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Photo of Rachel Valencia, Counselor in Saint Albans, NY
Rachel Valencia
Counselor, LMHC
Verified Verified
Astoria, NY 11105  (Online Only)
Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.
Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.
(718) 400-6205 View (718) 400-6205
Photo of Alexandra K Milak, Pre-Licensed Professional in Saint Albans, NY
Alexandra K Milak
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
2 Endorsed
Rockville Centre, NY 11570
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
I am a mental health counselor with a limited permit, working under the supervision of Dr. Sheila Chiffriller, a licensed psychologist. I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
I am a mental health counselor with a limited permit, working under the supervision of Dr. Sheila Chiffriller, a licensed psychologist. I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
(516) 476-9057 View (516) 476-9057
Photo of Monica Zahl, Mental Health Counselor in Saint Albans, NY
Monica Zahl
Mental Health Counselor, LMHC
Verified Verified
Brooklyn, NY 11216  (Online Only)
I practice an integrative approach to psychotherapy, utilizing body-centered techniques, mindfulness, CBT, Internal Family Systems and attachment-based therapies to explore both systemic and individual challenges.
I specialize in working with clients in the LGBTQ+ community, to create a genuine and compassionate therapeutic relationship that is gender- and sexuality-affirming. I work with adults experiencing a range of issues, such as anxiety, depression, trauma, attachment difficulties, relationship and sex-related issues. It is through a warm and non-judgemental collaboration that we can examine the sources of adversity you are experiencing, and together create the motivation to make the changes you want to see in your life.
I practice an integrative approach to psychotherapy, utilizing body-centered techniques, mindfulness, CBT, Internal Family Systems and attachment-based therapies to explore both systemic and individual challenges.
I specialize in working with clients in the LGBTQ+ community, to create a genuine and compassionate therapeutic relationship that is gender- and sexuality-affirming. I work with adults experiencing a range of issues, such as anxiety, depression, trauma, attachment difficulties, relationship and sex-related issues. It is through a warm and non-judgemental collaboration that we can examine the sources of adversity you are experiencing, and together create the motivation to make the changes you want to see in your life.
(929) 581-7339 View (929) 581-7339
Photo of Emily Feinberg, Clinical Social Work/Therapist in Saint Albans, NY
Emily Feinberg
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11203  (Online Only)
I also draw from social justice, feminist, attachment-based, traditional Eastern philosophy, and mindfulness modalities.
I have experience working with young adults and adults who struggle with depression, anxiety, relationship and familial conflicts, self-esteem, transitions, and work stress. My goal as your therapist is to assist you in developing coping mechanisms, effective communication skills, and a greater sense of self-confidence to utilize outside the therapy walls. I believe everyone deserves a safe, friendly, and warm environment to decompress and find clarity. I will be patient and empathetic, listening deeply, and guiding a gentle and honest conversation.
I also draw from social justice, feminist, attachment-based, traditional Eastern philosophy, and mindfulness modalities.
I have experience working with young adults and adults who struggle with depression, anxiety, relationship and familial conflicts, self-esteem, transitions, and work stress. My goal as your therapist is to assist you in developing coping mechanisms, effective communication skills, and a greater sense of self-confidence to utilize outside the therapy walls. I believe everyone deserves a safe, friendly, and warm environment to decompress and find clarity. I will be patient and empathetic, listening deeply, and guiding a gentle and honest conversation.
(332) 877-9557 View (332) 877-9557
Photo of Better Life Associates LLC, Pre-Licensed Professional in Saint Albans, NY
Better Life Associates LLC
Pre-Licensed Professional, PsyD
Verified Verified
Roslyn Heights, NY 11577
Hi, I'm Dr. Korey Abbriano. I work with clients with a variety of mental health difficulties. My flexible treatment style aims to meet the needs of my clients, utilizing an integrative approach and incorporating relational and attachment-based therapies to empower clients and explore how early attachment styles may influence their current relationships. I also integrate aspects of cognitive-behavioral, dialectal, and acceptance and commitment therapies to provide clients the skills and tools to work towards their individual goals. I prioritize the therapeutic alliance to create a collaborative, warm and supportive environment.
