Therapists in Sag Harbor, NY
Emily Feinberg
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Sag Harbor, NY 11963 (Online Only)
I also draw from social justice, feminist, attachment-based, traditional Eastern philosophy, and mindfulness modalities.
I have experience working with young adults and adults who struggle with depression, anxiety, relationship and familial conflicts, self-esteem, transitions, and work stress. My goal as your therapist is to assist you in developing coping mechanisms, effective communication skills, and a greater sense of self-confidence to utilize outside the therapy walls. I believe everyone deserves a safe, friendly, and warm environment to decompress and find clarity. I will be patient and empathetic, listening deeply, and guiding a gentle and honest conversation.
I also draw from social justice, feminist, attachment-based, traditional Eastern philosophy, and mindfulness modalities.
I have experience working with young adults and adults who struggle with depression, anxiety, relationship and familial conflicts, self-esteem, transitions, and work stress. My goal as your therapist is to assist you in developing coping mechanisms, effective communication skills, and a greater sense of self-confidence to utilize outside the therapy walls. I believe everyone deserves a safe, friendly, and warm environment to decompress and find clarity. I will be patient and empathetic, listening deeply, and guiding a gentle and honest conversation.
Kathryn H Clavin-Vunkannon
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Sag Harbor, NY 11963 (Online Only)
UPDATES! I am accepting new clients! Your goals feel out of reach. You know, at least vaguely, what they are; but they seem very hard to get to. Maybe things have become unmanageable. Are you drinking or eating too much? Are your work stressors piled on too high? Is a relationship feeling toxic? If these things were just "unstuck", could you move forward? You want to help yourself, your loved ones, maybe even the world, if you could just get there. Your open minded and determined; you just need a little help. Then welcome aboard. Give me a call and lets Conquer these Challenges, together!
UPDATES! I am accepting new clients! Your goals feel out of reach. You know, at least vaguely, what they are; but they seem very hard to get to. Maybe things have become unmanageable. Are you drinking or eating too much? Are your work stressors piled on too high? Is a relationship feeling toxic? If these things were just "unstuck", could you move forward? You want to help yourself, your loved ones, maybe even the world, if you could just get there. Your open minded and determined; you just need a little help. Then welcome aboard. Give me a call and lets Conquer these Challenges, together!
Couples and Marriage Therapy
Clinical Social Work/Therapist, Marital, EFT, Therapy, Couples, Relatio
Verified Verified
1 Endorsed
Sag Harbor, NY 11963
Is your relationship stuck? Are you feeling unheard? deprived? having the same old fight again? Are you feeling unappreciated, and like your needs will never be important enough to your partner? Most couples who come to me love each other but are feeling desperate and hopeless to realign without help. You deserve quality counseling. Helping people communicate and get long term results using Emotionally Focused Couples Therapy is my expertise and I look forward to working with you to mend your relationship and get to marriage “2.0”Email me for a free chat about what’s happening for you and what you need. Looking forward
Is your relationship stuck? Are you feeling unheard? deprived? having the same old fight again? Are you feeling unappreciated, and like your needs will never be important enough to your partner? Most couples who come to me love each other but are feeling desperate and hopeless to realign without help. You deserve quality counseling. Helping people communicate and get long term results using Emotionally Focused Couples Therapy is my expertise and I look forward to working with you to mend your relationship and get to marriage “2.0”Email me for a free chat about what’s happening for you and what you need. Looking forward
More Therapists Nearby
Sugandha Sharma
Counselor, LMHC
Verified Verified
Bridgehampton, NY 11932 (Online Only)
I incorporate a variety of traditional and nontraditional modalities that includes trauma-sensitive mindfulness practices, attachment-based systems work, and cognitive-behavioral model.
I am a multicultural, holistic, trauma-informed, LGBT+ affirmative therapist and a core believer in resiliency of human spirit. Though you may consider me as the professional/expert, you are the expert of your lived experiences. I strongly believe that the client has a right to both be a recipient as well as an influencer within the therapeutic relationship. My job as a therapist is to act as guide while you are empowered to tackle both inner and outer barriers. I aim to hold a space for those who may not have access to any other arenas to feel heard and understood.
I incorporate a variety of traditional and nontraditional modalities that includes trauma-sensitive mindfulness practices, attachment-based systems work, and cognitive-behavioral model.
I am a multicultural, holistic, trauma-informed, LGBT+ affirmative therapist and a core believer in resiliency of human spirit. Though you may consider me as the professional/expert, you are the expert of your lived experiences. I strongly believe that the client has a right to both be a recipient as well as an influencer within the therapeutic relationship. My job as a therapist is to act as guide while you are empowered to tackle both inner and outer barriers. I aim to hold a space for those who may not have access to any other arenas to feel heard and understood.
