Photo of WNY Holistic Counseling Center, Counselor in Snyder, NY
WNY Holistic Counseling Center
Counselor, MA, LMHC
Verified Verified
Snyder, NY 14226
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
(716) 271-0563 View (716) 271-0563

More Therapists Nearby

Photo of Elexa O’Donnell, Clinical Social Work/Therapist in Snyder, NY
Elexa O’Donnell
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Buffalo, NY 14223
My approach is rooted in trauma-informed, attachment-based and anti-oppression frameworks.
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress, and eventually celebrate your positive growth. I may be a particularly good fit for those seeking support around interpersonal relationships, life transitions, trauma, anxiety or depression. Together, we will explore the patterns in your life that are no longer serving you. I am also a certified perinatal mental health provider and have a special interest in working with folks navigating challenges around parenthood including postpartum depression/anxiety, birth trauma, pregnancy loss and infertility.
My approach is rooted in trauma-informed, attachment-based and anti-oppression frameworks.
My goal as a clinician is to create a safe space where we can work through issues that may be causing you distress, and eventually celebrate your positive growth. I may be a particularly good fit for those seeking support around interpersonal relationships, life transitions, trauma, anxiety or depression. Together, we will explore the patterns in your life that are no longer serving you. I am also a certified perinatal mental health provider and have a special interest in working with folks navigating challenges around parenthood including postpartum depression/anxiety, birth trauma, pregnancy loss and infertility.
(716) 204-7367 View (716) 204-7367
Photo of Mary Gatchell, Counselor in Snyder, NY
Mary Gatchell
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Amherst, NY 14226
I have been working as a mental health counselor for adults, adolescents, and couples for five years. I have spent the majority of this in community mental health, providing therapy for issues related to anxiety, depression, trauma, women’s and LGBTQ+ issues, as well as day-to-day stressors such as finances, life transitions, and relationships.
I have been working as a mental health counselor for adults, adolescents, and couples for five years. I have spent the majority of this in community mental health, providing therapy for issues related to anxiety, depression, trauma, women’s and LGBTQ+ issues, as well as day-to-day stressors such as finances, life transitions, and relationships.
(716) 466-5047 View (716) 466-5047
Photo of Alyssa Kaczor, Counselor in Snyder, NY
Alyssa Kaczor
Counselor, LMHC
Verified Verified
2 Endorsed
Buffalo, NY 14223
I feel comfortable with, have experience with and am adept at treating adults. I offer 1:1 in person and telehealth sessions. I have experience helping resolve specific concerns such as anxiety, depression, obsessions, focus/concentration issues, panic, difficulty sleeping and so much more. I can also take a family approach, helping resolve conflict within the family, behavior issues in school and most other relational issues.
I feel comfortable with, have experience with and am adept at treating adults. I offer 1:1 in person and telehealth sessions. I have experience helping resolve specific concerns such as anxiety, depression, obsessions, focus/concentration issues, panic, difficulty sleeping and so much more. I can also take a family approach, helping resolve conflict within the family, behavior issues in school and most other relational issues.
(716) 222-8840 View (716) 222-8840
Photo of Dawn Barie, Clinical Social Work/Therapist in Snyder, NY
Dawn Barie
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Buffalo, NY 14225  (Online Only)
Waitlist for new clients
Hello, welcome to my page! I am licensed in New York and Pennsylvania and offer Teletherapy in both states. You will receive warm, supportive and nonjudgmental sessions to explore and learn ways to feel better. Are you experiencing relationship conflict, depression, anxiety or feeling stuck during a period of life transition? Learn to shift unhealthy patterns of thinking and behaving while engaging life more fully. Sessions offer an opportunity for growth and change so you can uncover greater meaning and personal satisfaction.
Hello, welcome to my page! I am licensed in New York and Pennsylvania and offer Teletherapy in both states. You will receive warm, supportive and nonjudgmental sessions to explore and learn ways to feel better. Are you experiencing relationship conflict, depression, anxiety or feeling stuck during a period of life transition? Learn to shift unhealthy patterns of thinking and behaving while engaging life more fully. Sessions offer an opportunity for growth and change so you can uncover greater meaning and personal satisfaction.
