Therapists in Sea Cliff, NY

خدمات رواندرمانی و خانواده درمانی به زبان فارسی نیز ارایه می شود

I have several years of experience helping clients with an array of challenges. My clients are teenagers and adults struggling with depression, anxiety, suicidal thoughts, and drug and alcohol dependency and abuse.

Seeking help is hard. I am a Licensed Clinical Social Worker who has practiced for decades focusing on assisting Individuals of teenagers, adults, couples and families. I utilize insight oriented and cognitive behavioral techniques, psycho-education, as well as many other therapeutic concepts to promote a supportive atmosphere so that my clients gain acceptance and control over their issues. People are not the same, neither is their treatment. When facing hard times, it's a good idea to ask for help.

I am a culturally sensitive, board certified mental health counselor, passionate about bringing healing to people and helping them overcome their personal and relational struggles in order to live more meaningful, empowered, and peaceful lives.

Clients who seek my services desire effective and positive change in their lives. In my work with you, I will utilize empathy and warmth to help navigate unexpected challenges that leave you feeling stuck, in a safe nonjudgmental space. Through self-reflection and understanding, we will work to resolve unhealthy thinking and behavior patterns that contribute to poor self-worth, relationship issues, intense conflict and emotional pain. I believe therapy is for everyone to be able to achieve growth, self awareness and healthy, meaningful relationships with your self and others.

Do you struggle to set healthy boundaries and prioritize yourself? Do your relationships leave you feeling unfulfilled and depleted? If so, I am here to let you know that you are worthy and deserving of a life that brings you meaning and fulfillment. I have many years of experience helping people reach their goals by releasing behaviors and patterns that are no longer serving them or that are impeding their ability to move forward. Together, we will quiet your inner critic by focusing on your values, strengths, and sense of self-worth. Taking the first step is often the most challenging part, but it can also be the most rewarding.

I do believe each person and family has unique resources to activate healing processes. Brief Therapy requires a highly collaborative approach between therapist and clients, and focuses on practical solutions and clear communication. Brief Therapy offers a maximum of 10 sessions but usually don't need that many to promote change in the problem that is presented. I work with individuals, couples and families with a variety of problems: marital conflict and affairs, depression and anxiety, children and adolescent problems, addiction, eating disorders, stress and work related problems. I also provide online-therapy services.

Banafsheh Sanjari is a licensed clinical social worker. Banafsheh provides a strengths-based, person-centered, eclectic approach tailored to each patient’s goals and needs. She empowers her patients so they can achieve their goals and build a life they want. In the session, Banafsheh uses cognitive behavioral therapy and mindfulness techniques. She creates a culturally-sensitive, comfortable, safe environment for her patients so they can speak from the heart. Banafsheh has been providing therapy since 2016 and works with patients up to 64 years old.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

I'm passionate about helping people achieve emotional well-being, personal growth, and positive change. I believe everyone has the potential for resilience and inner strength, and I want to provide a safe and supportive space for clients to explore their thoughts, feelings, and experiences.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

I believe in practical and actionable psychotherapy. Therapy that is tailored to your goals and provides helpful guidance. My clients include individuals and couples from diverse professional backgrounds.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

As a clinical psychologist, I believe that knowledge, awareness, and insight are the cornerstones of therapy. By helping increase emotional awareness and identifying their related thoughts and behaviors, I facilitate understanding of causes and triggers for anxiety, depression, and interpersonal conflict. An appreciation of each individual's unique background and encounters is crucial in comprehending how one relates to new information and experiences. I tailor empirically supported treatment to address emotional distress, and believe we are all active participants in our health and wellness. With the correct tools and insight, we can lead emotionally healthy, successful, and meaningful lives.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

An ideal candidate for Common Ground Counseling is someone who is actively seeking personal growth and self-discovery. This individual may be experiencing challenges in their emotions, beliefs, and relationships and is looking for a supportive and inclusive environment to explore these issues. They value empathy, inclusivity, and be open to understanding the interconnectedness of their personal history, culture, family values, and education in shaping their identity. They are open to an eclectic, evidence-based approach, adaptable to individual, couple, or family dynamics, and be committed to personalizing their goals in therapy.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.