Therapists in Port Ewen, NY

Life can be hard! My approach to therapy is to share with you a safe, non-judgmental space which we can build a strong therapeutic relationship so that together we can explore the challenges you face and develop a way to make changes and choices in your life so that your life is easier. I use a mix of evidence-based practices and approaches including Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS). I will support you through our collaborative work in addressing harm, coping strategies, and facilitating healing. Through collaboration and support I will help empower you to understand your feelings and behavior.

I am passionate about helping you create real change from within so you can experience life, sex, intimacy, and relationships as your heart desires. If you want to feel secure, confident, and satisfied in how you relate to intimacy and your relationships, I help you navigate your traumas, fears, wounds, and conditioning around attachment, love & relationships. I help you take your personal power back, remind you of your own inherent wisdom and truth, and teach you how to release the never-ending "broken" "fix it" cycle of self-improvement and repetitive painful experiences.

At one time or another, any one of us may feel overwhelmed, anxious or depressed. We may feel we are alone in our suffering or going through something no one else can understand. We may turn to drugs, alcohol or reckless behaviors. Our relationships suffer, our identity and self-worth collapse, and the vision we have for a happy, fulfilled future seems impossible to achieve. For many, therapy provides the guidance, skills, support and insight to unravel the source of suffering and change limiting thoughts, beliefs and behaviors into healthy, adaptive ones.

At times clients may know what they want and we can build a plan to achieve that. Other times they may not know what they want but may know what they don't want. That's important too. It gives us the groundwork to start to develop a person centered plan to achieve their goals. Mental Health IS Health!

I support women in shifting habits, beliefs and patterns that drive unhealthy dating and relationships. In our work together I guide you to understand the root cause that led to this way of relating and dating. Through an exploration of your familial “blueprint”, we learn where these patterns came from. I help you to see how what you learned in your upbringing has influenced your choices in partners, who you’re drawn to, and why the “same kind of person” (emotionally unavailable) is usually drawn to you.

I am a licensed psychologist/psychoanalyst with over 20 years of practice in psychotherapy and body/mind approaches. If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you. I'll work with you on becoming aware of unresolved issues that limit your choices and freedom in life by attending carefully to your narrative and experience. Emphasis is on an exploration of your issues, and on the therapeutic relationship. In addition, our group has a team of experts/clinicians who are trained in a variety of approaches and issues. Please see the website for more info: WWW.SYNCPSYCH.COM

Looking for an affirming, safe, nonjudgmental space where you can be yourself? Together we can work through whatever challenges you are facing to meet goals that have seemed difficult to attain. My intention is to pave the way toward healing, acceptance of your full authentic self, and long-term growth. Drawing on knowledge from queer, and critical race theory, we will work collaboratively to help you navigate systemic issues and its impact on your intersecting identities.

If you are facing stress, life transitions, or pain and seek support and strategies to help with participation in daily routines, physical and mental well-being, coping skills, relationships with others, and overall growth, we can help you. We love to help those with disabilities or have a family member with a disability. We also would love to help other healthcare workers, first responders, and caretakers/DSP's to support their mental health, routines, prevent burn out in their professional, and physical well-being. We want everyone seeking support find what they love to do or help them get back to doing what they love.

Our reactions to the world are influenced by our experiences. For me it’s meant transitioning from city life in Brooklyn & NYC to quieter moves upstate in the Hudson Valley; it’s meant growing from a young adult into family life & active mother of 3; and changing gears to be able to support and treat youngsters and adults in a way that best serves each of them. I've spent most of my career servicing children, teens and their families in emotional, behavioral, academic & psychiatric capacities. I've supported kids and teens through mental illness, trauma, developmental delays, learning issues,

I approach my work with clients from a deep conviction that all people have the ability to elicit lasting change, find internal calm, and make more skillful decisions if given the right tools. I believe in the ability of each of us to shift our perceived setbacks and struggles into opportunities for growth and learning. I see my role with clients as a non-judgmental witness, curious co-collaborator, and vessel for authenticity.

