Therapists in Valhalla, NY

My expertise includes: lasting effects of childhood adversity, acculturation stress, chronic indecision, anxious attachment, and challenges encountered in the Asian American community. I provide teletherapy throughout NY only.

Jem’s therapeutic focus is on improving the quality of relationships in one’s life. Relationships involve your experience with yourself and others and may include food, sexuality, your body, work, money, and drugs and alcohol. By getting curious about real-time thoughts and feelings, Jem then helps you recognize patterns and larger stories that you carry about yourself and relationships. This allows for more conscious choices, with the purpose of building new or upon existing skills to express a client’s true potential and more fulfilling life.

Therapy can serve as a safe, nurturing, and nonjudgmental space to work through challenges in your everyday life. As a 1.5 generation immigrant, I specialize in working with BIPOC folx, specifically Asian-Americans, young working professionals, and mothers in the pregnancy, prenatal and postpartum period. As a psychotherapist and music therapist, my approach is warm, supportive, and caring. I practice from an attachment-based, psychodynamic, strength-based, and trauma-focused framework utilizing a combination of CBT, DBT, parts work, as well as EMDR, and will tailor my approach based on your needs and goals in therapy.

Hi, I’m Jiexuan, a licensed mental health counselor in New York and New Jersey. I’m glad you’re here. I grew up in China and graduated from Columbia University with a degree in counseling. As an Asian cis-woman, first-generation immigrant, and ally to the LGBTQIA+ community, I deeply understand the challenge of managing minority stress and navigating systematic inequality. I strive to create a safe, nonjudgemental, and compassionate therapy space by bringing my authentic self to the work. I speak Mandarin, English, and Cantonese and have experience providing therapy in all three languages.

In my practice, I strive to create a safe and comfortable environment where a trusting therapeutic relationship can be built. This has been, in my 18+ years of experience, the most effective way to ensure we can do meaningful work to achieve your goals. In this therapy journey, I hope to support and challenge you along the way, working collaboratively to help you live a more fulfilling life. Through my gentle guidance, clients are encouraged to be more open and introspective by identifying goals, becoming more aware of their maladaptive thoughts and behaviors, and empowering them to work towards their needs and wants.

I am a Certified Clinical Telemental Health Provider and a Certified Personality Treatment Provider. I work full-time as a Psychotherapist at a non-profit community mental health clinic. I am experienced working with Mood Disorders, Trauma & PTSD, Behavioral Disorders, Personality Disorders, Substance Abuse, and the LGBTQ community. I am competent in working with multiple cultural backgrounds. I have a Certification in Dialectical Behavioral Therapy. Prior to my current experience, I worked as a Bilingual Psychotherapist at a Chinese Psychiatry practice. I have many years of research experience in mental health.

You’re realizing the past still hurts. Painful experiences in your childhood colored your inner world gray... Lingering wounds like childhood trauma, narcissistic parents, enmeshment in your family, and betrayal trauma impact how you see yourself and interact with others. You want to break free of old pain but don’t know where to start. You are not alone. Many high functioning adults deal with the hidden aftereffects of dysfunction in their family of origin. They inhabit roles of perfectionist, people-pleaser, or high achiever attempting to compensate for deeply internalized self-blame, shame, or inadequacy.

Yoon Im Kane is a psychotherapist, author, keynote speaker and the founder and CEO of Mindful Psychotherapy Services, a Manhattan-based Psychotherapy Company with offices in Manhattan and Brooklyn. Trained at Yale University, Yoon has been providing treatment as a psychotherapist for more than two decades. She is also the founder of a Maui-based tech company, mndlink, inc., a remote therapy platform that securely connects therapist with patients. Yoon is the author of Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out.

Minds Together, LCSW.PC. is a private group practice. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient. Minds Together, LCSW. P.C. offers a range of unique services in a safe and nonjudgmental setting for any one seeking therapy where their privacy and comfort is our number one priority. Locations: Astoria, Jackson Heights, and Forest Hills.

I am a licensed psychotherapist with extensive experience treating a range of mental health issues including anxiety, depression, trauma, and relationship distress. My practice is guided by evidence-based approaches to improving mood, promoting change, understanding relational dynamics, and resolving conflict.

I understand you might feel stuck in the past or the same negative loop and haven’t found any meaningful progress by talking to yourself, your family, or friends. My goal is not only to give you the tools to relieve your symptoms and better cope with specific situations but also to transform your narrative and generate sustainable growth. I use an integrative and tailored approach to meet your needs and cultural values. Combining systemic and relational framework, and mindfulness practice, I’ll help you gain insight into your thoughts, emotions, and behaviors, and align them to achieve what you most value in life.

Hello, I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. My practice focuses on building confidence, self-worth & validation.

Karen believes that there is no one approach that will fit all clients, so she tailors her approach to fit each new person and situation. She strives to provide a gentle and warm experience, ensuring clients are comfortable within the therapy setting and process, believing the most important work is accomplished through the genuine relationship between client and therapist. Karen utilizes an eclectic approach which includes Rogerian, psychoanalytic, schema therapy, REBT, and CBT to help the client better understand their past, their thoughts, and their behaviors with the goal of helping create a fulfilling future for themselves.

Life can can feel disorienting and overwhelming, especially when you navigate experiences of transition, trauma, grief, anxiety, faith related wounds. I help individuals and partners in finding solace, restoring trust, reclaim a sense of hope, and resilience. By Integrating your experiences, we work towards helping you feel more whole and empowered so you can regain meaning and a sense of purpose. We explore your pain, reconcile conflicts, and build a healthy relationship, allowing you to strive toward your goals!

I am a Licensed Psychologist specialized in working with young to middle-age adults, particularly graduate students and young professionals in New York and New Jersey. As a therapist of color, I recognize the importance of honoring and respecting the intersectionality of your identities. My work with clients primarily focus on multicultural challenges, addressing relationship concerns, managing and reducing anxiety, healing from intergenerational trauma, and fostering a strong sense of self. My style is an integration of CBT and process-oriented therapies from a multicultural framework. I also offer Boundary Coaching to AAPI women.

You want to heal/ grow/ reach goals/ improve relationships/ gain insight/ create/ self-advocate/ increase joy/ love yourself/ live authentically? We Hear YOU. Fresh Path NY Mental Health Counseling PLLC is a group private practice dedicated to providing telehealth therapy & coaching services to individuals, partners and families. Our team is dedicated to working with LGBTQIA+, BIPOC, and Open & Poly communities and is specialized in issues affecting our communities. We strive for accessibility and our range of rates are geared to support clients across varying financial circumstances.

Guide and support adult women to live a meaningful life, amass personal strengths through personal discovery, actualize intellectual/physical/social/spiritual potentials, cultivate mature and deep social relationships, and nurture mutually beneficial interactions with the society and her external environments. This will be accomplished by clarifying goals and action steps, as well as working through conflicts, in the many dimensions of the woman's life.

Hello! Thank you for your time and interest in my work! My name is Sam. I'm a first generation queer Asian American practicing as a licensed mental health counselor for 8 years. I could bore you with my educational and professional credentials, but I'd like to tell you more about me. Beyond the therapy room, I am someone who thinks deeply about my role in relationships and interpersonal dynamics. I'm also someone who dives into art projects and will likely have an unfinished project in a corner!

Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.