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Online Therapists

Photo of Jacquelyn Tenaglia, LMHC, Counselor in Waccabuc, NY
Jacquelyn Tenaglia, LMHC
Counselor, LMHC
Verified Verified
7 Endorsed
New York, NY 10012
Welcome! I’m a licensed mental health counselor (LMHC) specializing in working with adults 30+ with anxiety, ADHD and substance use. I collaborate with clients around stress management, mindfulness, and the relationship between physical & mental health. I’m especially passionate about guiding those with demanding careers & leadership roles towards integrating a stronger work-life balance.
Welcome! I’m a licensed mental health counselor (LMHC) specializing in working with adults 30+ with anxiety, ADHD and substance use. I collaborate with clients around stress management, mindfulness, and the relationship between physical & mental health. I’m especially passionate about guiding those with demanding careers & leadership roles towards integrating a stronger work-life balance.
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Photo of Michaia Walker, Clinical Social Work/Therapist in Waccabuc, NY
Michaia Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jamaica, NY 11435  (Online Only)
Waitlist for new clients
"Be easy. take your time. you are coming home to yourself.-Nayyirah Waheed. As a Licensed Clinical Social Worker (LCSW) in New York, I like to bring a culturally and identity affirming, trauma informed lens to my work with clients. As a socially conscious Queer, Neurodivergent, Non-binary, BIPOC (Black, Indigenous, Person of Color), I take deliberate care to recognize, respect and celebrate all of the identities of my clients. By slowing down, we are able to find and care for the parts of ourselves that are often hidden, ignored, and might even be hurting the most.
"Be easy. take your time. you are coming home to yourself.-Nayyirah Waheed. As a Licensed Clinical Social Worker (LCSW) in New York, I like to bring a culturally and identity affirming, trauma informed lens to my work with clients. As a socially conscious Queer, Neurodivergent, Non-binary, BIPOC (Black, Indigenous, Person of Color), I take deliberate care to recognize, respect and celebrate all of the identities of my clients. By slowing down, we are able to find and care for the parts of ourselves that are often hidden, ignored, and might even be hurting the most.
(929) 362-5365 View (929) 362-5365
Photo of Jenny Leitson-Grabelsky, Clinical Social Work/Therapist in Waccabuc, NY
Jenny Leitson-Grabelsky
Clinical Social Work/Therapist, LCSW
Verified Verified
White Plains, NY 10606  (Online Only)
As a Licensed Clinical Social Worker, I help adults in NY, OR, CT, and FL who are struggling with depression, anxiety, relationships, and life transitions. I provide a compassionate and nonjudgmental space in which my clients feel “held,” heard, and helped. My therapeutic approach is personalized, collaborative, and tailored to each client’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies, and Accelerated Experiential Dynamic Psychotherapy.
As a Licensed Clinical Social Worker, I help adults in NY, OR, CT, and FL who are struggling with depression, anxiety, relationships, and life transitions. I provide a compassionate and nonjudgmental space in which my clients feel “held,” heard, and helped. My therapeutic approach is personalized, collaborative, and tailored to each client’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies, and Accelerated Experiential Dynamic Psychotherapy.
(914) 627-1822 View (914) 627-1822
Photo of Henry Li, Counselor in Waccabuc, NY
Henry Li
Counselor, Henry Li, LMHC, MA
Verified Verified
Flushing, NY 11379
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
(929) 810-2506 View (929) 810-2506
Photo of Honey From The Rock Christian Counseling, Clinical Social Work/Therapist in Waccabuc, NY
Honey From The Rock Christian Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint James, NY 11780  (Online Only)
Tara Daniels, LMSW, serves in NYS through Telehealth Care. She serves many diverse needs with many treatment modalities using a generalist approach.
Tara Daniels, LMSW, serves in NYS through Telehealth Care. She serves many diverse needs with many treatment modalities using a generalist approach.
(631) 540-2695 View (631) 540-2695
Photo of Dori Brail, Clinical Social Work/Therapist in Waccabuc, NY
Dori Brail
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10022
Welcome and thank you for considering me for your therapist. I've been a working therapist for 10 years who sees individuals, couples, and families providing compassionate, individualized and informed support. My clients are working through issues ranging from grief & loss, attachment and other trauma, identity development, social/emotional stress, interpersonal or familial conflict, anxiety, family planning, marital counseling, systemic oppression and even just the impact of day-to-day stressors. Some clients come in with defined goals and many enter therapy just wanting to feel better.
Welcome and thank you for considering me for your therapist. I've been a working therapist for 10 years who sees individuals, couples, and families providing compassionate, individualized and informed support. My clients are working through issues ranging from grief & loss, attachment and other trauma, identity development, social/emotional stress, interpersonal or familial conflict, anxiety, family planning, marital counseling, systemic oppression and even just the impact of day-to-day stressors. Some clients come in with defined goals and many enter therapy just wanting to feel better.
(516) 962-2147 View (516) 962-2147
Photo of Tina Vong, Pre-Licensed Professional in Waccabuc, NY
Tina Vong
Pre-Licensed Professional, MA, MHCLP
Verified Verified
1 Endorsed
New York, NY 10016
Tina utilizes an integrative approach to counseling. Drawing from techniques that are rooted in psychodynamic, multicultural, feminist, and person-centered therapy, she seeks to aid and empower clients as they activate their inner capacity for growth. Tina strives to create a safe therapeutic environment and form therapeutic alliances that are built upon trust, respect, and acceptance.
Tina utilizes an integrative approach to counseling. Drawing from techniques that are rooted in psychodynamic, multicultural, feminist, and person-centered therapy, she seeks to aid and empower clients as they activate their inner capacity for growth. Tina strives to create a safe therapeutic environment and form therapeutic alliances that are built upon trust, respect, and acceptance.
(646) 461-4118 View (646) 461-4118

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.