Photo of Marcela Blair, Clinical Social Work/Therapist in Port Jervis, NY
Marcela Blair
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Jervis, NY 12771
I bring to my practice the skills and experience of a rich 20-year career, as well as a solid humanistic approach to mental health, human relationships and growth. I believe that every human being has value, deserves respect, benefits from meaningful relationships, and has the capability for self-actualization. Therapy is a powerful process not only to overcome adversity, obstacles, or negative patterns in thinking, behaviors or relationships that may be causing suffering, but also it can be an extraordinary opportunity to explore and find your uniqueness, potential and strength in ways that you may have not considered before.
I bring to my practice the skills and experience of a rich 20-year career, as well as a solid humanistic approach to mental health, human relationships and growth. I believe that every human being has value, deserves respect, benefits from meaningful relationships, and has the capability for self-actualization. Therapy is a powerful process not only to overcome adversity, obstacles, or negative patterns in thinking, behaviors or relationships that may be causing suffering, but also it can be an extraordinary opportunity to explore and find your uniqueness, potential and strength in ways that you may have not considered before.
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More Therapists Nearby

Photo of Prism Psychotherapy LCSW, P.C., Clinical Social Work/Therapist in Port Jervis, NY
Prism Psychotherapy LCSW, P.C.
Clinical Social Work/Therapist, LCSWR, CYT
Verified Verified
1 Endorsed
Westtown, NY 10998
I am a skilled and experienced psychotherapist and certified yoga teacher offering an eclectic, individualized and holistic approach to clients. I provide ongoing or short term support, guidance and skills to those having difficulty coping with life transitions, dysfunctional patterns of thinking or behaviors and traumatic events. I treat adults, children and families who are open and willing to participate in self-discovery and find deeper connection to their truest self. I believe the frenzied pace of our frenetic lifestyle often prevents us from connecting with our own wisdom. I take great joy in helping others envision and manifest their potential.
I am a skilled and experienced psychotherapist and certified yoga teacher offering an eclectic, individualized and holistic approach to clients. I provide ongoing or short term support, guidance and skills to those having difficulty coping with life transitions, dysfunctional patterns of thinking or behaviors and traumatic events. I treat adults, children and families who are open and willing to participate in self-discovery and find deeper connection to their truest self. I believe the frenzied pace of our frenetic lifestyle often prevents us from connecting with our own wisdom. I take great joy in helping others envision and manifest their potential.
(845) 762-3127 View (845) 762-3127
Photo of Patricia Quinn, Art Therapist in Port Jervis, NY
Patricia Quinn
Art Therapist, MS, LCAT, ATR-BC, NBCCH
Verified Verified
Unionville, NY 10988
Even when we have received the ideal nurturing, secure, validating childhood, which can help us to negotiate complexities and challenges we may face later in life, our inner resources can become depleted. The capacity to find joy and comfort may elude us. Rebalancing areas of outer life, and planning steps toward change may be in order. I make time to learn about the myriad ways that using art, energetic, somatic and stress reducing therapies can help each person who comes in, to restore their inner lives as well.
Even when we have received the ideal nurturing, secure, validating childhood, which can help us to negotiate complexities and challenges we may face later in life, our inner resources can become depleted. The capacity to find joy and comfort may elude us. Rebalancing areas of outer life, and planning steps toward change may be in order. I make time to learn about the myriad ways that using art, energetic, somatic and stress reducing therapies can help each person who comes in, to restore their inner lives as well.
(845) 262-2143 View (845) 262-2143

Online Therapists

Photo of Dr. Jessica Tasca, Psychologist in Port Jervis, NY
Dr. Jessica Tasca
Psychologist, PhD
Verified Verified
New York, NY 10001
I use a psychodynamic, attachment-based framework and balance careful listening with thoughtful probing.
