Therapists in Port Jefferson Station, NY

We all encounter wounds from different phases of life, relationships and traumas. However, we aren’t always taught the tools that offer us resolution and healing. We are conditioned to be victimized by this pain rather than transforming it for a greater purpose. I believe when we integrate using our gifts towards life’s challenges and fully embrace the darkness within us, we can use it to our advantage, turning our pain into purpose.

For the past 27 years, Dr. Kim Lehnert has been applying Dialectical Behavior Therapy (DBT) to depression, anxiety, bipolar disorders, trauma, substance abuse, high-functioning autism, eating disorders, borderline personality disorder, and self-harm/suicidal behaviors. Dr. Lehnert works with pre-adolescents, adolescents, college students, young adults, and adults providing individual therapy, leading several weekly DBT skills groups, and teaching weekly Multi-Family DBT Skills workshops. Dr. Lehnert has completed two 10-day DBT intensive trainings and has served as a national trainer for Behavioral Tech, LLC.

Hello and thank you for viewing my profile. I am excited to get to know my clients and help them achieve their short and long-term goals. I use hypnosis and mindfulness practices for those who are interested in learning to heal self. I enjoy working with "the overthinker" and "worrier". I have specialized training in working with individuals that live with anxiety disorders and cope with various medical conditions. I am a cognitive-behavioral therapist that has training in DBT.

If you are feeling overwhelmed by issues such as anxiety, re-experiencing past events, or feeling generally stuck I can offer you a relaxed environment in which to overcome your struggles. Together, we will find a balance between understanding, acceptance, and change. In therapy a supportive relationship is fundamental, and we will explore together how to best help you reach your goals. I am EMDRIA certified and use the framework that our past experiences can be contributing to our present discomfort. I have worked with people on a variety of issues, and I look forward to speaking with you to discuss your situation.

In my work as a clinical psychologist, I believe the connection between therapist and client to be the most important agent of change. Healing happens best in the context of a warm, collaborative and supportive relationship. When an individual is going through a difficult time or life experience, he or she often feels small, disconnected and incapable of making positive changes on his or her own. In safe connection, it becomes possible for the individual to feel empowered, connected and more flexible and capable of making the decisions and behavioral changes necessary to heal and/or move forward.

Challenges with relationships, trauma, anxiety, depression and coping in ways that end up hurting rather than helping can be overwhelming and even create a sense of hopelessness at times. Open Wings Art Therapy exists to help you explore your story and guide you toward new experiences, growth and healing. Whether you are someone familiar with art or just open to a different approach, a combination of art and/or talk therapy that best suits your needs and comfort level unfolds within the partnership and safety of the therapeutic relationship. Creating greater connections between body, mind and spirit can bring welcomed change.

As a dedicated therapist, my ideal client is an individual who recognizes the importance of their mental health and is motivated to embark on a journey of self-discovery & positive transformation. I am passionate about working with individuals facing various challenges, such as substance use, anxiety, depression, & relationship issues. In my therapeutic approach, I prioritize creating a safe & non-judgmental space where clients can explore their thoughts and emotions freely. My ideal client is someone who seeks not only to understand themselves better but also to develop practical coping strategies to navigate life's complexities.

***RELATIONSHIPS*** "Are you questioning whether or not to stay in your relationship? Is your couple communication highly reactive or flat-lined? ***ADDICTIONS*** Are you in a love hate dance with food, sex, alcohol or drugs? ***PARENTING*** Are you at your wits end with your teens? ***BUSINESS*** Do you want a higher return from your staff or employees? Is your management and/or leadership style too rigid or too yielding? Is it hard to understand why people react to you the way they do? ***SPIRITUALITY*** Are you longing for more meaning and purpose in your life?

Welcome. Live! Love! Dream! Enjoy life! My name is Risa Levenson, Ph.D. and I am a licensed psychologist, hypnotist, and reiki healer. I have been a psychologist for over 20 years and enjoy using hypnosis to assist my clients in achieving their goals/dreams. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. I truly enjoy and get great pleasure from watching my clients accomplish their goals and achieve what they want out of life. I believe positive words create positive outcomes. We all need to be nicer to self and treat self as you would a best friend. Be kind.

Are you feeling overwhelmed, anxious or sad to the degree that you can't live the life that you want? Are you frustrated by a relationship that doesn't make you happy? You have come to the right place! I can teach you to significantly reduce anxiety and live a more balanced life. Connecting with a sincere, supportive and experienced therapist can guide you to make the changes in your life you want and need. I have had success treating clients suffering from panic attacks, anxiety, depression, grief, and have guided couples to better communication and deeper connection. Learn to find peace and calm during difficult times!