Therapists in West Henrietta, NY

I love working with young people ages 12-24, as well as their families. Youth and families reach out when things become overwhelming with family or peer conflict, school issues, anxiety, depression, a trauma/loss, life/family transition, or something just isn't feeling quite right, and help is needed to identify what might be happening and how to start making progress towards feeling better.

Welcome! My virtual teletherapy space supports adults, teens, and families living in New York. I specialize in working with clients impacted by trauma and other adverse childhood experiences. As a trauma survivor myself, I have taken my own self-healing journey that has led to the development of my whole-person approach to health. I aim to provide my clients with tools that can support self-healing and building a more authentic relationship with the authentic self.

I have experience working with adults, children, couples, families and groups and treating a variety of diagnoses including anxiety, depression, sleep disorders, ADHD, PTSD, grief, eating disorders, OCD, self injury, mood disorders, personality disorders, and substance abuse. I often use mindfulness techniques, creative arts therapy, DBT and CBT to help clients find balance and joy.

Sustainable Wellness is a trauma-based therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing.

Welcome and congratulations on making the first step in your mental health journey! -Currently accepting new clients for both Telehealth and in person sessions - Email is the fastest and most direct way to get in touch for new client inquiries. I specialize in working with children, adolescents, and parents but am open to all individuals. Anxiety, depression, suicidal ideation, family conflict, and navigating life challenges are just a few of the problem areas I help clients with. No matter what area you need a mindful ear to listen or talk with, I feel blessed to be a part of your journey.

Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients identify the root causes of their negative emotional states, learn skills to cope with current distress, and assist in processing through past traumas to find a place of healing. Paying equal attention to mind and body, I help bring a sense of calm to both. Not sure if I'm a good fit? Email & we'll chat to find out. I'll provide information and resources if we don't match.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.

I work hard and collaboratively with my clients who are seeking counseling as well as life coaching. My desire is to help clients work through their issues (such as trauma, depression, eating disorders, anxiety, relationship issues, sexuality, addiction, parenting, spirituality, etc.) so they are able to development of a more integrated sense of self, experience increased individual meaning and purpose and have respectful and enduring relationships with others. In my work I like to come alongside people so they can put their past behind them, experience restoration and live life to the fullest potential.

Accepting new clients! I specialize working with children and adolescents who are experiencing emotional, behavioral, and/or academic issues in school and/or at home, and I also offer parent consultations and coaching. I believe parents are an integral part of a child's healing, and I work closely with parents regarding parenting challenges and finding optimal ways to help your child. Together we can help your child recognize the emotions they are feeling, increase their self-control, and help them develop regulation skills.

I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.

"History, despite its wrenching pain, cannot be unlived; however, if faced with courage, need not be lived again". Facing pain and brokenness of the deepest kind requires amazing strength and courage! Counseling is a unique opportunity to connect w/ the overwhelming issues that can block one's most earnest efforts to "do it differently this time". I'd consider it an honor to work with you as you come to understand your story--whether anxiety, discouragement, addictions, relationships. I look forward to collaborating with you in this challenging, yet rewarding work, as you move toward freedom from any concern that holds you back.

I specialize in providing individual therapy to adolescents and young adults who are survivors of sexual and physical abuse, though am passionate about working with clients impacted by all types of trauma. Trauma and abuse impact various aspects of a person's life, particularly the ways someone sees themselves, other people, and the world. I work for a trauma-focused group therapy practice where I work to meet the needs of the community and my individual clients through a holistic perspective.

When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.

I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation. I believe in cultivating a trusting, collaborative, and affirming therapeutic relationship. I will help you to achieve your goals by improving your self-understanding, processing difficult feelings and experiences, and decreasing self-doubt. I am passionate about working with you through difficult life transitions and helping you navigate life's ups and downs.

Life should be Better than it often is. You know that your life isn't quite where you want it to be. I am committed to helping you achieve high quality answers to your deepest questions. I work with individuals, couples and families to get what you truly want. My therapy is engaging, useful and a powerful support for positive change in your life. Some Testimonials: Just a note to say that you were such a breath of fresh air when I needed it most. I have totally enjoyed talking with you, so affirming and perspective adjusting. Thanks, Meghan! -KW

Growing up can be challenging in itself. Anxiety, depression, trauma, and other additional challenges can make it difficult to navigate transitions, social relationships, and everyday life. You may be seeking an external support to work through everyday struggles with, or assistance with a mental health concern. Or, you are looking for a temporary support to help with processing a traumatic event or navigating a transition. Everyone deserves support, especially when they recognize they need it. I specialize in working with high college-aged women facing these challenges.

I am a Licensed Clinical Social Worker (LCSW) who received a MSW from Daemen College with a concentration in child and family treatment. I work with children, adolescents, young adults, and families. I have vast experience working with children and teenagers who have experienced trauma in their lives. I am also a certified autism provider and have exceptional clinical skills working with children on the autism spectrum. I help to empower my clients to resolve issues, achieve growth, and respond to challenges in a healthy way. I use a variety of evidence-based treatment modalities including Cognitive Behavioral Therapy.

Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.

I am a licensed social worker/therapist with several years of experience working with individuals from diverse backgrounds. I aim to establish a safe, supportive space where we can work together to better understand the underlying mechanisms behind your thoughts, emotions, and behaviors so that you may take the necessary steps to lead the life you want. I work from an integrative perspective, combining an insight-oriented approach with goal-focused interventions. In doing so, the objective is to help you develop a stronger sense of self and bolster your abilities to adapt and thrive.