Therapists in Suffolk County, NY

李盈芝 資深心理治療師 爲北美戲劇治療協會認證專業戲劇治療師 、美國紐約州創造性藝術心理治療師及台灣執照諮商心理師。李治療師於台灣及美國紐約市從事專業治療工作已邁向第十一年，曾工作過的場域包含成人、老人、青少年住院精神科、門診心理諮商（學生、成人、兒童）、兒科重症病房、青少年留置中心及家暴兒童之家，也專長於學生及社會人士情緒困擾（壓力、焦慮憂鬱）、親密關係、多元文化種族親密關係、家庭關係、藝術工作者壓力焦慮、創造力議題、情感議題、自信自尊、職涯、生命議題諮商、移民及文化衝突議題、多元性別性向議題、家長教養議題與關係支持，以及社會工作者及助人者專業諮詢。李治療師使用個案中心、依附關係及動力為基礎的心理治療，提供個案一個安全、有隱私的時間整理自己及練習自我覺察、撰寫新的人生腳本。李治療師目前於紐約市立醫院任職全職創造性藝術治療師，並服務兼職私人諮商。目前接受新個案，僅收Cigna保險或自費（提供學生及經濟困難個案減價空間）。也提供中文專業助人者及心理諮商、創造性藝術治療研究生的臨床督導。

你好！如果你在异乡有抑郁，焦虑，紧张，恐惧等情感的困扰，人际关系的障碍，职场或学业的烦恼，有和身边人说不清的身心各方面的苦楚，如果你有对成长的渴望，对美好关系和更丰富人生的向望，你可以寻求专业心理帮助。

你好，我是洁璿，纽约州执照咨询师（执照号011279）。我对抑郁、焦虑、酒精和药物成瘾、创伤、丧失、自我认同以及人际关系等常见咨询诉求有扎实的临床经验，尤其擅长对在美国的移民群体提供针对性咨询服务，并有丰富的用中文提供心理咨询的经验。我采用多种不同循证模式进行治疗，包括认知行为疗法（CBT）、辩证行为疗法（DBT）和动机访谈法（MI）。我采用人生整合疗法（Lifespan Integration，LI）来治疗创伤。在人生整合疗法中，来访会在引导下重温过去的经历，却不必过多地详谈创伤记忆。人生整合的咨询技术可以快速处理创伤经历，并且避免二次创伤的风险。

我们的生活总是充满着很多的不确定，这些不确定可能是令人开心的也可能是令人担忧的。当我们觉得压力太大或是烦恼很多需要倾诉时，心理咨询会是你最佳的的心灵“补给站”。在心理咨询的过程中，我会陪伴你一起探索、疗愈和成长。

你需要⼀个实现⾃我关怀和满⾜⾃我需求的空间吗？我在这⾥欢迎你。尽管有时被污名 化，⼼理疗愈的过程其实是我们⼤多数⼈在当前这个社会中最需要的⼀种体验。因为在这 段特殊的时间⾥，社交隔离和前所未有的未知变化加剧了我们的压⼒，焦虑感和孤独 感，所以现在是寻求帮助的最佳的时机。我们的合作可以为你创建⼀个舒适的空间。在这 个空间⾥，你可以与内⼼最柔软的部分相通，发现⾃⼰内在的⼒量和适应⼒，并且最重要 的是，成为⽆需为活得真实⽽感到抱歉的⾃⼰。这是我自己作为⼀名⼼理治疗的客⼈的经历， 也是我将通过我们的合作为你提供的感受。

在生活中，我們或許會面對一些挑戰，例如失戀、疾病或傷痛；您或許感到擔憂、不安、孤立、或對生活的不滿。心理治療可以幫助您。或許您不想再重覆一些舊的行為模式，或不想迷失在負面的情緒內，或在人際或感情關係遇到困擾；不管怎樣，我們將與您一起探索並解決，找到快樂及有意義的生活。 我希望提供一個安全的環境讓你去探索給你自己或你家人不一樣和正面的選擇，作出行為上，情緒上，思維上的調整。 針對不同的情況，配合不同的輔導治療方法，我們一同解決面前的難題/障礙，為快樂人生邁進。

从我最早的记忆开始，深深的同理心就是我与世界连接的桥梁。这份能力不仅让我为周围的人提供支持和安慰，也让我能够感同身受地理解那些遥远的故事和经历。正是这种同理心，六年前引导我来到纽约市，开始了我在社会工作和治疗领域的旅程。我被这个领域深深吸引，因为它不仅与我的职业抱负相契合，更与我个人生活中所珍视的核心价值观相呼应。 在与我相遇的会话中，你会发现一个充满真实连接和相互理解的空间。我秉持人本主义精神，以开放和无评判的心态倾听，尊重你的独特经历，一起携手走向自我接纳的旅程。无论是与遭受创伤的儿童及其家庭一起工作，还是带领中国移民母亲育儿压力管理小组，我的经历都教会了我如何以同理心和专业技巧进行有效的沟通。这些角色不仅锻炼了我与不同背景人群建立联系的能力，也深化了我对创伤、压力与恢复力之间复杂关系的理解。 我对人心的韧性充满敬畏，坚信每个人内在都拥有克服生活挑战的力量。我喜欢探索社会和文化环境如何塑造我们的心理健康和幸福感，这种好奇心不仅限于个体。这样的视角让我在支持移民、大学生和经历过虐待的人时能提供更加丰富的帮助。我精通普通话和英语，为那些在两种文化之间徘徊的人提供了一处温馨的避风港。 我诚挚地邀请所有的留学生、移民、创伤受害者，以及需要支持的家长们，加入和我一同心理疗愈的历程。在这个旅程中，我们不仅会共同探索和治疗个人的创伤和挑战，还会学习如何在充满挑战的世界中找到内心的平静和力量，找到通往更加健康和幸福生活的道路。