As humans, we tend to avoid our more difficult and complex emotions in hopes that they will disappear. However, it is more often the case that the feelings we turn inward find their way out, and sometimes in a less-than-ideal way. Therapy is a unique space to explore the parts of you that tend to stay hidden. It is a space to “look beneath the hood” to understand more fully who you are and "why" you are. With this newfound insight, we can explore ways for you to engage more fully in your life and relationships, dig into your sense of purpose, and reconnect with (or discover for the first time) feelings of stillness and joy.
I use a psychodynamic, attachment-based framework and balance careful listening with thoughtful probing.
As humans, we tend to avoid our more difficult and complex emotions in hopes that they will disappear. However, it is more often the case that the feelings we turn inward find their way out, and sometimes in a less-than-ideal way. Therapy is a unique space to explore the parts of you that tend to stay hidden. It is a space to “look beneath the hood” to understand more fully who you are and "why" you are. With this newfound insight, we can explore ways for you to engage more fully in your life and relationships, dig into your sense of purpose, and reconnect with (or discover for the first time) feelings of stillness and joy.
(347) 754-3962 View (347) 754-3962
Photo of Kaori Stram, Counselor in Port Jervis, NY
Kaori Stram
Counselor, LMHC
Verified Verified
2 Endorsed
Eastchester, NY 10709  (Online Only)
​ My therapy style is collaborative and experiential, and is informed by a healing-oriented, emotion-focused, attachment-based psychotherapy model called AEDP psychotherapy.
I am trauma therapist and provide individual counseling sessions for those who struggle with emotional regulation, low self-esteem and relational issues. If you are super self-critical or feeling worthless, I am here to help you restore your capacity to heal, grow and thrive and become a person who you truly are. Therapy may sound daunting, but together we can create a space to practice emotional regulation and/or change your old patterns to live life fully.
​ My therapy style is collaborative and experiential, and is informed by a healing-oriented, emotion-focused, attachment-based psychotherapy model called AEDP psychotherapy.
I am trauma therapist and provide individual counseling sessions for those who struggle with emotional regulation, low self-esteem and relational issues. If you are super self-critical or feeling worthless, I am here to help you restore your capacity to heal, grow and thrive and become a person who you truly are. Therapy may sound daunting, but together we can create a space to practice emotional regulation and/or change your old patterns to live life fully.
(929) 205-3801 View (929) 205-3801
Valerie Ziel
Clinical Social Work/Therapist, LCSW
Verified Verified
Flushing, NY 11368
My therapeutic approach is holistic, blending elements from different approaches such as psychodynamic, attachment-based, mindfulness, body-mind, and strength-based.
My name is Valerie Ziel; I am a licensed clinical social worker. My approach to psychotherapy is eclectic, adapting to the unique needs of each patient. I have provided psychotherapy services to a diverse population who present with anxiety, depression, body dysmorphia, codependency, relationship, work, and life transition challenges, as well as childhood abuse and women's issues. I work with adult clients who present with anxiety, depression, body dysmorphia, codependency, relationship, work, and life transition challenges, as well as childhood abuse and women's issues.
My therapeutic approach is holistic, blending elements from different approaches such as psychodynamic, attachment-based, mindfulness, body-mind, and strength-based.
My name is Valerie Ziel; I am a licensed clinical social worker. My approach to psychotherapy is eclectic, adapting to the unique needs of each patient. I have provided psychotherapy services to a diverse population who present with anxiety, depression, body dysmorphia, codependency, relationship, work, and life transition challenges, as well as childhood abuse and women's issues. I work with adult clients who present with anxiety, depression, body dysmorphia, codependency, relationship, work, and life transition challenges, as well as childhood abuse and women's issues.
(929) 463-9663 View (929) 463-9663
Photo of Alexandra K Milak, Pre-Licensed Professional in Port Jervis, NY
Alexandra K Milak
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
2 Endorsed
Rockville Centre, NY 11570
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
I am a mental health counselor with a limited permit, working under the supervision of Dr. Sheila Chiffriller, a licensed psychologist. I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
My approach includes culturally competent therapies tailored to each individual patient, drawing from Psychodynamic, Narrative, Existential, Dialectical-Behavioral, Cognitive-Behavioral, Attachment-Based, and Family Systems therapies.
