Attachment-based Therapists in South Richmond Hill, NY

Photo of Aneela Choudhary, Clinical Social Work/Therapist in South Richmond Hill, NY
Aneela Choudhary
Clinical Social Work/Therapist, LCSW
Verified Verified
South Richmond Hill, NY 11419  (Online Only)
Do you ever feel like you're stuck in a rut, longing for change but unsure what that change may be and where to start? Perhaps you've achieved success in your career or relationships, yet something feels missing or there remains a block of some kind. You find yourself questioning your choices, comparing your life to others, and wondering why happiness seems to elude you. As a therapist, I specialize in helping high achievers like you break free from limiting thought patterns and behaviors to unlock long-lasting satisfaction.
Do you ever feel like you're stuck in a rut, longing for change but unsure what that change may be and where to start? Perhaps you've achieved success in your career or relationships, yet something feels missing or there remains a block of some kind. You find yourself questioning your choices, comparing your life to others, and wondering why happiness seems to elude you. As a therapist, I specialize in helping high achievers like you break free from limiting thought patterns and behaviors to unlock long-lasting satisfaction.
(347) 801-0512 View (347) 801-0512
Photo of Frances Mackin, Clinical Social Work/Therapist in South Richmond Hill, NY
Frances Mackin
Clinical Social Work/Therapist, LCSW
Verified Verified
South Richmond Hill, NY 11419
Hello, my name is Fran Mackin. I am a Licensed Clinical Social Worker with over 4 years of clinical experience practicing psychotherapy with warmth and curiosity to help individuals and minors. My specialty areas include anxiety, depression, trauma, and body acceptance/neutrality issues. I am also a culturally competent therapist and have specific experience working with LGBTQIA+ individuals and cancer survivors. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Trauma Focused therapies. I believe that humor is a valuable part of the therapeutic process
Hello, my name is Fran Mackin. I am a Licensed Clinical Social Worker with over 4 years of clinical experience practicing psychotherapy with warmth and curiosity to help individuals and minors. My specialty areas include anxiety, depression, trauma, and body acceptance/neutrality issues. I am also a culturally competent therapist and have specific experience working with LGBTQIA+ individuals and cancer survivors. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Trauma Focused therapies. I believe that humor is a valuable part of the therapeutic process
(718) 550-7625 View (718) 550-7625

More Therapists Nearby

Photo of Yuriem Espinal-Seery, Counselor in South Richmond Hill, NY
Yuriem Espinal-Seery
Counselor, LMHC
Verified Verified
Forest Hills, NY 11375
My approach includes principles and techniques from CBT, DBT, psychodynamic, and attachment-based therapy, as well as motivational interviewing.
Embarking on a journey toward healing and purpose can be equally hopeful and daunting. Maybe you have experienced trauma that is currently resurfacing in disruptive ways. Or, you have challenges with engaging in fulfilling relationships. Perhaps you're starting to realize that your familiar coping strategies have stopped serving you. Whatever the hurdle is, I'm glad you're here. I work with folks who have granted themselves the permission and grace to explore issues related to their emotional distress, intersecting identities, complex trauma, maladaptive relational patterns, addictive behaviors, and self-acceptance.
My approach includes principles and techniques from CBT, DBT, psychodynamic, and attachment-based therapy, as well as motivational interviewing.
Embarking on a journey toward healing and purpose can be equally hopeful and daunting. Maybe you have experienced trauma that is currently resurfacing in disruptive ways. Or, you have challenges with engaging in fulfilling relationships. Perhaps you're starting to realize that your familiar coping strategies have stopped serving you. Whatever the hurdle is, I'm glad you're here. I work with folks who have granted themselves the permission and grace to explore issues related to their emotional distress, intersecting identities, complex trauma, maladaptive relational patterns, addictive behaviors, and self-acceptance.
(347) 321-4210 View (347) 321-4210
Photo of Alison Miller, Clinical Social Work/Therapist in South Richmond Hill, NY
Alison Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, NY 11385
Hello! My name is Alison, and I am a Licensed Clinical Social Worker with over 6 years of experience. I specialize in treating adults with anxiety, depression, family conflict, and relationship issues. I combine several approaches for treatment including CBT, psychodynamic, mindfulness, attachment-based, and strengths-based. I tailor my approach to each individual client based on their needs. I will provide a safe, trusting environment to empower you through your healing journey.
Hello! My name is Alison, and I am a Licensed Clinical Social Worker with over 6 years of experience. I specialize in treating adults with anxiety, depression, family conflict, and relationship issues. I combine several approaches for treatment including CBT, psychodynamic, mindfulness, attachment-based, and strengths-based. I tailor my approach to each individual client based on their needs. I will provide a safe, trusting environment to empower you through your healing journey.
