Therapists in Owego, NY

I love working with individuals and professionals who are seeking more out of life, and who feel that they have something to contribute to the world but need some help unlocking their potential. I believe that everyone has special gifts and talents, and learning to unlock these gifts is the journey of life that we are all on. Issues such as self-doubt, lack of clarity, or the after-effects of trauma can hinder your progress, and I will help you to become free so that you can live the life you have been dreaming of.

Dealing with various types of trauma and the ways in which it can impact our daily lives can be challenging. I am here to help you understand that your trauma does not define you, your trauma reactions are valid and I’d like to support you in the development of healthy coping skills. This will allow you the freedom to transcend beyond traumatic experiences, forging a new path toward growth, healing, recovery and wellness. I can help you navigate and cope with addiction/substance use, PTSD, depression, anxiety, life transitions, identity related issues, and family/interpersonal relationships.

I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).

Do you find that the traditional model of therapy isn't for you? Whether this is a result from a medical condition, transportation limitations, childcare needs - no matter what the reason - Cornerstone provides a new option for individuals throughout NYS that have barriers to their emotional needs being met in an office. Our unique mobile counseling model links you with a local counselor that comes right to your home, on your schedule. We pride ourselves in never having a wait list connecting clients with licensed counselors quickly. We aim to have appointments on the calendar within 48 hours after you call or text.

During this difficult time, we can all use extra support.. I am a client-centered, multi-disciplinary therapist who has been working in the field for over 13 years. My experience allows me to meet a person where they are and provide support and strategies to guide them to achieving their therapeutic goals. I am currently accepting new patients and have several slots available at this time. However, I am now only able to offer telehealth (video or phone). Email only for new client inquiries please, and please check insurance information below before contacting- all accepted insurances listed.

Hello, my name is Dr. Brian Kelly (Ph.D.). I am a Licensed Psychologist in New York and Rhode Island. The most prominent component that comes to mind is rapport and therapeutic bond. If one cannot identify with their clinician, it can be quite difficult to open up and trust. Being vulnerable with your suffering and shortcomings is a difficult task but one worth undertaking. My focus is on assisting each individual with feeling accepted and supported while working to create change.

Working together to identify goals and treatment outcomes, clients' needs range from crisis intervention to ongoing mental health maintenance, from anxiety management to mindfulness practice development.

Accepting new clients! I offer compassionate and professional counseling services centered around trauma-informed care, tailored to support individuals managing symptoms of anxiety, depression, and various forms of trauma. My approach prioritizes the individual's needs, focusing on identity exploration, life transitions, and overall well-being enhancement. Creating a safe, nonjudgmental space is integral to my practice. I believe in empowering clients to direct their counseling journey, fostering self-advocacy and empowerment throughout our sessions.

Are you finding yourself in unproductive patterns within your life or within your relationship? Are struggling to have a satisfying sex life? I find that unhealed wounds and thought processes can keep people stuck. This may prevent you from being able to engage in ways you would prefer. With guidance, clients create a solid foundation for themselves enabling them to function from a place that promotes personal growth and healthier relationships.

Making the decision to find a therapist can be both overwhelming and at times stressful. We strive to create an accepting relationship and welcoming space to make the process as comfortable as possible. Do you feel like you're stuck in the same patterns or plagued with overwhelming feelings? Do you need a new perspective or want to find peace about something in your life? Having you been wishing to let go of things that do not serve you? If so, we would be privileged to work with you through these life challenges. For more info, please look at our website.

Do your emotions feel too big or like you struggle to feel anything at all? Do you feel overwhelmed easily or like you care too much? Do you feel unsafe to be your authentic self around others? Have you gone through a recent life change and suddenly feel unsure of where you're headed? Are you a lot harder on yourself than you would be on anyone else? Do you feel alone and need some support?--- You deserve to feel a balance in your emotions, a direction in your life, and a sense of safety and community. It may not feel like it right now, but all these things are possible.

I am genuine with my clients, and prioritize developing a relationship in which they feel consistently supported and challenged. I have been practicing short and long-term therapy since 2006, and work collaboratively with my clients to guide them to a better understanding of the presenting issue, to highlight their strengths and resources, and to help them to identify other ways of approaching complex problems. Psychotherapy can be the first step towards developing insight into our problems, allowing for symptom relief and for creating more possibilities for meaningful experiences in our lives.

At times you can feel overwhelmed, anxious, depressed, or stressed by the events of your life. I provide a safe and caring space where you can explore these feelings. I bring humor, respect and a spirit of collaboration into our work together. I work with adults, college and graduate students. Some common issues I work with include: stress, career and academic issues, life transitions, grief and loss, relationship issues, parenting challenges, attachment styles and trauma. Our goal together is to empower you and develop skills you can take with you on your journey through life.

I would like to first start with saying Congratulations to making the first step in prioritizing your mental health! It is a courageous decision to work on ourselves! Therapy can be the beginning of a life changing endeavor for many and it all begins with you. HI! My name is Erin and I, too, have made that same decision in my life to seek better understanding of myself as well as working through challenges that have gotten me “stuck” at times in my life. I share this because I feel it important for my patients to know that my own personal journey allows me to be empathetic and compassionate to patient’s needs and struggles.

You are not broken, you do not need to be fixed, and you are enough. The circumstances you have faced and symptoms you experience are very real, but they do not define you. I strongly believe we as humans are resilient and capable of healing ourselves when we actively choose to. Through my years of working with survivors of trauma, I have found many symptoms, habits, and reactions to simply be adaptions; Ways in which the nervous system learned to cope with unsafe, chaotic, and/or unpredictable environments.

Accepting new clients! I specialize working with children and adolescents who are experiencing emotional, behavioral, and/or academic issues in school and/or at home, and I also offer parent consultations and coaching. I believe parents are an integral part of a child's healing, and I work closely with parents regarding parenting challenges and finding optimal ways to help your child. Together we can help your child recognize the emotions they are feeling, increase their self-control, and help them develop regulation skills.

I am a licensed Clinical Psychologist whose approach to therapy is collaborative, non-judgmental, direct, and warm. I strive to create a space you can better understand yourself, your emotions, your interpersonal relationships and, consequently, live a more fulfilling life. I work with adults who are experiencing emotional distress (such as anxiety and depression), grief and loss, relationship issues, or going through life changes (e.g., dislocation, career decisions, starting college). I have interest and experience with identity-based work (e.g., sexual orientation) and parenting.