Therapists in Rochester, NY

You’re here because some emotional issue is holding you back from your best life. You might be struggling with anxiety, depression, or unresolved trauma and even reached out for help from people you respect; but they’ve been either too busy with their own issues, critical or worse failed to listen? That can make your situation even more frustrating and lead to feeling unimportant, invisible, and even unworthy of love and belonging. No one deserves to feel devalued. I know this is more than a platitude because everyone I have ever worked with has so much value; just often untapped or unrecognized.

When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.

Find peace and balance from within. I will work with you during whatever life situations you are struggling with, including relationships, codependency, anxiety, depression, procrastination, transitions, family concerns, addictions, and trauma. Maybe you are wanting to move on from a significant loss, ready to heal from emotional pain, looking for greater satisfaction in your relationships or in need of more balance in your life. I honor your process at all times and together we will embark on the journey to wholehearted healing.

Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!

I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.

I would like to first start with saying Congratulations to making the first step in prioritizing your mental health! It is a courageous decision to work on ourselves! Therapy can be the beginning of a life changing endeavor for many and it all begins with you. HI! My name is Erin and I, too, have made that same decision in my life to seek better understanding of myself as well as working through challenges that have gotten me “stuck” at times in my life. I share this because I feel it important for my patients to know that my own personal journey allows me to be empathetic and compassionate to patient’s needs and struggles.