(929) 374-2389 View (929) 374-2389
Photo of Diana Garofalo in South Richmond Hill, NY
Diana Garofalo
MSEd, MHC-LP
Verified Verified
Brooklyn, NY 11208
I offer an authentic therapeutic style that is compassionate, empathic, supportive, and provide individualized approaches to counseling that is collaborative, personalized, and nonjudgmental where you can feel safe to explore and gain deeper insight into your emotions, experiences, feelings, thoughts, and relationships. I blend elements of cognitive-behavioral, psychodynamic therapy, strengths-based, and mindfulness strategies to best serve you and your unique interests, needs, and goals as you embark on your therapeutic journey to improving your overall wellbeing.
I offer an authentic therapeutic style that is compassionate, empathic, supportive, and provide individualized approaches to counseling that is collaborative, personalized, and nonjudgmental where you can feel safe to explore and gain deeper insight into your emotions, experiences, feelings, thoughts, and relationships. I blend elements of cognitive-behavioral, psychodynamic therapy, strengths-based, and mindfulness strategies to best serve you and your unique interests, needs, and goals as you embark on your therapeutic journey to improving your overall wellbeing.
(347) 970-5801 View (347) 970-5801
Photo of Adaria Campbell, Pre-Licensed Professional in South Richmond Hill, NY
Adaria Campbell
Pre-Licensed Professional, MS, MFT
Verified Verified
Forest Hills, NY 11375
If you are an individual or family who is looking to get help with therapy services that meets your emotional needs, it is likely then I am the person that you can speak to about problems related to any cognitive challenges, you may be experiencing. What I do as a therapist, is provide services to families who are in need of therapy support. Some immediate issuses that families face are stress and anxiety. It is evident that many people who struggle with working through emotions alone, are often left feeling hopeless. The question sometimes is, what can I do to make my families feel better? which is what I always look forward to!
If you are an individual or family who is looking to get help with therapy services that meets your emotional needs, it is likely then I am the person that you can speak to about problems related to any cognitive challenges, you may be experiencing. What I do as a therapist, is provide services to families who are in need of therapy support. Some immediate issuses that families face are stress and anxiety. It is evident that many people who struggle with working through emotions alone, are often left feeling hopeless. The question sometimes is, what can I do to make my families feel better? which is what I always look forward to!
(347) 704-0723 View (347) 704-0723
Photo of Allia Brickman, Counselor in South Richmond Hill, NY
Allia Brickman
Counselor, LMHC, CGT, CCAT, CHT
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
Do you and your partner have a lot of love but find yourselves struggling with communication? Do unresolved issues feel like roadblocks in your relationship? Do you want to regain intimacy and closeness with one another?
Do you and your partner have a lot of love but find yourselves struggling with communication? Do unresolved issues feel like roadblocks in your relationship? Do you want to regain intimacy and closeness with one another?
(516) 265-7069 View (516) 265-7069
Photo of Annamika Beepat, Marriage & Family Therapist in South Richmond Hill, NY
Annamika Beepat
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Flushing, NY 11367
Are you seeking to break free from negative thoughts, embrace your emotions, and develop more positive habits? Do you aspire to create a life filled with meaning and joy? While seeking help can feel challenging, I'm here to partner with you on your journey towards healing and cultivating balance in your life. My goal is to provide services that foster healthy development, enhance relationships, and facilitate personal growth. My therapeutic focus is tailored to address the unique needs and concerns of individuals.
Are you seeking to break free from negative thoughts, embrace your emotions, and develop more positive habits? Do you aspire to create a life filled with meaning and joy? While seeking help can feel challenging, I'm here to partner with you on your journey towards healing and cultivating balance in your life. My goal is to provide services that foster healthy development, enhance relationships, and facilitate personal growth. My therapeutic focus is tailored to address the unique needs and concerns of individuals.
(914) 326-0837 View (914) 326-0837
Photo of Integral Mental Health Counseling, Mental Health Counselor in South Richmond Hill, NY
Integral Mental Health Counseling
Mental Health Counselor, LMHC, CASAC, LCSW
Verified Verified
Richmond Hill, NY 11418
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
(929) 227-6147 View (929) 227-6147
Photo of Margot Garnick, Marriage & Family Therapist in South Richmond Hill, NY
Margot Garnick
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11208  (Online Only)
Are you feeling lonely or isolated even though you're in a relationship? Do you yearn for the love, intimacy, and closeness that you used to have with your partner? Do you feel like the bond you shared has become more of a burden than a source of care? It's often said that "relationships take work," but you might be unsure of what that means, especially if nothing you've tried has seemed to help. Perhaps you're starting to think that it's too late to repair your relationship. As a marriage and family therapist, my focus is on helping you build a stronger relationship through recognizing negative communication patterns.