Virginie Petrus
Counselor, LMHC
Verified Verified
East Hampton, NY 11937 (Online Only)
Congratulations to you for taking this initial step forward into your wellness journey. Through compassion, empathy, and attention, I provide a safe space for you to flourish and to grow as you address and heal your wounded parts. By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self,
Congratulations to you for taking this initial step forward into your wellness journey. Through compassion, empathy, and attention, I provide a safe space for you to flourish and to grow as you address and heal your wounded parts. By establishing a warm and welcoming space, my goal is to help you to reach tangible goals and to have meaningful transformation. Together, we will do the required work to improve relationship to oneself so you can show up as your true authentic self,
Fabienne Tavernier
Pre-Licensed Professional
Verified Verified
East Hampton, NY 11937 (Online Only)
Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.
Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.
One Alkaline Life Virtual Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Sagaponack, NY 11962 (Online Only)
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
New Hope Rising Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Southampton, NY 11968
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
Tracey Maya
Counselor, MA, LMHC
Verified Verified
East Hampton, NY 11937
Life can be challenging, and sometimes we just need help. You may be feeling overwhelmed by stress or anxiety, struggling with sadness or shame, managing tough relationship issues, or perhaps facing a major life transition or coping with loss. With the help of a compassionate and skilled therapist, you can address these and other concerns that may be negatively impacting your daily life and functioning. In our sessions together, we will work collaboratively to develop practical strategies for getting unstuck, with the end goal of making room for growth and creating positive and lasting changes in your life.
Life can be challenging, and sometimes we just need help. You may be feeling overwhelmed by stress or anxiety, struggling with sadness or shame, managing tough relationship issues, or perhaps facing a major life transition or coping with loss. With the help of a compassionate and skilled therapist, you can address these and other concerns that may be negatively impacting your daily life and functioning. In our sessions together, we will work collaboratively to develop practical strategies for getting unstuck, with the end goal of making room for growth and creating positive and lasting changes in your life.
Jodi Taub, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Southampton, NY 11968
Deciding to speak to a complete stranger about your personal feelings can be overwhelming! That's why choosing the right therapist can be just as important as taking the first steps to begin therapy. I use humor, sensitivity, and honesty in my therapeutic approach. It is my goal to provide the support, knowledge, and tools necessary to enhance your coping skills, hence improving relationships and decreasing overal stress.
Deciding to speak to a complete stranger about your personal feelings can be overwhelming! That's why choosing the right therapist can be just as important as taking the first steps to begin therapy. I use humor, sensitivity, and honesty in my therapeutic approach. It is my goal to provide the support, knowledge, and tools necessary to enhance your coping skills, hence improving relationships and decreasing overal stress.
Gotham Wellness ONLINE
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
East Hampton, NY 11937 (Online Only)
Anxiety can be overwhelming, ruining important events. If you suffer from anxiety, panic attacks, obsessions, compulsions, phobias - there IS help. You can learn ways to stress less and enjoy more. Gotham Wellness specializes in Solutions. Focusing on Anxiety/Stress Management, Adult ADHD, Navigating Difficult Relationships, & Couples Counseling. The ideal client is one willing to get to know themselves in a fresh way. Our clinicians are Pierre Desir, MA, LMFT, and Cynthia Giocomarra, PsyD., LMFT.
Anxiety can be overwhelming, ruining important events. If you suffer from anxiety, panic attacks, obsessions, compulsions, phobias - there IS help. You can learn ways to stress less and enjoy more. Gotham Wellness specializes in Solutions. Focusing on Anxiety/Stress Management, Adult ADHD, Navigating Difficult Relationships, & Couples Counseling. The ideal client is one willing to get to know themselves in a fresh way. Our clinicians are Pierre Desir, MA, LMFT, and Cynthia Giocomarra, PsyD., LMFT.
Danielle Luz Matias
Counselor, LMHC, LPC
Verified Verified
Water Mill, NY 11976
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.
Amanda Persaud
Psychologist, PhD
Verified Verified
Sagaponack, NY 11962 (Online Only)
Hello! I'm Dr. Persaud, a licensed psychologist dedicated to helping individuals navigate life's challenges and reach their fullest potential. With over 11 years of experience in practice, I am passionate about providing empathetic, evidence-based therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to offer support and guidance every step of the way. I believe that everyone has the capacity for growth and change, and I am here to help you tap into your inner resources and overcome obstacles that may be holding you back.
Hello! I'm Dr. Persaud, a licensed psychologist dedicated to helping individuals navigate life's challenges and reach their fullest potential. With over 11 years of experience in practice, I am passionate about providing empathetic, evidence-based therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to offer support and guidance every step of the way. I believe that everyone has the capacity for growth and change, and I am here to help you tap into your inner resources and overcome obstacles that may be holding you back.
Shannon Vignola
Counselor, LMHC
Verified Verified
4 Endorsed
East Hampton, NY 11937 (Online Only)
My passion and specialization lie in working with members of the LGBTQIA/Queer Community, Alternative Relationship Dynamics (Consensual Non-monogamy, Kink/BDSM, and adult content creators), Individuals and Couples interested in Sex Therapy, and anyone struggling with their identity and self-esteem. I am a HAES aligned practitioner and EMDR trained. This life is hard, uncomfortable, and messy. How we experience, adapt, cope, and respond to our life experiences is tethered to our ability to enjoy this life and live a fulfilled one. You are entitled to a life worth living, so let's learn how to live a life that reflects you.
