Therapists in Rye Brook, NY

Personal challenges can be difficult but they can also present opportunities for growth and change. I want you to know that you don’t have to face it alone. Maybe you or a loved one is struggling with relationship issues, depression, anxiety, or problems with drugs or alcohol and would like to see how counseling could help.

I love using CBT and neuropsychological assessment in my work with kids, parents and adults. There is no such thing as perfect, but there is such a thing as better. Every day we have a chance to make small changes towards understanding ourselves and our loved ones. I strive for progress and understanding, not perfection, so you will never feel judged here. I'm also a parent, so I can empathize. If you're looking for harmony in your family, a strong, healthy bond with your children or to understanding certain cognitive or psychological struggles, but you're not sure where to begin? Here and now is the best place to start.

I am a trauma trained clinician who uses a mix of modalities to identify barriers to living the life you want, process what has you stuck, and make sure you have the skills you need to live a life with purpose. If you haven’t been to therapy or think it’s not for you, or you have a child who is protesting trying treatment, reach out to me; I tend to connect well with people who are treatment-resistant. I work with humans of all ages struggling with depression, anxiety, ADHD, non-suicidal self-injury, grief and bereavement, trauma & LGBTQIA+ folk. I am honored when someone commits to making this journey with me.

I am a Licensed Psychotherapist with a Master's Degree in Counseling and Clinical Psychology from Columbia University, and a Master's Degree in Mental Health Counseling from Fordham University. I believe that life can feel overwhelming and unpredictable at times, and it is always beneficial to have additional support when this occurs. I strive to work collaboratively with my clients to identify what symptoms and patterns may be preventing sustainable change, and work towards creating manageable goals and healthy patterns within their lifestyle.

Are you feeling stuck? Questioning your path? Change is hard, and not understanding the path, or having the tools or support can make the process even harder. I am a licensed clinical social worker who has a passion for facilitating change and helping people get "un-stuck." In addition to my social work degree, I completed studies at The New York School for Psychoanalytic Psychotherapy and Psychoanalysis. I specialize in LGBTQIA issues working with people explore their sense of self and the world.

I believe that everyone should have the opportunity to engage in self-reflection at some moment in their lives, whether they are transitioning through a phase or struggling with the daily stressors of everyday life that impact well-being. I envision therapy as a collaborative process between therapist and client in which individuals, through guidance and introspection, can reach the best versions of themselves and develop meaningful relationships, self-fulfillment, and mastery over past and present challenges. I hold a multicultural lens with all clients I encounter and recognize the impact of race, ethnicity, and social context.

Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained specifically as a marriage and family therapist, I am a highly trained and experienced couples therapist. I am easy to talk to and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.

I am a licensed clinical psychologist experienced with children, adolescents, adults and couples. My approach is pragmatic - meaning I focus on doing what works! I'm trained in several types of therapy, so I might combine cognitive-behavioral therapy (CBT) with mindfulness-based therapies (ACT, DBT) or traditional "talk" therapies to get the best results. I'm active in sessions and will always check in with you to make sure you're getting the most out of therapy. I also enjoy working with kids and families offer parent support and coaching.

Hi! I’m a licensed clinical psychologist (PhD) serving NYS, NJ, CT, and FL. I specialize in treating anxiety and OCD; however, I welcome individuals experiencing a wide range of challenges. I believe in building a strong relationship with each client using a non-judgmental, compassionate stance to improve treatment outcomes. Growth and personal exploration are facilitated as you learn skills to cope and thrive through adversity. I utilize cognitive behavior therapy, exposure and response prevention, and acceptance and commitment therapy, and I integrate components of other orientations as appropriate for each individual.

My therapeutic approach is open, warm, compassionate, and curious. I integrate Psychology and Buddhism and believe a holistic approach that attends to body, mind, and sprit is crucial to healing. Foundational to my practice is the idea that a deep wisdom resides within all of us. I strive to co-create a safe space where individuals can explore the lightest and darkest aspects of self without the self-judgment and criticism so prevalent in our culture. When trauma and pain are witnessed and individuals feel seen and understood, wisdom can prevail so that one can heal, while recognizing and actualizing their potential and chosen path.

When other people look at you, they think you have it all together, but inside you feel like an imposter barely keeping your head above water. Any positive thoughts are quickly replaced by insecurity and self-doubt. If you did everything right, why do you still feel so lost? You are more than your worst trait, your darkest thought, or your biggest failure. It doesn’t have to be this hard. Through therapy with us for your anxiety and depression, you can develop a deeper connection with and understanding of yourself, communicate with less stress, and experience more confidence in your personal and professional relationships.

I am a Clinical Psychologist with 20 years of experience who takes a caring, collaborative approach to therapy. It takes courage to reach out when you are distressed, and facing complex emotions and relationships. Therapy offers support and insight on the path to healing. I have extensive experience treating children and adults coping with a variety of emotional struggles such as anxiety, trauma, depression and relationship issues. I work with parents and families, and specialize in a range of women's health issues. I often integrate stress reduction techniques into therapy and specialize in mindfulness-based cognitive therapy.