I am a licensed clinical social worker working with adults (18 years+) managing life transitions, relationship challenges (family, friends, partners, coworkers), general and acute anxiety, depression, struggles with self-esteem and body image, and coping with the stressors of college (both undergraduate and graduate levels, both academic and non-academic related). I have experience working in the health care field, including discussing grief/loss, living with a chronic illness, being a caregiver, receiving a life changing diagnosis, and being familiar with what it's like to work in a health care setting.

With evening and weekend hours available, I aim to make help accessible to my clients. And with over 35 year of work in the field, I bring that deep experience and wisdom to the work. I feel very effective working with clients on many issues: COUPLES: Infidelity, loss of emotional/intimate closeness, communication problems, anger issues, and parenting. FAMILIES: blended family issues, adoption/fostercare, caregiving decisions, substance abuse concerns. INDIVIDUAL: Anxiety, substance abuse, recovery and relapse prevention, self-esteem, anger management, trauma and its aftermath, depression, relationship issues, adoption issues.

Stephanie specializes in supporting clients with their sexuality, identity, relationships, and connection to self / others. She has an affinity for working with individuals feeling afflicted by societal / familial expectations and has a particular passion for supporting individuals around relational issues - including communication skills, intimacy, sex and sexuality, kink, non-traditional relationships, familial strains, and coping with symptoms of anxiety.

Has parenting become a battleground of wills, layered with guilt and tears? Are you tired of fighting every morning before school, at every meal and/or every night at bedtime? Are you ready for relief? Having over 20 years of experience in the field of social-emotional development of children, I offer Parent Coaching and Support with a compassionate and empathetic approach that encourages clients to embrace all aspects of being human. Each person in the home is impacting one another, and each relationship is impacting the whole family, so my approach holistically looks at the dynamic of all these relationships.

Getting support is more important than ever. I help clients adjust to change, including loss, overcome difficulties with relationships of all kinds, address attachment issues, PTSD, and anxiety. I work collaboratively—a strong connection between therapist and client is the foundation of good therapy. Listening deeply to clients, I draw on 40 years as a somatic practitioner (incl. 10 years as a massage therapist) and use intuition, empathy, compassion, and humor to help guide the process. I integrate proven and effective mind-body techniques to alleviate chronic stress and pain and achieve wellness through life-style changes.

What is weighing heavily on your heart? What stories are playing on repeat and bringing you down? What have you been tolerating or avoiding for far too long? Let's not try to fix anything, let's just be curious and take the time you need to be fully heard and understood. I would like to help you gain a deeper understanding about what is happening in your life. I will meet you where you are and gently guide you on your inner journey to find what brings you inner peace and harmony. I hope you'll let me be your guide and offer you my kindness, wisdom and expertise developed over many years, both personally and professionally.

We are now accepting new clients! Whatever your struggle may be at this time, you do not need to face it alone. Often times we can become overwhelmed with our circumstances, we can feel down about who we are, or we allow fear to block us from reaching our full potential. If you want more for yourself, then join us on a path of gradually creating a new way of being in the world. Infinity Mental Health Counseling is a group practice in New Paltz with professional, qualified and compassionate mental health counselors ready to help!

I provide Body/Mind/Spirit Trauma Resolution tx that facilitates emotional & physiological healing, empowering clients to learn self compassion as they rewrite their life narrative. We often move through our old stories that influence our present. As an experienced practitioner of Somatic Experiencing (SE), and Psychodrama, I use body based action methods to bring clients into the heart of their stories. SE brings awareness to the connection between sensations and affect to free up the tangles in the nervous system caused by traumatic events that can result in living out of alignment with our true nature.

Have you tried therapy in the past or been in therapy and feel you've gone as far as you can? I have found this to be true for many people who are looking to go deeper, looking for more meaning and purpose and feel a desire to cultivate a relationship with their inner wisdom. Perhaps a different approach may help. I offer therapy which is a combination of traditional modalities such as CBT and trauma informed work and also, if you wish, the use of the tools of the ancient wisdom traditions to provide a deeper connection to self.