Dolly Malik

Clinical Social Work/Therapist, LMSW, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

95 Allens Creek Rd Bldg 1, Suite 112, Rochester, NY 14618

Do you find yourself really hurt, angry or sad and not understanding why you are upset? Do you find yourself feeling like you aren't worthwhile or you please others but feel your needs aren't important? Are you finding yourself eating, shopping or using substances because you feel bad? Is it important for you to feel like you have the confidence to set boundaries, to have healthy relationships? I know how hard all of these issues can make life for us. It is helpful to have someone guide us in how to understand our emotions. That leads to identifying the tools we can use in a healthy way of coping with our emotions.

I work with each person individually, based on where they are emotionally. Clients have found its helpful for them to develop a biological understanding of their emotions. Clients say the understanding helps them do the work to develop new thinking as a way to deal with emotions in healthy ways. They enjoy playing an active role in their healing and growth.

Please feel free to reach out and ask me about my process. Clients and I develop relationships based on compassion, active listening, open communication, and two-way interaction. We focus on building trust in each other as we go through the process of identifying issues and then creating healthy changes. I would love to engage in this process to help you.

Call or Email Dolly Malik now for a free 15 minute consultation - (585) 382-1715

My Practice at a Glance

Available both in-person and online

95 Allens Creek Rd Bldg 1

Suite 112

Rochester, NY 14618

(585) 382-1715

Rochester, NY 14618

In order to provide the support clients need, I am doing in-person and teletherapy. Providing the right space to connect is important to me.

I specialize in Anxiety, Depression and Relationship Issues

$150 Per Session

Individual one-on-one therapy

Let's Connect (585) 382-1715

My Practice at a Glance

Available both in-person and online

95 Allens Creek Rd Bldg 1

Suite 112

Rochester, NY 14618

(585) 382-1715

Rochester, NY 14618

In order to provide the support clients need, I am doing in-person and teletherapy. Providing the right space to connect is important to me.

I specialize in Anxiety, Depression and Relationship Issues

$150 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Couple Sessions $150
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

I do not bill to insurance as a way to protect the privacy of my clients. I accept HSA and FSP payments. I am happy to provide a super bill if you'd like to submit to your insurance.

Call or Email me for a free 15 minute consultation now - (585) 382-1715

Dolly Malik

Clinical Social Work/Therapist, LMSW, PhD

I do not bill to insurance as a way to protect the privacy of my clients. I accept HSA and FSP payments. I am happy to provide a super bill if you'd like to submit to your insurance.

Call or Email me for a free 15 minute consultation now - (585) 382-1715

Dolly Malik

Clinical Social Work/Therapist, LMSW, PhD

Qualifications

Verified by Psychology Today Licensed by State of New York / 087050-1 Dolly Malik
Certificate from SUNY Buffalo PTSD Program 2018
Certificate from Anxiety 2019
Attended Greater Rochester Collaborative, Graduated 2012

The knowledge about how our minds work constantly evolves so my professional goal is to continually learn more to bring back to my clients.

Call or Email me for a free 15 minute consultation now - (585) 382-1715

Dolly Malik

Clinical Social Work/Therapist, LMSW, PhD

The knowledge about how our minds work constantly evolves so my professional goal is to continually learn more to bring back to my clients.

Call or Email me for a free 15 minute consultation now - (585) 382-1715

Dolly Malik

Clinical Social Work/Therapist, LMSW, PhD

Specialties and Expertise

Top Specialties

Anxiety
Depression
Relationship Issues

Expertise

Anger Management
Career Counseling
Codependency
Coping Skills
Divorce
Domestic Abuse
Family Conflict
Grief
LGBTQ+
Peer Relationships
Self Esteem
Self-Harming
Stress
Trauma and PTSD

When working together, you will learn how to understand your body's reactions to emotions, how to address the physical responses to soothe emotional distress. Once you are comfortable w identifying the start of distress and how to self soothe, we will move onto working to change your relationship w things that lead to emotional distress to establish lifelong skills for dealing w your emotions.

Call or Email me for a free 15 minute consultation now - (585) 382-1715

Dolly Malik

Clinical Social Work/Therapist, LMSW, PhD

Call or Email me for a free 15 minute consultation now - (585) 382-1715

Dolly Malik

Clinical Social Work/Therapist, LMSW, PhD

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Blind Allied ,

Body Positivity ,

Cancer ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Open Relationships Non-Monogamy ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied ,

Veterans

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Blind Allied ,

Body Positivity ,

Cancer ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Open Relationships Non-Monogamy ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied ,

Veterans

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioral (CBT)
Culturally Sensitive
EMDR
Family / Marital
Family Systems
Gestalt
Gottman Method
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal
Mind-Body orientation to address emotional control
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Positive Psychology
Relational
Solution Focused Brief (SFBT)
Trauma Focused

When you work with me, you will learn how your emotions show up in your body because the body is the first place emotions arise. Once we develop an understanding about emotions in the body, we move into developing self soothing techniques to calm the emotions. This allows space for us to create new ways for you to change the way you think about the issues causing the emotional distress.

Call or Email me for a free 15 minute consultation now - (585) 382-1715

Dolly Malik

Clinical Social Work/Therapist, LMSW, PhD

Call or Email me for a free 15 minute consultation now - (585) 382-1715

Dolly Malik

Clinical Social Work/Therapist, LMSW, PhD

Location

Primary Location

95 Allens Creek Rd Bldg 1

Suite 112

Rochester, NY 14618

(585) 382-1715

Email me

Additional Location

Rochester, NY 14618

(585) 382-1715

Nearby Areas

Cities

Counties

Zips

Neighborhoods

In order to provide the support clients need, I am doing in-person and teletherapy. Providing the right space to connect is important to me.

Call for a free consultation now - (585) 382-1715

Dolly Malik

Clinical Social Work/Therapist, LMSW, PhD

In order to provide the support clients need, I am doing in-person and teletherapy. Providing the right space to connect is important to me.

Call for a free consultation now - (585) 382-1715

Dolly Malik

Clinical Social Work/Therapist, LMSW, PhD

Last Modified: 19 Apr 2024