Change is hard. Most people don’t like change. Some say it’s human nature. That may be true. At the same time, doing hard things can be incredibly rewarding and worthwhile. It can reward you with improved relationships with your loved ones and a better understanding of yourself. It can relieve you of the pain from a difficult past. It can help you better manage a challenging environment or life transition. You are not alone. Help is here.

Everyone possesses unique strengths and internal assets that can be used to overcome challenges. My role as a therapist is to help you uncover and amplify your strengths, empower you to make positive changes, and find new paths toward well-being. I offer a supportive and open space for exploration, clarity, and growth using evidence-based techniques drawing from relational therapy, psychodynamics, cognitive behavioral therapy, and multicultural counseling. I am committed to fostering personal growth, facilitating healing, and promoting holistic wellness. We all share the desire to be understood and loved as our most authentic selves

As a psychologist licensed in both NY and TX, my aim is to help people understand and overcome challenges that are restricting their well being, relationships, and effectiveness at work. For adults, I specialize in these issues: high-achievers, stress management, relationship issues, life transitions, parenting, marital or family conflicts, anxiety and depression (e.g., social anxiety, covid-19 related). It is truly rewarding to watch my clients become more self-regulated, more satisfied in their relationships, and more equipped to handle life’s stressors through learned coping skills.

As a clinician, I believe that our mental wellness interacts with our environment, system, culture, and relationships. I view psychotherapy as a collaborative process through which I work with you to gain better understanding of how environment, system, culture, and relationships interact with your historical and your present thoughts and emotions. Together, we identify individualized treatment goals that match your needs and desires. From there, we collaborate on designing an unique and individualized path that matches your needs.

作为一名咨询师，我相信每个人都有自己的内在资源来引导他们找到真正的自我。所以我希望能够提供一个安全和不被评判的空间和来访者一起去探索和讨论。我擅长的课题包括个人成长，亲密关系，人际关系，焦虑，抑郁, 药物滥用等。As a mental health counselor, my primary goal is to establish a safe and non-judgmental environment where my clients can identify and explore any area of concern. I am dedicated to empowering my clients to discover and utilize their inner strengths and resources. With extensive experience in assisting adults from diverse cultural backgrounds, our sessions encompass a wide range of topics, including but not limited to relationship issues, substance use, and stress management.

Have you noticed that you haven't been sleeping well? That you worry a lot, are unhappy or having relationship issues? Have you ever felt like your life is out of control? It doesn't have to be that way. I am here to help. Let me tell you a little bit about my background. I am Japanese but have been living in the United States for more than thirty years. I am a trained psychoanalyst and for more than 20 years have been practicing psychotherapy.

Jem’s therapeutic focus is on improving the quality of relationships in one’s life. Relationships involve your experience with yourself and others and may include food, sexuality, your body, work, money, and drugs and alcohol. By getting curious about real-time thoughts and feelings, Jem then helps you recognize patterns and larger stories that you carry about yourself and relationships. This allows for more conscious choices, with the purpose of building new or upon existing skills to express a client’s true potential and more fulfilling life.

I have experience working with a wide range of patients from young children to older adults. I approach therapy from a patient-focused and strengths-based lens, believing that each individual has the capacity to overcome life's challenges when it comes to all areas of work, relationships, and family. Additionally, growing up in a Chinese (Fujianese) immigrant family in America, I understand the impact of generational trauma and cultural identity struggles that first generational individuals and people of color may deal with. I work with patients and within the community to mend and grow from these experiences.

At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.

In my practice, I strive to create a safe and comfortable environment where a trusting therapeutic relationship can be built. This has been, in my 18+ years of experience, the most effective way to ensure we can do meaningful work to achieve your goals. In this therapy journey, I hope to support and challenge you along the way, working collaboratively to help you live a more fulfilling life. Through my gentle guidance, clients are encouraged to be more open and introspective by identifying goals, becoming more aware of their maladaptive thoughts and behaviors, and empowering them to work towards their needs and wants.

Tina utilizes an integrative approach to counseling. Drawing from techniques that are rooted in psychodynamic, multicultural, feminist, and person-centered therapy, she seeks to aid and empower clients as they activate their inner capacity for growth. Tina strives to create a safe therapeutic environment and form therapeutic alliances that are built upon trust, respect, and acceptance.