Hi, I'm Dr. Korey Abbriano. I work with clients with a variety of mental health difficulties. My flexible treatment style aims to meet the needs of my clients, utilizing an integrative approach and incorporating relational and attachment-based therapies to empower clients and explore how early attachment styles may influence their current relationships. I also integrate aspects of cognitive-behavioral, dialectal, and acceptance and commitment therapies to provide clients the skills and tools to work towards their individual goals. I prioritize the therapeutic alliance to create a collaborative, warm and supportive environment.
(516) 241-3838 View (516) 241-3838
Photo of Cindy Carino, Marriage & Family Therapist in Saint Albans, NY
Cindy Carino
Marriage & Family Therapist, LMFT
Verified Verified
Flushing, NY 11368
My name is Cindy Carino and I am a Licensed Marriage and Family Therapist in New York State. My therapeutic approach is a strength-based, solution-focused, empathetic/non-judgmental, and unconditionally supportive one. My experience consists of couples therapy, family therapy, individual therapy, home-based therapy, trauma-focused, and play therapy. I work with individuals, families, and couples. The conditions I am most comfortable treating are depression, trauma, PTSD, self-esteem, anger, impulsivity, and grief.
My name is Cindy Carino and I am a Licensed Marriage and Family Therapist in New York State. My therapeutic approach is a strength-based, solution-focused, empathetic/non-judgmental, and unconditionally supportive one. My experience consists of couples therapy, family therapy, individual therapy, home-based therapy, trauma-focused, and play therapy. I work with individuals, families, and couples. The conditions I am most comfortable treating are depression, trauma, PTSD, self-esteem, anger, impulsivity, and grief.
(347) 751-6361 View (347) 751-6361
Photo of Neil (Nahum) Spirn, Counselor in Saint Albans, NY
Neil (Nahum) Spirn
Counselor, LMHC
Verified Verified
Far Rockaway, NY 11691  (Online Only)
Do you sometimes feel like you have no one to talk to, or no one who understands you? Do you feel there's deeper emotional stuff going on inside that might be causing you physical or emotional pain? Or perhaps you're dealing with difficulties with children or other family members ... or with habits or emotions that may seem beyond your control ... or simply with moving your life in a more positive direction? If you're the kind of person who wants to understand themselves and others better, and is looking for an accepting, non-judgmental therapeutic relationship in which you can be open and honest — then keep reading!
Do you sometimes feel like you have no one to talk to, or no one who understands you? Do you feel there's deeper emotional stuff going on inside that might be causing you physical or emotional pain? Or perhaps you're dealing with difficulties with children or other family members ... or with habits or emotions that may seem beyond your control ... or simply with moving your life in a more positive direction? If you're the kind of person who wants to understand themselves and others better, and is looking for an accepting, non-judgmental therapeutic relationship in which you can be open and honest — then keep reading!
(929) 470-1397 View (929) 470-1397
Photo of Kathy Sionit, Clinical Social Work/Therapist in Saint Albans, NY
Kathy Sionit
Clinical Social Work/Therapist, LMSW
Verified Verified
Roslyn, NY 11576
I have several years of experience helping clients with an array of challenges. My clients are teenagers and adults struggling with depression, anxiety, suicidal thoughts, and drug and alcohol dependency and abuse.
I have several years of experience helping clients with an array of challenges. My clients are teenagers and adults struggling with depression, anxiety, suicidal thoughts, and drug and alcohol dependency and abuse.
(718) 569-7193 View (718) 569-7193
Photo of Sabrina Spotorno, Clinical Social Work/Therapist in Saint Albans, NY
Sabrina Spotorno
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Jamaica, NY 11413
I want to congratulate you on taking this step towards your overall wellbeing! It takes courage to recognize you are ready to allow yourself to dig deeper into your emotional experience. I am here to support you to do so with compassion and authenticity.
