Therapists in Purchase, NY

I love using CBT and neuropsychological assessment in my work with kids, parents and adults. There is no such thing as perfect, but there is such a thing as better. Every day we have a chance to make small changes towards understanding ourselves and our loved ones. I strive for progress and understanding, not perfection, so you will never feel judged here. I'm also a parent, so I can empathize. If you're looking for harmony in your family, a strong, healthy bond with your children or to understanding certain cognitive or psychological struggles, but you're not sure where to begin? Here and now is the best place to start.

Maybe you’re struggling with anxious thoughts, and worry has a hold on you. Or perhaps you just don’t feel like yourself. Or maybe you need help navigating a challenging season or past painful experiences have left you feeling stuck, overwhelmed, or unable to enjoy life fully. Whatever it is, please know you don’t have to face it alone. As humans I know there are times in our lives when we can benefit from extra help. I also know from personal experience how challenging it can be to ask for help. Letting someone into the most intimate parts of your life can be very uncomfortable, but none of us are meant to journey this life alone.

My ideal clients are women who may be struggling with their emotions and anxiety. They are looking to change their mindset about somethings in their life, or looking to gain a new perspective on the things that are currently going on. They are open and honest about the things that they want and ready to put the work in to go after what they want for their future!

I establish trust and rapport with many diverse populations such as LGBTQIA+ and non-monogamous relationships. I sat on the New York State committee for inclusion and diversity for several years. I specialize in working with persons with a variety of mental health concerns such as: Anger Management, Anxiety, Depression, Personality Disorders and Sexual Identity. I also work with transition age youth who are on the spectrum. In addition, I am a Vocational Counselor so I can assist with job-related issues. My familiarity with the Americans with Disabilities Act puts me in a uniquely qualified position to help the disabled population.

Are you a professional managing a career, dealing with family obligations or perhaps addressing life transitions that are causing you to feel insecure and unmanageable? I get it. There are days you feel like you’ve lost control, can't make decisions or you question your choices especially if you’re feeling overwhelmed. You may even want to give up! And that’s OK. We don’t always have the answers or the energy to do it all. The expectations that others put on us or the ones we put on ourselves, rarely gives us permission to make mistakes. When do you give yourself permission to care of YOU?

Hello, and welcome! I work with: Males, females, LGBTQIA+, teens, adults, aging, victims of DV, substance abuse, families, couples, cross-cultured client, and first responders. I work with a wide range of mental health complexities including but not limited to: Addiction, ADHD, anger management, anxiety, depression, impulsivity, bipolar disorder, co-dependency, life coaching, men’s issues, OCD, race related issues, self-esteem, DV, divorce, family conflict, spirituality, trauma, and vocational stress. I am a warm, empathic, passionate, eclectic, professionally, and culturally competent therapist. I look forward to hearing from you!

Relationships can bring us the greatest joys in life- but sometimes they cause us the deepest pain. You may feel "I'm not enough" which leads you to giving-up, giving-in, or giving too much of yourself. You may be your own worst enemy with your strong, active self-critical voice- keeping you stuck in those patterns of demanding too much of yourself and asking too little from others. You may find yourself stuck in a spiral of thoughts and emotions. We'll get to the root causes so you can show up with your best parts. If you experience relational, career, or internal dissatisfaction, long for something more and a way out, I can help.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

As a traumatologist I provide expert,holistic treatment services for adults, and high conflict,distressed couples via Zoom. I have over 30 yrs experience with mood disorders ,relational difficulties and recovery from multiple traumas. I created the Resortrative Integrated Therapy Pgm (RIT) to help people feel empowered to use their unique gifts to better their lives in a practical way. My practice is committed to Black Lives Matter to disrupt racial violence and institutionalized oppression. I welcome your call to discuss personalized and holistic treatment options .

Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

I'm passionate about empowering my clients to find their own strength and confidence to navigate challenges in their lives. Most often individuals and couples reach out to me for challenges surrounding Dating, Premarital, Marriage, Pre/Post Baby, and Coping and Communication Skills. If you want to find joy through the chaos of dating, prepare a solid foundation for marriage, strength and grow in your existing marriage, or overcome challenges on your journey, we might be a great fit! Therapy takes effort on your part, and willingness to be open and put in some "heart" work!

Life has its way of sending us on paths that we’ve never actually intended to be on. Have you ever put an address in your GPS and while you’re driving, it starts saying, “Rerouting”? It’s sort of like living life with a plan (or even without one) and the unexpected sends you for a tailspin. Welcome to this thing we call ‘life.’ Especially during these days. *sigh and group hug*

Whether you're transitioning to a new job, anxious about a relationship, navigating a recent loss, these adjustments can feel stressful and overwhelming. I have experience working with trauma, grief, life transitions, depression, anxiety, relational difficulties, and academic/occupational issues. I enjoy working with college/graduate students and young professionals. am trained in a range of modalities including CBT and DBT, but overall, I am person-centered, attachment based and psychodynamically oriented. Thus, I approach therapy from a trauma-focused lens, providing a safe space for clients to process all thoughts and feelings.

It takes so much courage to reach out for help! If you feel "stuck" or are not living up to your full potential, I am here for you. If the past keeps you from living in the present, you struggle in relationships, or you feel defeated, you've come to the right place. I operate from a strengths-based perspective and utilize trauma-informed methods to help individuals struggling with depression, anxiety, loss, and trauma. My goal is to empower you, to work collaboratively, and to help you safely process your challenges.

You know that feeling of disconnection between your head and your heart? When you're struggling and know that the feedback you're getting from trusted loved ones is logical, but for some reason it just isn't making you feel better? If you could just "think" or "do" your way out of pain, you probably wouldn't be here. Emotions always show up for good reason - even when they don't seem to fit. God created the spectrum of emotions to be felt, seen, heard, and understood. When we don't have a safe place to explore them, they get ignored, buried, stuck, and confusing, and they can no longer do their job. This creates disconnection.

WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.

I am a licensed therapist (LCSW) with a profound respect for the profession. My passion and commitment lies in patients realizing their potential. Serving clients through therapy is at the heart of what I do. I bring 20 years of experience both in direct practice and in leadership roles across the New York City area. I am proud to leverage my years of experience to inspire, motivate and impact clients to live independent and fulfilling lives. At the core of my practice, I seek to demonstrate care, empathy and compassion- essential to you developing insight and the avenues for personal growth.