Therapists in Valhalla, NY

Congratulations to you for taking this initial step forward into your wellness journey. Through compassion, empathy, and attention, I provide a safe space for you to flourish and to grow as you address and heal your wounded parts. By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self,

My greatest strength is engaging clients, making them feel comfortable with me and the theraputic process right off the bat. I create an environment of trust, lack of judgment, empathy, and most importantly hope. Once trust between myself and the client has been established, I challenge clients to reach beyond their comfort zone. In my office, which is a nurturing environment, I can expose patients who have obsessive, anxious, depressed, or self destructive thoughts to other ways of being and seeing the world. I work with clients of all ages (from 6 years to 60 years) to conquer fears and lead freer, more content lives.

Maybe you’re struggling with anxious thoughts, and worry has a hold on you. Or perhaps you just don’t feel like yourself. Or maybe you need help navigating a challenging season or past painful experiences have left you feeling stuck, overwhelmed, or unable to enjoy life fully. Whatever it is, please know you don’t have to face it alone. As humans I know there are times in our lives when we can benefit from extra help. I also know from personal experience how challenging it can be to ask for help. Letting someone into the most intimate parts of your life can be very uncomfortable, but none of us are meant to journey this life alone.

Hi! I'm Dr. Winnie Ma (she/her/hers), a licensed psychologist in New York who is passionate about supporting immigrant and racial/ethnic minority youth and adults facing a range of issues – relationships, family, career, or identity. My own experience as an immigrant from Taiwan navigating interpersonal and systemic challenges taught me the importance of resilience, seeking support, and embracing diverse perspectives.

Those people who are looking for a well seasoned therapist who is client focused and realizes that health insurance too often dictates health care. My training covers EMDR,Cognitive Behavioral therapy, DBT, Marriage and Family Systems/Bowinen therapy, Modern Psychoanalysis, Drug and Alcohol treatment, Child and Adolescent behavior. I treat individuals, couples and families. My practice speciality covers depression, anxiety, life transistions, child/adolescentconcerns(working directly with every school system), illness, grief, LBGT issues, and marriage transistions.....I believe we are more than just the problem at hand. Therapy is a commitment, together we work for change.

Hello, my name is Dr. Tasha M. Brown, I am a licensed clinical psychologist who specializes in working with children, adolescents, parents, and young adults. I provide a wide variety of evidence-based clinical services and I am passionate about helping the individuals she works with function adequately at home, school, and in their communities. My goal in treatment is to create a warm and supportive environment , where children, adolescents, young adults, and families can be their authentic selves. I am very dedicated to building a collaborative environment where we work hand-in-hand to address concerns together.

I specialize in working with people who experience intense emotions like anxiety, sadness, or anger in response to life changes or adjustments. If you're looking for a psychologist who incorporates evidence-based practices while flexibly tailoring treatment to meet your unique problems and background, you've come to the right place! Whether you want to stop worrying or feel more confident, we'll consider how your inner emotional world interacts with the greater cultural context surrounding you. Let's meet if you're open to changing your thoughts, habits and perspective- or simply want someone to understand your point of view!

At the heart of my work, I collaborate with you in tending to your emotional life, helping you build resilience while cultivating sustainable happiness. I work with individuals, parents, couples, people searching for healthy relationships, anyone seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and life experience, we'll work skillfully and compassionately, together, toward achieving your goals. With a profound belief in the capacity for people to transform themselves, I can create a safe place to heal and grow.

I am an English/Spanish Bilingual trauma specialist who has trained and completed her MS from Columbia University School of Social Work. My specialty is in child development, and trauma (abuse, grief, DV, and assessing for PTSD). As a clinician, I have focused my treatments with families, youth and children. I also specialize in mood disorders and behaviors impacting interpersonal relationships.

I believe the healing process can begin by developing a compassionate and collaborative working relationship. Whether relational issues, mental health concerns, or addiction challenges have become overwhelming, working together can bring positive results.

Beginning therapy is a commitment to yourself. In a safe, supportive setting, I partner with my clients in bravely exploring their challenges and hopes. From addressing the emotions of major life transitions - feeling anxious, depressed, afraid, angry, grieving - to developing the interpersonal skills needed to navigate and be successful in personal and professional relationships, our work will draw from a variety of therapeutic approaches to ease suffering, increase coping, and enhance quality of life. I work with individuals age 13 and older.

I know it can be difficult to make the informed decision to start therapy. The idea of unpacking our thoughts, feelings, behaviors and emotions can feel overwhelming and intimidating. Your bravery toward facing your personal hardships and improving your overall quality of life is the first of many victories that you will experience in our time together. Whether you are suffering with anxiety and depression, undergoing life transitions, struggling with self-esteem, facing relationship issue or looking to understand your past to make sense of your present.

Now offering same day video and phone appointments

I am a licensed clinical psychologist in New York City and Westchester. I focus on women's health, including the transition to parenthood, as well as extensive work with children and families. I served as an Assistant Clinical Professor of Psychiatry at the Icahn School of Medicine, Outpatient Psychiatry Multi-Cultural Coordinator and Supervising Psychologist, and Clinical Director of the Center for Trauma and Resilience at Mount Sinai Beth Israel. I believe in supporting every member of the family system as they navigate life stressors and adjustment issues to promote resilience in the face of adversity.

The difficult thoughts and feelings that we hold deep within ourselves can negatively impact our mood, success, health, and overall happiness. In therapy, it takes bravery to unearth, examine, and learn from our life experiences in the therapeutic process. I help clients with many types of difficulties including anxiety, depression, work stress, culture and identity issues, adult ADHD, trauma, and social/relational problems with partners, friends, and family. Further, I have experience working with young and older adults, college students, high-level professionals, and executives.

As a Licensed Clinical Social Worker, I help adults in NY, OR, CT, and FL who are struggling with depression, anxiety, relationships, and life transitions. I provide a compassionate and nonjudgmental space in which my clients feel “held,” heard, and helped. My therapeutic approach is personalized, collaborative, and tailored to each client’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies, and Accelerated Experiential Dynamic Psychotherapy.

Life is a rollercoaster ride. But no matter where you find yourself on this unpredictable journey of highs and lows remember, you’re not alone. As a passionate psychotherapist, I’m committed to empowering your path to emotional resilience one session at a time. My experiences encompass a wide spectrum of mental health challenges, including mood disorders, anxiety disorders, trauma, ADHD, grief, substance abuse, as well as complex issues related to racial, sexual and gender identity.

Katelyn supports journeys to emotional clarity, trauma healing and self discovery. As a first gen queer Latina graduate from Columbia University, she is passionate about providing unconditional positive regard to adults to help them understand their struggles with anxious symptoms, trauma experiences and tough life changes. Her approach is person centered and non judgmental, meeting you where you are in this moment in time to elevate your best self. Finding space to exist is difficult, Katelyn can provide a welcoming space where you will feel heard and accepted

When's the last time you really felt heard? That someone was truly listening to you & what you had to say, instead of just waiting for their turn to speak? In these times when social media seemingly offers instant connections to anyone, yet can still leave you feeling unheard, unseen and disconnected from everyone, having someone give you their undivided attention and consideration can be a rare find. I am that rare find.