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More Therapists Nearby

Photo of Trishala Dutt, Pre-Licensed Professional in Stewart Manor, NY
Trishala Dutt
Pre-Licensed Professional, MFT-LP
Verified Verified
Manhasset, NY 11030
I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.
I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.
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Online Therapists

Photo of Dhihum Kour in Stewart Manor, NY
Dhihum Kour
MA, MHCLP
Verified Verified
1 Endorsed
New York, NY 10016
Dhihum aspires to help people become self-aware and accept themselves by providing a comfortable, supportive, nurturing environment that promotes awareness and growth. She believes therapy should not have a one size fits all approach but should be in accordance with your needs. She collaborates with you to understand your needs and uses an integrative multicultural approach comprising psychodynamics, acceptance and commitment, dialectical behavior therapy, etc.
Dhihum aspires to help people become self-aware and accept themselves by providing a comfortable, supportive, nurturing environment that promotes awareness and growth. She believes therapy should not have a one size fits all approach but should be in accordance with your needs. She collaborates with you to understand your needs and uses an integrative multicultural approach comprising psychodynamics, acceptance and commitment, dialectical behavior therapy, etc.
(646) 768-0956 View (646) 768-0956
Photo of Octave - Bryant Park Clinic, Psychologist in Stewart Manor, NY
Octave - Bryant Park Clinic
Psychologist, PhD, PsyD, LCSW, LMHC
Verified Verified
1 Endorsed
New York, NY 10017  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(646) 736-4979 View (646) 736-4979
Photo of Hajra Munir, Pre-Licensed Professional in Stewart Manor, NY
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10022  (Online Only)
Therapy is a process that takes time, patience, and consistency. As your therapist, I will provide a judgement free environment along with my undivided attention to each client. I believe that everyone carries the strength to overcome a difficult situation within themselves. With a little bit of support and encouragement, we can come out stronger than before. I welcome every client regardless of cultural background with a warm, empathetic, and attentive personality. I am fluent in English, Urdu, and Punjabi.
Therapy is a process that takes time, patience, and consistency. As your therapist, I will provide a judgement free environment along with my undivided attention to each client. I believe that everyone carries the strength to overcome a difficult situation within themselves. With a little bit of support and encouragement, we can come out stronger than before. I welcome every client regardless of cultural background with a warm, empathetic, and attentive personality. I am fluent in English, Urdu, and Punjabi.
(718) 550-1654 View (718) 550-1654
Photo of Jenny Bhatia in Stewart Manor, NY
Jenny Bhatia
MA, MFT-LP
Verified Verified
1 Endorsed
Long Island City, NY 11106  (Online Only)
Are you a South Asian or Middle Eastern woman living in New York and facing unique challenges in giving therapy a chance due to cultural traditions and stigma? Are you having difficulty navigating significant life transitions such as new family members, in-laws, or being ambitious while also being a devoted wife? Do you often face immense pressure to conform to family expectations or adhere to traditional gender roles or cultural norms? Do you want to pursue a life that aligns with your values, passions and aspirations? As a South Asian woman myself, I get it! And I specialize in helping clients achieve all of those goals.
Are you a South Asian or Middle Eastern woman living in New York and facing unique challenges in giving therapy a chance due to cultural traditions and stigma? Are you having difficulty navigating significant life transitions such as new family members, in-laws, or being ambitious while also being a devoted wife? Do you often face immense pressure to conform to family expectations or adhere to traditional gender roles or cultural norms? Do you want to pursue a life that aligns with your values, passions and aspirations? As a South Asian woman myself, I get it! And I specialize in helping clients achieve all of those goals.
(332) 330-0977 View (332) 330-0977
Photo of Preet Chowdhary, Counselor in Stewart Manor, NY
Preet Chowdhary
Counselor, MA, LMHC, NCC
Verified Verified
New York, NY 10016  (Online Only)
Preet is a board certified mental health therapist with a Master's degree in Applied Psychology from New York University and a deep connection to The New School as an alumna. Preet brings not just her qualifications but also a wealth of international experiences into her practice. Having lived in different countries and worked with individuals from various backgrounds, Preet understands the importance of creating a welcoming and inclusive space for all. She values compassion, care, and openness above all else, aiming to meet you exactly where you are in your life's journey.
Preet is a board certified mental health therapist with a Master's degree in Applied Psychology from New York University and a deep connection to The New School as an alumna. Preet brings not just her qualifications but also a wealth of international experiences into her practice. Having lived in different countries and worked with individuals from various backgrounds, Preet understands the importance of creating a welcoming and inclusive space for all. She values compassion, care, and openness above all else, aiming to meet you exactly where you are in your life's journey.
(917) 740-7412 View (917) 740-7412
Photo of Ridhima Ohri in Stewart Manor, NY
Ridhima Ohri
LMHC, NCC, MS
Verified Verified
New York, NY 10016  (Online Only)
I am passionate about giving my clients a voice and supporting them in becoming the best version of themselves. Working closely with the client in the treatment process and providing the client with the necessary skills to achieve lifelong change is something that is important to me. To make this possible, I am always looking for new interventions that are individualized, and assisting the clients in using the insights and knowledge gained in psychotherapy, to develop effective coping skills, interpersonal skills, distress tolerance skills, communication skills and proficiency in personal stress management and symptom management.
I am passionate about giving my clients a voice and supporting them in becoming the best version of themselves. Working closely with the client in the treatment process and providing the client with the necessary skills to achieve lifelong change is something that is important to me. To make this possible, I am always looking for new interventions that are individualized, and assisting the clients in using the insights and knowledge gained in psychotherapy, to develop effective coping skills, interpersonal skills, distress tolerance skills, communication skills and proficiency in personal stress management and symptom management.
(646) 832-4675 View (646) 832-4675
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.