Attachment-based Therapists in Yonkers, NY

Photo of Michelle Pinales, Clinical Social Work/Therapist in Yonkers, NY
Michelle Pinales
Clinical Social Work/Therapist, LMSW
Verified Verified
Yonkers, NY 10701
I offer specialized, holistic therapy, drawing from CBT, attachment-based, and other approaches.
My ideal client is someone who grapples with a range of mental health issues, including anxiety, depression, and trauma, and seeks to overcome these challenges to lead a more fulfilling life. They require a therapeutic space that is safe and non-judgmental, where they can explore their feelings and experiences. Their goals include reducing symptoms, healing from past traumas, improving self-esteem, and enhancing their relationships. Ultimately, they want to regain control over their mental and emotional well-being and find a sense of purpose and contentment in their lives, free from the constraints of their mental health issues.
I offer specialized, holistic therapy, drawing from CBT, attachment-based, and other approaches.
My ideal client is someone who grapples with a range of mental health issues, including anxiety, depression, and trauma, and seeks to overcome these challenges to lead a more fulfilling life. They require a therapeutic space that is safe and non-judgmental, where they can explore their feelings and experiences. Their goals include reducing symptoms, healing from past traumas, improving self-esteem, and enhancing their relationships. Ultimately, they want to regain control over their mental and emotional well-being and find a sense of purpose and contentment in their lives, free from the constraints of their mental health issues.
(646) 699-3655 View (646) 699-3655
Photo of Alondra Castro, Counselor in Yonkers, NY
Alondra Castro
Counselor, PhD(S), LMHC, EMDR
Verified Verified
1 Endorsed
Yonkers, NY 10710  (Online Only)
Starting therapy is never easy. It can be intimidating which is why I am here to guide you on your journey to achieving your goals and self-discovery. I am devoted and eager to help individuals collectively work through their issues and overcome ones emotional pain and trauma. You deserve the opportunity to live life on your own terms while building meaningful and healthy relationships. You deserve to be attuned with your higher self and much more!
Starting therapy is never easy. It can be intimidating which is why I am here to guide you on your journey to achieving your goals and self-discovery. I am devoted and eager to help individuals collectively work through their issues and overcome ones emotional pain and trauma. You deserve the opportunity to live life on your own terms while building meaningful and healthy relationships. You deserve to be attuned with your higher self and much more!
(914) 690-7311 View (914) 690-7311
Photo of Jeremiah Garcia in Yonkers, NY
Jeremiah Garcia
MSW, CASAC-T
Verified Verified
1 Endorsed
Yonkers, NY 10704  (Online Only)
I am passionate about working with people dealing with a range of issues; including, anxiety, depression, stress management, relationship anxiety, depression, relationship problems, or the aftermath of trauma. Regardless of your specific struggles, I am here to offer assistance and commitment toward your personal growth. I have experience offering a safe, non-judgmental space where you can share your thoughts and feelings, as well as develop the practice strategies and tools to manage your symptoms, improve your relationships, and enhance your overall quality of life.
I am passionate about working with people dealing with a range of issues; including, anxiety, depression, stress management, relationship anxiety, depression, relationship problems, or the aftermath of trauma. Regardless of your specific struggles, I am here to offer assistance and commitment toward your personal growth. I have experience offering a safe, non-judgmental space where you can share your thoughts and feelings, as well as develop the practice strategies and tools to manage your symptoms, improve your relationships, and enhance your overall quality of life.
(914) 685-5903 View (914) 685-5903
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Yonkers, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Yonkers, NY 10710
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(914) 687-0692 View (914) 687-0692
Photo of Katya Dow, Pre-Licensed Professional in Yonkers, NY
Katya Dow
Pre-Licensed Professional, MHC-LP, MA, JD
Verified Verified
1 Endorsed
Yonkers, NY 10701
Finding a therapist takes courage, trust, and hope that a new path forward is possible for you. I offer a safe space in which you can be fully seen and valued for who you are, while developing new tools for navigating life’s challenges. My approach is trauma-informed, multicultural, and focuses on understanding you as a whole person. Through healing and self-exploration, we will implement skills together that can help you manage life stressors and improve multiple aspects of your life, ranging from relationships, career, self-esteem, and other long-term goals.
