy/controlling for fear that they may be left alone. Some have self-doubt leading to Anxiety, Depression, or addiction. While others shut themselves off from the world to protect themselves. We all have needs and it’s okay to have them met but how we do that can be more destructive than helpful.

I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.

My goal is to provide an environment for clients to feel safe. I have competence in working with children, adults, and families that have been affected by traumatic experiences. The hope is that all clients have the opportunity to heal, grow, and flourish in everyday life.

I have a strong passion to help women, non-binary and transgender individuals struggling with their bodies and relationship with food. I enjoy working with those who have experienced trauma and complex trauma, to help you find healing and to become the true authentic human you were meant to be. I can also provide a safe space to process the complicated emotions and challenges that arise from chronic illness. Additionally, I have a special interest in and enjoy working alongside those living with autism and lower support needs.

I specialize in family systems, attachment and trauma. I have training in EMDR, Circle of Security, and many other attachment based treatments. My perspective and values are humanistic. I truly believe people have the capacity to overcome hardship, pain and despair in an affirming, understanding environment. People of all backgrounds, cultures, faiths, races, and sexual orientations are welcome in my practice.

Life comes with many challenges and changes that can be difficult to navigate, and sometimes it can feel as though you are lacking the support you need. My goal as a therapist is to first and foremost provide a safe environment so that clients can feel comfortable exploring and working through all of the difficulties that they face, in addition to having a space to celebrate their victories. I take a humanistic approach to counseling while also using other treatments which align with the needs of my clients.

I am currently taking new clients and would love to meet with you! I believe that therapy is a professional relationship and a personal relationship. Finding the right therapist is important for your growth! Therapy is hard and I am here to help support you on your journey - whatever that looks like. Some days it can be laughing, other days could be crying, yelling, or using the occasional cuss word to release our emotions. I work with attachment-based issues, complex trauma, chronic pain/illness, and women's issues.

For more information on me and INTENSIVE AND ADJUNCT EMDR therapy, please see danleycounseling.com. As a licensed professional counselor & a registered dietitian, I am uniquely suited to offer you comprehensive treatment addressing your mind and body. If you come to me, be ready to do life-changing work. Through ego state parts work, energy, and emdr-type therapies, we delve below the surface to find and root out the real problems and beliefs that are causing chaos in your life. I love my job because I get to watch the majority of my clients graduate as joyful individuals who have removed the blocks to their highest potential.

Are you overwhelmed? Feeling like you can't catch your breath? Experiencing changes in your life? Are you ready to feel strong enough to face the day? Ready to experience peace?

Accepting New Clients! <-> As humans, we all experience times when life feels too heavy to carry and navigate alone. While people enter counseling relationships for a variety of reasons, I believe the main goal is to achieve and maintain a sense of balance, with appropriate and successful ways of coping with challenging and heavy times. As a counselor, I have the honor of walking alongside clients on their journey to discover a sense of balance, empowered to handle challenges and experience the joys of their day-to-day lives.

Formally Mrs.Happach, I know the pressure to perform is crushing at times. Having a high-profile job means never letting anyone see that you and your partner are disconnected emotionally and unhappy every day. He looks like he doesn't care but on the inside, he furiously wants to keep her and is experiencing high levels of depression, stress, and fear, as well as lower levels of self-esteem. Emotionally-Focused Couples therapy can give your relationship issues the healing you need with privacy and confidentiality- you have control by holding your virtual therapy session in your home. You know you need help from someone who gets it.

Hello! My purpose is to help you reach your goals in a collaborative effort, and don't let my license mislead you, I help individuals as well as couples. You are the expert of your life, but that doesn't mean that you don't need a little extra help though the hard times. That is where I can assist, support, and collaborate with you as we work to reach your goals. Feeling down, stressed, or alone? I am here to show you compassion, empathy, and strength by helping you reach your goals, becoming a healthier you and healthier family.

Saturdays now available. I believe that for counseling to be effective, both you and I must be actively involved in the goal setting and assessment process. This process will require in and out of session work for both of us. At times these changes in self perception, insight, and behavior may feel uncomfortable for you but, with practice, will become more routine. There are potential risks as well as benefits when beginning therapy but you must weigh the tremendous benefit against those risks.

I have been a psychologist in the Tulsa area for 30 years. I graduated from Oklahoma State University with a PhD in Counseling Psychology. I've worked at various mental health agencies over that 30 year span, but most recently Laureate Psychiatric Clinic and Hospital. There I was an integral member of the team of psychologists who created the Mood and Anxiety Disorders Program which specialized in the treatment of major depression, bipolar, generalized anxiety, obsessive compulsive disorder and post traumatic stress. I utilize a variety of therapeutic approaches to help clients reach their goals and become their "best self".

We all want to feel connected, nurtured and loved in our relationships. When disconnection happens, we experience both emotional and physical pain; loneliness and isolation keep us distant. We get trapped in negative cycles and aren’t sure how to reconnect in love and trust. Emotionally Focused Therapy (EFT) can help you stop the cycle, heal the relationship pain that keeps you stuck, improve communication and bring love and connection back into your relationship. In addition to being an EFT therapist, I am also a national provider for Cognitive Processing Therapy (CPT) a model that treats trauma and PTSD.