My passion and specialization lie in working with members of the LGBTQIA/Queer Community, Alternative Relationship Dynamics (Consensual Non-monogamy, Kink/BDSM, and adult content creators), Individuals and Couples interested in Sex Therapy, and anyone struggling with their identity and self-esteem. I am a HAES aligned practitioner and EMDR trained. This life is hard, uncomfortable, and messy. How we experience, adapt, cope, and respond to our life experiences is tethered to our ability to enjoy this life and live a fulfilled one. You are entitled to a life worth living, so let's learn how to live a life that reflects you.
Online Therapists
Dinah Foley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10003
I view therapy as a laboratory for fostering meaningful change and self-discovery. I practice from an integrative perspective, focusing on creating a healing and empathetic relationship that incorporates a range of evidence-based modalities to move towards a more fulfilling, resilient, and harmonious life. I’m particularly drawn to working within the Internal Family Systems model, an attachment-based modality that uplifts the complexity and wisdom of our internal worlds and strengthens our inherent capacity to heal burdened parts of our systems and develop compassionate, strengths-based relationships with ourselves and others.
I view therapy as a laboratory for fostering meaningful change and self-discovery. I practice from an integrative perspective, focusing on creating a healing and empathetic relationship that incorporates a range of evidence-based modalities to move towards a more fulfilling, resilient, and harmonious life. I’m particularly drawn to working within the Internal Family Systems model, an attachment-based modality that uplifts the complexity and wisdom of our internal worlds and strengthens our inherent capacity to heal burdened parts of our systems and develop compassionate, strengths-based relationships with ourselves and others.
Mara Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10021 (Online Only)
Deciding to start therapy can be overwhelming, and at the same time, a really exciting moment. Once you make that choice, it is important to find a therapist that makes you feel heard and understood. My name is Mara, I am a licensed clinical social worker, and I have experience working with people who are navigating many different struggles and changes in their lives. My goal is to understand your story and work together to identify and repair patterns that have left you feeling stuck or unfulfilled. You can expect a respectful, non-judgmental, and supportive space while in therapy with me.
Deciding to start therapy can be overwhelming, and at the same time, a really exciting moment. Once you make that choice, it is important to find a therapist that makes you feel heard and understood. My name is Mara, I am a licensed clinical social worker, and I have experience working with people who are navigating many different struggles and changes in their lives. My goal is to understand your story and work together to identify and repair patterns that have left you feeling stuck or unfulfilled. You can expect a respectful, non-judgmental, and supportive space while in therapy with me.
Jacklyn Krol
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Great Neck, NY 11020 (Online Only)
WWW.PsychotherapistJackie.COM .....Are you finding yourself in the same relationship patterns that just aren't working for you? Are you struggling in your relationships with your partner, family, or friends? I am an attachment-based therapist and work with both individuals and couples. I help my clients recognize unhealthy patterns in their relationships and improve their communication skills. In addition, I also treat OCD by using the gold standard in treatment which is ERP.
WWW.PsychotherapistJackie.COM .....Are you finding yourself in the same relationship patterns that just aren't working for you? Are you struggling in your relationships with your partner, family, or friends? I am an attachment-based therapist and work with both individuals and couples. I help my clients recognize unhealthy patterns in their relationships and improve their communication skills. In addition, I also treat OCD by using the gold standard in treatment which is ERP.
Hanna Brinnier Perrault
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Nyack, NY 10960 (Online Only)
Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.
Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.
Rachel Valencia
Counselor, LMHC
Verified Verified
Astoria, NY 11105 (Online Only)
Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.
Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.
Mehak Katyal
Pre-Licensed Professional, MA, MHC-I
Verified Verified
New York, NY 10001
I also use person-centered, attachment-based, and solution-focused modalities to work with teens and young adults to treat issues related to self-esteem, race/ethnicity, sexual orientation/gender identity, depression, anxiety, trauma, academic stress, and relationships.
I approach psychotherapy with cultural humility and a growth mindset. As a South-Asian woman continuing to navigate the nuances of my bi-cultural identities, I appreciate the contributions of complex sociocultural issues to an individual’s sense of self, holistic well-being, and meaning in life. My educational and clinical experience thus far has fueled my passion towards working with underserved populations including BIPOC and LGBTQ+ communities.
I also use person-centered, attachment-based, and solution-focused modalities to work with teens and young adults to treat issues related to self-esteem, race/ethnicity, sexual orientation/gender identity, depression, anxiety, trauma, academic stress, and relationships.
I approach psychotherapy with cultural humility and a growth mindset. As a South-Asian woman continuing to navigate the nuances of my bi-cultural identities, I appreciate the contributions of complex sociocultural issues to an individual’s sense of self, holistic well-being, and meaning in life. My educational and clinical experience thus far has fueled my passion towards working with underserved populations including BIPOC and LGBTQ+ communities.
See more therapy options for Sag Harbor
Nearby Attachment-based Therapists Searches for Sag Harbor
- Amagansett
- Bridgehampton
- Center Moriches
- East Hampton
- East Moriches
- Hampton Bays
- Manorville
- Riverhead
- Rocky Point
- Sagaponack
- Southampton
- Westhampton Beach
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.