Finding a therapist takes courage, trust, and hope that a new path forward is possible for you. I offer a safe space in which you can be fully seen and valued for who you are, while developing new tools for navigating life’s challenges. My approach is trauma-informed, multicultural, and focuses on understanding you as a whole person. Through healing and self-exploration, we will implement skills together that can help you manage life stressors and improve multiple aspects of your life, ranging from relationships, career, self-esteem, and other long-term goals.
(646) 933-0386 View (646) 933-0386
Photo of Shannon Vignola, Counselor in Yonkers, NY
Shannon Vignola
Counselor, LMHC
Verified Verified
4 Endorsed
Yonkers, NY 10701  (Online Only)
My passion and specialization lie in working with members of the LGBTQIA/Queer Community, Alternative Relationship Dynamics (Consensual Non-monogamy, Kink/BDSM, and adult content creators), Individuals and Couples interested in Sex Therapy, and anyone struggling with their identity and self-esteem. I am a HAES aligned practitioner and EMDR trained. This life is hard, uncomfortable, and messy. How we experience, adapt, cope, and respond to our life experiences is tethered to our ability to enjoy this life and live a fulfilled one. You are entitled to a life worth living, so let's learn how to live a life that reflects you.
My passion and specialization lie in working with members of the LGBTQIA/Queer Community, Alternative Relationship Dynamics (Consensual Non-monogamy, Kink/BDSM, and adult content creators), Individuals and Couples interested in Sex Therapy, and anyone struggling with their identity and self-esteem. I am a HAES aligned practitioner and EMDR trained. This life is hard, uncomfortable, and messy. How we experience, adapt, cope, and respond to our life experiences is tethered to our ability to enjoy this life and live a fulfilled one. You are entitled to a life worth living, so let's learn how to live a life that reflects you.
(914) 386-2156 View (914) 386-2156
Photo of Margaret Mary Rohan, Clinical Social Work/Therapist in Yonkers, NY
Margaret Mary Rohan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Yonkers, NY 10705  (Online Only)
Welcome, sometimes when presented with challenges we can work to resolve them with the help of family and friends. Then at other times it may be necessary to reach out to a Therapist. I am both empathetic and supportive and would like to support you while resolving these challenges. I have worked with individuals and couples seeking counseling for over 12 years, both online and in private practice. My areas of expertise include working with clients experiencing depression, anxiety, trauma, PTSD and relationship and self-esteem issues. I specialize in EMDR treatment for trauma and also provide Reiki sessions for healings.
Welcome, sometimes when presented with challenges we can work to resolve them with the help of family and friends. Then at other times it may be necessary to reach out to a Therapist. I am both empathetic and supportive and would like to support you while resolving these challenges. I have worked with individuals and couples seeking counseling for over 12 years, both online and in private practice. My areas of expertise include working with clients experiencing depression, anxiety, trauma, PTSD and relationship and self-esteem issues. I specialize in EMDR treatment for trauma and also provide Reiki sessions for healings.
(914) 344-6594 View (914) 344-6594
Photo of Veronica Vega, Licensed Master Social Worker in Yonkers, NY
Veronica Vega
Licensed Master Social Worker, LMSW, RYT, RPYT
Verified Verified
Yonkers, NY 10701
Welcome to Embody Lotus & Bloom! Through intuitive embodiment strategies I empower ambitious women and teens struggling with self-esteem to overcome “not enoughness” and bloom into their highest self. I support mothers and postpartum women to reconnect and reclaim their right to their body-mind-spirit while on the path to their healing journey.
Welcome to Embody Lotus & Bloom! Through intuitive embodiment strategies I empower ambitious women and teens struggling with self-esteem to overcome “not enoughness” and bloom into their highest self. I support mothers and postpartum women to reconnect and reclaim their right to their body-mind-spirit while on the path to their healing journey.
