Therapists in Valhalla, NY

I am a dedicated psychotherapist committed to guiding individuals through a transformative journey towards mental well-being. Rooted in the transformative practice of Transcendental Meditation, my therapeutic approach is centered on the individual, prioritizing client needs in a collaborative journey. Specializing in anxiety and depression, my focus extends beyond symptom relief to emphasize the profound development of self-acceptance and the cultivation of a positive self-image. I firmly believe that mental health support should be accessible to all, and as such, my practice is designed to be affordable and inclusive, ensuring that

Board Certified Psychotherapy services provided plus NYSOP approved Clinical Supervision toward LCSW. We provide EAP services as well. Our office is private inside a modern professional ADA accessible building with an elevator. Our therapists are seasoned experienced NYS Licensed and Registered Psychotherapists who works with children 3+ adolescents, adults, couples, older adults, and provide marriage and family counseling. Our therapists have expertise in treating anxiety, depression, social phobias, substance abuse, anger, PTSD, life circumstances, domestic violence, separation or divorce, neglect, abuse, bereavement, family dynamics, etc. and provide parenting skills, work-essential skills, and more. We never double book and office wait time is at a minimum.

I'm Dariana Pichardo, a dedicated and empathetic social worker and psychotherapist with over 10 years of experience. My passion lies in supporting diverse populations as they navigate mental health issues, trauma, and social adversities. Mindfulness-based meditation forms a cornerstone of my approach, emphasizing the cultivation of present-moment awareness and a non-judgmental acceptance of thoughts and feelings. Through this practice, clients can develop a deeper connection with themselves and navigate life's challenges with greater clarity and resilience. I bring a compassionate approach to my work, forging meaningful connections

My practice provides the finest quality of therapeutic services to a diverse range of clients without any type of discrimination. Together we can develop strong coping skills in dealing with your drug addiction/ alcoholism problems. To overcome your traumas related to physical, emotional, sexual or religious abuse. To brake away from the debilitating effects of depression, anxiety, phobias, panic attacks and recover the control of your life. We can create a safe place for you to share your deepest fears, concerns and good moments. When dealing with your kids/adolescents, they will want to come to therapy willingly.

IN OFFICE & TELEHEALTH SESSIONS AVAILABLE. The characteristics of an effective seasoned clinician oftentimes is one who appreciates the importance of both empathy and commitment in being a therapist. My practice specializes in the treatment of adolescents and adults who present with behavioral and emotional problems caused or made worse by substance misuse. This work often involves family members in order to compile a comprehensive assessment and develop effective solutions to the presenting problems. I believe these factors coupled with motivation of the client makes for a situation filled with hope and possibility of change.

Your life challenges do not get better by chance, they get better by change. Allow me to support you in that change process. I am a licensed Social Worker and therapist with over 25 years of experience providing individual and family therapy with adults and families. My goal is to provide a warm, caring, non-judgmental environment, one which values your religious beliefs and cultural diversity, to facilitate the life changes needed to achieve your full potential.

I am a dedicated, licensed clinical social worker with over 28 years of experience. My objective is to help you create solutions to your challenges.

Are you doing well in your relationship with your partner? Are you respected at work? How about getting along with friends? Success in relationships, work and friendships have one thing in common: good communication. Being skillful in what you say and how you say it in the moment, is not easy. If you figure out the perfect response later on, you missed the opportunity. Do you have the courage and good verbal skills to create better relationships? Are you taken seriously at work? Are you sought after by friends? Are you seeking a love relationship or trying to get to the next level? Self-confidence comes from articulation.

"No one can go back and start a new beginning, but one can start today and make a new ending." Let me help you navigate through life's obstacles. Together we will break down issues into smaller, more manageable pieces, allowing you to feel increased confidence and fulfillment.