Therapists in Valhalla, NY

I believe the healing process can begin by developing a compassionate and collaborative working relationship. Whether relational issues, mental health concerns, or addiction challenges have become overwhelming, working together can bring positive results.

Welcome! You are in the right place. You may have heard about Arch Psychological from your trusted physician, school staff or a friend. We are so glad that you found us! We are a small, locally owned and operated therapy group serving our community for over 20 years. We look forward to connecting with you and we know that you will feel the difference in our responsiveness and follow-through.

I am a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.

I am experienced in helping clients recapture the person they previously were. Many clients say to me, "I just want to go back to being the person I used to be", and that's exactly what we focus on. Clients also often say to me, "I just don't know what to do or what I want", and we work together until we figure out how to alleviate their confusion. We achieve this in various ways, most often through exploration of the presenting issues, examination of past relationships and significant experiences as well as decision-making and behavioral patterns.

I am a dedicated, licensed clinical social worker with over 28 years of experience. My objective is to help you create solutions to your challenges.

There is no greater agony than bearing an untold story inside you. ~Maya Angelou Too often we walk through life fearful of telling our real story. But when we tell our story we free ourselves from unhealed wounds. Telling our story helps us to find our strength and recognize our resiliency through difficult times. Emotional well-being is one of the most important parts of an individual's life. Unfortunately it is a part of life that we often forget to take care of. We all deserve to enjoy the lives we live. You are worthy of a life you can enjoy!

My goal is to create a warm and inviting atmosphere where my clients can explore their work, relationship and life challenges with a thoughtful and empathic therapist. I listen carefully and am skilled in helping my clients make sense of their current situations, and environmental, cultural, interpersonal and emotional experiences they bring to me.