Are you feeling lonely or isolated even though you're in a relationship? Do you yearn for the love, intimacy, and closeness that you used to have with your partner? Do you feel like the bond you shared has become more of a burden than a source of care? It's often said that "relationships take work," but you might be unsure of what that means, especially if nothing you've tried has seemed to help. Perhaps you're starting to think that it's too late to repair your relationship. As a marriage and family therapist, my focus is on helping you build a stronger relationship through recognizing negative communication patterns.
(332) 239-1730 View (332) 239-1730
Photo of Shola Thompson, Counselor in South Richmond Hill, NY
Shola Thompson
Counselor, LMHC, CASAC-T, MA
Verified Verified
Jamaica, NY 11433
I specialize in solution-focused therapy. Through the lens of Person-centered psychology, I collaborate with clients to identify what would make the most difference in the area that they want to work on. Each counseling session is directive and intentional in moving clients toward accomplishing their goals for therapy. I work mainly within the Cognitive Behavioral Therapy framework, with systems and conflict perspectives as my theoretical base. I have a speciality in child and family therapy with an acute focus on child, parent and couple-work. Please visit our website at www.crpartnership.org for more information.
I specialize in solution-focused therapy. Through the lens of Person-centered psychology, I collaborate with clients to identify what would make the most difference in the area that they want to work on. Each counseling session is directive and intentional in moving clients toward accomplishing their goals for therapy. I work mainly within the Cognitive Behavioral Therapy framework, with systems and conflict perspectives as my theoretical base. I have a speciality in child and family therapy with an acute focus on child, parent and couple-work. Please visit our website at www.crpartnership.org for more information.
(929) 309-2254 View (929) 309-2254
Photo of Charlene Chan, Clinical Social Work/Therapist in South Richmond Hill, NY
Charlene Chan
Clinical Social Work/Therapist, LCSWR
Verified Verified
8 Endorsed
Forest Hills, NY 11375  (Online Only)
Are you struggling in your relationship with family, a partner, or friends? Are you feeling down or have low self-esteem? Have you recently experienced a crisis, a death, or a major change? Or are you, as a couple, finding yourselves in the same pattern of arguments, looking for relief? When faced with these challenges, some of the healing power comes from being able to voice it in a safe space with the support and compassion of a therapist. I'll work with you to explore what you're going through in a warm, non-judgmental way. Because we are each built differently, I apply an eclectic approach to cater to each person's needs.
Are you struggling in your relationship with family, a partner, or friends? Are you feeling down or have low self-esteem? Have you recently experienced a crisis, a death, or a major change? Or are you, as a couple, finding yourselves in the same pattern of arguments, looking for relief? When faced with these challenges, some of the healing power comes from being able to voice it in a safe space with the support and compassion of a therapist. I'll work with you to explore what you're going through in a warm, non-judgmental way. Because we are each built differently, I apply an eclectic approach to cater to each person's needs.
(347) 836-5784 View (347) 836-5784
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in South Richmond Hill, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Forest Hills, NY 11375
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(347) 697-4159 View (347) 697-4159
Photo of Neil (Nahum) Spirn, Counselor in South Richmond Hill, NY
Neil (Nahum) Spirn
Counselor, LMHC
Verified Verified
Jamaica, NY 11418  (Online Only)
Do you sometimes feel like you have no one to talk to, or no one who understands you? Do you feel there's deeper emotional stuff going on inside that might be causing you physical or emotional pain? Or perhaps you're dealing with difficulties with children or other family members ... or with habits or emotions that may seem beyond your control ... or simply with moving your life in a more positive direction? If you're the kind of person who wants to understand themselves and others better, and is looking for an accepting, non-judgmental therapeutic relationship in which you can be open and honest — then keep reading!
Do you sometimes feel like you have no one to talk to, or no one who understands you? Do you feel there's deeper emotional stuff going on inside that might be causing you physical or emotional pain? Or perhaps you're dealing with difficulties with children or other family members ... or with habits or emotions that may seem beyond your control ... or simply with moving your life in a more positive direction? If you're the kind of person who wants to understand themselves and others better, and is looking for an accepting, non-judgmental therapeutic relationship in which you can be open and honest — then keep reading!
(929) 470-1397 View (929) 470-1397
Photo of Michelle Silver Lining Mental Health Counseling, Counselor in South Richmond Hill, NY
Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
Flushing, NY 11367  (Online Only)
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
(929) 329-3983 x101 View (929) 329-3983 x101
Photo of Robyn Girson, Clinical Social Work/Therapist in South Richmond Hill, NY
Robyn Girson
Clinical Social Work/Therapist, LMHC
Verified Verified
1 Endorsed
Kew Gardens, NY 11415
Many of us turn to therapy at a point or place in our lives where we can no longer deal with ourselves. Seeking support is a powerful first step. Do you want to feel more connected? Less resentful? Less conflicted and fulfilled within your relationships? Are you struggling with feelings of not being good enough? By working together, we will co-create new learning environments to generate deeper insights on the sources of distress, as well as practical skills to navigate life with greater ease and meaning.
