Therapists in Patterson, NY

Life can bring uncertainty and pain that we need help to navigate and heal from. Are you feeling unhappy or lost? Having relationship difficulties? Worried about the future? Have you endured great losses or hardships that are leaving you feeling confused, isolated or unlovable? You do not have to shoulder this alone. Maybe you want to feel fulfilled or joyful. Maybe you want to cultivate meaningful relationships. Maybe you want to grow in ways you never thought possible. I am passionate about helping people put the pieces of themselves back together in a way that leaves them feeling inspired and open to life's possibilities.

Hi, I'm Erika - It's nice to meet you! As a clinician I'm passionate about how the past impacts our present lives both physically, mentally, and emotionally. During a session with you, we will work as a team to dig deep, increasing your self-awareness, learning things about yourself you never knew and learning to create healthy relationships with yourself and others to help you on your healing journey. I work with clients on a range of concerns, including coping with anxiety & stress, relationship issues, women's concerns, navigating life with chronic illnesses & pain, invisible disabilities, medical trauma, suicidal ideation, etc.

What is holding you back? I work with young adults who don't know the answer to that question, who are struggling with life transitions, finding a purpose, and may be having a life "crisis." Often my clients are dealing with depression and anxiety related to difficulty making decisions, are stuck in an unsatisfying job, or are feeling confused and uncertain about the next step in their life. My goal is to help you understand what you want and what's holding you back.

In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.

Pursuing therapy is a courageous act because it is a process where you can grow and evolve. I like to think of therapy as a collaborative healing experience where we can work together to help improve the aspects of your life that are troublesome. I'll help you discover your untapped strengths and potential in the process. My hope is that you can feel empowered, increase your confidence, and develop a better understanding of yourself. The ultimate goal of working with me is not to be stuck in therapy, but to be able to live your life more fully!

We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.

As a psychotherapist and healer for many years it has been my privilege to offer and provide help and comfort to people in distress. Experience has taught me that we all struggle to recover from the pains of the past, deal with the challenges of the present and the insecurities of the future, in our efforts to live the best lives that we can. This often seems very difficult if not impossible to accomplish alone. A strong and nurturing therapeutic relationship is a powerful and stable foundation for dealing with these challenges to our well-being, especially in these very troubling and uncertain times.

In the process of navigating life, we naturally encounter obstacles. Whether you are enduring difficult life transitions, trying to make sense of your experiences, or navigating tricky interpersonal relationships, you don’t have to figure it all out on your own. Therapy is a space to work towards clarity in an empathetic, thoughtful, and authentic manner. Looking at ourselves in the context of individual, interpersonal, and cultural cycles allows us to more clearly understand our life experiences and internal reactions.

UPDATE 3/26/24: Now accepting new clients! Please message me to set up a free phone consultation. Imagine having the tools and support to finally overcome your lingering fears and self-doubt...Having the power to improve the relationships with yourself and others...Waking up looking forward to what the day has to offer! Imagine feeling rejuvenated mentally, emotionally and spiritually—ready to take life on, no matter the challenge ahead! The answer to a sense of peace and improved relationships lies in YOU! Therapy offers a powerful and sacred space to examine, heal and ultimately change your life.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.

I am experienced in helping clients recapture the person they previously were. Many clients say to me, "I just want to go back to being the person I used to be", and that's exactly what we focus on. Clients also often say to me, "I just don't know what to do or what I want", and we work together until we figure out how to alleviate their confusion. We achieve this in various ways, most often through exploration of the presenting issues, examination of past relationships and significant experiences as well as decision-making and behavioral patterns.

Darcy believes that each person possesses the innate capacity for healing, and that we are always moving towards connection and growth. She views her work as an opportunity to create a warm and trusting space that can be used to identify and address the disruptions that have occurred along the way of this natural growth process. Darcy has specialized training in perinatal mental health. She utilizes a variety of different approaches, including EMDR therapy and Acceptance and Commitment Therapy.

Are you or your child, adolescent or college-aged young adult struggling with anxiety or depression? Is self-esteem or confidence the problem? Let me partner with you to help you or your child be happier, less anxious, and learn solid coping skills. My usual clients are wonderful people who don't realize their powerful potential. Special consideration for foster and adoptive children. I have more than 21 years experience providing mindful, caring, FUN therapy specifically for those aged 5 and over who have anxiety, depression, identity issues, poor self-confidence, school refusal, or other obstacles that interfere with their life.

Therapy is not one-size-fits-all, and needs to be a good fit for both the client and therapist in order for meaningful work to take place. My approach is empathetic, collaborative, and eclectic – but most of all, personalized to the individual client’s needs. I approach my clients from a non-judgmental standpoint and aim to make each one feel comfortable and safe, as therapy is often the one space a person has that is truly only for them. My goal is to create an environment where my client feels seen, heard, and understood. Together, we will identify problems, create goals, cultivate understanding, and move towards healing.

How many times have you heard the statement “Your Mental Health Matters” ? And how many times have you agreed with that statement but have no idea how to fully prioritize it due to your busy work schedule, school schedule, events, and just life itself?Sometimes, it feels easier to just power through and say “I’ll deal with it later.” But what happens when later just keeps getting pushed aside? We can begin to feel lonely, resentful, anxious, depressed, angry, and overwhelmed. Well, I am here to tell you that you do not need to just power through alone, and that there are ways to prioritize you!

Does it feel like there’s more potential to your life, but something always seems to hold you back? Perhaps you’re dealing with depression, anxiety, or past trauma. Many people struggle with making meaningful connections, navigating relationships, and searching for purpose. My role as a therapist is to help you remove the roadblocks that keep you from living your fullest life. I support people from all backgrounds, including women, survivors of abuse, college students, the Jewish community, couples, and more. No matter what you’ve been through in the past, you deserve a healthy, happy, and meaningful life moving forward.

I am Rebecca, a licensed clinical social worker and psychotherapist. My practice is fully virtual and all sessions are held via secure teletherapy platform. I am an LGBTQIA+ and BIPOC affirming provider. My approach is rooted in supporting the strength, resilience, and wisdom of the client.

Michaela has experience working with individuals who struggle with a wide range of mental health issues such as ADHD, anxiety, depression, trauma, grief, low self esteem, and stress management. Michaela acknowledges that everyone has their own challenges and deserves to be heard. Michaela believes that every individual is different therefore utilizes the therapeutic intervention that will benefit each client the most. Interventions include: CBT, DBT, Executive Functioning skills training, Motivational Interviewing, and more. Michaela provides a relaxed and comfortable space for her clients to feel safe and secure.

My therapy sessions are focused on serving as a support and guide to my clients while creating a nonjudgmental setting to allow my clients the ability to express themselves freely. I collaboratively work together with my client in achieving their desired goals. My passion is to help my client recognize their strengths and to promote self-empowerment.