(716) 300-2389 View (716) 300-2389
Photo of Kari Beckel, Licensed Mental Health Counselor in Snyder, NY
Kari Beckel
Licensed Mental Health Counselor, LMHC
Verified Verified
Cheektowaga, NY 14225  (Online Only)
Finding a therapist can be overwhelming and I’m glad you’re sticking with it. I’m a Mental Health Counselor and I specialize in working with the queer community, Trauma and ADHD. As a therapist, I value honesty and collaboration in the therapeutic process. I feel it is important for you to know and be educated in your diagnosis. I want you to have a clear understanding of your mental health journey every step of the way. My goal is to create a supportive environment where you can feel empowered to explore your challenges, discover your strengths and build your resiliency to conquer your mental health.
Finding a therapist can be overwhelming and I’m glad you’re sticking with it. I’m a Mental Health Counselor and I specialize in working with the queer community, Trauma and ADHD. As a therapist, I value honesty and collaboration in the therapeutic process. I feel it is important for you to know and be educated in your diagnosis. I want you to have a clear understanding of your mental health journey every step of the way. My goal is to create a supportive environment where you can feel empowered to explore your challenges, discover your strengths and build your resiliency to conquer your mental health.
(716) 356-3147 View (716) 356-3147
Photo of Be Embodied, LLC, Counselor in Snyder, NY
Be Embodied, LLC
Counselor, LMHC, PhD, PMHNP
Verified Verified
Amherst, NY 14228
From the moment you walk through our doors, you are welcomed into an atmosphere of soothing mindfulness and healing. You are invited to relax as you are greeted by our warm and welcoming staff. You are offered a space to be supported and empowered by the community of providers and teachers that await you. Since 2018, Be Embodied, LLC, has chosen to build a new paradigm. We are a holistic group practice that brings mental, physical and spiritual providers together under one roof to provide our community with the holistic, trauma informed, collaborative care they deserve.
From the moment you walk through our doors, you are welcomed into an atmosphere of soothing mindfulness and healing. You are invited to relax as you are greeted by our warm and welcoming staff. You are offered a space to be supported and empowered by the community of providers and teachers that await you. Since 2018, Be Embodied, LLC, has chosen to build a new paradigm. We are a holistic group practice that brings mental, physical and spiritual providers together under one roof to provide our community with the holistic, trauma informed, collaborative care they deserve.
(716) 557-4397 View (716) 557-4397
Photo of Christine Howell, Counselor in Snyder, NY
Christine Howell
Counselor, LMHC
Verified Verified
Buffalo, NY 14226  (Online Only)
Christine Howell is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience in the mental health field. She works with families, young adults, adolescents, couples, and adults in multiple settings. Christine specializes in grief, major life transitions, anxiety, depression, relationship issues, and cultural and faith-based counseling.
Christine Howell is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience in the mental health field. She works with families, young adults, adolescents, couples, and adults in multiple settings. Christine specializes in grief, major life transitions, anxiety, depression, relationship issues, and cultural and faith-based counseling.
(716) 265-4460 View (716) 265-4460
Photo of Carrie Rich Lcsw-R, Clinical Social Work/Therapist in Snyder, NY
Carrie Rich Lcsw-R
Clinical Social Work/Therapist
Verified Verified
Amherst, NY 14226
Does your life feel like an obstacle course with no end in sight? Sometimes we are thrown into the thick of things and get lost, lost in our thoughts, our feelings and our life experiences. Therapy is a process that allows you the freedom to reawaken, rediscover and reconnect. Together, we can create a personal path of empowerment, healing and emotional wellness in your life. I am a strength-based therapist who will support and guide you as we explore the challenges you face on your journey.
Does your life feel like an obstacle course with no end in sight? Sometimes we are thrown into the thick of things and get lost, lost in our thoughts, our feelings and our life experiences. Therapy is a process that allows you the freedom to reawaken, rediscover and reconnect. Together, we can create a personal path of empowerment, healing and emotional wellness in your life. I am a strength-based therapist who will support and guide you as we explore the challenges you face on your journey.
(716) 215-2609 View (716) 215-2609
Photo of Stephanie Palau, Clinical Social Work/Therapist in Snyder, NY
Stephanie Palau
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14214  (Online Only)
Navigating a toxic divorce and experiencing post separation abuse? Concerned about your children? I'm a licensed master social worker, psychotherapist, high conflict divorce coach, parenting coordinator and divorce/family mediator, with 25+ years of experience. I have trained at Columbia University School of Social Work , The International Trauma Studies Program, The Center for Mediation and Training and The High Conflict Divorce Coach Program. With a holistic, psychosocial approach, I utilize an attentive, reflective, and interactive therapeutic process enabling clients to gain deeper self-awareness, insight and strategy.