(914) 877-2652 View (914) 877-2652
Photo of Yvette A Battle, Licensed Master Social Worker in Yonkers, NY
Yvette A Battle
Licensed Master Social Worker, LMSW, CASAC, BCCC
Verified Verified
Yonkers, NY 10705
Waitlist for new clients
Welcome to a compassionate space where your journey towards healing is honored with both professionalism and personal understanding. As a dedicated psychotherapist, I am committed to offering a range of counseling services, including psychotherapy and Christian-based counseling, tailored to your unique needs and beliefs. With a holistic approach, I am adept at addressing a spectrum of concerns such as anxiety, addiction, depression, mood disorders, and beyond.
Welcome to a compassionate space where your journey towards healing is honored with both professionalism and personal understanding. As a dedicated psychotherapist, I am committed to offering a range of counseling services, including psychotherapy and Christian-based counseling, tailored to your unique needs and beliefs. With a holistic approach, I am adept at addressing a spectrum of concerns such as anxiety, addiction, depression, mood disorders, and beyond.
(914) 312-4641 View (914) 312-4641
Photo of Help Esteem Counseling Services Pllc (Sandra Manzueta-Director), Clinical Social Work/Therapist in Yonkers, NY
Help Esteem Counseling Services Pllc (Sandra Manzueta-Director)
Clinical Social Work/Therapist, LCSW
Verified Verified
Yonkers, NY 10710
It is OK not to be OK! We are here to support you. At Help Esteem, our approach to therapy is holistic, eclectic, and corrective. It is a person-centered approach to healing and addressing everyday life's challenges and stressors. We are here to assist you in healing from past and present emotional pain and help you learn new skills to become the person you always desired to be. We invite you to take a chance to have a healthier emotional well-being; You deserve it! Take the first step today: Contact Us!
It is OK not to be OK! We are here to support you. At Help Esteem, our approach to therapy is holistic, eclectic, and corrective. It is a person-centered approach to healing and addressing everyday life's challenges and stressors. We are here to assist you in healing from past and present emotional pain and help you learn new skills to become the person you always desired to be. We invite you to take a chance to have a healthier emotional well-being; You deserve it! Take the first step today: Contact Us!
(914) 278-7908 View (914) 278-7908
Photo of Shelly Jean Szabo, Clinical Social Work/Therapist in Yonkers, NY
Shelly Jean Szabo
Clinical Social Work/Therapist, LCSW
Verified Verified
Yonkers, NY 10705  (Online Only)
I provide a warm, compassionate environment, offering sessions that are collaborative, validating and goal-oriented. I have a BA in psychology from Columbia University and a MSW from Fordham University. I also have a Certificate in Trauma Specialization from Fordham University. I am trained in "gold standard" evidence-based treatments including Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Trauma Systems Therapy. To these therapeutic modalities, I use a person-centered and strengths-based approach that empowers and motivates individuals as they engage in the therapeutic process.
I provide a warm, compassionate environment, offering sessions that are collaborative, validating and goal-oriented. I have a BA in psychology from Columbia University and a MSW from Fordham University. I also have a Certificate in Trauma Specialization from Fordham University. I am trained in "gold standard" evidence-based treatments including Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Trauma Systems Therapy. To these therapeutic modalities, I use a person-centered and strengths-based approach that empowers and motivates individuals as they engage in the therapeutic process.
(914) 350-4512 View (914) 350-4512
Photo of New Hope Psychotherapy LCSW, Clinical Social Work/Therapist in Yonkers, NY
New Hope Psychotherapy LCSW
Clinical Social Work/Therapist, LCSW, LICSW, SIFI, CSAT-C
Verified Verified
2 Endorsed
Yonkers, NY 10704  (Online Only)
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery and understanding. We are committed to supporting individuals, families and couples struggling with relationship conflicts, generational trauma, work/life balance issues, depression, anxiety, and traumatic experiences. It’s hard to feel motivated when you’re feeling stuck at work, uncertain about your relationships, or trapped in the spirals of worry and lack of motivation. We are dedicated to helping you reach your goals with a relationship built on compassion and gentle guidance.