I am a mental health counselor with a limited permit, working under the supervision of Dr. Sheila Chiffriller, a licensed psychologist. I provide psychotherapy to a diverse population of clients, specializing in survivors of trauma, borderline personality disorder, obsessive-compulsive disorder, anxiety, LGBTQIA+ issues, anger, family issues, couples' issues, bipolar disorder, chronic illness, grief and bereavement. My practice is rooted in principles of affirmation, intersectional justice, harm reduction, and embodiment and holds the position that social oppressions and systemic problems operate as barriers to wellness.
(516) 476-9057 View (516) 476-9057
Photo of Jill Abramson, Clinical Social Work/Therapist in Port Jervis, NY
Jill Abramson
Clinical Social Work/Therapist, LCSW, CASAC, CSAT
Verified Verified
New York, NY 10075  (Online Only)
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
With over 25 years of experience, my specialty areas include couples therapy, infidelity, partners of sex addicts, substance abuse and recovery, sex addiction, individual therapy for anxiety, depression, EMDR trauma resolution DWI assessments, loss, bereavement and life coaching through difficult situations. I am extensively trained in a number of relationship therapy modalities and trauma resolution with the ability to use a wide range of therapy interventions to help you.
(917) 983-1360 View (917) 983-1360
Photo of Teresa Maguire, Clinical Social Work/Therapist in Port Jervis, NY
Teresa Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10466
My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 25 years. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Eclectic, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.
My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 25 years. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Eclectic, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.
(718) 865-3729 View (718) 865-3729
Photo of Dr. Natalie Zaragoza, Marriage & Family Therapist in Port Jervis, NY
Dr. Natalie Zaragoza
Marriage & Family Therapist, DMFT, MS, LMFT
Verified Verified
3 Endorsed
New York, NY 10013
Welcome! I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. My priority is providing a safe and comfortable therapeutic relationship. This foundation is the groundwork that allows my clients to take risks in therapy and discuss what is really getting in the way of the life they want to lead. Therapy with me means going beyond the surface of thoughts and behaviors to access underlying emotions that are often at the root of feeling stuck. As an attachment-based therapist, I help my clients explore their relationships and their emotional and behavioral patterns.
Welcome! I am a psychotherapist striving to deliver high-quality therapy that is holistic and tailored to you. My priority is providing a safe and comfortable therapeutic relationship. This foundation is the groundwork that allows my clients to take risks in therapy and discuss what is really getting in the way of the life they want to lead. Therapy with me means going beyond the surface of thoughts and behaviors to access underlying emotions that are often at the root of feeling stuck. As an attachment-based therapist, I help my clients explore their relationships and their emotional and behavioral patterns.
(949) 558-2547 View (949) 558-2547
Photo of Eliza Foster Sheehan, Clinical Social Work/Therapist in Port Jervis, NY
Eliza Foster Sheehan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
Life is complex, it can be extremely difficult and overwhelming at times. Have you ever felt like you are at the mercy of your environment, negative thoughts and emotions making you feel stuck and lacking motivation to move forward? This is a tough place to be, especially if you are facing it alone. Everyone has been in this spot at one time or another as pain is a part of being human but it does not have to cause you unnecessary suffering and dominate your life. With the right help and support one can overcome these difficulties and get back on track to living a rewarding and fulfilling life, whatever that looks like for you.
Life is complex, it can be extremely difficult and overwhelming at times. Have you ever felt like you are at the mercy of your environment, negative thoughts and emotions making you feel stuck and lacking motivation to move forward? This is a tough place to be, especially if you are facing it alone. Everyone has been in this spot at one time or another as pain is a part of being human but it does not have to cause you unnecessary suffering and dominate your life. With the right help and support one can overcome these difficulties and get back on track to living a rewarding and fulfilling life, whatever that looks like for you.
(929) 556-6489 View (929) 556-6489
Photo of Carly Poczik, Clinical Social Work/Therapist in Port Jervis, NY
Carly Poczik
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10128
I incorporate psychodynamic, attachment-based, mindfulness-based, and humanistic theories in my practice.