Navigating a toxic divorce and experiencing post separation abuse? Concerned about your children? I'm a licensed master social worker, psychotherapist, high conflict divorce coach, parenting coordinator and divorce/family mediator, with 25+ years of experience. I have trained at Columbia University School of Social Work , The International Trauma Studies Program, The Center for Mediation and Training and The High Conflict Divorce Coach Program. With a holistic, psychosocial approach, I utilize an attentive, reflective, and interactive therapeutic process enabling clients to gain deeper self-awareness, insight and strategy.
(716) 272-0463 View (716) 272-0463
Photo of Mary Jo Gervase, Clinical Social Work/Therapist in Snyder, NY
Mary Jo Gervase
Clinical Social Work/Therapist, LCSW-R, CSSW
Verified Verified
Buffalo, NY 14214  (Online Only)
Waitlist for new clients
Just One Phone Call. Psychotherapy in the privacy of your home or office. Get comfortable, and relax. Let's pick a convenient time and start where you are at. An eclectic approach tailored to your specific needs. No commute time, no parking hassles, and never worry about parking. Flexible scheduling. Evening and Weekend times are available. By Appointment Only. Just One Phone Call is all that it takes.
Just One Phone Call. Psychotherapy in the privacy of your home or office. Get comfortable, and relax. Let's pick a convenient time and start where you are at. An eclectic approach tailored to your specific needs. No commute time, no parking hassles, and never worry about parking. Flexible scheduling. Evening and Weekend times are available. By Appointment Only. Just One Phone Call is all that it takes.
(716) 454-3422 View (716) 454-3422
Photo of Jennifer M. Attea, Clinical Social Work/Therapist in Snyder, NY
Jennifer M. Attea
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Cheektowaga, NY 14215
Immediate openings for daytime appointments. Life is hard at times. It takes courage to ask for help. My approach is best described as gently truthful and straightforward. I believe in you. I want to work with you to create the life that you deserve to have. It is my role to provide a place of compassion and safety. Whether you are experiencing a loss, struggling with depression or anxiety or facing changes in your family life or career, I will join with you to help you meet the goals you have to improve your life.
Immediate openings for daytime appointments. Life is hard at times. It takes courage to ask for help. My approach is best described as gently truthful and straightforward. I believe in you. I want to work with you to create the life that you deserve to have. It is my role to provide a place of compassion and safety. Whether you are experiencing a loss, struggling with depression or anxiety or facing changes in your family life or career, I will join with you to help you meet the goals you have to improve your life.
(716) 221-8178 View (716) 221-8178
Photo of Susan Hart, Clinical Social Work/Therapist in Snyder, NY
Susan Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14214
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
(347) 482-0034 View (347) 482-0034
Photo of Nancy Robin Krtek, Clinical Social Work/Therapist in Snyder, NY
Nancy Robin Krtek
Clinical Social Work/Therapist, ND, LCSW, LCSW-R
Verified Verified
Amherst, NY 14226
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
(630) 282-6959 View (630) 282-6959
Photo of Peter Meglin, Clinical Social Work/Therapist in Snyder, NY
Peter Meglin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Amherst, NY 14226
I am a licensed and seasoned clinical social worker (LCSW-R) in practice for 30+ years, specializing in couples and individual therapy. My academic training was at the University at Buffalo; my post-graduate and continuing education was at The Marriage Counseling Center, where I mentored new therapists and developed a strong word-of-mouth following. Couples work included, but was not limited to, these critical issues: emotionally focused communication, destructive conflict patterns, emotional and physical intimacy, infidelity and trust repair, pre-marital assessment, commitment, and discernment of ultimate relationship habitability.
I am a licensed and seasoned clinical social worker (LCSW-R) in practice for 30+ years, specializing in couples and individual therapy. My academic training was at the University at Buffalo; my post-graduate and continuing education was at The Marriage Counseling Center, where I mentored new therapists and developed a strong word-of-mouth following. Couples work included, but was not limited to, these critical issues: emotionally focused communication, destructive conflict patterns, emotional and physical intimacy, infidelity and trust repair, pre-marital assessment, commitment, and discernment of ultimate relationship habitability.