Hi, I'm Genesis Urena, founder of New Hope Psychotherapy. We are dedicated to working with clients seeking transformative experiences of self-discovery and understanding. We are committed to supporting individuals, families and couples struggling with relationship conflicts, generational trauma, work/life balance issues, depression, anxiety, and traumatic experiences. It’s hard to feel motivated when you’re feeling stuck at work, uncertain about your relationships, or trapped in the spirals of worry and lack of motivation. We are dedicated to helping you reach your goals with a relationship built on compassion and gentle guidance.
(929) 374-2370 View (929) 374-2370
Photo of Brittany Armstrong, Clinical Social Work/Therapist in Yonkers, NY
Brittany Armstrong
Clinical Social Work/Therapist, LCSW
Verified Verified
Yonkers, NY 10710  (Online Only)
Hi! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I specialize in providing therapy and mental health services to English and Spanish speakers. Are you struggling with depression, anxiety, PTSD/trauma, OCD or Bipolar disorder? Are you having trouble managing your emotions and/or controlling yourself? Are you having trouble with relationships or parenting? Is someone in your life or you struggling with substance abuse? If so, I am here to help.
Hi! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I specialize in providing therapy and mental health services to English and Spanish speakers. Are you struggling with depression, anxiety, PTSD/trauma, OCD or Bipolar disorder? Are you having trouble managing your emotions and/or controlling yourself? Are you having trouble with relationships or parenting? Is someone in your life or you struggling with substance abuse? If so, I am here to help.
(844) 912-3710 View (844) 912-3710
Photo of Angela Massey, Counselor in Yonkers, NY
Angela Massey
Counselor, LMHC
Verified Verified
Yonkers, NY 10710  (Online Only)
Maybe you’re struggling with anxious thoughts, and worry has a hold on you. Or perhaps you just don’t feel like yourself. Or maybe you need help navigating a challenging season or past painful experiences have left you feeling stuck, overwhelmed, or unable to enjoy life fully. Whatever it is, please know you don’t have to face it alone. As humans I know there are times in our lives when we can benefit from extra help. I also know from personal experience how challenging it can be to ask for help. Letting someone into the most intimate parts of your life can be very uncomfortable, but none of us are meant to journey this life alone.
Maybe you’re struggling with anxious thoughts, and worry has a hold on you. Or perhaps you just don’t feel like yourself. Or maybe you need help navigating a challenging season or past painful experiences have left you feeling stuck, overwhelmed, or unable to enjoy life fully. Whatever it is, please know you don’t have to face it alone. As humans I know there are times in our lives when we can benefit from extra help. I also know from personal experience how challenging it can be to ask for help. Letting someone into the most intimate parts of your life can be very uncomfortable, but none of us are meant to journey this life alone.
(914) 218-6572 View (914) 218-6572
Photo of Jiselle L Corley, Pre-Licensed Professional in Yonkers, NY
Jiselle L Corley
Pre-Licensed Professional, MSEd
Verified Verified
Yonkers, NY 10701  (Online Only)
Through my training and experience I have helped those living with psychological distresses(including cognitive, behavioral, emotional, & social issues), symptoms of depression, anxiety, bipolar disorder, ADHD, ADD, grief, and PTSD. My expertise also includes support with narrative/mental reframing, behavioral/habit adjustments, increase of self-awareness, communication skills, stress management, goal setting, anger management, & self actualization. My skill sets are accomplished through my proficiency in empathy, validation, accountability, compassion, candor, thought provoking & solution focused dialogue.
Through my training and experience I have helped those living with psychological distresses(including cognitive, behavioral, emotional, & social issues), symptoms of depression, anxiety, bipolar disorder, ADHD, ADD, grief, and PTSD. My expertise also includes support with narrative/mental reframing, behavioral/habit adjustments, increase of self-awareness, communication skills, stress management, goal setting, anger management, & self actualization. My skill sets are accomplished through my proficiency in empathy, validation, accountability, compassion, candor, thought provoking & solution focused dialogue.
(914) 559-7366 View (914) 559-7366
Photo of Twenty Two Therapy, LLC, Marriage & Family Therapist in Yonkers, NY
Twenty Two Therapy, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Yonkers, NY 10701  (Online Only)
Is it difficult for you to set healthy boundaries in relationships? Do you feel depleted because the more you give, the less you get in return? Or Perhaps you are tired of the racing thoughts, overthinking and negative view of life. You feel like you lack purpose and you no longer know who you are or perhaps never did. Surviving but not really LIVING and you ask yourself, "Will this be my life forever?" My approach is to empower clients by helping them become aware of the patterns they're currently engaging in that are not serving them and providing them with the tools to build the life they are deserving of living.