Many of us spend a long time running away from the true essence of ourselves. We abandon ourselves to be accepted by others or praised by a society that wants a specific version of us. This ultimately leads us with pain that we find various ways to numb. Together, we can explore, feel, and heal this pain.
I incorporate psychodynamic, attachment-based, mindfulness-based, and humanistic theories in my practice.
Many of us spend a long time running away from the true essence of ourselves. We abandon ourselves to be accepted by others or praised by a society that wants a specific version of us. This ultimately leads us with pain that we find various ways to numb. Together, we can explore, feel, and heal this pain.
(646) 849-6757 View (646) 849-6757
Photo of Erica Wickett, Art Therapist in Port Jervis, NY
Erica Wickett
Art Therapist, LCAT, ATR-BC
Verified Verified
1 Endorsed
Brooklyn, NY 11215  (Online Only)
Hello! I'm Erica (she/hers), a psychotherapist and art therapist dedicated to supporting individuals in the NY area. My therapeutic approach is characterized by warmth and compassion, aimed at assisting those in their early adult life in navigating the complexities of relationships with others and themselves. Throughout my career, I've worked in non-profit agencies, gaining valuable experience with diverse age groups and diagnoses. In my private practice, I specialize in helping clients address challenges related to anxiety, depression, relationships, and unexpected life transitions.
Hello! I'm Erica (she/hers), a psychotherapist and art therapist dedicated to supporting individuals in the NY area. My therapeutic approach is characterized by warmth and compassion, aimed at assisting those in their early adult life in navigating the complexities of relationships with others and themselves. Throughout my career, I've worked in non-profit agencies, gaining valuable experience with diverse age groups and diagnoses. In my private practice, I specialize in helping clients address challenges related to anxiety, depression, relationships, and unexpected life transitions.
(646) 798-6873 View (646) 798-6873
Photo of Nassau Counseling Services , Counselor in Port Jervis, NY
Nassau Counseling Services
Counselor, LMHC
Verified Verified
1 Endorsed
Wantagh, NY 11793
Each of our therapists are trained in a range of modalities, as: Attachment-based, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic, Mindfulness, Trauma-focused, and more.
When confronted with unforeseen challenges, we often do not know how to approach them and feel overwhelmed in the process. These challenges or experiences could be internal, interpersonal, environmental, or all the above. At NCS, we provide counseling services to help our clients process difficult emotions, provide coping skills, and collaborate to create the life path they desire.
Each of our therapists are trained in a range of modalities, as: Attachment-based, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic, Mindfulness, Trauma-focused, and more.
When confronted with unforeseen challenges, we often do not know how to approach them and feel overwhelmed in the process. These challenges or experiences could be internal, interpersonal, environmental, or all the above. At NCS, we provide counseling services to help our clients process difficult emotions, provide coping skills, and collaborate to create the life path they desire.
(516) 289-9850 View (516) 289-9850
Photo of Margarita Prensa, Marriage & Family Therapist in Port Jervis, NY
Margarita Prensa
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Woodside, NY 11377  (Online Only)
Do you struggle with anxiety, self-doubt and self-esteem? Perhaps you have a deep fear of making mistakes and have a harsh inner critic? You may find yourself having trouble making decisions or putting other people's needs ahead of your own. Together we will explore the root causes of your current emotional and relationship challenges so you can have greater joy and freedom.
Do you struggle with anxiety, self-doubt and self-esteem? Perhaps you have a deep fear of making mistakes and have a harsh inner critic? You may find yourself having trouble making decisions or putting other people's needs ahead of your own. Together we will explore the root causes of your current emotional and relationship challenges so you can have greater joy and freedom.
(929) 822-6384 View (929) 822-6384
Photo of Christina R Karlowski, Clinical Social Work/Therapist in Port Jervis, NY
Christina R Karlowski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11222
Attachment-Based.
Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.
Attachment-Based.