I want to congratulate you on taking this step towards your overall wellbeing! It takes courage to recognize you are ready to allow yourself to dig deeper into your emotional experience. I am here to support you to do so with compassion and authenticity.
(516) 613-5410 View (516) 613-5410
Photo of Henry Li, Counselor in Saint Albans, NY
Henry Li
Counselor, Henry Li, LMHC, MA
Verified Verified
Flushing, NY 11379
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
Hello everyone, please welcome and allow me to first begin in thanking you. The choice to start therapy isn’t always easy, sometimes it is the most difficult thing to do is to even consider it, then admit you want/need it before even taking the steps to start, but you are not alone on this journey. Perhaps there has been times that you have found yourself feeling stressed, down, lacking confidence, or stuck in a pattern that no longer serves you. Perhaps you’re ready to take steps toward changes but feel stuck or unsure where to start. Or even feeling lost in your relationships in life or even disconnected from them.
(929) 810-2506 View (929) 810-2506
Photo of Kim Persico, Counselor in Saint Albans, NY
Kim Persico
Counselor, LMHC
Verified Verified
1 Endorsed
Freeport, NY 11520  (Online Only)
Hello! My name is Kim Persico and I am a Licensed Mental Health Counselor. I have experience working with individuals from various backgrounds and differing life circumstances. I seek to help my clients cultivate self-love and acceptance of oneself while assisting them in developing healthy strategies to better manage their mental health. My goal as a therapist is to help you achieve positive change within yourself and your relationships in order to live a more fulfilling life. I aim to have my clients feel heard, accepted, empowered, and understood. I can assure you that our sessions will be a safe place for you.
Hello! My name is Kim Persico and I am a Licensed Mental Health Counselor. I have experience working with individuals from various backgrounds and differing life circumstances. I seek to help my clients cultivate self-love and acceptance of oneself while assisting them in developing healthy strategies to better manage their mental health. My goal as a therapist is to help you achieve positive change within yourself and your relationships in order to live a more fulfilling life. I aim to have my clients feel heard, accepted, empowered, and understood. I can assure you that our sessions will be a safe place for you.
(516) 518-3314 View (516) 518-3314
Photo of Michelle Silver Lining Mental Health Counseling, Counselor in Saint Albans, NY
Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
Flushing, NY 11367  (Online Only)
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
(929) 329-3983 x101 View (929) 329-3983 x101
Hedy Rubel
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Cedarhurst, NY 11516
My passion is working with children and I believe the child-centered play therapy approach is an invaluable tool that helps children grow in the areas that they need to. I also believe that when working with children you have to include the entire family-system. Additionally, I work with tweens, teens, adolescents, and young adults utilizing a variety of approaches including CBT, Somatic, and Psychodynamic approaches.
My passion is working with children and I believe the child-centered play therapy approach is an invaluable tool that helps children grow in the areas that they need to. I also believe that when working with children you have to include the entire family-system. Additionally, I work with tweens, teens, adolescents, and young adults utilizing a variety of approaches including CBT, Somatic, and Psychodynamic approaches.
(516) 373-7653 View (516) 373-7653
Photo of Selina Grant, Counselor in Saint Albans, NY
Selina Grant
Counselor, LMHC, MS
Verified Verified
Long Island City, NY 11103
Everyone has a JOURNEY and the path is different for every single one of us. I am a Licensed Mental Health Counselor who specializes in Childhood Trauma, and Behavior Modification. I have over 8 years of experience working with children and adolescents. I believe honest and open communication is important in having a successful outcome. "The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will work my hardest to have you feel heard, respected and most importantly, safe to talk about the intimate details of your life. Let's get connected and let me walk with you on your journey to wellness."
Everyone has a JOURNEY and the path is different for every single one of us. I am a Licensed Mental Health Counselor who specializes in Childhood Trauma, and Behavior Modification. I have over 8 years of experience working with children and adolescents. I believe honest and open communication is important in having a successful outcome. "The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will work my hardest to have you feel heard, respected and most importantly, safe to talk about the intimate details of your life. Let's get connected and let me walk with you on your journey to wellness."