(716) 638-2185 View (716) 638-2185
Photo of WNY Psychotherapy Services, Clinical Social Work/Therapist in Snyder, NY
WNY Psychotherapy Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Amherst, NY 14226
Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.
Joseph P. Zannoni is the Executive Director of W.N.Y Psychotherapy Services. As an owner since 1988, he works diligently to select private practitioners who are interested in providing high quality, cost effective services utilizing a wide range of treatment modalities for families and individuals in the advancement of emotional health. Our network of providers consists of over twenty independent practitioners with various areas of expertise. Our licensed practitioners include; Licensed Clinical Social Workers, Psychologists, and Psychiatric Nurse Practitioners. With diverse backgrounds and specializations we address most patient needs, and provide comprehensive services for children, adults, families and seniors.
(716) 508-4568 View (716) 508-4568
Photo of Sherita D Anderson-Bailey, Marriage & Family Therapist in Snyder, NY
Sherita D Anderson-Bailey
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Buffalo, NY 14226
Rita is a Licensed Marriage & Family Therapist who serves the community as a licensed ordained Reverend. Rita graduated with her Master’s in Marriage and Family Therapy from Medaille College and is currently earning a Doctoral degree in Medical Family Therapy. Her experience with helping families and marriages to thrive extend over a 10 year period in the Western New York region. Rita specializes in couple, individual and child therapy directly targeting areas of Christian counseling, grief and loss, premarital counseling, conflict reduction, communication skills, self-esteem and a variety of related issues plaguing families.
Rita is a Licensed Marriage & Family Therapist who serves the community as a licensed ordained Reverend. Rita graduated with her Master’s in Marriage and Family Therapy from Medaille College and is currently earning a Doctoral degree in Medical Family Therapy. Her experience with helping families and marriages to thrive extend over a 10 year period in the Western New York region. Rita specializes in couple, individual and child therapy directly targeting areas of Christian counseling, grief and loss, premarital counseling, conflict reduction, communication skills, self-esteem and a variety of related issues plaguing families.
(716) 271-8168 View (716) 271-8168
Photo of Sherrell McLean, Licensed Master Social Worker in Snyder, NY
Sherrell McLean
Licensed Master Social Worker, LMSW, PMH-C, CLC
Verified Verified
Kenmore, NY 14223
Waitlist for new clients
Hi! I’m Sherrell. I'm a Licensed Social Worker committed to helping people unlearn hurtful habits and navigate difficult times and situations with healthy coping strategies. My work emphasizes the importance of self-love and self-care while identifying strengths, recognizing ineffective behaviors and beliefs, increasing self-awareness. I believe in taking a collaborative approach to helping clients reach their goals and holding them accountable to do so.
Hi! I’m Sherrell. I'm a Licensed Social Worker committed to helping people unlearn hurtful habits and navigate difficult times and situations with healthy coping strategies. My work emphasizes the importance of self-love and self-care while identifying strengths, recognizing ineffective behaviors and beliefs, increasing self-awareness. I believe in taking a collaborative approach to helping clients reach their goals and holding them accountable to do so.
(716) 354-3025 View (716) 354-3025
Photo of Ott Counseling, LCSW, PLLC, Clinical Social Work/Therapist in Snyder, NY
Ott Counseling, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo, NY 14215
Feel free to check out our website to read bios and schedule and appointment. Evening appointments available.
Feel free to check out our website to read bios and schedule and appointment. Evening appointments available.
(716) 687-0490 View (716) 687-0490
Photo of Raelyn Legg in Snyder, NY
Raelyn Legg
LMHC, LMFT, PMH-C
Verified Verified
3 Endorsed
Cheektowaga, NY 14225
Waitlist for new clients
Life transitions and relationships can be challenging. Life changes whether they are expected or unexpected can cause anxiety, stress, and sometimes depression. Trying to start or grow a family can be more difficult than it is made out to be. Facing relationship difficulties whether it be the relationship you have with yourself or with a significant other and questioning your sexual or gender identity can be challenging. If you want to have some additional support and tools to navigate difficult times.
Life transitions and relationships can be challenging. Life changes whether they are expected or unexpected can cause anxiety, stress, and sometimes depression. Trying to start or grow a family can be more difficult than it is made out to be. Facing relationship difficulties whether it be the relationship you have with yourself or with a significant other and questioning your sexual or gender identity can be challenging. If you want to have some additional support and tools to navigate difficult times.
(716) 456-8912 View (716) 456-8912
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.