Live fully. Enjoy who you are. Be present in the moment. Find happiness with who you uniquely are. An All-Purpose Therapist. Multiple clients have said, "I never thought I could accomplish so much." Become unstuck. Succeed in the areas that matter most to you. Overcome Anxiety, Depression, issues with concentration and self esteem. Adapt Flexibility & Fluidity living in the high demand - high reward City of New York.
(917) 818-1074 View (917) 818-1074
Photo of Joanna Poon, Psychologist in Port Jervis, NY
Joanna Poon
Psychologist, PsyD
Verified Verified
New York, NY 10016
Change is hard. Most people don’t like change. Some say it’s human nature. That may be true. At the same time, doing hard things can be incredibly rewarding and worthwhile. It can reward you with improved relationships with your loved ones and a better understanding of yourself. It can relieve you of the pain from a difficult past. It can help you better manage a challenging environment or life transition. You are not alone. Help is here.
Change is hard. Most people don’t like change. Some say it’s human nature. That may be true. At the same time, doing hard things can be incredibly rewarding and worthwhile. It can reward you with improved relationships with your loved ones and a better understanding of yourself. It can relieve you of the pain from a difficult past. It can help you better manage a challenging environment or life transition. You are not alone. Help is here.
(929) 383-7944 View (929) 383-7944
Photo of Anna Kuyumcuoglu, Art Therapist in Port Jervis, NY
Anna Kuyumcuoglu
Art Therapist, MA, LCAT , ATR-BC, ACCEP, EMDR
Verified Verified
2 Endorsed
New York, NY 10005
Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.
Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.
(646) 860-0624 View (646) 860-0624
Photo of Rachel Valencia, Counselor in Port Jervis, NY
Rachel Valencia
Counselor, LMHC
Verified Verified
Astoria, NY 11105  (Online Only)
Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.
Accepting new clients via telehealth! Struggling with your mental health can be difficult, but you don't have to do it alone. Whether it be depression, anxiety, anger, trauma, or other mental health issues, I am here to help you understand where your issues have stemmed from, work on healing them, and learn new ways to cope and interact with your world. In working with me, you can expect to have a safe, non-judgmental space to explore your innerworld. I work with clients of all ages, and in individual, couple, or family modality.
(718) 400-6205 View (718) 400-6205
Photo of Melanie Van Orden | Trauma Recovery | Psychedelic Assisted Therapy (Ketamine), Licensed Master Social Worker in Port Jervis, NY
Melanie Van Orden | Trauma Recovery | Psychedelic Assisted Therapy (Ketamine)
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10019
My clients often appreciate an eclectic approach utilizing somatic, relational, attachment-based, mindfulness-based (MBCT), psychodynamic, & Internal Family Systems (IFS) modalities.
Have you tried traditional talk therapy and find yourself hitting a plateau? Are you experiencing trauma and PTSD due to a break-up, divorce, grief, sexual addiction, infidelity, love addiction, or sexual abuse and wonder if relief will ever be available to you? Perhaps you're curious if the growing field of psychedelic-assisted therapy could help you find the change you are seeking. If so, you've come to the right place. I specialize in helping people find the breakthroughs they desire through an eclectic approach, including trauma-based therapy, somatic parts work, and psychedelic assisted therapy (currently utilizing ketamine).
My clients often appreciate an eclectic approach utilizing somatic, relational, attachment-based, mindfulness-based (MBCT), psychodynamic, & Internal Family Systems (IFS) modalities.
Have you tried traditional talk therapy and find yourself hitting a plateau? Are you experiencing trauma and PTSD due to a break-up, divorce, grief, sexual addiction, infidelity, love addiction, or sexual abuse and wonder if relief will ever be available to you? Perhaps you're curious if the growing field of psychedelic-assisted therapy could help you find the change you are seeking. If so, you've come to the right place. I specialize in helping people find the breakthroughs they desire through an eclectic approach, including trauma-based therapy, somatic parts work, and psychedelic assisted therapy (currently utilizing ketamine).
(718) 571-8412 View (718) 571-8412

See more therapy options for Port Jervis


Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.