Is it difficult for you to set healthy boundaries in relationships? Do you feel depleted because the more you give, the less you get in return? Or Perhaps you are tired of the racing thoughts, overthinking and negative view of life. You feel like you lack purpose and you no longer know who you are or perhaps never did. Surviving but not really LIVING and you ask yourself, "Will this be my life forever?" My approach is to empower clients by helping them become aware of the patterns they're currently engaging in that are not serving them and providing them with the tools to build the life they are deserving of living.
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Photo of Psychotherapy Consultation LCSW , Clinical Social Work/Therapist in Yonkers, NY
Psychotherapy Consultation LCSW
Clinical Social Work/Therapist, LCSW, CASAC, SIFI
Verified Verified
3 Endorsed
Yonkers, NY 10701  (Online Only)
I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.
I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.
(929) 209-6305 View (929) 209-6305
Photo of Christina Talleos, Clinical Social Work/Therapist in Yonkers, NY
Christina Talleos
Clinical Social Work/Therapist, LCSW, CASAC-T
Verified Verified
Yonkers, NY 10705  (Online Only)
If life has been overwhelming, you're feeling disconnected from others, struggling with past trauma or addiction, or just need an outside resource to help you; I am here to listen and provide insight and support. In today's world, many things feel uncertain and increasingly difficult, I am here to help you mitigate through your struggles.
If life has been overwhelming, you're feeling disconnected from others, struggling with past trauma or addiction, or just need an outside resource to help you; I am here to listen and provide insight and support. In today's world, many things feel uncertain and increasingly difficult, I am here to help you mitigate through your struggles.
(914) 687-5262 View (914) 687-5262
Photo of Morgan Healey in Yonkers, NY
Morgan Healey
MS, MHC-LP
Verified Verified
1 Endorsed
Yonkers, NY 10701  (Online Only)
A successful life to me means feeling fulfilled, balanced, and enough. At times, finding success can feel impossible. My training and personal passion for helping others find their footing makes me an ideal therapist for individuals and couples looking to readjust their approach to success. Clients appreciate that my approach includes a healthy dose of encouragement and reality; emotional validation and logic. It is vital to the process to keep a healthy focus on a client's existing strengths. No matter your goals, I will work with you to execute strategies that work in harmony to help you practice progress, never perfection.
A successful life to me means feeling fulfilled, balanced, and enough. At times, finding success can feel impossible. My training and personal passion for helping others find their footing makes me an ideal therapist for individuals and couples looking to readjust their approach to success. Clients appreciate that my approach includes a healthy dose of encouragement and reality; emotional validation and logic. It is vital to the process to keep a healthy focus on a client's existing strengths. No matter your goals, I will work with you to execute strategies that work in harmony to help you practice progress, never perfection.
(914) 613-6646 View (914) 613-6646
Photo of Margarita Kushner, Clinical Social Work/Therapist in Yonkers, NY
Margarita Kushner
Clinical Social Work/Therapist, LCSW
Verified Verified
Yonkers, NY 10708  (Online Only)
Hello, my name is Margarita. Whether this is your first time in therapy or have decided to go back, I hope that you're proud of yourself for taking this very step.Through therapy you will continue to learn about yourself and of new ways to overcome life challenges, demands, and stressors. Therapy can also simply be a space for yourself and to reinforcing the changes you've made. I am a first believer that with each life transition, you will continue to learn and develop as an individual. Change is not easy, but possible!
Hello, my name is Margarita. Whether this is your first time in therapy or have decided to go back, I hope that you're proud of yourself for taking this very step.Through therapy you will continue to learn about yourself and of new ways to overcome life challenges, demands, and stressors. Therapy can also simply be a space for yourself and to reinforcing the changes you've made. I am a first believer that with each life transition, you will continue to learn and develop as an individual. Change is not easy, but possible!
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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.