(518) 625-8059 View (518) 625-8059
Photo of Integral Mental Health Counseling, Mental Health Counselor in Saint Albans, NY
Integral Mental Health Counseling
Mental Health Counselor, LMHC, CASAC, LCSW
Verified Verified
Corona, NY 11368
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
(929) 227-6147 View (929) 227-6147
Photo of WellQor New York, Psychologist in Saint Albans, NY
WellQor New York
Psychologist, PsyD
Verified Verified
1 Endorsed
Woodside, NY 11377  (Online Only)
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
(716) 526-8929 View (716) 526-8929
Photo of Brittany Knapp, Art Therapist in Saint Albans, NY
Brittany Knapp
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
Brooklyn, NY 11237
Imagine a space where you can be totally and completely yourself without fear of judgment. Healing is a creative and personal process which requires us to use many tools. Together, we can navigate the art studio to express conflicted emotions, practice mindfulness, reflect and create insight into your inner world. I provide an integrative approach to therapy that marries both art therapy and traditional psychotherapy. No experience using art materials is needed. Here we can traverse the challenges of daily life, promote positive change, increase self-esteem, destress and cultivate a creative outlet to process difficult experiences.
Imagine a space where you can be totally and completely yourself without fear of judgment. Healing is a creative and personal process which requires us to use many tools. Together, we can navigate the art studio to express conflicted emotions, practice mindfulness, reflect and create insight into your inner world. I provide an integrative approach to therapy that marries both art therapy and traditional psychotherapy. No experience using art materials is needed. Here we can traverse the challenges of daily life, promote positive change, increase self-esteem, destress and cultivate a creative outlet to process difficult experiences.
(878) 313-2084 View (878) 313-2084
Photo of Anne T. Rufrano, Counselor in Saint Albans, NY
Anne T. Rufrano
Counselor, LMHC
Verified Verified
2 Endorsed
Sunnyside, NY 11104
You must be exhausted from life's many challenges and confusion about the state of your life. I am available to help you navigate and bring meaning to your life by listening and validating your feelings as well as providing compassion and support to do the hard work necessary for wellness. Each day is a new present, but traumas from our family origins may prevent us from moving forward. I will work patiently with you to set goals in therapy and work through loss and trauma.
You must be exhausted from life's many challenges and confusion about the state of your life. I am available to help you navigate and bring meaning to your life by listening and validating your feelings as well as providing compassion and support to do the hard work necessary for wellness. Each day is a new present, but traumas from our family origins may prevent us from moving forward. I will work patiently with you to set goals in therapy and work through loss and trauma.
(917) 809-5641 View (917) 809-5641
Photo of Zeina Alturk, Counselor in Saint Albans, NY
Zeina Alturk
Counselor, LMHC, LPC
Verified Verified
East Elmhurst, NY 11370  (Online Only)
I am currently offering a free consultation for my services. Licensed in NY and NJ. It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
I am currently offering a free consultation for my services. Licensed in NY and NJ. It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
(917) 444-7465 View (917) 444-7465
Photo of Gina Angela Hernández, Pre-Licensed Professional in Saint Albans, NY
Gina Angela Hernández
Pre-Licensed Professional, MSW
Verified Verified
East Elmhurst, NY 11370  (Online Only)
Therapy is a process of finding a way to abandon behaviors and/or distorted beliefs about yourself that are creating obstacles in your life. Therapy is self-care that can strengthen your inner voice, and help you live in the present moment. I'm here to support you as you navigate life's complexities, whether you're dealing with anxiety, overcoming addiction, healing from childhood trauma, or exploring personal growth.
Therapy is a process of finding a way to abandon behaviors and/or distorted beliefs about yourself that are creating obstacles in your life. Therapy is self-care that can strengthen your inner voice, and help you live in the present moment. I'm here to support you as you navigate life's complexities, whether you're dealing with anxiety, overcoming addiction, healing from childhood trauma, or exploring personal growth.
(332) 244-3058 View (332) 244-3058

See more therapy options for Saint Albans


Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.