Paula S. Gilbert
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Huntington Station, NY 11746
Let's Connect (631) 386-8087
Wouldn't it be great to get the guidance and support you need to have more ease in your mind and body? To move through life's big challenges with confidence and resilience? The truth is most of us have accumulated feelings and beliefs from traumatic and hurtful experiences. We form all kinds of uncomfortable symptoms as a result, from inner conflicts and severe self-criticism to anxiety, depression, and broken relationships. The great thing is that these uncomfortable symptoms really get our attention and can call us to a more satisfying conscious life and a much improved version of ourselves. I am here to help you do this.
I specialize in helping you uncover and heal the roots of your conflicts, self-defeating beliefs and habitual behaviors. I teach you body awareness to calm the overthinking mind, and stay present with yourself. This is the beginning of all healing. You will learn many skills to help yourself. I promise you my full care and attention throughout.
I'm so glad you are here doing the research to find support and excellent care for yourself. The journey is so much easier when you have the guidance of a compassionate experienced professional. I deeply respect you and the work we do together. I am happy to answer any questions and concerns you have in your free telephone consult.
Call or Email Paula S. Gilbert now for a free 15 minute consultation - (631) 386-8087
Let's Connect (631) 386-8087
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (631) 386-8087
Paula S. Gilbert
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 003059 Paula S. Gilbert
- In Practice for 19 Years
- Certificate from Gestalt Center of Long Island 2006
- Degree/Diploma from New York College of Health Professions Massage Therapist / 1997
- Attended Long Island University, Mental Health Counselor, Graduated 2002
Call or Email me for a free 15 minute consultation now - (631) 386-8087
Paula S. Gilbert
Counselor, MS, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Relationship Issues
Expertise
- Bisexual
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Lesbian
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Self-compassion, Thriving through adversity
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (631) 386-8087
Paula S. Gilbert
Counselor, MS, LMHC
Client Focus
Age
Adults
Participants
Individuals
Communities
Body Positivity ,
Gay Allied
Age
Adults
Participants
Individuals
Communities
Body Positivity ,
Gay Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Body awareness, breathing practice, movement
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
Ask about what different forms of therapy will be like. Email or (631) 386-8087
Paula S. Gilbert
Counselor, MS, LMHC
Location
Nearby Areas
Call for a free consultation now - (631) 386-8087
Paula S. Gilbert
Counselor, MS, LMHC
Last Modified: 26 Jan 2024