Many of us turn to therapy at a point or place in our lives where we can no longer deal with ourselves. Seeking support is a powerful first step. Do you want to feel more connected? Less resentful? Less conflicted and fulfilled within your relationships? Are you struggling with feelings of not being good enough? By working together, we will co-create new learning environments to generate deeper insights on the sources of distress, as well as practical skills to navigate life with greater ease and meaning.
(929) 930-5588 View (929) 930-5588
Photo of Inga Goldstein, Clinical Social Work/Therapist in South Richmond Hill, NY
Inga Goldstein
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Kew Gardens, NY 11415
Optimal mental health is essential for overall Wellness. My approach is integrative and wholistic. I use evidence based treatment models to address specific challenges and struggles. I will help you identify obstacles that are holding you back from being your best self. You really do deserve to be happy, and I would love to guide you on your journey. My focus is on getting you feeling better quickly. Therapy does not need to take years and years -AND... can even be fun:) I am warm and easy to talk to, so why not take the first step and reach out to me. You won't regret it.
Optimal mental health is essential for overall Wellness. My approach is integrative and wholistic. I use evidence based treatment models to address specific challenges and struggles. I will help you identify obstacles that are holding you back from being your best self. You really do deserve to be happy, and I would love to guide you on your journey. My focus is on getting you feeling better quickly. Therapy does not need to take years and years -AND... can even be fun:) I am warm and easy to talk to, so why not take the first step and reach out to me. You won't regret it.
(347) 269-2702 View (347) 269-2702
Photo of Laura Hermann Gonzalez, Clinical Social Work/Therapist in South Richmond Hill, NY
Laura Hermann Gonzalez
Clinical Social Work/Therapist, LCSW, CASAC-T, SIFI
Verified Verified
Forest Hills, NY 11375  (Online Only)
My experience includes 25 years of working in the field of social service and over 10 years working as a therapist. I have worked with people of many different backgrounds, identities, ages, and experiences and I highly value time with those who identify as LGBTQIA2S+. I provide therapy through a lens of antiracism, intersectionality, and feminism.
My experience includes 25 years of working in the field of social service and over 10 years working as a therapist. I have worked with people of many different backgrounds, identities, ages, and experiences and I highly value time with those who identify as LGBTQIA2S+. I provide therapy through a lens of antiracism, intersectionality, and feminism.
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Photo of Dafna Gutkind, Clinical Social Work/Therapist in South Richmond Hill, NY
Dafna Gutkind
Clinical Social Work/Therapist, LCSW
Verified Verified
Kew Gardens, NY 11415  (Online Only)
Are you feeling sad? Overwhelmed? Stuck? Navigating the ups and downs of life can be challenging and exhausting when you feel lonely and lack support. You may be feeling depressed or dealing with low self esteem. Or are you feeling anxious? An intense desire to be perfect? Racing thoughts about yourself or others? Do you feel stuck in life and triggered in relationships and social interactions? You can be experiencing past trauma or recent traumatic events that can cause you to feel frequently triggered or experience ruminating thoughts. This can make it challenging to regulate your emotions and maintain daily functioning.
Are you feeling sad? Overwhelmed? Stuck? Navigating the ups and downs of life can be challenging and exhausting when you feel lonely and lack support. You may be feeling depressed or dealing with low self esteem. Or are you feeling anxious? An intense desire to be perfect? Racing thoughts about yourself or others? Do you feel stuck in life and triggered in relationships and social interactions? You can be experiencing past trauma or recent traumatic events that can cause you to feel frequently triggered or experience ruminating thoughts. This can make it challenging to regulate your emotions and maintain daily functioning.
(646) 969-3104 View (646) 969-3104
Photo of Ashley Gopaul, Pre-Licensed Professional in South Richmond Hill, NY
Ashley Gopaul
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Kew Gardens, NY 11415  (Online Only)
I am an Indo-Caribbean therapist whose therapy style is a non-judgemental, culturally competent, intersectional approach to mental health care. I believe therapy is a safe space to be your true self, which means allowing yourself to feel vulnerable and express the more difficult emotions, and to put yourself first.
I am an Indo-Caribbean therapist whose therapy style is a non-judgemental, culturally competent, intersectional approach to mental health care. I believe therapy is a safe space to be your true self, which means allowing yourself to feel vulnerable and express the more difficult emotions, and to put yourself first.
(347) 527-4649 View (347) 527-4649

See more therapy options for South Richmond Hill

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.